HEALTH RESET WEEK 2 | plant points, 8km run, teeth aligner update
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- Опубликовано: 27 сен 2024
- Welcome to Week 2 of my Health Reset series! Over the next four weeks, I'll be focusing on building and maintaining healthy habits to boost my overall well-being.
In this second week, I'm focusing on:
🌿 Counting Plant Points: Increasing the diversity in my diet by tracking and adding more plant-based foods.
🏃♀️ 8K Run: Continuing my running plan with the Runna app and conquering my longest run yet - 8 kilometers!
😁 Teeth Aligners: Getting used to wearing my Bitesoft aligners and managing the slight lisp that comes with it.
#HealthReset #HealthyHabits ##RunningGoals #teethaligners
Intro Music:
» Pastis - Enjoy Your Heartbreak
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Other Music:
» Basixx - The Chase
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» Instagram: / @karrineandmason
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» Email: karrine3@hotmail.com