Slim & young face|Face exercise malayalam |മുഖം എങ്ങനെ ചെറുപ്പം ആയി നിലനിർത്താം|Simply Home by Geetz

In this video, we'll show you some easy facial exercises that you can do at home to help reduce face fat and tone your facial muscles. I will guide you through each exercise, giving you clear instructions and tips for proper form. These exercises will help to stimulate blood flow to your face, improve your facial muscle tone, and help to reduce puffiness and water retention. This workout is perfect for those who want to achieve a more sculpted and defined facial appearance. So grab a mirror, put on some comfortable clothes, and get ready to sweat - your face will thank you!
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DISCLAIMER:
Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

[@abhiaami6677]

Onakka munthiri 😵pole irinna njan kannikanda aakri marunnukalum lehyangalum 🍯🍯ellam kazhich avasanam sareerathe tholpichu onn cheerthu...🤭🤭😂... Thudakkathile njan ivalod parnjeya... Aavasyam illathodath vannam vakkalle vakkallenn 😵😵... Nnitum anusarana illatha ente thonnivasiyaya shareeram kurem mugathum... Vayarilum... Vayarilumokke Urund urund vannu.... 🥴🥴... Aarod parayan... Inippo vannam kurakkan nthelum cheyyanonn paranjal.. Veettukar enne panjikidum🤕🤕.. Appazhan njan ee chechide video kanane... Aadhyam vicharich udayippanenn🙈🙈... Fat reducing video kand thazhambicha enne paranjit karyondo saare...😜... Pinne oru kouthukathin cheythokki... Ini ithayit cheyyandirikandann orth( 😜😜ini enganum biriyani koduthaalo😄😄) ente... Chechi ningaloru sambavan🥰🥰... Aadhyokke ellarum paranju enik pranthann... (🤣🤣 swabavikam) anganathe kaattayam alle kannadide munnil poyi kanikkane.... Nthayalum sambavam pwolich🙏🙏.... 1 week aayappazhekkum... Jaw line okke shapil nalla rasayi... Double chinin bye bye paranju 👋👋.... 🥰🥰Appo vijarich nthayalum chechik commentitt oru nanni paranjekkann.... Njammal ippo peruth happy aayiii😂😂🤭🤭

[@GFitbyGeetz]

Ee aduthide vanna comments il ettom entertaining ayi thonniya comment.. oppam othiri sandoshom thannu😍😍😍.. ithu njan pin cheyummm 😃

[@abhiaami6677]

@@GFitbyGeetz entho njan anganan😂😂😂

[@GFitbyGeetz]

So happy to have you in my family 🤗❤

[@june5682]

Ethoke time aahn cheyr? Ethra time chyrund ayrnu pls rplu

[@pradeepdreamcity]

❤️

[@48krishnapriya80]

Nose slim aavan 10 min workout timer vech cheyamo vendavar onnu like cheyu pls

[@theravan8233]

Enikum venam

[@Hridyahridu20]

Enikm

[@nottoday7317]

Enikkm

[@ammuammuz6530]

Nose shape aavanulla exercise undo

[@parvathyb395]

Enikku venam

[@jenifers5070]

ചേച്ചി ഞാൻ ഇ face exercise 2 weeks ആയി follow ചെയുന്നു. എന്റെ face fat നന്നായി കുറഞ്ഞു. Double chin ഉം മാറി. Thank you so much 🥰🥰🥰

[@GFitbyGeetz]

Awesome dear... othiri sandosham ❤❤❤

[@boundary_97]

Wow really motivating

[@lincymathew9617]

I will start from tmw 🥰

[@badarudheenbadarudheen4796]

Wooww really njn try cheyyum

[@ayshathsana5518]

@@jenifers5070any exercise or dieting eduthayrrunnoo ?

[@lub3903]

2:00 video starting
Thank me layter
7:58 ending

[@lathaharilal8871]

ഞാൻ ഒത്തിരി ആഗ്രഹിച്ച വീഡിയോ thank you dear

[@SAAN514]

I am doing this fece exercise since 2 months,I felt lot of changes on my face.Thank you

[@karthikaj.h9599]

Tanku chechi❤️ee videoku vendi orupad waiting aayirunu

[@jinununuideas9015]

Hi karthika ...
എടാ ഞാനൊരു ഫുഡ് റെസിപ്പി ചാനൽ ചെയ്യുന്നത് . എൻറെ ചാനൽ സബ്സ്ക്രൈബ് ചെയ്യണം എന്നൊന്നും ഞാൻ പറയില്ല. എന്നാലും ഒരു തവണയെങ്കിലും എൻറെ ചാനൽ ഒന്ന് ഓപ്പണാക്കി നോക്കണേ പ്ലീസ്....

[@mabu740]

ഇജ്ജാതി ലുക്ക്‌ chechi🔥🔥🔥

[@naflanilam1376]

Super workout for face ..also quick results..thnx sissy😍

[@shamilyshaju8608]

പൊളി റിസൾട്ട്‌, എന്റെ എത്ര വർഷത്തെ ആഗ്രഹം ആരുന്നു ഒരിക്കലും മാറ്റം വരില്ലെന്ന് വരെ ഓർത്തു.ഫാറ്റ് കാരണം മുഖം നീര് വച്ചപോലെ എപ്പളും ഇരിക്കാറ് . ഈ അടുത്താണ് വിഡിയോ കണ്ടത്, ചെയ്തു തുടങ്ങി,നല്ല മാറ്റം ഉണ്ട്.thanks ❤

[@krishnenthup8994]

Ipo ഇതെല്ലാം ചെയ്തിട്ട് ..ഫോൺ താഴെ വച്ച് റിസൾട്ട് അറിയാൻ കണ്ണാടി നോക്കുന്നെ ഞൻ 😎

[@naeemahider4381]

Correct

[@sunnycore]

😂

[@sahadkv5260]

😂😂

[@jayarajraju5257]

Njanum 🤪😁

[@gamingashin3207]

Enitt enthai🤣

[@suhana1389]

Heyy guyss i jst see this vedio ystrdy,,and i started the exercise i am kindfully saying that it was amazing,,i hope it will help for the new viewerss😻😻chechii do this type vedio more❤thanks

[@AkashAnirudh]

Etra days eduth sheri aavan

[@praveenas6621]

Chechi its very nice. One week ayi chechide video kanditu nalla result ind thnku chechiii

[@lakshmi36988]

What kind of results? Pls share. In English

[@nasrins48]

Thank you sis !! May God bless you ❤❤

[@pranavpranav3852]

What is the exercise to avoid getting streaks on the forehead and getting rid of streaks?

[@sujathapraveen8847]

Hai geetu...lv ur channel and tips a lot....pls share a video about upper body reduction esp chest area

[@achu5692]

Hi. Njan 4 dhivasam munban ee vidieo kandath. Ente face nalla thadiyayirunu😔. Njan nigalude videos kandu.4 dhivasam njan nigal paranjapole cheyithu. Athinu shesham ente face kuranju vannu. Ippo nalla maatam und ente facenu. Thank you so much 🤗 🤗 🤗 🤗 🤗 🤗 🤗 🤗 🤗 🤗 😘😘😘😘😘😘😘😘😘

[@weareinlove1389]

Sharikkum dfrnce indo efh cheydhitt

[@sivendusuresh8540]

Really Impressed... I also got good result in one week... Thank U so much.. Face nalla change undayi.. fat nannayi burn aayi❤️

[@ponnuvarghese4871]

How many times a day cheithu?

[@princemo4784]

njan try cheyyum...😊enikk oru rquest ind...strength training vs cardio angane oru video cheyyanam
...request aanettoo😥

[@mrkar1561]

Result undo

[@ridhanazrin8201]

Chechi ചേച്ചീടെ make up look suprr aanu അതുകൂടി upload cheyyane😘

[@ArshidhaAzmi]

Good one da 🥰🙏. I love doing face exercises. Most of them are not familiar to me. Thanks for the new ideas 🤗🤗🤗

[@GFitbyGeetz]

Most welcome di muthe 😘😘😘

[@quickpicks8979]

Thank you chechi njn ee channel adhyam ayittaa kanunne e vdeo enikke thircha yayum effective avum enne vicharikkunnu enne thotte njn cheyyth nokkum nthayalum valare nalla vdeo arunnu nokkitte result njn vannu parayam chechi🥰🥰

[@_.fathuzz._145]

Hey
Result kittiyooo

[@_.fathuzz._145]

Kavil koodaaanum kavilil vaayu narachu vekkkkunnnath njan kandu
Idh ipppam kavil koodaooo kurayoooo🤔 ningalkk result kittikkengil onn parayane

[@charuvibin1907]

I will try for this sure 👌

[@zombi3684]

എന്റെ ഫ്രണ്ട് വിനയ നിങ്ങളുടെ ചാനൽ ❤recommend ചെയ്തു.. ഞാനും ഒന്ന് ചെയ്തു നോക്കട്ടെ

[@fathimahameed1542]

Chechi..
Shrenu parik ne polnd ❤️
Love you 😍

[@sajithashahul4621]

It's really working thank you

[@cleetusthomas1273]

Video start at2:03

[@fathimashahala9576]

Thank you

[@lidhiyakr1864]

Thanks

[@aishu_appooz]

Tnx

[@Anju-wr8xy]

Thanks☺️

[@anushasr3963]

Tq

[@riyafathima451]

Superr chechiye kannan poliyanu video polichi

[@aadam6334]

Thank uu.. Diastasis recti video epozha cheyyaa

[@jannam577]

thanks chechi❤

[@GK-fj9pw]

Njanum geethu
Subscribed today

[@lakshmiav1914]

Really nice i wilk try it from today itself

[@sheejaak8962]

Chechiii super video ....loved it... Mughathin cuteness varan nunakkuzhii varuthan ulla valla videosum iduooo plzzzz it's a request......🙏🙃🙃🙃🙃

[@jinununuideas9015]

Hi sheeja ...
എടാ ഞാനൊരു ഫുഡ് റെസിപ്പി ചാനൽ ചെയ്യുന്നത് . എൻറെ ചാനൽ സബ്സ്ക്രൈബ് ചെയ്യണം എന്നൊന്നും ഞാൻ പറയില്ല. എന്നാലും ഒരു തവണയെങ്കിലും എൻറെ ചാനൽ ഒന്ന് ഓപ്പണാക്കി നോക്കണേ പ്ലീസ്....

[@devikaraj1682]

Just e videode kude chyrhappo thanne nalla difference ind thank u so much chechi❤️🥰

[@priyabhaanu9524]

Thanku so much chechiii 😊😊

[@swatig2522]

Beautiful neck chechi. Sthiramayi cheyyumo ee work out? Neckinu vere exercise cheyyarundo?

[@sheebasivan5282]

Nalla result undu enikku....thank you ❤

[@bincyprakashan1383]

Thank You chechi🙏😍

[@sreyaeapen8328]

Sincere opinion:I have been looking for face fat reduction videos. Almost all. This is the best and useful one. I have shared this to many. Well done. ☺

[@GFitbyGeetz]

Thank you so much dear... this means a lot😄❤❤❤

[@_.fathuzz._145]

@@GFitbyGeetz chechi idh thenne kavil koodaaanum cheyyunnundallo
Kavil air ppidich vekkunnnath
Idh sherikkum kavil koodaooo kurayoooo 🤔

[@TheT_boy]

@@_.fathuzz._145 അതാ എനിക്കും സംശയം

[@thasneemkattakath6226]

I will start doing now itself... Thank u.. most searched thing on RUclips

[@noufiyahussain8857]

Ennit ith cheyyarundo dear

[@thasneemkattakath6226]

@@noufiyahussain8857 inn thudangyullu

[@noufiyahussain8857]

@@thasneemkattakath6226 ok thanks for ur rply

[@aryaarya2246]

@@thasneemkattakath6226angana ondado results. Thaniku effective anno

[@thanooja3437]

@@noufiyahussain8857 result kittiyo

[@malavikamalavika9056]

chach pls 16 15 year prayamulla kuttikalkke vannam kurayan enthenkilum exersise alltha maragam parayumo

[@user-nw5zh5js3e]

Double chin ഉള്ളത് കൊണ്ട് ആകെ വിഷമമായിരുന്നു..വലിയ hope ഇല്ലാണ്ടാണ് ഈ വീഡിയോ try ചെയ്തത്..ഒത്തിരി നല്ല result കിട്ടി..നന്ദിയുണ്ട്.....ഇത് വളരെ effective ആണ്

[@lazygirl1144]

Thx for the feedback... this will courage people who is reading this to do theese workouts 😊😍🤩🥰

[@betsyjacon4653]

Awesome thank you Mam👌

[@shilpa11october]

wow..i tried tz...thanz geetz

[@dhanushamm2489]

Chechide beauty Secret parayanam tto

[@malayaliworks9752]

U r looking beautiful 😍😍

[@graceofgod198]

Effective aan thank you.....🌹

[@alliswell5244]

Reallt

[@shalinisoman4569]

Change undo?

[@cubixinteriors3073]

Yes yes it's working....

[@dazzlingsquad2595]

Very useful videoo
thankuuuu

[@lakshmibylana]

Thanks chechi 😘😘
Requested one 😁

[@GFitbyGeetz]

😍😍❤❤❤

[@anmiann601]

Serikkum ningl ingne cheyth face slim aayittundo atho vedio kk vendi cheyyunneno

[@ratheeshrincy9671]

Thank you 💓💓💓

[@reshmasajeev9637]

Tqq for this video.. and ur face very beautiful today💓💓💓💓💓💓

[@GFitbyGeetz]

Awww... thanks da

[@reshmasajeev9637]

@@GFitbyGeetz 💓💓💓💓💓💓

[@unnimayasaji6965]

Tnq chechi I will strt frm today & update the result❤️

[@harithababu8723]

Rslt?

[@aaaami.....000]

റിസൾട്ട്‌ എവിടെ?

[@akhilanithin631]

റിസൾട്ട്‌ പറയു

[@goodthinks1011]

ധന്യ മേരി വർഗീസിനെ പോലുണ്ട് എവിടെയൊക്കെയോ..
:(Asianet സീതകല്യാണം actres:)

[@malabarruchiworld7955]

Useful video 👍

[@vidhyaakhil5232]

Thank uuu chechiii

[@vyshuzz1818]

Polichu chechi oruppadu useful aayi you are so cute 💖

[@77777zz]

Sherikkum

[@vyshuzz1818]

@@77777zz yes

[@jainjaithragamingyt9997]

It's amazing shocking result

[@lakshmi36988]

What kind of results u got? Pls share in English

[@dreamcatcherchannel1445]

Really effective

[@vineeshnanda4183]

Chechiiiii nalla result und thankyouu

[@AyonaAneesh]

Haiii superb♥️♥️♥️♥️♥️♥️

[@shrthzz1903]

Anushka sharma de voice pole nd..💕

[@selviselvi2703]

Chechi teenagersinu fast ayi fat kurakkan oru exercise video cheyumoo plzz

[@swapnamathew83]

Very effective and good excersise

[@venuspaull1142]

So useful chechi❤thanks for sharing

[@GFitbyGeetz]

Most welcome dear

[@swingchang1775]

Doing this exercises from today onwards ☺️
Day 1: successfully completed✔️
Day 2: Skipped
Day 3:Done✔️

[@anilkumaranilkumarsini2006]

BOL🙌🏼💥

[@lazygirl1144]

Helooo dear where arr you did you give up these exercise ?!!! Keepp doing this excerise this is soo effective 🏳️🥰🥰🤩😍

[@AppuAppu-op5tk]

Thanks chehi.

[@miniclement6386]

For how many days should we do this exercise ?

[@reshmark9303]

Thank u somuch chechii love uuu

[@GFitbyGeetz]

Most welcome dear 😄❤

[@achunikhilu8435]

Thankz chechy 😀surely I try it and surely coment my result.....

[@jinununuideas9015]

Hi Achu ...
എടാ ഞാനൊരു ഫുഡ് റെസിപ്പി ചാനൽ ചെയ്യുന്നത് . എൻറെ ചാനൽ സബ്സ്ക്രൈബ് ചെയ്യണം എന്നൊന്നും ഞാൻ പറയില്ല. എന്നാലും ഒരു തവണയെങ്കിലും എൻറെ ചാനൽ ഒന്ന് ഓപ്പണാക്കി നോക്കണേ പ്ലീസ്....

[@ajithv5540]

Results indo

[@svscollections712]

Nale lipstick chechi yethanu onnu parayamo plsz shade also

[@GeethuKV]

Wow... nalla exercises anallo.. nd u look super cute with the bindi.. inim pottu thodanam tto.. nalla effective workouts anu ❤❤❤

[@GFitbyGeetz]

Awww... thanks dear

[@shajipappanff8335]

Njn first time aanu kanunath
At the time thenne enik Nala result kitty. Thankyou for this video

[@nishunoufi7329]

Aanodaa..

[@_.fathuzz._145]

Hey sathyanooo
Idhe sambavam thennne kavilil air ppidich vekkunnnath kavil koodaaanum cheuyunnnath kandu
Idh sherikkum kavil koodoo kurayooo

[@ephrayemjoy1261]

Thanks 🥰 ചേച്ചി

[@bijuck5200]

Thank you for this vedio ☺
I will try my better ☺

[@ajmiaalimaajmiaalima4290]

Chechi height increase chayan morning excise video chayu pls plsplsssssssss☹☹

[@appuzgaming7132]

Cheeecchii ithe teenegersine cheyyan pattumooo

[@SajnasWorld6820]

Thank u so much mam

[@reghu6784]

Thanks chechi love lots

[@achu5692]

Hi. Njan nigal paranjapole cheyithu, enik 100 💯 %result kitti. Thank you so much 🤗 🤗 😍😍

[@dhanyas6139]

Kityo

[@dhanyas6139]

Mattam undo

[@vijithakr5805]

Chechiiii sprb nalla pain thonni athknd thanne ith effective aanenn manasilayi , thnk u soo much chechii🥰

[@GFitbyGeetz]

Most welcome dear

[@aswathyabhijith9581]

@@GFitbyGeetz hii dear.. Ee exercise oru divassam ethra thavana cheyyanam?? Plz replay

[@alicena4233]

Sis tell me about Ur lipsticks

[@mattancherrykurishintenove3714]

Super chechi

[@aiswaryaa354]

😍😍👌👌

[@athulya7777]

Thanks chechi...🥰🥰😊😊😊❤️❤️ഞാൻ 2 week ആയി ചെയ്യുന്നു.. result ഉണ്ട്.. മുഖത്തെ fat കൊറഞ്ഞു slim ആയി.. ഒരുപാട് അനേഷിച്ചു നടന്ന വീഡിയോ ആയിരുന്നു ഇത്.. thq ചേച്ചി കുട്ടി 🥰🥰❤️❤️❤️

[@anilasajeesh2534]

Atheyoo nala change undo mng time matramano cheythath??

[@athulya7777]

@@anilasajeesh2534 ഉണ്ട് നല്ല മാറ്റം ഉണ്ട്.. ഞാൻ വൈകുന്നേരം ആണ് ചെയ്യുന്നത് 😊

[@roshnishaji1864]

Njn ith cheith kainjapo cheeks veerthu varuna pole niglkum angne undaruno

[@athulya7777]

@@roshnishaji1864 ഇല്ലലോ..പക്ഷെ ഈ exercise നിർത്തി കഴിഞ്ഞാൽ വീണ്ടും fat face ആവും..അതുകൊണ്ട് Slim face ആയാലും weekly 2, 3തവണ ഈ workout ചെയ്താൽ മതി.

[@artgallery5330]

Chechy nalla "side face" unddakanulla vello exercise um unddo🤷 plz do a vedio

[@athirasahadevan6325]

Hai chechi... new subscriber

[@thenhaajoo1488]

Chechik Bollywood actress shernu parik nte cheriya face cut und

[@kavithaa.s2872]

I am 24 year old girl, undergone csection before 2 years..weight changed from 59 kg to 86 kg. ,I am not dare to live like this.done a lot of exercise since 4 months..no change in my weight..i hate myself.

[@staticlife4236]

Hey don't worry. Just walk 2kms or above daily and reduce your fat and sodium intake. Stay calm everything will be fine.

[@rz4704]

Diet is very important if you want to lose weight. I know in India people say they eat less but the amount of food (for example, rice) they consume is still very high. Cut down sugar products completely. Don't even add sugar in coffee. When you eat rice, take a very small amount like 5 spoons. Don't eat bakery items and etc. Drink plenty of water like at least 8oz of 8 to 10 glasses daily. And of course, move your body too - exercise. Even walking alone daily can help to maintain a better shape. Pray to God for the help and guidance! Best wishes!

[@sheelasancy9735]

Helpful video.....Is this same as face yoga?

[@GFitbyGeetz]

Face yoga ennu parayuo ennariyilla da..

[@jeeshmap4184]

Kavil vekkaan ulla workouts parayaamo chechye...

[@anusree9611]

Lower lip fat kurakkan exercises undo chechi

[@noorjahanps4601]

Ethra naal cheyyanam reslut vaanal nirthaan paadoo?

[@soudamini.mvengadmappillau7007]

Thanks chechi

[@Rajkeralam-tr5x]

❤❤❤❤ cheechi....

[@reshmavv1005]

Chechi thanks for the video

[@GFitbyGeetz]

Most welcome dear 😄❤

[@robinwilson5725]

Eth sherikum effective anno chechi eth 13 age ullavar cheyamo

[@suryassymphony300]

One week... Nalla change. Athinu munaathe picum innathe picum face change ariyam nannayit.. thanks 🙏 🙏🙏🙏🙏🙏🙏🙏🙏

[@abnariyaj8264]

Good one👍🏻