Hardest Workout I've Ever Done | Training for a Sub 4 min. Mile

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  • Опубликовано: 31 янв 2025

Комментарии • 207

  • @Vo2maxProductions
    @Vo2maxProductions 4 года назад +160

    Nice workout man! That looked super tough! Good luck in the Mile race

    • @Asentro76
      @Asentro76 4 года назад +14

      The master commenting on the apprentice, beautiful

  • @thee_.chrisSuzuki
    @thee_.chrisSuzuki 4 года назад +212

    The people who disliked are just jealous of your grind. Keep it up man!

  • @Carlosediaz543
    @Carlosediaz543 4 года назад +116

    Thanks for being such a big inspiration. You’ve been though a lot of injuries and mental challenges.but remaining positive and strong mindset can get you far. You continue to strive and sub 4 is definitely in the wheel house for you.

    • @EastonTV
      @EastonTV  4 года назад +13

      Thanks brother !

  • @MaxBowyer
    @MaxBowyer 4 года назад +24

    Thanks for being a big inspiration Easton!You’ve really shown me how to make better running videos!

    • @EastonTV
      @EastonTV  4 года назад +3

      🙏

    • @lybsnose9765
      @lybsnose9765 4 года назад +3

      Smoothy bro you commenting everywhere is a non-subtle plug

  • @JudahLee
    @JudahLee 4 года назад +29

    Bro I’m trying to document me breaking 5:00. You talking about 4:00. Your speed is INSANE. I did a 4, 3, 2, 2 workout today and I thought that was hard...

    • @EastonTV
      @EastonTV  4 года назад +8

      Haha thank you and good luck!

    • @JudahLee
      @JudahLee 4 года назад +2

      @@SmoothyYT Going for it in two weeks! It's happening! Thanks

    • @MoonLight-qw8sz
      @MoonLight-qw8sz 3 года назад

      @@JudahLee how’s your time now

  • @RichieLebron
    @RichieLebron 4 года назад +44

    Thanks Easton big inspiration, helped me start my own RUclips channel to show my own running journey, Legend!!!!

    • @ryanabell3106
      @ryanabell3106 4 года назад +9

      Me too!!! The quality on his videos though is something else😳

    • @RichieLebron
      @RichieLebron 4 года назад +1

      Ryan Abell Creativity plus speed that’s something else

    • @awxuh
      @awxuh 4 года назад +1

      same.

    • @RichieLebron
      @RichieLebron 4 года назад +1

      Smoothy wouldn’t even work my content still is nowhere near Easton

    • @EastonTV
      @EastonTV  4 года назад +4

      Awesome to hear bro!

  • @GDNebula_
    @GDNebula_ 4 года назад +9

    You’re my biggest inspiration right now dude. keep going, you’ve come very far and keep in mind how many people look up to u now because of ur successes and lifestyle :)

  • @ferguscrawley95
    @ferguscrawley95 4 года назад +1

    Tough session. Great video. Best of luck for when you smash that 4 min mile 🤙🏼

  • @felixboeing9918
    @felixboeing9918 4 года назад +92

    Do you guys not have to social distance? We got kicked off a track during a time trial

    • @EastonTV
      @EastonTV  4 года назад +35

      In Utah you can have 50 or more people in an area

    • @maryjulia636
      @maryjulia636 4 года назад +5

      @@EastonTV Hey I live in Utah too! I live in SLC. Where are you from if you don't mind me asking??

    • @Owen-Lindseth
      @Owen-Lindseth 4 года назад +3

      @@maryjulia636 draper utah

    • @humanofearth7524
      @humanofearth7524 4 года назад +6

      Nobody tells me how to live my life.

    • @maryjulia636
      @maryjulia636 4 года назад +5

      @@Owen-Lindseth I thought those mountains looked familiar lol

  • @anthonyfernandez7252
    @anthonyfernandez7252 4 года назад +22

    mark with the red nike infinity reacts🔥

  • @orangewaffle1103
    @orangewaffle1103 4 года назад +4

    Keep it up Easton! Wishing you the best next week.

  • @alexmiddleton5257
    @alexmiddleton5257 4 года назад +2

    i predict a 3:59 next week keep up the grind bro

  • @jacobpotere6660
    @jacobpotere6660 4 года назад +3

    Dude just destroys my 800m time in a workout. it was an honor to meet u at nxr

  • @AlexSaldana
    @AlexSaldana 4 года назад

    can’t believe anyone would dislike this. Keep it up Easton!

  • @wendellapache8218
    @wendellapache8218 4 года назад

    It's always nice to see young people work hard for what they want. 3:55 faster.....
    Good luck .

  • @negativesplits06
    @negativesplits06 4 года назад

    Awesome workout brotha. Good luck with that race.

  • @iRunfastXC
    @iRunfastXC 4 года назад +24

    Just remember: even if this workout didn’t go as perfect as you wanted, all those paces are SIGNIFICANTLY easier at sea level. Your body won’t go lactic as early & you won’t tie up as bad. It’ll be tough, but you have a shot!
    THE HAY IS IN THE BARN

    • @larryguinee6344
      @larryguinee6344 2 года назад

      If memory serves, it was at altitude and Strangio was sick, so missed the race. One guy did go sub 4? Certainly a man's work out and great race hardening getting ready for sub 4!

  • @aidan7376
    @aidan7376 4 года назад +6

    Liking the weekly uploads, good stuff👍

  • @uriahguthrie4113
    @uriahguthrie4113 4 года назад +113

    I thought he said an adult filmography instead of dope 💀

  • @awxuh
    @awxuh 4 года назад +3

    I started my own running youtube channel! Love your channel Easton! :)

    • @EastonTV
      @EastonTV  4 года назад +1

      that’s awesome!

  • @caleb1096
    @caleb1096 4 года назад

    Mad video man rally enjoyable, good luck on your mile man give it your all

  • @dominicrunzo
    @dominicrunzo 4 года назад

    Great video!!! Such a smooth runner

  • @seanfirecoin3322
    @seanfirecoin3322 4 года назад +1

    good luck easton, that'll b e cool to watch that race

  • @krakhour2
    @krakhour2 4 года назад

    Good work out . Not sure what Track Meet your pointing towards as they pretty much cancelled everything. Hope you break 4 dude,

  • @ianbusche1471
    @ianbusche1471 4 года назад +24

    Somebody in the race is gonna run 4:00.01 I’m calling it.

  • @spencerthompson6257
    @spencerthompson6257 4 года назад +3

    Visuals looking nice

  • @tizioincognito.3330
    @tizioincognito.3330 2 года назад

    Can you give us more training videos?
    Thank you for this content.
    Ps: what was the recovery time between sets (full)?

  • @michaelwilcox404
    @michaelwilcox404 4 года назад +3

    Hey, I’ve just subbed! This is amazing and you’re so motivational🤙 How long have you been running??

  • @jmshein0
    @jmshein0 4 года назад

    Easton your form is so good

  • @SiLVERSERG
    @SiLVERSERG 4 года назад

    Fresh Video .. be Smooth in that Race homie

  • @roro_81
    @roro_81 4 года назад +1

    Don't worry two Easton Creed youtubers can't hurt you because they don't exi-

  • @harleymorgan2028
    @harleymorgan2028 4 года назад +3

    Keep up the good work can you make a bid on your weekly workout sessions

  • @benjidueck8586
    @benjidueck8586 4 года назад

    Yes! I have the same colorway as your Peg 36's!

  • @helloworld2679
    @helloworld2679 4 года назад +1

    I am a swimmer, but you motivate me a lot 🙌🏻

  • @loophole21_
    @loophole21_ 4 года назад

    easton man i believe you can actually break 4, out your mind to it and nothing’s impossible

  • @lialynott9639
    @lialynott9639 4 года назад

    Love your stride!

  • @jacobmclean6826
    @jacobmclean6826 4 года назад +2

    King 👑

  • @daekwonsmith6394
    @daekwonsmith6394 4 года назад +8

    do you have any AP tests or are those too time-consuming for the lifestyle of an elite athlete? (sounds sarcastic but is a legit queston)

    • @treadmiler
      @treadmiler 4 года назад +3

      probably doesn't need to do AP classes when he has a scholarship to BYU lol

  • @runningwithchris5163
    @runningwithchris5163 4 года назад

    Looked smooth throughout the entire workout!

  • @johnjeral3951
    @johnjeral3951 4 года назад

    Yo what shoes you rockin? The black ones, they also next to your bed in your food vlog in the beginning

  • @6Alex15
    @6Alex15 4 года назад +7

    What song is this at the beginning?

  • @matthewcochran1522
    @matthewcochran1522 4 года назад +2

    The most relatable thing ive seen in a minute im running hella fast but my arms r really sore😂

  • @kynnedysimone3367
    @kynnedysimone3367 4 года назад

    you’ve inspired me. im a 100-400m sprinter but im going to try to get my 6 min mile down to 5 😂

  • @ivancuellar8036
    @ivancuellar8036 4 года назад

    My man was rocking them shorts 😎

  • @edwinkarani5593
    @edwinkarani5593 4 года назад

    Love the workout man.

  • @miguelrodrigues4796
    @miguelrodrigues4796 4 года назад

    Nice edit, great vid

  • @isaiahrivas299
    @isaiahrivas299 4 года назад +1

    Here before you blow up remember me !

  • @chrisestey7277
    @chrisestey7277 4 года назад

    Before Eamonn Coughlin broke 350 at the Millrose Games in 1983, indoors. I paced him 4x800 in 157.5min rest.He ran 4× 1200 enroute to average 256.Now that a workout!!!

  • @skateskape
    @skateskape 4 года назад

    Nice edit dude!

  • @huntermorgan6437
    @huntermorgan6437 4 года назад +12

    Hey Easton, u probably won't see this, but if u happen to do u recommend the peg 36 or the turbo 2?

    • @ryanelston4999
      @ryanelston4999 4 года назад +1

      I use Peg 36 for easy runs and Turbo 2 for road sessions and tempos. Hope that helps👍

    • @Jiiwt
      @Jiiwt 4 года назад +1

      The Turbo 2's are super nice, but I got some 36's for a very good price and I love them to death :)

    • @huntermorgan6437
      @huntermorgan6437 4 года назад

      @@ryanelston4999 Thank you!

    • @huntermorgan6437
      @huntermorgan6437 4 года назад

      @@Jiiwt Thank you!

    • @Damian-ng5sp
      @Damian-ng5sp 4 года назад

      try 37’s

  • @runnersguide5490
    @runnersguide5490 4 года назад

    Hello!!! I am going into high school when school opens up again in the fall and I am training for longer distances and I end up running to hard for a week and end up being to sore to run the same times the next week. I have see your amazing running and I would live to know how your manage training! 😁

    • @josep_romero
      @josep_romero 4 года назад +1

      Try to go for consistency rather than straight up hammering miles on miles. Start with less mileage, and consistently build up mileage. If you try to jump straight into heavy mileage, you’ll be sore or worse, injure yourself. It takes patience and consistency. This is because you’re slowly building up your base and mileage. Good luck next season! Hope you’re successful.

    • @runnersguide5490
      @runnersguide5490 4 года назад +1

      @@josep_romero Thank you so much! I will do so!

  • @georgemadison4029
    @georgemadison4029 4 года назад +3

    is there gonna b a way to watch the mile live?

  • @teabone5723
    @teabone5723 4 года назад

    Superb form 🐆

  • @JF-dy2dr
    @JF-dy2dr 4 года назад +2

    This is at Draper? 4.500 ft? Nice job.

  • @aidancook8345
    @aidancook8345 4 года назад +3

    Here before victor

  • @cristianmartinez9743
    @cristianmartinez9743 4 года назад +3

    What time is it when u did this workout I can't tell it look like it's the evening but like the weather were u live is always like that?

  • @DavidPaulandBillT
    @DavidPaulandBillT 4 года назад

    Good luck bro I think you’re gonna break 4

  • @najibali2133
    @najibali2133 4 года назад

    The filming is insanee

  • @dancer1
    @dancer1 4 года назад +2

    I can barley hear you speaking can you turn up the music louder?

  • @Braden_Buchanan
    @Braden_Buchanan 4 года назад

    Dang where is this at? Absolutely beautiful

  • @Carlosediaz543
    @Carlosediaz543 4 года назад

    Will the sub 4 attempt be at Stanford it’s a really dope track I run there everyday but the light are off so you would need to go at like 7:30-8:30pm

  • @Lehmann108
    @Lehmann108 4 года назад

    You'll break 4:00. Do more interval training to increase your lactic acid tolerance because that's what going to kill you in the mile. Yeah, yeah, everyone's a coach on the internet! Old cross-country and 800 meter guy here. Good luck though!

  • @abhishekpadmwar5615
    @abhishekpadmwar5615 4 года назад

    whats the name of the shoe you are wearing otherwise keep grinding man

  • @calebjordan1311
    @calebjordan1311 4 года назад

    I have a mile time trial on friday.. very nervous

  • @jacobnaim6875
    @jacobnaim6875 4 года назад +2

    Yo sick Pegasi

  • @jerrelerasmus
    @jerrelerasmus 4 года назад

    You should link or make a strava account.. Great video quality

  • @DavidPinsonneaultTri
    @DavidPinsonneaultTri 4 года назад +1

    What state is allowing racing rn?

  • @sonubeniwal4260
    @sonubeniwal4260 4 года назад

    Please give complete workout plan for 1 mile please sir

  • @cruzmorgan4204
    @cruzmorgan4204 4 года назад +2

    where in California? Also be careful because Cali is strict ab social distancing.

  • @arthurmeyers7506
    @arthurmeyers7506 4 года назад

    4:52 did he switch shoes during the workout?

  • @carlosmobley6411
    @carlosmobley6411 4 года назад +1

    Peep the causal flip while you’re dying on the ground @5:19

  • @apolloeditsxd
    @apolloeditsxd 4 года назад +1

    Where can I find those shorts?

  • @AceHardy
    @AceHardy 4 года назад

    🏋🏽‍♀️🔥

  • @charliefikes
    @charliefikes 4 года назад

    what LUT was used for the color grade?

  • @martinvardan6040
    @martinvardan6040 4 года назад

    At the beginning (1:10) the music is so loud its hard to understand what you say :(

  • @Chris-cs7mk
    @Chris-cs7mk 4 года назад

    Will the race be live on insta or RUclips?

  • @lukegaddis4390
    @lukegaddis4390 4 года назад +1

    What shoes did he start in?

  • @AleTheDLT
    @AleTheDLT 4 года назад +3

    Yo what do your parents work in

  • @hezegoodwin6519
    @hezegoodwin6519 4 года назад

    What type of camera do you use?

  • @rossfripp4503
    @rossfripp4503 4 года назад

    I wish you made the audio a little quieter to start with....it was far too loud in relation to your voice.

  • @armcomedy
    @armcomedy 4 года назад +1

    music's too loud

  • @brendanchapple5540
    @brendanchapple5540 4 года назад

    Does anyone know what shoes he is wearing?

  • @GammaFZ
    @GammaFZ 2 года назад

    damn thats going at my max 800 speed for the 800 it hurt to watch this aahhh

  • @imfullofenergy843
    @imfullofenergy843 4 года назад +1

    What song is that !?

  • @MrGmcjr
    @MrGmcjr 4 года назад

    What’s the name of that song? Sounds amazing

    • @shanelldawez4920
      @shanelldawez4920 4 года назад

      ruclips.net/video/-lXuuGG9d3Y/видео.html

  • @AsaFletcher
    @AsaFletcher 4 года назад

    Does anyone know what camera Easton uses?

  • @xpaintballxpr
    @xpaintballxpr 4 года назад

    Where is this?

  • @justinbloomer
    @justinbloomer 4 года назад

    Your shoes changed during the 400m 😂

  • @youngmetro5891
    @youngmetro5891 4 года назад

    Do you have a perm?

  • @westonsmith235
    @westonsmith235 4 года назад

    goat

  • @michaelrezak1155
    @michaelrezak1155 3 года назад

    4:53 his shoes changed mid rep lmao

  • @samroth3757
    @samroth3757 4 года назад

    Was the cameraman listening to Romeo & Juliet by Trippie Redd

  • @bowenshuttleworth3767
    @bowenshuttleworth3767 4 года назад

    So we aren’t gonna talk about how his spikes change halfway thru the 400?

    • @iefybwkeyf.kbjfy.9870
      @iefybwkeyf.kbjfy.9870 4 года назад

      Bowen Shuttleworth yeah he went from spikes back to trainers I think he just put in different running clips

  • @cameronlroberts
    @cameronlroberts 4 года назад

    y’all should get nico young to do the time trial

  • @gaetanjodeau647
    @gaetanjodeau647 4 года назад

    What is your maximal aerobic speed?

  • @peterc2696
    @peterc2696 4 года назад

    4:43 relatable 😂

  • @Everette5
    @Everette5 4 года назад

    What song is this ?

  • @rykermattioli2014
    @rykermattioli2014 4 года назад +5

    Dave Wottle type beat

  • @joaocampregher9338
    @joaocampregher9338 4 года назад

    Sub 4 mile or sub 4 for a 1600???

  • @jayivan5569
    @jayivan5569 Год назад

    music is too loud for the workout though that is all