Link to Squatty Potty: amzn.to/3ZE8D8y 👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below!
You have the BEST and most useful videos I have ever seen! ❤ Thank you for sharing practical exercises we can use to get immediate relief of a variety of problems! So grateful for you!!❤
Hello Dr, just wanted to say your videos has helped me alot through my life and you always seem to have the answers I need to fix my situations. Keep the videos coming, you're doing amazing work and should be proud of yourself.
Great! I belong to an aquatic exercise group at my local YMCA and we've done similar exercises in the pool. The results were great but not the same as when they're done like you've shown on the floor. On the floor seems to activate the core and pelvic areas much more in terms of relief from intestinal concerns. In the pool seems to be more strengthening and relaxing. Love the options you show, too. Thank you!❤
Take a hike. Seriously, I find I have to carefully plan my 3 mile walks around the neighborhood because about 2/3 in I have to go in a very serious way.
I have a squatty potty…I also use an abdominal massager every morning. I lift weights and do cardio and drink tons of water and eat fiber. I still get constipated anyway. For me it’s hormones or lack there of. Now working on that. And y’all try yoga for constipation! Works great!
A couple of big glasses of water usually do it for me. If you start your day with water, by the time you have to leave the house you likely will be able to go.😊
Hey man, serious question. Am I being spied on and that information is provided to you to make a video about my present ailments? There've been like 6+ videos of yours that come out hours after I've spoken or felt symptoms. Anyways, thank for all the tips, they help! haha
HAY THEY AWESOME 👍 KEEP FROSTY WATCH YOUR 6 HOPEFULLY ALL IS WELL A VERY ("MERRY 🎄 CHRISTMAS") A FANTASTIC HAPPY NEW YEAR 🎉 !? TO YOU AND THE MRS !? THANK'S 🤗 !? GOD SPEED TAKE CARE ✝️🌞Ⓜ️ !?
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Link to Squatty Potty: amzn.to/3ZE8D8y
👉 If the exercises helped you, please support us by giving this video a like and leaving a comment below.
👉 Have a suggestion for a future video? Please leave it below!
Please make a video for pudendal neuralgia as soon as you can🥺🥺💔
This man is a life saver
You have the BEST and most useful videos I have ever seen! ❤ Thank you for sharing practical exercises we can use to get immediate relief of a variety of problems! So grateful for you!!❤
Thank you and thanks for watching!
Putting your feet on a 2 foot high box is a game changer. Helped me over the last couple of years. I'm 47 years old.
Best exercises as always.
Thanks again for watching!
As a recent postpartum mom, this is helping a lot!
I love your teaching style and your videos. I don’t miss a video of yours. Thank you.
Thank you and thanks for watching!
Dr. Rowe, your video was suggested by RUclips. It was very different and interesting. Thank you! 😎
Glad you found it and thanks for watching!
Hello Dr, just wanted to say your videos has helped me alot through my life and you always seem to have the answers I need to fix my situations. Keep the videos coming, you're doing amazing work and should be proud of yourself.
Glad the videos are helping you and keep at the exercises!
Great! I belong to an aquatic exercise group at my local YMCA and we've done similar exercises in the pool. The results were great but not the same as when they're done like you've shown on the floor. On the floor seems to activate the core and pelvic areas much more in terms of relief from intestinal concerns. In the pool seems to be more strengthening and relaxing. Love the options you show, too. Thank you!❤
Thanks for watching!
I hope the results weren't in the pool😮
Good physical therapy for broken tailbone too.
Thank you for the video upload
Doctor thank you very much you are exercise helped my mother thank you once again
Glad to hear that!
Thank you 🥵❤ I love your videos ☺️
Increasing animal fat into diet, relieved 40 something years of suffering from elimination issues. Love these exercises too, they are pilates leaning.
Been a problem for a long time. I'm glad you're addressing it! You've helped immensely with many other issues I've encountered!
God bless docs many thanks for your time making these videos ❤
Happy to help and thanks for watching!
Dear doc, thanks much, ❤ from india
Hello and thanks for watching!
you are a great resource! thank you!
Thanks for watching!
I've never been first to watch a video before. But ofc it's relating to constipation 😂😅
Thanks for the tips/ exercises!
Thanks for watching!
Please make us some more videos about scoliosis
ruclips.net/video/jskwpSRXTrA/видео.html
@ Thanks !
If there’s more I would appreciate that
thank you Sir~
Thanks for watching!
Very thankful 🙏 ❤
Thanks for watching!
Nice exercise
Good one ❤
Thank you!
Thanks for watching!
Please make a video for pudendal neuralgia as soon as you can🥺🥺💔
😂💀. Good video bro, also your channel is huge now😎🤙🏾
Thanks for watching!
Thank You.
Take a hike. Seriously, I find I have to carefully plan my 3 mile walks around the neighborhood because about 2/3 in I have to go in a very serious way.
I have a squatty potty…I also use an abdominal massager every morning. I lift weights and do cardio and drink tons of water and eat fiber. I still get constipated anyway. For me it’s hormones or lack there of. Now working on that. And y’all try yoga for constipation! Works great!
Ear fiber? Calm yourself Mike Tyson
@@MistaCen yup 👍🏽
What is a abdominal massager? Maybe Amazon has one 😏
Please tell us where to find the abdominal massager
@@ameliacarter7656 Where can I find an abdominal massager?
T you so much!
Do you also have some exercises for Tennis Elbow/Golfer Elbow? I really would like to get that Elbow pain away. Thx
Thanks, I just clogged the toilet 🚽🤣
I hope not at work.
@DrRowe nope, home 😂
Lucky for him, she still loves him. If he really loves her, they will go out for non fast food dinner❤
@@jackmehoff5439Hope you take her out to sit down dinner as penance & proof you ❤ her.😇
😂😂😂
Thanks. All great things to put in my I can't go folder
Hii I dislocated my knee yesterday,I can't move much any recommendations on easy exercises I could do to pop my knee back to it's original place😪
Something that also helps is to go for a walk, about 3km. Works everytime
Dr Sean O’mara has a video where he demonstrates how he squats over a toilet, he stands on the toilet seat with his feet and squats 😁
Thanks
A couple of big glasses of water usually do it for me. If you start your day with water, by the time you have to leave the house you likely will be able to go.😊
Hey man, serious question. Am I being spied on and that information is provided to you to make a video about my present ailments? There've been like 6+ videos of yours that come out hours after I've spoken or felt symptoms. Anyways, thank for all the tips, they help! haha
It's called an algorithm. Google listens to your conversations and recommends relevant videos that already exist. Facebook does it too.😉
lol, true )) as humans we tend to get similar problems with our bodies, so relax, noone's actually spying :))
Are these preventative exercises or to be able to go now? Thx.
Both
Hello dr.
My shoulder joint and knee joint pops a lot during movement is this normal?
I have disc digeneration I'm lost on what should I do and what not to do from S 1 to L 5 if lay on my couch and lyt My legs I get crumps on my toes
Do these work if you're impacted? Or should I actually just up and go the doctor? (Skin elasticity)
5:11 SpongeBob trained me for this moment, now bring it around town!
Indian Style👍
Literally on the toilet trying to release right now 😭😔😂
I got a squatty potty because I was looking for a stool for my kids. I think I use it more than they do.
Here's a good exercise. Shovel a spoonful of Triple Chocolate Cheesecake from plate to mouth. Instant dookie creator 😂
😆😁😹😂😂😂😂🤣
I can honestly say that I don't think I've sat on a toilet seat in 25 years, I instead squat over the toilet bowl.
I love you 💖😘
Thanks😂
I love how this clip started with a Pepsi Max ad. Artificial sweeteners give me diarrhoea.. 😂
HOW DID YOU KNOW?! LOL
Thanks doc
HAY THEY AWESOME 👍 KEEP FROSTY WATCH YOUR 6 HOPEFULLY ALL IS WELL A VERY ("MERRY 🎄 CHRISTMAS") A FANTASTIC HAPPY NEW YEAR 🎉 !? TO YOU AND THE MRS !? THANK'S 🤗 !? GOD SPEED TAKE CARE ✝️🌞Ⓜ️ !?
Thanks and have a Merry Christmas!
@DrRowe 🎄 👍🤗 ✝️ ✝️ ✝️ 🎉 🌞TAKE CARE Ⓜ️ !?
Us oldtimers learned it as 'cop a squat' tomato tamoto LOL
💩 Almost met Elvis 😁💩
Eating fruits and veg, exercise and drink heaps of wate.
❤️🙏❤️
Just go munch on some rhubarb leaf, then never leave the bathroom again 😂
Our PILATES exercises
I tried all these exercises and shit myself💩
✝️🌞Ⓜ️!?
There is something to learning Lamaze ...The breathing technique works so well.
if nothing else works make the OOOOOOO sounds while gently pushing.
Did you run to the bathroom after this video 💩 🤎🚽
During*
@@DrRowe 😊
Thanks!
THANK YOU so much for supporting the channel, I appreciate it! - Dr. Rowe -