HEALTH RESET WEEK 2 | plant points, 8km run, teeth aligner update

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  • Опубликовано: 27 сен 2024
  • Welcome to Week 2 of my Health Reset series! Over the next four weeks, I'll be focusing on building and maintaining healthy habits to boost my overall well-being.
    In this second week, I'm focusing on:
    🌿 Counting Plant Points: Increasing the diversity in my diet by tracking and adding more plant-based foods.
    🏃‍♀️ 8K Run: Continuing my running plan with the Runna app and conquering my longest run yet - 8 kilometers!
    😁 Teeth Aligners: Getting used to wearing my Bitesoft aligners and managing the slight lisp that comes with it.
    #HealthReset #HealthyHabits ##RunningGoals #teethaligners
    Intro Music:
    » Pastis - Enjoy Your Heartbreak
    www.epidemicso....
    Other Music:
    » Basixx - The Chase
    www.epidemicso...
    Say Hello:
    » Instagram: / @karrineandmason
    » Pinterest: www.pinterest.....
    » Email: karrine3@hotmail.com

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