Brown bread || Healthy bread recipe || Homemade easy bread 🍞 || Simple yet delicious
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- Опубликовано: 18 сен 2024
- Brown bread, often referred to as whole wheat bread, is made from whole grains of wheat that retain their bran and germ, giving it a denser texture and richer flavor compared to white bread. Its brown color comes from the presence of these natural components and sometimes added molasses or cocoa. Rich in dietary fiber, vitamins, and minerals, brown bread is considered a healthier option due to its higher nutritional content and lower glycemic index, which helps in maintaining steady blood sugar levels. Its hearty flavor pairs well with a variety of toppings and is commonly enjoyed as a staple in many diets.
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