लो जी आ गई मैं फिर अपना करवा चौथ स्पेशल वेट लॉस चैलेंज लेकर💪😊 Very Important video so plz watch

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  • Опубликовано: 17 ноя 2024

Комментарии •

  • @Sunitarealvlogs126
    @Sunitarealvlogs126 Месяц назад +2

    Waight loss hone se aap kafi Sundar lagti ho di ❤🎉lvu slime dreem 🤗🤗

  • @ManjeetSingh-zm7dj
    @ManjeetSingh-zm7dj Месяц назад

    Full motivation 💪💪

  • @Anusingh-ob9re
    @Anusingh-ob9re Месяц назад +1

    Hi ma'am kya aap abhi bhi 32 bat formula use kr rhe h or 32 bar green tea kesa h mujhe bhi lena tha pl suggest kijiye green tea le lu

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Nahin dear 32 Bar main pahle karti thi ab nahin karti hun aur 32 bar ka green ti achcha hai aap le sakte hain

    • @Anusingh-ob9re
      @Anusingh-ob9re Месяц назад

      @@Anupamafitness_22 thank you so much ma'am thank for your Ripley

  • @Dipika.5m
    @Dipika.5m Месяц назад

    Oats smoothie bahut tasty lgti h 😊😊😊😊me bhi leti hu

  • @PujaKumari-sc4gl
    @PujaKumari-sc4gl Месяц назад

    My dear Anupama thankyou to aapko bolna chahte Hain hu jab se aap ham log ki Life mein aaye Ho use samay se ham log bhi jeene Lage Hain nahin thank you my life Meri motivational Anupama love you ❤❤❤❤❤❤❤😘😘😘😘😘😘😊

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Are aapane to bahut badi baat bol Di Aisa kuchh nahin hai,, aap log bhi Meri life mein bahut important ho aap log se baten karke main Khush rahti hun nahin to aise akele Bor hoti thi abhi achcha lagta hai aap logon se baten karna to main thank u to aap sabko bolungi ki itna pyar dete ho aap log mujhe itna samajhte ho aap log mujhe iske liye to Dil se shukriya aur Bhagwan ko bhi thank u Dil se,, ki unhone aap Jaise प्यारे-प्यारे logon ko meri life mein bheja hai Dil se thank u Bhagwan ka bhi aur aapka bhi ♥️♥️😘😘😘😘 lot's of love 😘😘😘

  • @Neetushyamverma
    @Neetushyamverma Месяц назад

    Koi nhi di pareshaniya aati jati rehti he lekin hme lage rhna chaiye es sut me aaj aap bilkul pahle se kafi alag lg rhe he

  • @RaniDixit20
    @RaniDixit20 Месяц назад

    Babu thik hua Ram ji blessed Babu 😊😘

  • @PawanKumar-d2r3b
    @PawanKumar-d2r3b Месяц назад

    1 month me 10kg wet Kam kr sakte hai intermediate fasting kr ke

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Haan kar sakte hain agar achcha aur healthy diet lenge to thoda hard diet Lena padega 2 times workeout karna padega ho jaega 10 kilo kam

  • @adityasharma6340
    @adityasharma6340 Месяц назад

    Thanku ma'am

  • @bubuvlogs7878
    @bubuvlogs7878 Месяц назад

    Omad dite plan k baar m bto

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Kya bol rahe ho aap samajh nahin a Raha acche se type kariye

  • @ladybug2357
    @ladybug2357 Месяц назад

    Bhot miss kiya ap ko welcome back ❤

  • @ishumalik8293
    @ishumalik8293 Месяц назад

    Di nimbu Pani me namak dalkar pi sakte di h

  • @Raniyadav-l8v
    @Raniyadav-l8v Месяц назад

    Didu 9din ka fast me kya kya kha sakte hai

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      ruclips.net/video/larGQuqTN4A/видео.html
      Yah Navratri diet plan video hai isko dekh lijiye aur follow kariye Puri Navratri

  • @Vandanatalks1.0
    @Vandanatalks1.0 Месяц назад

    Di mere ghudhno me dard rahta h iske liye koi exercise bataiye dard ki vajah se mai walk bhi nahi kar pati hu🎉🎉🎉

  • @chandarai9712
    @chandarai9712 Месяц назад

    Bahut ❤❤

  • @saritayadav0788
    @saritayadav0788 Месяц назад

    Di maine measure cup maghyah per usmai grm nhi ligha h ML ligha toh kitna le ots or daliya

  • @Sonuup71
    @Sonuup71 Месяц назад

    Didi aap dava khati hai fir bhi green ti kya Pi leti hai

  • @saritayadav0788
    @saritayadav0788 Месяц назад

    Di mujhe khache ots aacha nhi laghtah di kyA karu taste mujhe aacha nhi laghtah

  • @lado2017
    @lado2017 Месяц назад

    Current weight kya hai apka

  • @PujaKumari-sc4gl
    @PujaKumari-sc4gl Месяц назад

    My dear Anupama aap kaise ho aapki bahut yad a rahi thi really miss you meri jaan Anupama meri motivational love you ❤❤❤❤❤❤❤❤😊😊 😘😘😘😘😘

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад +1

      😘😘😘 love you so much,,hum bilkul achhe h😘😘 aap bhi sochte ho na mere bare me😊 mai bhi sochti rhti hu aap log ki bate aapke pyare pyare comments,,jo bhi pyar bhara comment karta hai vah mere mind mein 24 ghante chalta rahata hai ki mai anjan hu fir bhi itna pyar fikar ,,meri ankhe nam ho jati h kbhi kbhi aaplog ke comment read karke sachhi,,,am so lucky ye pyar har kisi ko nsib nhi hota,,,am so lucky 😘😘😘 lot's of love,,,bahut sara pyar aur respect aap sabhi ke liye♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️😘😘😘😘😘😘😘😘😘😘😘

  • @letslearnenglish8566
    @letslearnenglish8566 Месяц назад +3

    Aap aaye motivation aayi😅

  • @SoniyaGujjar-dw1uw
    @SoniyaGujjar-dw1uw Месяц назад

    Miss you dede❤

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Maine bhi bahut Miss Kiya aapsbko😊😊♥️♥️

  • @ShivaYadav-iw2dp
    @ShivaYadav-iw2dp Месяц назад

    Miss u di

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      ♥️♥️♥️ miss u so much dear,,kaisi ho aap

  • @RenuKashyap-w9s
    @RenuKashyap-w9s Месяц назад

    aapki blog ka hi vate ho raha tha ❤❤❤❤

  • @letslearnenglish8566
    @letslearnenglish8566 Месяц назад

    1st comment
    Really miss you

  • @Vandanatalks1.0
    @Vandanatalks1.0 Месяц назад

    Ab aap thik lag rahe ho❤❤

  • @AayashaRani-ln7jg
    @AayashaRani-ln7jg Месяц назад

    ❤❤❤❤❤❤🎉🎉🎉

  • @pushpakaur606
    @pushpakaur606 Месяц назад

    hello di ab tabiyat kaisi hai aap ki aur babu ki ❤❤❤

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Ham donon ab theek hai Meri bahan 😊😊♥️♥️

  • @chandarai9712
    @chandarai9712 Месяц назад

    Love you babu❤❤

  • @mohitjaat4621
    @mohitjaat4621 Месяц назад

    Di apke bina motivational nhi milta

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Ab ami aa gyi motivation milta rhega😊😊♥️♥️

  • @beantkaur490
    @beantkaur490 Месяц назад

    Di ❤ full ❤ motivation ❤i miss you di 🫶🏽💞❤❤

  • @gitakumari2616
    @gitakumari2616 Месяц назад

    Maim mera sat din me 2 kg kam huaa hai

    • @RenuDahiya-ng9et
      @RenuDahiya-ng9et Месяц назад

      Kse

    • @gitakumari2616
      @gitakumari2616 Месяц назад

      @@RenuDahiya-ng9et dono time exercise karake

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Very good bahut achcha result mila hai aaj ki video mein aapko apna comment padhi hun

  • @SoniyaGujjar-dw1uw
    @SoniyaGujjar-dw1uw Месяц назад

    Babu theek hai ab

  • @KhushbooGupta-r7c
    @KhushbooGupta-r7c Месяц назад

    Didi tummy fat kam nahi Ho raha

    • @Anupamafitness_22
      @Anupamafitness_22  Месяц назад

      Hoga acche se kiya kariye 40 se 50 minut Kiya kariye aur repeat karke Kiya kariye aur kuchh jumping wala exercise Kiya kariye

    • @KhushbooGupta-r7c
      @KhushbooGupta-r7c Месяц назад

      @@Anupamafitness_22 me karti hu

  • @shhh-shhhhh
    @shhh-shhhhh Месяц назад

    Miss u di