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So true. Just a few days in and my vision gets magnified by SR. Feeling like I’m going somewhere and that I will have the resources to accomplish my goals. It’s an amazing feeling knowing that SR gives you the power to change yourself so fast. It’s very motivating for me to stay on it. Long time gains instead of fast pleasure are so much more enjoyable! I’m just so proud that I’m finally doing this for myself.

Awesome content!!

guys want what they cant have this is why i let go of wanting relationships with women along time ago i aint going to get no one decent attractive and intelligent amongst other reasons i do sr but i am not deluded its not going to land me a relationship with a hot women sure they stare at me and smile but if your not seen as a man of value to a women and don't have your shit together in there eyes it wont make no difference how long you hold that seed in

Im at just 3months, i originally started for different reasons, i think ill eventuality start doing 40 day intervals for the most part. I dont see a huge reason to never nut again in my life i mean it does drain energy but you can recharge with the discipline you have learned. But to each thier own and enjoy the rewards!

what if you are married ?

Stop lying! There are no benefits except not felling like a bitch from jacking your own dick and feeling like shit the next morning! That’s it

Never make big decisions on an empty stomach or a full sack.

putting too much attention to counting days is what makes people to relapse (high expectations), focus should be on improving the part of the brain responsible for self-discipline, one urge at a time

I am a 24 year old man currently on day 16. I have been working out a lot lately and I’m a chef and I got so much energy even after my shifts. Been going to work earlier and I am making intention to read more It feels absolutely great and I am going to advice my friends to go on this journey too.

Theres actually a study and it is conclusive that after 7 days testosterone increases by 140%

What is your opinion about if you get aroused you can just play a little and enjoy the passion without ejaculation?

No girlfriends for a year???!!!

Thank you bro for being out there for men like us struggling with anxiety and lonliness. Your words matter most for people like us.

I couldn't agree more with this video 🧡🧡🧡🧡🧡

Baby got back 🔻

100% of this video is true. I Experienced all of this and broke on day 31.

Hi, do you find that edging helps or has any benefits? I’m curious as to your thoughts on it and also your thoughts about wet dreams and how and if they affect the streak? Please reply and give me your thoughts or if possible make a video on them topics? Thankyou!

Do you recommend total celibacy? Does it make a difference?

I'm on day 5

I had managed to do 15 days today I fapped twice without watching p0rn. Even so I see tons of women on my job for which I am lusting

Words of wisdom bro, 90+ days here I feel godly and blessed

Ima do it 90 days lol just to see if I want to kick addiction. But I love weed so I don’t think that’s something ima kick since it helps me meditate

Streaks 😂 Bless ❤

I read a lot of books about internet marketing and copywriting. There is an author, Zig Ziglar, who said that if you want to sell anything, you must be the very first person who wants to buy it. You must be a fan of it. It doesn't matter if it's a product, service, or lifestyle. You are really this kind of person.

@koenblom can you explain to me how you can have sex without busting your nut.

2 weeks here 😂 and I already feel different

Keep jerking off guys, and you will get nowhere in life. SR is the way of life since ages.

I just reached 7 years complete celibacy. Only now do i feel like ive made it past the rapids into calm water. Only after 7 years is my mind finally established in chastity which means until now i wasnt truly chaste. So this is just the beginning. 90 days is commendable but dont think its thats easy, self mastery doesnt come in just a few months or years, maybe after a few decades if your really on it.

All of this is God's truth. Couldn't be more grateful I found this path.

When i feel like relapsing i simply eat a chocolate bar and later think that taste of a good chocolate is only in the mouth and not after you swallow it. Sounds weird but it helps me very well

Day 5 again tomorrow.

Dankjewel voor deze video Koen. Heel goed uitgelegd. 👍

51 days in 💪🏾

After a year he turned white

Full belly, empty balls ❌ Full balls, empty belly ✅

This is all so true - I agree completely, and I am so ready to get back to this stage and beyond.

Look at you bro, at 24 yrs, preaching world one of the most difficult practice, that 99.99% people fail. God Bless You bro. Youre my inspiration 💓 🎉

Bro you're my inspiration. First of all thank you for walking this most difficult path for us. ❤

I'm 3 weeks into m SR journey. I notice some changes, such as a slightly deeper voice and a little more strength, but I'm wondering when these darn headaches go away! Not sleeping as well as before either.

I'm 3 weeks into my SR journey. I notice some changes, such as a slightly deeper voice and a little more strength, but I'm wondering when these darn headaches go away! Not sleeping as well as before either.

Make more videos, you're the best!!

Funny how it all makes sense. Four days in and i feel like a human being again. Then arrives my woman and empties my sacks like it's a matter of life and death. She's not happy about my plans to do SR. Sex without penetration and ejaculation is big no to her... For some primordial reasons i think.

1 year😢😮

You're right about pride when you're in day 10-30 and it was sadly the reason why I relapsed in the end but this is just a new start with more experience so hopefully I can go longer

amazing video my bother. you inspire me to get 3 months! This time i think i really want to do it successful

Incredibly honest video - came in expecting the same gimmicky "super-power" stuff. Thanks a lot for making this - this has definitely Boosted my commitment to SR and recovery from Lust. Had gone 87 days in the past - counting days was/is a massive mistake. Subscribed to you Koen! Looking forward to learning and being inspired more from you(r insights)

a lot of these nofap RUclipsrs are repetitive and just seems like they’re trying to sell something type of vibe but this is raw and real . I can connect with this deeply . Thank you 🙏

resonating with this deeply. On day 104 currently experienced the lows of lows but lately really been feeling peaceful and just been accepting everything for what it is and deep down getting a lot of random insights on things that been helping me understand alot of things lately . Also been really alone and in solitude lately but I don’t feel alone I feel like I been reconnecting with myself and also god . This journey is beautiful and some days the energy feels a little much and it moves around my body but just hoping I can handle it and continuing to raise my vibration . Much love brother 💯❤️

So, does semen retention mean you never cum at all?

We should just cut our dick off😂😂. Just kidding😅