Therapist give 5 signs you’re dealing with toxic shame

Поделиться
HTML-код
  • Опубликовано: 29 окт 2024

Комментарии • 15

  • @THAT_ONE_GOOSE_AND_DUCK
    @THAT_ONE_GOOSE_AND_DUCK 4 дня назад +1

    No matter how old this thing is, I relate to it way too much. It's like she's reading my brain

  • @Tchacopp
    @Tchacopp Год назад +14

    Everything that has been said...i can totally, unfortunately, relate.
    I also seem to have alexythymia, because most of the time, the mind is blank, something (like a wall in my head) prevents me from even thinking, for example, if you ask me to think about something, even something simple, i have a sensation of trying to search in my mind but it's like looking in an empty box but there's more, unfortunately

    • @Andreas-gh6is
      @Andreas-gh6is 3 месяца назад +2

      What you describe doesn't sound like alexythymia, though you may have that too. You could be describing a dissociative state, mind drifting from ADHD or a Trauma response, emotional flashbacks, even brain fog from all sorts of reasons. I'm not a mental health professional, so take my suggestions with a grain of salt.

  • @7ink
    @7ink 6 месяцев назад +2

    this hit me so hard it’s been getting worse the past couple years & months I didn’t know there was a name or explanation for it..

  • @honeybunny5325
    @honeybunny5325 Год назад +3

    The puzzles are fitting ie I'm making links to how I am the person today.

  • @madisonbassalay9426
    @madisonbassalay9426 7 месяцев назад +1

    Yeah I feel all those things.

  • @upintheclouds8036
    @upintheclouds8036 Год назад +2

    I would really love a full video on this especially excessive shame in the context of asian cultures and religion.
    I think there are Arabic lectures on this but the language barrier makes it difficult to engage with the material. I like how you break concepts down. Please consider making a full video on this.

  • @GeraltORivia
    @GeraltORivia 23 часа назад

    I relate with some of this. I’m just insecure as fuck

  • @Food.is.me123
    @Food.is.me123 Год назад +4

    Hi can you pls make a vid on how to deal with panic attacks at school, love your vids😊

  • @Porter5habazz
    @Porter5habazz Год назад +1

    Wow

  • @loganroe9470
    @loganroe9470 9 месяцев назад +2

    What do i do now...

  • @oreo_bagels
    @oreo_bagels Год назад +2

    Umm…. I slightly relate to a few of these…

  • @Ljbabyg21
    @Ljbabyg21 Год назад +2

    This is what happens when you've been raised by a narcissistic parent.

  • @navjotchahal06
    @navjotchahal06 Год назад +1

    Hii