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wow amazing video
Muscle up by way of momentum, technique & swing. Less reliant on strength. Try a muscle up that takes 5 seconds to complete with no swing & no momentum. A strict slow muscle up requiring ability to pull up 2X body weight.
thank man.
wow amazing video
Muscle up by way of momentum, technique & swing. Less reliant on strength.
Try a muscle up that takes 5 seconds to complete with no swing & no momentum. A strict slow muscle up requiring ability to pull up 2X body weight.
thank man.