When the dopamine receptors starts to get sensitive again life really gets beautiful. How its supposed to be. A workout, dinner with friends, a couple of hrs hard work on your own business etc gonna feel like a super good day. Hangover…fap…netflix..will be no motivation to do shit
Please Koen, make a video about how to deal with high libido and intense urges. I iust relapsed yesterday again for this reason. I try my best to transmutate that energy, but when the urges come i can't stop thinking about that and eventually I end up relapsing because it fells almost unbearable. I can't figure out what is lacking for me to overcome this addiction, I've been struggling with that for years. I've learnes that porn damages your pre frontal cortex, that's responsible for self control and managing impulses. So, how to resist the urges even having a damaged brain? Because I'm tired of relapsing, I never reached not even 1 month, my highest score was barely 3 weeks.
Your system isnt helping you, do you find yourself in a situation where it's easy to do it? Make it harder to do, replace those behaviors with ones that actually serve you, and focus really hard on doing the right thing even when you are tempted to the damnedest degree. If you struggle with this, try discipline via regular cold showers. They suck but can help. Exercising too. Idk I'm not a professional, just some random dude.
Urges are the weights that your willpower must lift to become stronger. Don't fight them. Acknowledge their arrival, but tell them that your decision to follow a better path has already been made. Manage them like any other emotion. Relax, breathe slowly and deeply, and wait for them to pass, as they surely will. Your goal is to be able to ignore urges like waves washing harmlessly past your feet on a beach.
is it normal that i start this journey from the first try i never relapsed and i dont transmute my energy did i make some mistakes can someone help me plz now im 52+ days
Im on day 81 and I still take adhd medicaton but I now take slightly under the lowest dose because Im worried that it effects the SR journey, does anyone know if it does and if so how badly? Thanks
Do you believe having sex no ejaculation for semen retention changes benefits or are they pretty linear? Because ive read how it starts as Prana energy then when u get aroused it turns into the semen and takes away from the body to create semen. But if its not ejaculated does it absorb and go back to prana ? Or maybe it just delay benefits. I hope that makes sense
Who am I to questioning ancient well experienced wisdom, but I don't think the sexual energy isn't spiritual by itself, only that it's high vibration is the perfect fuel for spirituality. An source of energy that can be transmuted to several parts on our life. Just like solar energy can be transmuted into electricity, which in turn can create sound waves from a speaker. We also need to talk about female sexuality, because it affects women the same way (raised prolactin) after orgasm. Testosterone is what makes females thrive in life as well, and it's also their sex drive hormone (not estrogen as many uneducated believe). They have an prostate as well, which acts as a lubricant, and that sometimes ejaculates during orgasms... The difference between men and women are a lot smaller than we think, it's much more fluid, and I think it's unbelievable that people don't know the anatomy and functionality about the female reproductive organs. I think that's because of man's way to organise things, and put them into categories, which doesn't align with reality (the same way as we separate the brain from our body etc). I believe that being bisexual is the most natural state (even if I'm not that myself). I've talked to several bisexual men, and it's like peeking into another world, it's mind-blowing actually. As always, thank you for really good content, and you have such a good life to look forward to considering discovering these things at such young age. You're like an old soul that has just the right amount of contact with the spiritual and material world (success, beauty etc).
A lot of it is about testosterone increase, but it's also about prolactin decrease, which is the other side of the same coin. In addition, though, there is the matter of giving one's dopamine receptors, which have become desensitized by frequent overloads of porn and purposeless release, a chance to recover and become sensitive again. This allows the man to find joy in the normal pleasures of life and to feel fulfilled without the necessity of chasing orgasms, which never give lasting satisfaction.
@@gavinr9107 Thanks! Orgasm is the most temporary thing there is, and it has its costs even under the best of scenarios. Once a man is out of the habit and is otherwise fulfilled, he cares little enough about them that he's okay with postponing them until a more appropriate time in life or even forgoing them entirely for other reasons.
Day 12. 2 months out of jail, prepping my sales skills to make $100k next year, and feeling fucking awesome overall. Semen retention is real.
Good content bro..
For me it's about connecting to God more so that i can discover my purpose.
Love that!
I agree. A man feels closest to God when he retains his seed.
When the dopamine receptors starts to get sensitive again life really gets beautiful. How its supposed to be. A workout, dinner with friends, a couple of hrs hard work on your own business etc gonna feel like a super good day.
Hangover…fap…netflix..will be no motivation to do shit
100%!
Back on day 4 we need more content to help with the goal at hand thank you
Day 6
Great and inspiring interview
Good podcast sr have changed my whole life ❤
Day 67 ✝️🙏✝️
Please Koen, make a video about how to deal with high libido and intense urges. I iust relapsed yesterday again for this reason. I try my best to transmutate that energy, but when the urges come i can't stop thinking about that and eventually I end up relapsing because it fells almost unbearable. I can't figure out what is lacking for me to overcome this addiction, I've been struggling with that for years. I've learnes that porn damages your pre frontal cortex, that's responsible for self control and managing impulses. So, how to resist the urges even having a damaged brain? Because I'm tired of relapsing, I never reached not even 1 month, my highest score was barely 3 weeks.
Your system isnt helping you, do you find yourself in a situation where it's easy to do it? Make it harder to do, replace those behaviors with ones that actually serve you, and focus really hard on doing the right thing even when you are tempted to the damnedest degree.
If you struggle with this, try discipline via regular cold showers. They suck but can help.
Exercising too.
Idk I'm not a professional, just some random dude.
I have the same struggle. Go through all of the comments on his videos they help alot
Day 23 and i feel more urges !!!
Urges are the weights that your willpower must lift to become stronger. Don't fight them. Acknowledge their arrival, but tell them that your decision to follow a better path has already been made. Manage them like any other emotion. Relax, breathe slowly and deeply, and wait for them to pass, as they surely will. Your goal is to be able to ignore urges like waves washing harmlessly past your feet on a beach.
is it normal that i start this journey from the first try i never relapsed and i dont transmute my energy did i make some mistakes can someone help me plz now im 52+ days
Day 41. Thnx for videos
my pleasure!
Im on day 81 and I still take adhd medicaton but I now take slightly under the lowest dose because Im worried that it effects the SR journey, does anyone know if it does and if so how badly? Thanks
Do you believe having sex no ejaculation for semen retention changes benefits or are they pretty linear? Because ive read how it starts as Prana energy then when u get aroused it turns into the semen and takes away from the body to create semen. But if its not ejaculated does it absorb and go back to prana ? Or maybe it just delay benefits. I hope that makes sense
Good question. I think there is a way to have the seman reabsorbed. Not sure tho let me know what if you find out
Is it just me or do they look like they are trying to out “man spread” each other?
Keep going man
🙏
Who am I to questioning ancient well experienced wisdom, but I don't think the sexual energy isn't spiritual by itself, only that it's high vibration is the perfect fuel for spirituality. An source of energy that can be transmuted to several parts on our life. Just like solar energy can be transmuted into electricity, which in turn can create sound waves from a speaker.
We also need to talk about female sexuality, because it affects women the same way (raised prolactin) after orgasm. Testosterone is what makes females thrive in life as well, and it's also their sex drive hormone (not estrogen as many uneducated believe). They have an prostate as well, which acts as a lubricant, and that sometimes ejaculates during orgasms...
The difference between men and women are a lot smaller than we think, it's much more fluid, and I think it's unbelievable that people don't know the anatomy and functionality about the female reproductive organs. I think that's because of man's way to organise things, and put them into categories, which doesn't align with reality (the same way as we separate the brain from our body etc). I believe that being bisexual is the most natural state (even if I'm not that myself). I've talked to several bisexual men, and it's like peeking into another world, it's mind-blowing actually.
As always, thank you for really good content, and you have such a good life to look forward to considering discovering these things at such young age. You're like an old soul that has just the right amount of contact with the spiritual and material world (success, beauty etc).
Appreciate it brother, love the input 🤛
@@KoenBlom thanks for the videos man, my life has improved a lot🙏
A lot of this seems to be about testosterone increase.
A lot of it is about testosterone increase, but it's also about prolactin decrease, which is the other side of the same coin. In addition, though, there is the matter of giving one's dopamine receptors, which have become desensitized by frequent overloads of porn and purposeless release, a chance to recover and become sensitive again. This allows the man to find joy in the normal pleasures of life and to feel fulfilled without the necessity of chasing orgasms, which never give lasting satisfaction.
@@MikeV8652 Some great and insightful comments there. Kudos Mike! All the best to you for 2024.
Its abt self respect
@@gavinr9107 Thanks! Orgasm is the most temporary thing there is, and it has its costs even under the best of scenarios. Once a man is out of the habit and is otherwise fulfilled, he cares little enough about them that he's okay with postponing them until a more appropriate time in life or even forgoing them entirely for other reasons.
love all the input you're providing here Mike!