This is really distressing, are we seriously still giving this advice? Unlike other sciences such as physics, nobody in nutrition is taught to question the history of the science. It really only takes a little digging to understand why 95% of statements in this video are false and harmful. Please understand this comes not from a place of pride but of deep concern. How many more limbs will we have to amputate before people think a little deeper? Thankfully there are individuals doing the deeper work, Peter Attia and Jason Fung to name a few. There are no ivory towers, all scientific practice deserves to be questioned, and seeing that the past 50 years of nutrition advice have made the chronic disease situation so much worse I think its time the whole low-fat movement is completely abandoned. There never was concrete evidence for it and there absolutely never will be.
Do you know the difference between healthy and unhealthy fats? By all means enjoy lots of healthy fats and eat unhealthy fats in moderation. You flipping out over skim milk suggestion? Lol And science already established unhealthy weight leads to insulin resistance and worsens /develops diabetes..
Meeting Dr IGUDIA RUclips channel was the beginning of a new life for me after using his herbs medication in curing my Diabetes disease.
This is really distressing, are we seriously still giving this advice? Unlike other sciences such as physics, nobody in nutrition is taught to question the history of the science. It really only takes a little digging to understand why 95% of statements in this video are false and harmful. Please understand this comes not from a place of pride but of deep concern. How many more limbs will we have to amputate before people think a little deeper? Thankfully there are individuals doing the deeper work, Peter Attia and Jason Fung to name a few. There are no ivory towers, all scientific practice deserves to be questioned, and seeing that the past 50 years of nutrition advice have made the chronic disease situation so much worse I think its time the whole low-fat movement is completely abandoned. There never was concrete evidence for it and there absolutely never will be.
Do you know the difference between healthy and unhealthy fats? By all means enjoy lots of healthy fats and eat unhealthy fats in moderation. You flipping out over skim milk suggestion? Lol
And science already established unhealthy weight leads to insulin resistance and worsens /develops diabetes..