Why You Should Start Oil Pulling - Barbara O'Neill Explains
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- Опубликовано: 29 авг 2024
- Barbara O'Neill shares a surprising detox tip: oil pulling with coconut oil! Learn how this simple practice can help remove toxins from your tongue and enhance your oral health. Barbara guides you through the process and explains the benefits of including oil pulling in your detox routine.
- How to perform oil pulling
- Benefits of oil pulling for detox
- Tips for incorporating oil pulling into your routine
Start your detox journey today! Watch, like, comment, and subscribe for more health tips from Barbara O'Neill.
#DetoxHack #BarbaraONeill #OilPulling #HealthTips #TongueDetox #LivingSpringsRetreat
𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Barbara O'Neill nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. #short
I love oil pulling. First thing in the morning for 10 minutes. I'll add essential oils to my pulling session. Some times Oregano oil and Black Seed oil. The longest I'll pull is 20 minutes. You can do either from what I read on forums in the past. I brush with a separate toothbrush to get the bacteria off my teeth, gums, and tounge. Soak that toothbrush in hydrogen peroxide and water, 50/50 mix will do. I do this because bacteria will build up on the toothbrush over time if I don't. Once a month, I change the toothbrush. In general, I throw away my toothbrushes every month and use a new one because bacteria does build up on them over time. I learned this along the way. Oil pulling pulls water from your system from what I learned. It's good to hydrate after words, either two 8 ounce cups of water or a full 16 ounces of water to help rehydrate your system. I've used many oils over the years but coconut oil has been my main staple for oil pulling. Hope this info I shared helps anyone here.
I’m using castor oil-supposed to only have to do it for a few minutes.
I've tried never worked
@@Bossmansmama From what I know, yes. You could treat it like an oil pulling session if you want, it's just a very thick oil. I've tried that as well.
@@beachluver149 If you give it a couple months. You will see some changes. It takes consistency.
😮😮😮😮😮😮😢😮😅😮😢😮😮😅😮😮😮😅😅😮😮😮😮😅😮😮😮😮😅😮😮😮😮😮😮😮😮😮😮😅😮😮😮😮😮😮😮😮😅😢😮😮😅😮😮😮
This woman is a genius. I love watching her videos. I learn a lot from her ..God bless her .
Where can we watch all of her videos
@@ayshaahmed3310her full name is Barbara O'rinel search her on RUclips 😊😊
All her lectures are on RUclips @@ayshaahmed3310
@@ayshaahmed3310google living spring retreat by Barbara O’Neil
what is her age?
I read on oil pulling many years ago. If my memory serves me correctly, it’s a practice in India. They use sesame oil and swish for 21 minutes, to allow time for the two large veins under the tongue to filter. The benefits are removing toxins, heal cavities naturally, whiten teeth and yes spit out the substance in the trash, because of the toxins released from the body.
Yes, it is in yoga practice
@@isabelpeter7876Yep but now nobody does it now, after the death of grannies, Colgate got us
Is this woman for real?..It's hard to take her seriously...for one, take a lesson from Dr Berg who writes everything neatly in order so one can easily follow him. It makes you seem scattered (scatter brained). Two, look directly at the camera, not down, when a photo is taken (and your nose won't look so wierd). Three, do something with your hair FGS and the way you dress. 😢
Yes! The reason to spit in the trash and not in the sink is because it will harden and clog the drain tho, not because of the toxins. But yeah it’s a great and healthy practice 🌞
I think any natural oil would work
I usually brush my teeth with salt and sometimes baking soda. I also gargle with salt. From now on I will be doing the oil pulling as well.😊Thanks, Barbara!🌷
Do you rinse your mouth after brushing with baking soda?
Health is wealth
absolutely!
❤amen 🙏
Correct! When I do this regularly, it heals my inflamed gums due to recession, Whitens teeth, and has stopped a cavity in its tracks. Consistency is key.
I have a cavity already would this help?
What kind of coconut oil
Any brand will do as long as it's cold pressed extra virgin coconut oil. I've used Aldi, Traders Joe's, and Costco brand.
Will help a cavity if done consistently.
Do you think it'll work with a toddler learning healthy teeth hygiene avoid cavities?
I tried something she said in another video and it's true. I'm speechless.... Thank you. ( Cayenne pepper with Castor oil)
Hi, what are that two usage?
I’ve just found this gem of a woman -
It's all India traditional methods that she has been explaining which is nice to see that our ancestors and ancient saints taught all these long long ago
I'm so thankful that I found out about oil pulling before my daughter got a cavity. Thank you Barbara O'Neill for helping my family get and stay healthy. My daughter's SIBO has also healed.❤️
How did you heal sibo
How did you heal sibo
for SIBO you need to cut out all sugar and processed foods
This technique was written in ancient Indian ayurvedic texts
Strange, nobody here does this 😅
And where is 'here'? @@ayeshajacobs4374
@@ayeshajacobs4374: YEAH ALL THOSE THIRD WORLD LOSERS HAVE ALL BEEN MADE INTO EVERY MORNING PLASTIC CHEWERS AND COLGATE SUCKERS.😑😒 LOLS😆😆😂😂😂
Hi. Which texts? What part of this did you find in the Charaka Samhita or Sushruta Samhita, please?
He probably just heard about it somewhere but no reference @@thekarmafarmer608
You are a blessing to the universe 💫
I have used coconut oil for many years to great effect. It has natural anti bacterial properties and it's the last thing I do at night. Just a tiny bit as it goes far. I don't spit it out, I just swish it around. It also really works for canker sores, scrapes of the mouth etc.
By not spitting it out you're swallowing all that bacteria you're trying to remove
BARBARA O NEIL IS A GODSEND!! HUGE FAN OF BARBARA'S VIDEOS! LOVE AND PRAYERS FROM IRELAND. 🥰🙏
Amen!!! Grá mor a chara☘️
Thank you Dr. Barbara.
May you have a long and prosperous life.
Thanks a lot Ma'am for what you are doing for humanity
God bless you
She is a genius!❤ God bless you.
I do oil pulling most mornings 😅
It already exists in other cultures but they won’t admit that they got these ideas from other cultures so now you think she’s a genius 😂
@@AyannaBoutiquebarbara lei è un genio della comunicazione. Grazie per informarci per queste cose molto importanti. ❤
i take at lease, half teaspoon of coconut oil then swallow, I feel so good, never have constipation, take alot of herbs,
Don't swallow the oil you've pulled with - it's full of toxins.
Can put in coffee too.
Healthiness is what I’m seeking!
So thankful to have found her and receive all the great information truly has changed my life in my families health as wealth so grateful
My Chiropractor advices this 25 years ago - great advice. Thank you !
Who is your chiropractor?
@@VeronicaGonzalez-mn5vl Dr. Jeff Stickel
Barbara you are awesome and I feel fortunate to see you inform me everyday.
Thank ❤ You Barbara for that wisdom on our tongue 👅 ‼️💜💙❤️‼️
Thank you, Ms. Barbara.
Wonderful
God bless u dear
I have started this ☺️
She is following Ayurvedic principles and recommending with an English voice. Ayurveda has been there in India for over 5,000+ years. She is a good doctor to follow Ayurveda.
Australian voice
Who created the tribes? The nations? The creator of creation itself...she is a believer of that ONE!
God is King!
Doesn't matter what voice she is using she is spreading knowledge so what difference does it make?
Love❤❤❤you Barbara!!!
She’s simply the best ❤
Watch the full video on our RUclips channel, titled:
"DNA & The True Cause of Disease Part 2"
❤
Thank you
🧡‼️
We say down the drain.
Thank you.
Thanks so much for sharing Dr . ❤❤
Thanks for your videos, so much needed information ❤️🙏
We call it the sink drain. Thank you for this information!
Great knowledge!❤
God bless this amazing intelligence woman
Absolutely she’s a genius on anything you ask her
A whole body transformation
Amazing ❤
Praise God!
Just finished my castor oil pulling
Wouldn't that have an undesired laxative effect
She is the best!!!
Thank you I really appreciate God bless you
I have tried it before with coconut oil. Will make it a regular routine
Can you do oil pulling after tooth extraction.
Good Morning
Thank you
Great teacher 🙏🏻
Appreciate your knowledge and love our God. Good sleep with God on my mind foremost of all at bedtime. Great that is. ✝️♥️✝️
Plug hole in England too.
We call it the "drain" in Maryland.
Thank you for sharing this
Awesome stuff.
Did she say 10 second swish 10 second rest then do this for 10 minutes?
10 second swish 10 rest 10 minutes 2-3 times a day. Do spit out in 10 minutes. During time you are doing overall detox. Not on-going.
That is what she said. That was confusing to me also. But she may have meant exactly what she said!
This is coming from a place of pure vanity but the first thing that came to my mind was “10 mins of swishing 2 to 3 x day?? My lip lines would be able to be seen from a mile away!!! 😮😢”
Does anyone know if oil pulling does increase lip lines??
@@nataliemarshall7158I was thinking the same thing...won't be good for liplines.
That is a good question. I have seen that a few RUclips videos mentioned oil pulling has helped tone their jaw and excess hanging upper neck skin. I don't know if that helps. Sorry don't know about smile lines but there's an East Indian lady who does this and she looks great. She teaches facial muscle exercises for keeping facial tone and youthful look
Thank you 🌳
Hey I been doing this for long time it works for me
Can you use avocado oil?
I did it years ago using coconut oil. I believe sesame is another option. Olive is quite heavy. I'm not sure about avocado. Can look up ayurvedic oil pulling. Start lower timing than work up to 20 min. I'd usually do dishes or some small short task while timing it.
Thanks ❤
Can you do this when you have a tooth that's needing to be pulled and cracked? Thank y'all for responding
Well since no one responded yes it is okay. It will pull bacteria and toxins. Just be a lil more delicate with the swishing part 😉 Whenever I have pain and can't make it to dentist I take a regular clove and put it next to that painful tooth or gum if nerve issue letting the cheek hold it in place. Temporary fix or ambasol however spelled.
THANK YOU
I eat right for my blood type, I show coconut & coconut oil in my avoid section. Is there something else you can suggest for oil pulling? Love your sharing your knowledge with us. Thankyou for your time & effort.
Sesame seed oil, Extra Virgin Olive oil are also okay
I am also the same as you. I am eating for my blood type and avoiding coconut oil. Thank you for this comment
What else could be used for oil pulling?
I am allergic to coconut.
Thank you for your great work ❤
Jane, you are the best, i subscribe your channel. You are so sweetheart my African sister! May Almighty God continue blessed you!🙏
Excellent information...no fluoride either so brain boost there!
Coconut oil makes me gag! I use good organic olive oil instead of
I heard about olive oil pulling years ago. I've used it to relieve stress related headaches. It worked.
Funny! It's the reverse for me!
I’ve had a loose molar for a long time. I oil pull every day and it doesn’t get infected, soon I’ll fix it.
❤ Good information, thank you.
A bonus it reduces wrinkles as your using your facial muscles!
I always used to swish water during my shower for years. Now my upper lip is very heavily wrinkled with vertical lines. It looks like i have been a v heavy smoker
I was just wondering, would chewing and eating coconut pulpe do the trick??? Like first thing in the morning??? Please share.
Naww!! Totally different
My Cardiologist, says I should take 2 teaspoons coconut oil, to prevent dementia.😊
Will MCT oil do the trick? Thank you.
@caroletta451 My Cardiologist, says, I may take 1 or 2 teaspoons of mct oil/day.
@@user-ww4qs3ff2q Thank you so much! :)
I’ve been diagnosed with precancerous tissues in my tongue. I’m going to ramp this up!!
Intake Cilantro, celery, and clove. More fresh veggies in general. Make the clove into tea you can swish with too and cut processed sugar out of your diet.
I'm not a doctor these are just suggestions
I am allergic to coconut oil. Any alternatives please
A sink hole is part of the terrain caving in like a giant pot hole. We just call it the drain. So, don’t spit it down the drain? Got it!
Or, ‘don’t spit it down the sink’.
😂
God bless you ❤️🙏🏻
I prefer using sesame oil.
So what are all the benefits besides removing cavities?
Toxins in the body are flushed out, so to speak!
What if you have reaction to coconut oil. What can I use instead?
Read the comment above & 3 above..in fact lots of the comments are good.
Extra virgin olive oil.
Does oil pulling loosen caps/crowns on your teeth? Thank you.
Can I use MCT oil instead of coconut oil?
Good morning Doctor, my daughter inhaled a lot of mold from a water fan and she didn't realize that it was full of mold. Now she has a frequent cough. I think she must have a bacteria. How could she help me cure it? @Barbara O'Neill
I read that if you have a certain type of metal in your mouth (fillings) you should not oil pull. The metal is attracted to oil, and your fillings might fall out.
Go online for a better explanation. I read about it a while ago.
Is it okay to to this if you still have an old mercury filling?
Oooo get that thing out!
I’m afraid to try it again. When I tried it I lost 2 big fillings! I was told that might happen. So, there’s that…
Where they metal?
For bad teeth, we do it with sesame oil n clove oil.
Thanks have been doing it’s sound advice
Appreciate WHAT UR SHARING…AWESOME…ALWAYS A GOOD LESSON 🤍🕊️🙏🏼💎
Oil pulling works. Had a sensitive tooth. Started oil pulling with coconut oil and it stopped. It's been about a year now.
Hummm!
Oil pulling is great but I read a comment on another channel on the subject and it said someone did this and pulled out a tooth filling from her cavity! Also, since coconut oil is antimicrobial, wondering if this kills the good microbiome in the mouth that produce the nitric oxide we need?
If a filling came out it probably had decay under it which helped to loosen it. It's good that she became aware of it
apparantly it does kill the good bacteria too. so maybe just every other day is best.
I have found info online. There are warnings about oil pulling if you have a certain type of filling. You will need to research. I cannot remember. Maybe mercury?
Yes, it happened to me. Twice. Temporary fillings. Never on a permanent filling.
@alwaysright5901 You all seem interested in good health. I have been watching Barbara O'Neill videos, in case anyone is interested.
Vibrant health to all !
Can you oil pull with castor oil?
I started this and heard 2 min castor is the same as 15 with coconut and or sesame. Works wonders!
It's not coconut oil but indian sesame oil. Can get it in any indian grocery store
What if I swallow the coconut oil?
It’s called GANDOOSH in Ayurveda . Indian system of medicines. Ayurved recommends with sesame seed oil and equal quantity of water . 1 spoon of sesame oil + 1 spoon of water .
Does anyone know where to access this full message from Barbara?
"DNA & The True Cause of Disease Part 2"
@downunder7342 - Thank you SO much! 😊
What does she mean oil pulling
Whats the full video of this please anyone?
Dear Suzanne,
Thank you for taking time to watch the short. Here is the link for the full video entitled "Simple Home Remedies"
ruclips.net/video/hdwQbYYxVN8/видео.html
We have included the link in the short, it's above the title.
Take care!
Make sure your tissues are handy if pulling with oil ..
Super duper Mam Ddddd.vadagalu
Whars the best wsy to order her products. Cannot find the joints, bones support
The dentist told me that the tonque has a self cleaning system. What about that?
It probably does but during a detox it could use the extra help I'm sure. And don't forget... the dentist wants you to keep on coming back... so they aren't going to tell you anything that might keep you from needing their care.
Even the tongue needs cleaning and detox!!!
Dentist want your money.
Its good for killing off the bactetia which cause decay.
I think it neutralises the ph ( as they require acid ph) and also deprives them of oxygen.
15-20 min 2 x a day after brushing your teeth ( to remove debris )
High Barbra what type of food u suggest for clog heart arteries. I have one stunt in my main heart arties and other is 50%. I am in blood thinner. Is there anything through which I can unclog my heart arties . Thanks
HEALTH IS WEALTH 🙌🤎🐐
Wren i first started oil pulling I was trying to do it everyday, but then I heard not too and to do it a few times a week. Is it bad to do it everyday? Should I be doing it everyday?
Except the good health advice, this woman dresses very well 👌🏾
Please advise I'm a diabetic & my tongue swells up quite frequently what can I do about it
Hello ma. Do you offer online courses?
@davidsamuel6984 Thank you for contacting us. We offer a 1 week online detox course. Kindly refer to our website for further details. courses.livingspringsretreat.com/course/one-week-detox
Can you do it while going through Invisalign dents treatment?