30 minute kundalini yoga for unshakeable stability | Nabhi kriya for prana-apana | Yogigems

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  • Опубликовано: 17 ноя 2024

Комментарии • 176

  • @karinweston6275
    @karinweston6275 11 месяцев назад +11

    This yoga practice has given me experiences I can't even explain! After the very first session I had overwhelming sensations in my body, I even woke up in the middle of the night from the powerful vibrations. If you ever doubted the power of yoga, try this sequence of sessions. Thank you so much for giving us such a wonderful gift! ❤

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Karin, for sharing your powerful experience with this kriya. How beautiful! Love to you ♥️

  • @ewa7997
    @ewa7997 6 месяцев назад +2

    Oooohhhh… that what this Kriya is all about! First time I felt it as a good workout, but today… my monkey mind focused, my body stopped complaining, all of me just stayed in meditation. A very powerful stuff! Thank you, Yogigems.

    • @yogigems
      @yogigems  6 месяцев назад

      Aha! Wonderful, dear Ewa, the sublime experience of the neutral mind in action. Powerful stuff indeed (with the workout on the side!). So much love to you 💖

  • @helengreen9865
    @helengreen9865 11 месяцев назад +2

    Thanks for all these wonderful practices yogi 💎Gems❤
    Sat nam😊

    • @yogigems
      @yogigems  11 месяцев назад +1

      Sat nam, dear Helen 🌟 Thank you ♥️ 💎

  • @ewa7997
    @ewa7997 11 месяцев назад +3

    Ha! The perfect cocktail of streach, energizing poses and meditation. Absolutely loved it. My practice with you brings effects. This was fun and not a challenge any more.😊

    • @yogigems
      @yogigems  11 месяцев назад

      Yay! Thank you, dear Ewa, I’m so glad you enjoyed it - this kriya is a juicy mix of goodness ☺️ love to you ♥️♥️♥️

  • @lindahoffa4653
    @lindahoffa4653 6 месяцев назад +2

    Please all who use regularly, help support your teacher. 🙏

    • @yogigems
      @yogigems  6 месяцев назад +1

      ♥️ Sat nam, dear Linda ♥️ Thank you so much, and bless your generous heart! Your support is received, as always, with much joy and love and gratitude. Beaming abundant blessings to you in return ♥️ Lots of love to you ♥️

  • @kala-yoga
    @kala-yoga 11 месяцев назад +4

    This is great for core strength and overall energy levels! 💜🤩
    Thanks Yogigems ! 🙏😊

    • @yogigems
      @yogigems  11 месяцев назад

      ♥️ Thank you, dear Kala Yoga ♥️

  • @romans.twelvetwo
    @romans.twelvetwo 11 месяцев назад +1

    Sat Nam and Happy Friday 🎁🙏

    • @yogigems
      @yogigems  11 месяцев назад +1

      Sat nam, iamthat, thank you! Happy Friday to you too ♥️ 🙏 ♥️

  • @marinellavergani1742
    @marinellavergani1742 11 месяцев назад +2

    An explosion of energy !
    Thanks Yogigems for this kryia a little different but exciting.

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Marinella - such a lovely comment, as always. Love to you ♥️

  • @chris_economou
    @chris_economou 11 месяцев назад +2

    Amazing, once again, Yogigems! I’ll do this one again for sure!!!✨✨✨Much love and many thanks to you!!

    • @yogigems
      @yogigems  11 месяцев назад +1

      Whoop! I'm glad to hear it, dear Chris, this one is certainly a power kriya (with a sweet dose of heart ♥️ ). Thank you for your lovely comment - see you again soon. Love ♥️

  • @Zohar2009
    @Zohar2009 11 месяцев назад +1

    Sat Nam Yogigems!!!!
    Mucho Amor
    💕

    • @yogigems
      @yogigems  11 месяцев назад

      Sat nam, dear Zohar Luna ♥️ Mucho Amor to you too ♥️

  • @TheGreenLanternLives
    @TheGreenLanternLives 11 месяцев назад +2

    FANTASTIC!

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Green Lantern Lives ♥️

  • @3str3ll1t4
    @3str3ll1t4 11 месяцев назад +1

    gorgeous + energizing + relaxing.
    thanks a lot , blessings! SatNam !!!
    🙏

    • @yogigems
      @yogigems  11 месяцев назад

      Sat nam, dear Nuri, thank you for your lovely comment. Love and blessings to you ♥️

  • @Dhanishta_Innovation
    @Dhanishta_Innovation 11 месяцев назад +1

    I love your dress my love. Thank you for sharing your practices. I find them deeply nourishing 💛

    • @yogigems
      @yogigems  11 месяцев назад +1

      Ah, thank you, dear Hebe ♥️ What a sweet and lovely comment ♥️ ♥️ ♥️

  • @tanjaaufdermaur9468
    @tanjaaufdermaur9468 11 месяцев назад +2

    🤩🤩🤩🌟🌟🌟🌟🌟 Awesome!😃 Thank you!🌸🌸🌸🌸🌸🌸🌸

    • @yogigems
      @yogigems  11 месяцев назад +1

      Yay! Thank you, dear Tanja ♥️ I love all the colourful energy in your comments ♥️

    • @tanjaaufdermaur9468
      @tanjaaufdermaur9468 10 месяцев назад

      This one hit the nail on the head today. Yes, the outside world can make me sometimes spin in my head like on a carousel. Thank you so much💕💕💕. That was very relieving and grounding.💖💖💖 @@yogigems

  • @Violetacobo
    @Violetacobo 11 месяцев назад

    The place to come back when shaken. Perfect, Yogigems 💜 Merci.

    • @yogigems
      @yogigems  11 месяцев назад

      Ah, beautiful, thank you, dear Violeta ♥️

  • @لطيفةعلي-م4ب
    @لطيفةعلي-م4ب Месяц назад

    🎉❤🎉شكرا ❤

    • @yogigems
      @yogigems  Месяц назад

      Lots of love, dear لطيفة علي ❤

  • @loriwakefield1
    @loriwakefield1 11 месяцев назад

    I am harmony. THANK YOU Yogigems

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Lori ♥️ YES 🙌 you are harmony ♥️ Love to you ♥️

  • @tondofit4410
    @tondofit4410 11 месяцев назад +1

    As always, thank you so much for your wonderful teachings ♥️♥️♥️🙏

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Kathrin ♥️ Love to you ♥️ 🙏 ♥️

  • @sagedakotalmft7763
    @sagedakotalmft7763 10 месяцев назад

    Thank you Yogi Gems! Beautiful kriya. I felt some old emotional energy leaving my heart. Very healing!

    • @yogigems
      @yogigems  10 месяцев назад +1

      Thank you, dear Sage ♥️ a beautiful release - thank you for sharing ♥️

  • @lynnethrelfall2625
    @lynnethrelfall2625 Месяц назад

    ❤Love this Kriya. All my senses spiralled into the strength of the sun. So lovely.😊Much love

    • @yogigems
      @yogigems  Месяц назад

      Thank you for sharing this beautiful moment, dear Lynne of the Forest, and for beaming that light out through your being. Thank you, again, for supporting me on Ko-Fi! Lots of love to you ♥️

  • @loverveda
    @loverveda 11 месяцев назад +1

    Thank you so much and you are the best ❤

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Loverveda ♥️♥️♥️

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel 6 месяцев назад

    Thanks for being our master, I love your sessions. And thanks for not put adds in the middle for d the sessions

    • @yogigems
      @yogigems  6 месяцев назад

      Thank you for this sweet comment, dear Maribel. Lots of love to you ♥️

  • @jenmulvaney
    @jenmulvaney 10 месяцев назад

    So much love to you dearest Yogigems! 💖💖💖

    • @yogigems
      @yogigems  10 месяцев назад +1

      ♥️ Thank you so much, dear Jen ♥️ So much love to you too - and THANK YOU for this gift, received with a big heart, much gratitude and lots of love. Bless you! Holding you in my heart this week. Infinite bright blessings to you, Jen ♥️

  • @nickmancuso1
    @nickmancuso1 11 месяцев назад +1

    Thanks

    • @yogigems
      @yogigems  11 месяцев назад

      ♥️ Thank you so much, dear Nick, for this support ♥️ It is received, as always, with MUCH love and gratitude. THANK YOU ♥️ Lots of love and blessings to you ♥️

  • @charrymorris413
    @charrymorris413 Месяц назад

    I've been moving for the last two weeks and coming back to practice with this one was just what the Dr. ordered! Thank you so much! 💓

    • @yogigems
      @yogigems  Месяц назад

      Thank you for sharing, dear Charry - I'm so glad this is providing a little unshakeable stability for you amidst all the upheavals. I hope the remainder of your move is smooth and graceful, and you land in sweet stillness very soon. So much love and support to you ♥️ ♥️ ♥️

  • @palabrafilica1923
    @palabrafilica1923 11 месяцев назад

    may the longtime sun shine upon you, all love surround you… ❤❤❤

    • @yogigems
      @yogigems  11 месяцев назад

      And the pure light within you, guide your way on ♥️ Thank you, dear Palabrafilica ♥️

  • @alexandrabuzzeo1850
    @alexandrabuzzeo1850 11 месяцев назад +1

    Thanks!

    • @yogigems
      @yogigems  11 месяцев назад

      ♥️ Thank you, dear Alexandra, for supporting me ♥️ This is received with much gratitude and love. I'm beaming blessings back to you. THANK YOU ♥️ 🙏 ♥️ Lots of love ♥️

  • @tajali9841
    @tajali9841 5 месяцев назад

    Sat Nam my dear Yogigems, so enjoyed this practice which put me in a very deep meditative state. You truly are a gem!💎💎💎

    • @yogigems
      @yogigems  5 месяцев назад

      Sat nam, dear Kamaljot, thank you for sharing that beautiful meditative state. Such a blessing. So much love to you ♥️

  • @nickmancuso1
    @nickmancuso1 11 месяцев назад +1

    excellent!❤

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Nick ♥️

  • @cynthiasolomon885
    @cynthiasolomon885 2 месяца назад

    Sat Nam ❤

    • @yogigems
      @yogigems  2 месяца назад

      Sat nam, dear Cynthia, with much love to you ♥️

  • @CharlotteSchwendinger
    @CharlotteSchwendinger 4 месяца назад

    very powerful for a short tuning in session 🙏 sat nam

    • @yogigems
      @yogigems  4 месяца назад +1

      Sat nam, dear Charlotte, thank you for your lovely feedback. Lots of love ♥️

  • @migueldasilva8089
    @migueldasilva8089 7 месяцев назад

    You are amazing Yogi Gems! Love from Portugal ❤

    • @yogigems
      @yogigems  7 месяцев назад +1

      Thank you for your sweet comment, dear Miguel, and for beaming me to sunny Portugal! Lots of love ♥️

  • @AnitaBlingBling
    @AnitaBlingBling 11 месяцев назад

    Yes, it is SO important that we help our body and mind to build up a shield against all we must go through and listen to every day. So, thank you for this practice.
    Kundalini yoga has helped me make a “Kundalini-shield” that protects me against others and my own thoughts that are not useful for me.
    Thanks again for this practice - always very gentle, but effective. I could sit here for an hour more.
    🤍

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Anita - hooray for your kundalini shield! We all need one! I'm so glad this practice has helped you insulate yourself - that's when we can really shine at our brightest, just as you are shining so brightly. Lots of love ♥️

  • @melissacook1279
    @melissacook1279 5 месяцев назад

    ❤ wahe guru!

    • @yogigems
      @yogigems  5 месяцев назад

      ♥️ Thank you, dear Melissa ♥️ Yay! What joy! This is received, always, with SO much love and gratitude - blessings to you in return! Lots of love to you ♥️

  • @nishottara777
    @nishottara777 10 месяцев назад

    you are awesome Sat Nam♥️

    • @yogigems
      @yogigems  10 месяцев назад

      Sat nam, dear Cherie ♥️ Thank you - you, too, are awesome 🌟 ♥️

  • @jenmulvaney
    @jenmulvaney 10 месяцев назад

    Love this one and it's perfect right now as next week I'll be beginning court proceedings with my ex husband involving custody of our children. I fully believe that all will unfold for the Highest Good and the truth will prevail!
    Thank you for this, dear Yogigems! Unfortunately I got knocked off my 40 day that would have ended yesterday by a nasty case of strep and a viral cold I picked up after going on antibiotics 😢 I'm still recovering from all of that, my digestive system not the least of all. I felt a lot of energy moving there in this kriya this morning and actually felt toxins moving from my stomach into my liver. Wow. Amazing!
    Love to all at the start of this new Gregorian calendar year. Can't wait for the real new year at Spring Equinox when the Earth comes back to life fully! 🌱🌿 Peace and blessings! Sat nam 💖

    • @yogigems
      @yogigems  10 месяцев назад +1

      Sat nam, dear Jen ♥️ oh love, I am beaming all my support to you for next week. This was such a good choice of kriya to help you prepare - well done, you have put in the work! I'm sending extra healing to help you recover from the virus, and beaming lots and lots of love and hugs to you. And yes! of course, happy New Gregorian Year, dear Jen 😊 ♥️ Love and brightest blessings ♥️

  • @technoXcitement
    @technoXcitement 8 месяцев назад

    Namakar🙏

    • @yogigems
      @yogigems  8 месяцев назад

      Thank you, dear Patrick, lots of love to you ♥️ 🙏 ♥️

  • @rlysakowski
    @rlysakowski 7 месяцев назад

    Thank you for another experience 😊 During the practice I felt compassion for myself, something I forgot about and it stays with me now. Thank you ❤

    • @yogigems
      @yogigems  7 месяцев назад +1

      How beautiful - I feel it too. Thank you for sharing your shining compassion with us, dear Robert. Lots of love to you ♥️

  • @bkris4715
    @bkris4715 11 месяцев назад

    Thankyou thankyou thankyou

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear B Kris ♥️ 🙏 ♥️

  • @DrNK_astrology_hypnosis
    @DrNK_astrology_hypnosis 10 месяцев назад

    I do not know how you do it... you are kicking your legs and keep talking-instructing and teaching - and you haven't even lost your breath while doing all of it... I was so amazed at your ability! Also so proud of myself that I could practically keep up with you... while not talking :) I started noticed that now I have spasmodic reaction in my right leg when I sit on my legs, almost always have to stretch it before able to continue. Never experience it before, it was always left leg before. Interesting change! I keep doing yoga with you every day, except for random day off on occasion. Thank you!!!! I felt so much relaxed by the end... almost fell asleep while meditating.

    • @yogigems
      @yogigems  10 месяцев назад +1

      Bless you, dear Nataliya ♥️ thank you for practicing with me! I love how you are noticing these subtle changes in your body and energy system. May the long time sun shine upon you, all love surround you, and all light within you, guide your way on ♥️🎄♥️

    • @DrNK_astrology_hypnosis
      @DrNK_astrology_hypnosis 10 месяцев назад +1

      Thank you for reminding me of this singing I used to do with my previous teacher. These words are such a delight to sing and hear!!!!!!

  • @emilielecomte974
    @emilielecomte974 2 месяца назад

    Beautiful class 💛 thank you so much ! ❤🧡💛🙏

    • @yogigems
      @yogigems  2 месяца назад

      Thank you, dear Emilie. Much love to you ❤🧡💛🙏

  • @rlysakowski
    @rlysakowski 7 месяцев назад

    Thank you for this kriya. Have a lovely day ❤

    • @yogigems
      @yogigems  7 месяцев назад

      Thank you, dear Robert, and a lovely day to you too ♥️

  • @hegelius-888
    @hegelius-888 29 дней назад

    Thank you Yogigems. Just found your channel and really loved your heart chakra kriyas. But this is definitely my favorite so far 💛 So grateful that i discovered your channel.

    • @yogigems
      @yogigems  29 дней назад +1

      Thank you for your lovely comment, dear Hegelius. I'm so glad you are enjoying the kriyas. Much love to you ♥️

  • @maribelpaniaguavillarruel
    @maribelpaniaguavillarruel Месяц назад

    Thank you dese teacher for this Marvelous kriya is really powerful ❤❤❤

    • @yogigems
      @yogigems  Месяц назад +1

      Thank you, dear Maribel, I'm so glad you are enjoying this one. So much love to you, and wishing you a beautiful day ♥️

  • @TheFlowWithDaniShow
    @TheFlowWithDaniShow 11 месяцев назад

    Thank you, that was awesome! Loved the kick outs...very therapeutic!!

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Dani - 🙌 yes! Kick out the old to make way for the bright and new! Lots of love to you ♥️

  • @TheIntuitiveMindset
    @TheIntuitiveMindset 9 месяцев назад

    I’ve been doing most of your practices! ❤

    • @yogigems
      @yogigems  9 месяцев назад

      It's an honour to be walking this path with you, dear Jeannie ♥️

  • @praxisfurenergie-therapiee9315
    @praxisfurenergie-therapiee9315 7 месяцев назад

    Feeling great after this kriya, thank you! 😊

    • @yogigems
      @yogigems  7 месяцев назад

      Thank you, dear Anja, it has set you up for a shining weekend ahead! Lots of love ♥️

  • @cindycrump8850
    @cindycrump8850 7 месяцев назад

    Enjoyed very much, you have the most amazing energy. Thank you so much Yogigems.

    • @yogigems
      @yogigems  7 месяцев назад +1

      Thank you for your kind words, dear Cindy. Lots of love to you ♥️

  • @janiqueart
    @janiqueart 3 месяца назад

    Merci 🙏🏾 ❤sat nam

    • @yogigems
      @yogigems  3 месяца назад

      Sat nam, dear Janique, merci a vous, with much love ❤️

  • @dust2dust976
    @dust2dust976 4 месяца назад

    Beautiful practice once again thank you 🙏🏽🌞✨

    • @yogigems
      @yogigems  4 месяца назад

      Thank you, dear Dust 2 Dust, I'm very glad you enjoyed it. Love, love, love your way ♥️ ✨ 🌞 🙏

  • @juliebakner9086
    @juliebakner9086 10 месяцев назад

    Such a beautiful dress! I practice QiGong with Yoga, and I have a lot of the fire element. I love the shen and sun in the heart.

    • @yogigems
      @yogigems  10 месяцев назад

      Thank you, dear Julie, what a lovely comment and beautiful observation with the sun in the heart. A lovely pairing, qigong and yoga. Lots of love to you ♥️

  • @maximrichi5216
    @maximrichi5216 6 месяцев назад

    So grateful for you ❤

    • @yogigems
      @yogigems  6 месяцев назад

      Thank you, dear Maxime. Lots of love to you ♥️

  • @richardvankesteren7013
    @richardvankesteren7013 11 месяцев назад

    As usual, a nice practice . Thank you.❤

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Richard ♥️

  • @RhodaKing-z2m
    @RhodaKing-z2m 6 месяцев назад

    So helpful for me today, thank you Yogigems 🥰

    • @yogigems
      @yogigems  6 месяцев назад

      I'm so glad to hear it, thank you, dear Rhoda. Lots of love to you ♥️

  • @cclann7617
    @cclann7617 9 месяцев назад

    RUclips search got me to yiu! Wonderful ❤

    • @yogigems
      @yogigems  9 месяцев назад

      Yay, thank you RUclips search and thank you CC for landing here! Lots of love ♥️

  • @PelomundoEuSamara
    @PelomundoEuSamara 10 месяцев назад

    Thank you again!! Loved it 😍

    • @yogigems
      @yogigems  10 месяцев назад

      Yay! Thank you, dear Samara, I'm glad to hear it ♥️

  • @flowerbabe9835
    @flowerbabe9835 11 месяцев назад

    Thank you!

    • @yogigems
      @yogigems  11 месяцев назад

      Thank you, dear Tiki ♥️

  • @rutastyles
    @rutastyles 11 месяцев назад

    Loved it, thank you 🌹❣️✨️

    • @yogigems
      @yogigems  11 месяцев назад

      Yay! Thank you, dear Ruta 🌹🌟🙏

  • @catherineyavrom6035
    @catherineyavrom6035 8 месяцев назад

    Thank you ❤

    • @yogigems
      @yogigems  8 месяцев назад

      Thank you, dear Catherine. Lots of love ♥️

  • @TheIntuitiveMindset
    @TheIntuitiveMindset 9 месяцев назад

    Loved it !

    • @yogigems
      @yogigems  9 месяцев назад

      Yay! Thank you, dear Jeannie! Lots of love to you ♥️

  • @mdsharifulislam8215
    @mdsharifulislam8215 10 месяцев назад

    i like your yoga very much

    • @yogigems
      @yogigems  10 месяцев назад

      Thank you, dear Md ♥️

  • @PassionRoot-3333
    @PassionRoot-3333 11 месяцев назад

    What an absolutely beautiful and precious gift, I loved this one!

    • @yogigems
      @yogigems  11 месяцев назад +1

      Yay! Thank you, dear Passion Root, for your lovely uplifting comment ♥️

    • @PassionRoot-3333
      @PassionRoot-3333 11 месяцев назад

      No thank you!@@yogigems Are you running any classes at the moment?

    • @yogigems
      @yogigems  11 месяцев назад

      Yes, all classes are listed here: www.yogigems.com/category/events/ (private classes are full at the moment)@@PassionRoot-3333

    • @PassionRoot-3333
      @PassionRoot-3333 11 месяцев назад

      Awesome, thank you x @@yogigems

  • @thebestofasha
    @thebestofasha 9 месяцев назад

    sat nam

    • @yogigems
      @yogigems  9 месяцев назад

      Sat nam, dear Asha ♥️

  • @sansohliz
    @sansohliz 11 месяцев назад

    Thank you ❤️ I was really feeling the energy between my hands 🙏

    • @yogigems
      @yogigems  11 месяцев назад +1

      Thank you, dear Sohliz ♥️ It's quite beautiful, that feeling of energy between the hands, isn't it? And it's a lovely activation of our capacity as healers. Love to you ♥️

    • @sansohliz
      @sansohliz 11 месяцев назад

      @@yogigems yes, i started to cry.. so beutiful. It was like I felt the power of the feminine and masculine power meeting.

    • @yogigems
      @yogigems  11 месяцев назад +1

      Oh, beautiful ♥ @@sansohliz

  • @venuskarinelehoux2423
    @venuskarinelehoux2423 7 месяцев назад

    Wow, you seize to amaze me. This was beautiful. I tried to send you coffee but it all went wrong. I will try again tomorrow. I will be trying this video everyday. So powerful. Much gratitude. Like always. You are an amazing soul.

    • @yogigems
      @yogigems  7 месяцев назад +1

      Thank you, dear Venus, for your lovely comment and for trying with Ko-Fi! Even the intention is received with gratitude 😊 Beaming support for your daily practice of this one. Lots of love to you ♥️

    • @venuskarinelehoux2423
      @venuskarinelehoux2423 7 месяцев назад

      @@yogigems thanks so much love and gratitude back to you. I greatly appreciate you so much

    • @yogigems
      @yogigems  7 месяцев назад +1

      ♥️🙏♥️

  • @mdjahangiralam5790
    @mdjahangiralam5790 8 месяцев назад

    Good job keep on

  • @d_mosyagina1575
    @d_mosyagina1575 10 месяцев назад +1

    Thank you 💛 I meditated after this practice and feel very calm. I also have a wounded part that I want to support and I realized that very well today.
    I have a question. When I was holding heart energy between my palms, I felt that dark energy from my wounded part leaked into it. I threw it away, started anew and then asked God to purify it.
    I feel safe about this but still would like to hear your opinion. Has anything like that happened to you? How do you regulate it?

    • @yogigems
      @yogigems  10 месяцев назад +1

      Thank you for sharing, dear d_mosyagina ♥️ I'm so glad this kriya is supporting your healing journey. Bless your intuition for offering this guidance on how to process the energy that you sensed releasing. Giving it to God is a beautiful way. The mantras that we chant at the start of each kriya will protect you and guide you, so you can trust that all is in grace. Love to you, and I'm beaming extra support for your healing journey ♥️

    • @d_mosyagina1575
      @d_mosyagina1575 10 месяцев назад

      @@yogigems Thank you! Sat nam!

  • @danielafilippi7927
    @danielafilippi7927 10 месяцев назад

    ❤❤❤💪🙏

    • @yogigems
      @yogigems  10 месяцев назад

      🌟 🙌 💫 ♥️ Thank you, dear Daniela ♥️

  • @DrNK_astrology_hypnosis
    @DrNK_astrology_hypnosis 11 месяцев назад

    I finished the glowing skin/lymphatic krya week ago, and continue on with you to other kryas (looking for new one, I guess LOL). I could not do it every day, some days I had to just rest because I had evening classes, so skipped one day per week but continue going... I learnt about myself a lot doing these 40 days of krya. At middle, closer to end I felt I was dragging myself through krya.... when is the end of this krya???? Am I almost finished? My thought were like this.... and then...soon after, I found myself easing into the flow, it was no longer a stress for me, instead it was quite easy for me....and today's krya was quite easy, I am getting used to going with yoga every day. I feel I am more in tune with my body than ever before!
    In the ceremony with ayahuasca years ago I was shown what it's like to be in a body that has no soul... it was disgusting for me... as the body had no difference in emotions or feelings, all it had was sense of food and sex/reproduction, basic physiological needs. That image is still "hunting" me, but I come to realize that body is necessary for soul to experience this life and teach us valuable lessons. Now i know more about body as a vessel for our soul as I can feel it more. I appreciate you!

    • @yogigems
      @yogigems  11 месяцев назад +1

      Thank you, dear Nataliya, what a beautiful, insightful sharing 🙏 it’s so true, every kriya offers us an incredible adventure - not always smooth sailing 😉 - but always a reminder of how we are spirit embodied in matter. We are so very fortunate to have these wonderful tools that enable us to refine our awareness and appreciation of that embodiment. Beaming much love to you, and looking forward to seeing what the next kriya will be ♥️♥️♥️ thank you so much for supporting me on Ko-Fi, dear Nataliya ♥️♥️♥️

    • @DrNK_astrology_hypnosis
      @DrNK_astrology_hypnosis 11 месяцев назад

      Lots of love vibes for you and best wishes!!!! ❤❤❤❤

  • @TranquilTem
    @TranquilTem 6 месяцев назад

    i felt uncontrollable rage come up for me during this not sure why this is but felt so much anger take over my body . gonna scream into my pillow and let it all out 😂

    • @yogigems
      @yogigems  6 месяцев назад

      Wow! Thank you for sharing, dear Tranquil Tem - kundalini yoga can bring up all kinds of rogue emotions, and rage is a common one when we work with the manipura... it's better getting it out on the yoga mat than in the world out there (and thanks go to our supportive pillows to catch our rage screams 😊 ). Lots of love to you ♥️

  • @rocks5998
    @rocks5998 8 месяцев назад

    Vikram

  • @sabineschulz9881
    @sabineschulz9881 6 месяцев назад

    🤍🙏🏻🫶🏻

    • @yogigems
      @yogigems  6 месяцев назад +1

      Thank you, dear Sabine. Lots of love to you 🙏✨🫶🤍

    • @sabineschulz9881
      @sabineschulz9881 6 месяцев назад

      @@yogigems started my first day of this 40 days kriya 🫰🏻😀

    • @yogigems
      @yogigems  6 месяцев назад +1

      Yaaaay! Dear Sabine, I’m beaming all the support for your steady commitment. Lots of love to you ♥️

  • @helengreen9865
    @helengreen9865 11 месяцев назад +2

    Thanks

    • @yogigems
      @yogigems  11 месяцев назад +1

      ♥️ YAY! Thank you so much, dear Helen ♥️ Bless you for supporting me here - received with SO much love and gratitude. Thank you ♥️ ♥️ ♥️ Lots of love to you ♥️ 💎 ♥️

  • @yavidanvioleta
    @yavidanvioleta 19 дней назад

    Thank you !

    • @yogigems
      @yogigems  19 дней назад

      Thank you, dear Violeta, so much love to you ❤

  • @kathypowell1765
    @kathypowell1765 11 месяцев назад

    Thanks!

    • @yogigems
      @yogigems  11 месяцев назад +1

      ♥️ Thank you SO much, dear Kathy ♥️ Bless you! Thank you for supporting me - it is received with love, gratitude and a big heart. Lots of love and blessings to you ♥️

  • @plong-pz7zb
    @plong-pz7zb 5 месяцев назад

    Thank you❤

    • @yogigems
      @yogigems  5 месяцев назад

      Thank you, dear P Long. Lots of love to you ♥️

  • @marikasoleri
    @marikasoleri Месяц назад

    🤍

    • @yogigems
      @yogigems  Месяц назад +1

      Lots of love to you, dear Marika ♥️♥️♥️

  • @hilarymarquette4353
    @hilarymarquette4353 11 месяцев назад

    Thanks!

    • @yogigems
      @yogigems  11 месяцев назад

      ♥️ Thank you so much, dear Hilary ♥️ your support is received with so much gratitude and love - thank you ♥️🙏♥️ lots of love, wishing you a glorious day ♥️🙏♥️

  • @ginnymartin7050
    @ginnymartin7050 6 месяцев назад

    Thanks

    • @yogigems
      @yogigems  6 месяцев назад +1

      ♥️ Thank you so much, dear Ginny ♥️ Yay! This is received with much love and gratitude, and I'm beaming bountiful blessings to you in return. Thank you. Lots of love ❤️

  • @valeriepingel7428
    @valeriepingel7428 10 месяцев назад

    Thanks!

    • @yogigems
      @yogigems  10 месяцев назад

      ♥️ Thank you, dear Valerie ♥️ bless you for sending this support, received with much gratitude and love. Thank you! Blessings and blessings to you ♥️🙏♥️

  • @karenjackson1637
    @karenjackson1637 5 месяцев назад

    Thanks

    • @yogigems
      @yogigems  5 месяцев назад +1

      ♥️ Thank you, dear Karen ♥️ So many blessings to you - thank you, always, for your support ♥️🙏♥️ it's received with so much gratitude. Beaming so much love to you ♥️🙏♥️