OCD & Anxiety Recovery - The Problem with Trying to Recover

In this new series, I want to talk about OCD & Anxiety recovery. I want to talk about some of the misconceptions and problems people often run into. In this episode, I am going to talk about the problem of trying to recover.

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[@lifematterspodcast]

True dat. OCD is self martyrdom to recover. It is hell. But there is hope when we undergo exposures and start to become freed! Don’t lose hope people!

[@xblinkx978]

I used to be prescribed to benzos for my anxiety and then I realized when I came off of them how much worse it made my anxiety it took years of stopping taking them before I started to feel normal again