Highly Nutritious: Mung Bean Stew With Veggies! Support Your Healthy Digestion! Protein-rich Food!
HTML-код
- Опубликовано: 17 окт 2024
- Ingredients:
*2 tablespoons extra virgin olive oil (or other oil)
*1 red onion (chopped)
*1 big minced garlic
*1 big carot (grated)
*2 sticks of celery (chopped)
*1 red paprika (chopped)
*1 broccoli (chopped)
*1/2 cup water
*1 tomato (chopped)
*1 tablespoon dried dill
*1/2 tablespoon salt
*a pinch of black pepper
*1 tablespoon turmeric powder
*4 Bay leaves
*2 cups mung beans (cooked)
*******************
First! Soak mung beans overnight or for 8-12 hours if you want to cook faster.
Bring to a boil and reduce to a simmer, cover and cook until tender.
While the mung beans are cooling, cut and cook the vegetables over medium heat. Then add beans and spices.
Enjoy!:)
With love,
My Healthy Plate