Hi everyone well Christmas is almost upon us. Each day as I go about my day I pass people who are experiencing homelessness...sitting on the ground without a home to go to. This Christmas and indeed every day lets engage with people, look into their eyes forget our stories and listen to theirs. Let's let go of our stories so that we are in a better space to listen to others. Lauren xx THANK YOU FOR LISTENING TO MY CONTENT. My voice only uploads will be available on Patreon Advert free and are accessible for as little as $1 per month with no contract. www.patreon.com/laurenostrowskifenton If you would like to support me on Patreon i would be very grateful. PLEASE SUBSCRIBE to my RUclips channel and enable the cute little bell notifications. Hope you are sleeping and feeling; 'ok' in the mayhem of life. PLEASE follow me and read my articles on MEDIUM I would be sooooo grateful medium.com/@laurenostrowskifenton and touch base with my live streams on Instagram instagram.com/laurenostrowskifenton THANK YOU XX
I discovered your channel a few months ago. Your voice and eloquent words have saved me many hours of sleeplessness. I am grateful for that.. anxiety has been an increasingly vile thing to experience and understand. I started getting it about 5 years ago when my fiance passed away...I have been told to talk to a therapist about that experience but I can't talk about it and I cant imagine how reliving it would help. Anxiety sometimes feels like insanity to me when I can't process exactly how or why I'm letting it in....your experience and sharing your knowledge is generous. Thankyou
Wow... I haven't listened to THIS video through yet because I have to get ready for evening church services but I WILL tonight. The reason I am writing you is to tell you that I just woke up from listening to your video titled, "Flying in the Stars" and found the combination of your meaningful words and powerfully mesmerizing voice to have such a profound affect on me that I just HAD to praise you for your talent. You have the most comforting voice I think I've ever heard besides my grandmother's voice as a child. Your soothing speech along with the magnetism of the words you choose to use as an absolute blessing from God. Words affect people and your words do.just that. I can't quite put my finger on it, but you've, "got IT". You have a spiritual gift that God has intended you to share with us and I'm so very glad you have made that choice in life to do that for us here on Earth. Thank you.
This is by far one of the best meditations I’ve listened to re anxiety. It truly makes a difference to how I think and how I look at things now. Thank you so much. You are amazing
Thank you for breaking it down for me every day. My life is so greatly appreciated. Thank you for your wisdom. You share ourselves together forever, rite babe
Thank you so much Lauren your video couldn’t have happened at the most appropriate time for me it is wonderful to hear your wise counsel in your calming voice. Thank you again. X
Ah Rawley O'Neal that is so kind of you to say. Thank you for liking my style...Thank you for joining our little caring community. And thank you for taking the time to comment and listen to my content. Hope you are safe Rawley..Love Lauren
I just found you and absolutely love your meditations. They have helped me so much. Thank you from the bottom of my heart. I will definitely support you on Patreon. much love xo iva xo 💖💖
I'm anxious right now. My heart is thumping in my chest. I have always had anxiety, but ever since I saw my dad die 2 months ago it's reached a whole new debilitating level. Your videos are the only things that help me sleep anymore, thank you.
I am slowly going through all of your meditations though I’d call them lessons within the meditation…this one was so exceptional…I love everything bout the way you think…beyond grateful for your wise words….❤❤❤❤❤
@@LaurenOstrowskiFenton just a suggestion that you check your phone and see if you have a Weather app and that’s how I figured when I was making friends that were outside of where I lived you could have the city of where they live and it gives you the time difference, as well as the weather where they live if that has any appeal to you whatsoever
Merry Christmas Lauren and all your family, thank you from the bottom of my Heart ❤️ for loving us all so much that you do these healing meditations, I hope you know what a difference you make in my life and for keeping me grounded, god bless and again thank you 🙏 for you 💕🇨🇦 much love Ali xxx
Gaelyn, I wish I could run and help you right now. I suffered from anorexia as well, for way too many years. There is not a day that goes by when I don't think about how many years I let that evil disease steal from me. The only people I had helping me were the doctors, psychiatrists, and other patients. I was in more than a dozen hospitals, just going through the motions. I listen to Lauren and think how useful she would've been to me, you are so lucky to have this tool, PLEASE don't forget to use it, don't forget that it WILL help and most importantly, I PROMISE YOU that no matter what you might feel at times, you have soo much more waiting for you. Anorexics have more strength than they realize. When your recovery turns a corner, you'll start to notice that inner strength. You were born with that strength, it is yours to utilize, it was MEANT for you.
You got this! Im so very sorry that you have rough time my friend. Dear Andrea Armetta Much love to you always my friend stay safe be well sleep soundly x
Loving these videos but whenever i go to sleep i wakeup again in 3hrs. Could we get some more 8hr continuous spoken video please? I wake but i can get back to sleep on the 8hrs following my PTSD. I would also long one recorded relating to worry/fear and another for lonliness. A longer body scan and a video where there is spoken meditation but with the gurgling river, waves, crickets? You have nature ones but with music. I would be grateful- these are great to listen to. Thank you.
How I manage my anxiety: I take my medication put noise cancelling headphones on all day so I do t have to talk to anyone and stuff every emotion deep down in me. Its working.
Hi Lauren I love your content however sometimes your speech can be very slightly abrupt for those deeply triggered or traumatised, sensitive to vocal frequency. This normally happens at the very beginning or after a pause. Otherwise you do marvellous thank you.
Hi everyone well Christmas is almost upon us. Each day as I go about my day I pass people who are experiencing homelessness...sitting on the ground without a home to go to. This Christmas and indeed every day lets engage with people, look into their eyes forget our stories and listen to theirs. Let's let go of our stories so that we are in a better space to listen to others. Lauren xx THANK YOU FOR LISTENING TO MY CONTENT. My voice only uploads will be available on Patreon Advert free and are accessible for as little as $1 per month with no contract. www.patreon.com/laurenostrowskifenton If you would like to support me on Patreon i would be very grateful. PLEASE SUBSCRIBE to my RUclips channel and enable the cute little bell notifications. Hope you are sleeping and feeling; 'ok' in the mayhem of life. PLEASE follow me and read my articles on MEDIUM I would be sooooo grateful medium.com/@laurenostrowskifenton and touch base with my live streams on Instagram instagram.com/laurenostrowskifenton THANK YOU XX
How you find All this knowledge 😅
Lauren Ostrowski Fenton , I am super happy & proud of you for keeping me very comfortable & sleepy !!!❤️💋 I love your sexy chloroform voice !!!❤️💋
Lauren Ostrowski Fenton , thank you so very much for keeping me asleep !!!❤️💋
When you say "I'm sorry" I realise how much I needed to hear that from somebody. In return I'd like to say Thank You.
I discovered your channel a few months ago. Your voice and eloquent words have saved me many hours of sleeplessness. I am grateful for that.. anxiety has been an increasingly vile thing to experience and understand. I started getting it about 5 years ago when my fiance passed away...I have been told to talk to a therapist about that experience but I can't talk about it and I cant imagine how reliving it would help. Anxiety sometimes feels like insanity to me when I can't process exactly how or why I'm letting it in....your experience and sharing your knowledge is generous. Thankyou
You came to the right channel i hope you subscribed and welcome..peace be with you✌❤
Wow... I haven't listened to THIS video through yet because I have to get ready for evening church services but I WILL tonight. The reason I am writing you is to tell you that I just woke up from listening to your video titled, "Flying in the Stars" and found the combination of your meaningful words and powerfully mesmerizing voice to have such a profound affect on me that I just HAD to praise you for your talent. You have the most comforting voice I think I've ever heard besides my grandmother's voice as a child. Your soothing speech along with the magnetism of the words you choose to use as an absolute blessing from God. Words affect people and your words do.just that. I can't quite put my finger on it, but you've, "got IT". You have a spiritual gift that God has intended you to share with us and I'm so very glad you have made that choice in life to do that for us here on Earth. Thank you.
This is by far one of the best meditations I’ve listened to re anxiety. It truly makes a difference to how I think and how I look at things now. Thank you so much. You are amazing
Thank you for this meditation. It helped shift my thinking in a good way. Keep up the awesome work.
This is a wonderful meditation. You help me focus on the way to make good choices for myself so often. Thank you Lauren.
Excellent! Thanks to your calm and relaxing voice I have no need for tranquilizing or sleeping pills anymore
YES so glad helps many tgings and Lauren is one of the BEST!
Thank you for breaking it down for me every day. My life is so greatly appreciated. Thank you for your wisdom. You share ourselves together forever, rite babe
Thanks so very much
Thank you so much Lauren your video couldn’t have happened at the most appropriate time for me it is wonderful to hear your wise counsel in your calming voice. Thank you again. X
Ah just lovely to hear from you Paula
One of your best works. Thanks so much, from New Zealand. 🙂
I like Lauren's style. It's like being at a calm, meditative self improvement seminar.
Ah Rawley O'Neal that is so kind of you to say. Thank you for liking my style...Thank you for joining our little caring community. And thank you for taking the time to comment and listen to my content. Hope you are safe Rawley..Love Lauren
Thankyou I added this to a daily toolkit for myself. Thankyou beautiful woman , you are inspiring me.
I just found you and absolutely love your meditations. They have helped me so much. Thank you from the bottom of my heart. I will definitely support you on Patreon. much love xo iva xo 💖💖
This meditation is one of my favorite. Thank you Lauren
I'm anxious right now. My heart is thumping in my chest. I have always had anxiety, but ever since I saw my dad die 2 months ago it's reached a whole new debilitating level. Your videos are the only things that help me sleep anymore, thank you.
I am slowly going through all of your meditations though I’d call them lessons within the meditation…this one was so exceptional…I love everything bout the way you think…beyond grateful for your wise words….❤❤❤❤❤
Thank you so much Pam
@@LaurenOstrowskiFenton just a suggestion that you check your phone and see if you have a Weather app and that’s how I figured when I was making friends that were outside of where I lived you could have the city of where they live and it gives you the time difference, as well as the weather where they live if that has any appeal to you whatsoever
Merry Christmas Lauren and all your family, thank you from the bottom of my Heart ❤️ for loving us all so much that you do these healing meditations, I hope you know what a difference you make in my life and for keeping me grounded, god bless and again thank you 🙏 for you 💕🇨🇦 much love Ali xxx
OMG thank you I'm so grateful for this. This has seriously reduced my anxiety ❤️🙏
You’re back my friend! You’re back! Love you Aloha!
I am struggling with anxiety and anorexia and am terrified as finals approach. Thank you for this.
Aaah thinking of you x
Sending all the best wishes! You can do this ❤️ if you ever need to talk, please don’t hesitate to ask! Xxx
Gaelyn, I wish I could run and help you right now. I suffered from anorexia as well, for way too many years. There is not a day that goes by when I don't think about how many years I let that evil disease steal from me. The only people I had helping me were the doctors, psychiatrists, and other patients. I was in more than a dozen hospitals, just going through the motions. I listen to Lauren and think how useful she would've been to me, you are so lucky to have this tool, PLEASE don't forget to use it, don't forget that it WILL help and most importantly, I PROMISE YOU that no matter what you might feel at times, you have soo much more waiting for you. Anorexics have more strength than they realize. When your recovery turns a corner, you'll start to notice that inner strength. You were born with that strength, it is yours to utilize, it was MEANT for you.
Please get counseling. A book called the Slender Balance helped me.
myja100 thanks so much💕💕💕 happy to say that I am doing a lot better! The support from y’all means SO MUCH to me, can’t even tell you.
I love your soul.
Beautiful. Inspiring and soothing words... Amazing pictures matching your words...Lauren, once again, Thank You! Sending you a big hug! Much love!💕🌷
Thank you so very much Flor
Thank you for this very relaxing meditation Lauren.they really calm me down and help me sleep.😀
You have made me come alive spiritually
Another amazing video from you, Lauren! Glad to have ya back!
You always seem to help ease my worries, if for a little while. Thank you!! ^.^
So happy to see this! Miss you 💜 Thank you soooo much 💜😴😪
Miss your weekly videos lauren. I hope you are well my friend. Happy holidays!!!!
Ill be back xxxx and thank you
Thank you Lauren I needed this 🙏💖
Listening. I have v rough situations. This is excellent!
You got this! Im so very sorry that you have rough time my friend. Dear Andrea Armetta Much love to you always my friend stay safe be well sleep soundly x
This is the most profound....good one Lauren..!!
Simply Beautiful ❣️
Loving these videos but whenever i go to sleep i wakeup again in 3hrs. Could we get some more 8hr continuous spoken video please? I wake but i can get back to sleep on the 8hrs following my PTSD. I would also long one recorded relating to worry/fear and another for lonliness.
A longer body scan and a video where there is spoken meditation but with the gurgling river, waves, crickets? You have nature ones but with music.
I would be grateful- these are great to listen to. Thank you.
This is brilliant, thank you 🙏🏻
Thank you x
I'm very high strung. I really need to take scheduled breaks from my phone, except for the important phone calls and texts. Gotta get my mind back.
Hello my beautiful friend 🙋🏽♀️ Thinking of you. Sending Love and Hugs 💜💋💜 xx
Aaaaah hello!!!!!
Great timing
Thank you for listening x
painting helps, either canvas paintings or miniature models etc
How I manage my anxiety: I take my medication put noise cancelling headphones on all day so I do t have to talk to anyone and stuff every emotion deep down in me. Its working.
Hi Lauren I love your content however sometimes your speech can be very slightly abrupt for those deeply triggered or traumatised, sensitive to vocal frequency. This normally happens at the very beginning or after a pause. Otherwise you do marvellous thank you.
👌
Thank you so much, Alicia
😃❤💯👍
Thank you so much
Conor Matthews - Midnight Flight
Thank you for writing Johnny Hope you are ok.
@@LaurenOstrowskiFenton Im ok ;)
This video randomly stopped at 11:04 🤔