35 min Full Body KETTLEBELL Workout | Controlled and explosive | Repeat | Commentary
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- Опубликовано: 16 окт 2024
- This 35 min Full Body KETTLEBELL Workout | Controlled and explosive | Repeat | Commentary, consists of 4 bundles of 4 movements, performed for two rounds in a row. We will be performing each exercise for 40 seconds with 20 seconds of rest in between, and a 30-second rest after each round/bundle.
This commentary workout is from my website, where I provide 3 commentary workouts per week.
You can try it free for 7 days!
► www.danielptfi...
Let's go!
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video:
• Dynamic Stretch Full B...
Let’s Go!
Here is the gear that I am using:
www.amazon.com...
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If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
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This guy has some of the best kettlebell workouts on RUclips. He gets a lot accomplished in a short amount of time and kicks my ass every time. It’s functional movement that’s dynamic and fun. Keep up the great work!
Thnx Josh 🙌
Thanks. The best kettlebell workouts can be found on RUclips. The voice-over with instructions makes all the difference👌
Thank you John! For RUclips normally I have the none commentary ones and the commentary ones are only on my website available! 🙌 and thank you !!!
More kettlebells, I want more!!! Great workout, I feel good after these kettlebells workout! Keep it up thank you.
I discovered your channel during Covid. I’ll be turning 45 in October and I am in the best shape of my life. Thanks Daniel! You make awesome content and are an inspiration. 👍👍
I personally love the commentary, i learn form, and gives me motivation..
I know, that’s exactly why I make 3x commentary ones and put it on my website for the members 👌😎
love these instructional workout style🤙🏼
Same.
Love your workouts! Really enjoyed the narration/commentary on this one regarding positions, form, etc. Thanks!
Hey mate, this was absolutely fantastic! I so much love it. Love your voice instructions, they are super clear, helpful and motivational. You are one of the most talented trainers I have come across. Such a pity I cannot attend your training sessions in person. I would not have looked elsewhere. Thank you so much for all these workouts.
Thnx Dima 🙌
Excellent work, Danimal. Thank you.
Decided to do this one again... love them all... getting fitter and fitter ! Thanks Dan
Great workouts. Thank you for all that you do and give.😇😃❤
Hâte de faire cette entraînement merci à toi pour ton soutien et ta motivation 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼
Super workout again Daniel! Do make more videos with tips and instructions spoken in. Just the simple tip of keeping legs straight when pushing them up, took the exercise next level! 🔥🔥🔥🔥🔥🔥
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Great workout! I really enjoy these workouts. Thank you so much for making them available to all of us 🙂
Brilliant, thanks for all the new workouts!!
Vielen Dank für diese Übungen.
Schönen Tag an Ihnen
LG aus Frankreich
Yes!!!!!! Hitting this hard tomorrow morning! Thank you Daniel!!!!
Fantastic workout thank you. I enjoy all the videos your produce and it was a great change to hear voice instructions over music. I think it provides an additional level of positive motivation!!!
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
I have watched hundreds of kb workout videos got to know dozens of RUclipsrs. You are the best one to follow along. Great work🎉
I appreciate that!
i am so going to do this sunday!
Great workout! Thanks, Daniel!
Nicely challenging and ENJOYABLE full body routine! Really appreciate the commentary for the extra motivation
I follow all of your videos this one is probably my favorite if not top 3 for sure
Love itttt!!!! He is the best fitness influencer !!! Such a great workout … bring more please!!!!
Oh no , I’m definitely not an influencer 🤣
Well, you influence me to work out 😂
Encore merci Daniel.
Brilliant Daniel and perfect level for me. Thanks for the commentary from which I picked up a few form tips and hints. Keep em coming ❤
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Le meilleur combo que j’ai fait
Merci mille fois 🤩
Great workout Daniel, thank you! I prefer non-talking videos a think but still awesome stuff.
Great workout and love that you're speaking again and offering alignment tips along the way!
Excellent format Daniel 💪🦵👌👌🧨🧨💣🔥. Thank you 👏👏🙏
Стабильно интересно; стабильный прогресс! Стабильность - признак мастерства! Спасибо!
This is actually the first video I've watched with voice and I very much enjoyed it. Gave me something to focus on while going through that pain. Some of the exercises were actually fun to do. Well done!
AWESOME workout Daniel. I like!!!!!
LOVE that the commentary is back!
It’s not , I’ve pulled this one from my website 😁
This was a very tough one. Feels so good having completed it. Nice!
Thank you ,you are literally the best ❤️
I do like a minimal narrative b/c i can't always see the screen. I also like the no-talk versions though. Thanks for your work Daniel!!!
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Hey man, just wanted to say my GF and I found you like 6 weeks ago. Amazing the transformation I’ve made. I’m a runner and this has helped all around. Really enjoy all of your kettlebell workouts, we do them daily.
That is awesome to read, thank you for sharing 😃
Awesome. Thank you ❤
Truly the best! Thank you!🙏🙌🏻🤘🏻
Outstanding, I loved hearing your voice while you were guiding us
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Great workout! Thanks for the encouragement! Needed that today!
Love it!
Great workout! Thanks so much
Another amazing workout Daniel. Thank you! 🙌
Another great and challenging workout Daniel! Thanks
Love the talking follow along vids! Thanks!
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
I killed this workout, love it! 💪
Enjoyed it 👍🏿👍🏿 was great hearing your voice! Kept me motivated
So good to hear your commentary again, Daniel! Been missing those. The Exercises here were awesome, too. great stuff, hopefully we get more vids like this one in the near future ❤
Well it’s from my website where I only provide 3x commentary workouts each week, so RUclips workout will remain without talking
Thxxx Daniel ! It's was awesome 🔥💪🏼
Parabéns Daniel, sou do Brasil e amo seus treinos. Os acompanho, estou cada vez melhor! OBRIGADA!
Absolutely Love your kettlebell workouts ❤❤
Tack för en bra workout.
Guiding us through this workout was a blast! Personally loved it!
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Thanks again for a great WOD. Your channel changed my life❤
Did this one back to back days. My almost 6 year old loves seeing you on the TV. Hes always talking about "my daddies trainer, Daniel"
Hahaha that is cute! Thnx for sharing this John, keep it up 💪
This one was fun. Not easy, but fun 🤩👌
Thumbs up!!!
Its very great💥
Loving the double kettle bell work again. Kept me gooding the talking. You seem to guess we'll when I was slacking 😂
haha ..great job!
Excellent session. I love the commentary as it's extra incentive to keep up with you 😅
Stellar workout Brother!!! Saved by the Bells!!!
Great workout. Thanks,Daniel.👍
Thanks again. Always a treat
Great workout!
Amazing again!
Thank you Daniel, this messed me up real good ;-D
🔥🔥🔥🔥🔥🔥Thank you!!!!
Awesome Daniel. Thank you
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Great workout!!!!❤
Great workout. Right now I'm sweating like crazy, and buzzing with good energy! Thanks
Just loved it! Thank you so much your the best!!
Absolutely fabulous workout Daniel san and great to hear you struggling with us mere mortals! 😂
🤣🤣
Great work sir...
That was brilliant! Off for a rest now 😂
So great🔥🔥🔥
Nice with double kt. Thx.
Thank you again ! I like the commentary now !!!!
Have over 550 of them on my website and adding 3x new ones every single week
Wow Daniel great workout!!!!
thank you, Daniel!
Merci, je suis KO, c'est super
Missed the commentated workouts. Helps stay focused and hard working.
Uffffffffffffff!!!!! A hard and excelent workout!!!!! I loved your voice!!! And the music was very nice too!!!!!!!!!!! Thanks a lot Dani and best regard for You!!!!!!!!!!!!!!! 💯💯💯💯💯💯💯💯
Super workout!
Awesome workout this guy is fantastic!
Kind of you
I like the commentary because it seems like you are our own personal coach!! Great workout!😊
Agree with keeping the narration. I watch on a small screen and sometimes hard to follow weight selection and helps with cadence when concentrating on form
Espectacular🎉
Awesome!!! I love the audio version. I injured my shoulder and will need to get surgery. In the meantime I can’t do shoulder press or pushups . What can I do instead for those exercises??
Sorry to hear that, if you are not able to do push exercises you can do a pull movement of add extra leg movements instead
Banging 🤘
Awesome af!
Hi Daniel, Looked like an old school video 😊 With talk and T-shirt? But it helps the motivation while exercising...
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
Perfect 👍😁❤️
😅😅Excelente rutina gracias
Wow having your instructions during exercices is really helpful🔥I think warm ups would also benefit of instructions too ! thanks Daniel ! 💪
Amazing 🔥👑
Please keep talking, it makes so much difference!!! Great workout!
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
I love the talking Daniel You thoroughly explain the exercise which is very helpful and still have the background music. Love more talking Daniel 😍
Thank you, as the description of this video says , this video is from my website where I post every week 3x commentary workout videos , so RUclips videos are no commentary ones and the ones on my website the commentary ones🤘
You are the #1