Thnak you for your content. After 100 days without po*n I have relapsed, but I know that I am diffrent person. It wouldnt be possible without your videos. I have spend time with me, answered some questions and return on path I want to be. Best wishes
Very true words, I'm a married man that struggles with semen retention and watching porn I know it's not beneficial for me but i keep going back to it. I really wish to stop as it's making me unhappy and wasting so much energy. I'm also getting fatter I don't have the nice athletic body I had once when I was younger I suffer from poor posture and depression. And the kicker is I'm going to be a father in 4 months. I really want to stop my bad habits and try lose a good amount of weight before my child is born so I can be in a positive state when my little one enters this world. Id like to be a great father to my child not the person I am ATM. I also feel I have many surpressed emotions and thoughts which I have not dealt with. Sometimes I don' even know who to talk to. But I'm glad I can come back to Ur videos I'm on a 3 week retention streak and I pray I can keep going whilst trying to persue my other goals. Thank u koen
-Get a gym membership and learn some basic exercises in the gym. -Fire up a Microsoft Word Document (or get a notebook/pen) spend a few minutes a day, and write out the things that are on your mind. You have to learn to "empty your brain" so you're not replaying the same old negative stories/problems in your head, over and over. -Try the Carnivore (or Keto) diet. -Keep trying semen retention, it won't "stick" the first few times you try it, but eventually you'll go on longer streaks. (This should help with your depression and allow your brain/self-esteem to recover.) -Start meditating, begin with 3 minutes a day. Meditation will help you become mentally stronger, you'll be able to resist the urge to watch porn and focus your attention elsewhere. Ideally, your physical health, mental health, and goals for the future as a new father. -Whatever higher power you believe in, *ASK FOR HELP WITH THIS ISSUE.* If your "signal" is strong enough, The Universe will send help your way. You will still need to *Do The Work.* -Once a day, find *ONE* simple thing to feel grateful for. Say "Thank You, I Am Grateful" for whatever it is. (Being grateful will help raise your vibration, pull you out of a negative downward-spiral, and help attract the *next* thing in life to help propel you forward.)
Maybe realizing that the girls you are watching were molested as children and are doing it to feed drug addiction will help. Change your perspective and the hold will break. Good luck!
Its starts that modern Men and Women dont know Jesus. Don't read the bible! Don't follow God! Satan know how he can attack humans buth the real ones know all power comes from God and Jesus
📖 Get your FREE GUIDE on how to reach your first 30 days of SEMEN RETENTION: koen.ck.page/105f68025c
Thnak you for your content. After 100 days without po*n I have relapsed, but I know that I am diffrent person. It wouldnt be possible without your videos. I have spend time with me, answered some questions and return on path I want to be. Best wishes
Wonderful to hear brother 🙏 😊
Very true words, I'm a married man that struggles with semen retention and watching porn I know it's not beneficial for me but i keep going back to it. I really wish to stop as it's making me unhappy and wasting so much energy. I'm also getting fatter I don't have the nice athletic body I had once when I was younger I suffer from poor posture and depression. And the kicker is I'm going to be a father in 4 months. I really want to stop my bad habits and try lose a good amount of weight before my child is born so I can be in a positive state when my little one enters this world. Id like to be a great father to my child not the person I am ATM. I also feel I have many surpressed emotions and thoughts which I have not dealt with. Sometimes I don' even know who to talk to. But I'm glad I can come back to Ur videos I'm on a 3 week retention streak and I pray I can keep going whilst trying to persue my other goals. Thank u koen
You can do it !
-Get a gym membership and learn some basic exercises in the gym.
-Fire up a Microsoft Word Document (or get a notebook/pen) spend a few minutes a day, and write out the things that are on your mind. You have to learn to "empty your brain" so you're not replaying the same old negative stories/problems in your head, over and over.
-Try the Carnivore (or Keto) diet.
-Keep trying semen retention, it won't "stick" the first few times you try it, but eventually you'll go on longer streaks. (This should help with your depression and allow your brain/self-esteem to recover.)
-Start meditating, begin with 3 minutes a day. Meditation will help you become mentally stronger, you'll be able to resist the urge to watch porn and focus your attention elsewhere. Ideally, your physical health, mental health, and goals for the future as a new father.
-Whatever higher power you believe in, *ASK FOR HELP WITH THIS ISSUE.* If your "signal" is strong enough, The Universe will send help your way. You will still need to *Do The Work.*
-Once a day, find *ONE* simple thing to feel grateful for. Say "Thank You, I Am Grateful" for whatever it is. (Being grateful will help raise your vibration, pull you out of a negative downward-spiral, and help attract the *next* thing in life to help propel you forward.)
I feel blessed to hear you find value in the video's 🙏 much love brother!
Did you know parasites and candida affect our sexuality and our desires? Do a water fast.
Maybe realizing that the girls you are watching were molested as children and are doing it to feed drug addiction will help. Change your perspective and the hold will break. Good luck!
Awesomè stuff for men
happy to hear that!
Good chat boys
🙏
very captivating and informative thank you
happy to hear that brother! you're welcome 🙏
very good love it
Excellent video bro.
appreciate it! 🙏
Its starts that modern Men and Women dont know Jesus. Don't read the bible! Don't follow God! Satan know how he can attack humans buth the real ones know all power comes from God and Jesus