How to overcome anxiety? || हमेशा रहेंगें खुश

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  • Опубликовано: 13 окт 2020
  • ( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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    This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
    Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
    Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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Комментарии • 215

  • @manishranjan2610
    @manishranjan2610 3 года назад +13

    Dear Param sir,
    हमेशा की तरह जीवन की एक और शिक्षा देने के लिए धन्यवाद!
    सर, आपके ज्यादातर संदेश को मैं समझ पाया हूँ लेकिन एक संदेश जिसमें आप कहते हैं- "मन में उठ रहे विचारों को दृष्टा भाव से देखिए और उसे देखते रहिये, उससे जुड़िये नहीं।" जब मन मे कोई विचार उत्पन्न होता है और मैं देखने की कोशिश करता हूँ, विचार वहीं गिर जाता। कृपया आप अपनी बात किसी और तरीके या उदाहरण के द्वारा समझा पाए तो अच्छा होगा । 🙏🙏

  • @jstfun7670
    @jstfun7670 3 года назад +30

    Aap ki ek video hai wo jo deep breathing wali usse mere sare anxiety stress depression sab dur ho gaye ab kya kahu aap god ho mere liye 😊😊😊

    • @SANATANChamatkar81
      @SANATANChamatkar81 3 года назад +1

      Wo video ka exact name ya link bhaje please, i will be thankful to you.

    • @bhavna916
      @bhavna916 3 года назад +3

      @@SANATANChamatkar81 anxiety se turant rahat kese paye ye naam hai us video ka or 2 year phle ki

    • @arifanoor5144
      @arifanoor5144 3 года назад +1

      Kaisa ki mera say nahii hota he

    • @jstfun7670
      @jstfun7670 3 года назад +1

      @@SANATANChamatkar81 search karo darr chinta ghabrahat sir ka video mill jayega...aur khane me tomato egg badam khaya karo anxiety kam hoti hai

    • @jstfun7670
      @jstfun7670 3 года назад +1

      @@arifanoor5144 hoga jada sochna band karo aur life ko thoda busy rakho sab thik ho jayega

  • @radheyshyam77839
    @radheyshyam77839 3 года назад +1

    डाक्टर साहव हमे बड़ी राहत मिली आपकी बातों से बहुत बहुत धन्यबाद ऐसी परेशानी हमे भी होती है मैं अक्सर अपने बी पी के बारे में सोचता रहता हूँ कि कही बढ़ तो नही रहा यही सोचते सोचते 150 हो जाता है अब आपके तरीके का स्तेमाल करता हूँ तो राहत मिलती है अब मै बीपी की तरफ ध्यान नही देता और न ही बढ़ता है पहले घबराहट रहती थी अब कुछ कम है

  • @ultimateg7287
    @ultimateg7287 3 года назад +2

    Thank U very very very much sir meri itni bari dikkat theek hogyi aaap sabse jaada sacche aadmi ho😭😭😭😭😭❤️❤️❤️

  • @muskan2783
    @muskan2783 3 года назад +7

    Thank you so much sir mai bahut preshan rahti hu axenty attack bahut aa rha sabse ladai hoti rahti h ladai Mai vo sab bol deti hu jo bolna nhi chahiye Mai bahut koshish kr rahi hu aapki video se recover karne ki thank you sir aap bahut aacha kaam kr rhe ho thank you 🙏

    • @amantripathi8986
      @amantripathi8986 3 года назад

      same condition yha bhi h sister bahot presan hu

    • @WaseemAli-gy6rb
      @WaseemAli-gy6rb 3 года назад

      Muskan g mujy b yahe problm hai. Plz contact my whatsapp numbr 03026800195.from Pakistan

  • @tornadodada4446
    @tornadodada4446 3 года назад +7

    Sir g bohat bohat dhanybaad pury RUclips m ek apka video dakh k santi mile ap sach bat krty h thanku sir g

  • @mukeshkumar-kz1ns
    @mukeshkumar-kz1ns 3 года назад +2

    Sensation aane par yesa lagta hai jaise ye puri life rahegi.....life yese hi katne wali hai ...jab ye sensation finish hota hai to phir
    Life achhi lagti hai....

  • @arunchavan3085
    @arunchavan3085 3 года назад

    Aapke video dekh kar ye vishwas hota hai hum thik ho jayenge,thank you so much.

  • @girishahmedabad1363
    @girishahmedabad1363 3 года назад +4

    Anxiety is a very dangerous for human recent time, sir yours suggestions is valuable to overcome .... TNX 🙏

  • @tauhidphysicsclasses7489
    @tauhidphysicsclasses7489 3 года назад +18

    allah aapko hamesa salamat rakhen

    • @ziyaasarfu2395
      @ziyaasarfu2395 3 года назад +2

      Bhai Allah ese likho kivki Allah bohothi bade he

    • @shibbababu2567
      @shibbababu2567 3 года назад

      Ha sach me hum v bahut pareshan h kisi Baat ko le par achanak pareshan hu jaate hai kya kare

    • @tauhidphysicsclasses7489
      @tauhidphysicsclasses7489 3 года назад +1

      @@ziyaasarfu2395 haa bhai

    • @tauhidphysicsclasses7489
      @tauhidphysicsclasses7489 3 года назад

      @@shibbababu2567 sab se pehle to aap jis baat ko lekr pareshan hai us baat ko acche se clarify kijiye. I mean uske solution ke traf aage badhiye inshaallah fr sb theek ho jayega

    • @nidhimalhotra1225
      @nidhimalhotra1225 3 года назад

      @@shibbababu2567 the

  • @aishaalvira9455
    @aishaalvira9455 3 года назад +4

    Thank you so much sir .... Allah apko lambi Umar dey

  • @ksnegi1186
    @ksnegi1186 3 года назад

    Thanks Paramji. Bhagwan aap par kripa drishti banaye rakhe.

  • @bhumikasahu8457
    @bhumikasahu8457 3 года назад +2

    Everyone has their own way to decrease anxiety which works effortlessly bcz doin fav job provides positivity ❣️

  • @Parveenkumar-mk8oy
    @Parveenkumar-mk8oy 3 года назад

    बहुत ही प्रभावशाली और सरल नमन है आपको सर

  • @namratasurve6708
    @namratasurve6708 3 года назад +3

    Your videos make me feel so positive, powerful,worthy for my self.
    Thank You 🙏😇

  • @daminidayal2207
    @daminidayal2207 3 года назад +2

    Your videos are helping me... Thank you!

  • @odishatiger6514
    @odishatiger6514 3 года назад +3

    GREAT INITIATIVE PRESENTATION DEAR SIR👌🙏 LOVE FROM GREAT ODISHA ❤️❤️

  • @anshichaudhary4518
    @anshichaudhary4518 3 года назад +3

    Thank you so much sir ji 🙏🏻🙏🏻🙏🏻🙏🏻

  • @dietgurusbykapila7121
    @dietgurusbykapila7121 2 года назад

    Wonderful explanation...helps in recognition of our senses & thoughts

  • @amarvaghela7681
    @amarvaghela7681 3 года назад +1

    Thank You So Much

  • @shivrampatidar2373
    @shivrampatidar2373 3 года назад +1

    Thank you sir🙏🙏🙏🙏

  • @rajkumaryadav4957
    @rajkumaryadav4957 3 года назад +4

    Good evening paramji,
    You are doing the noble work of uplifting people's lives. Your contribution in eradicating negativity and thoughts pollution will definitely make this world a better place to live happily and joyfully.
    May God keep showering his blessings on you today and always!
    With gratitude and regards 💐🙏🙏

  • @magaramsuthar6424
    @magaramsuthar6424 3 года назад +2

    Thanks sir ji 🌹🌹🙏🙏🇮🇳🇮🇳

  • @indiafirst-5555
    @indiafirst-5555 3 года назад

    Great information sir thank you

  • @sandhyapandey4490
    @sandhyapandey4490 3 года назад +1

    Thank you sir.

  • @abdulsamad101
    @abdulsamad101 3 года назад

    Thanx sir ji aapki counseling bahot achhi lagi

  • @tipusultan-yv4nx
    @tipusultan-yv4nx 3 года назад +4

    Thanks alot sir love from Pakistan god bless you

  • @shubhraswolrd7380
    @shubhraswolrd7380 3 года назад +1

    Sir. It's magic, u r God great

  • @shivammahan277
    @shivammahan277 3 года назад

    Thanks alot sir Love you so much.....

  • @sureshprasadroy6189
    @sureshprasadroy6189 2 года назад

    Precious suggetion. A lot of thanks.

  • @yogitathakur801
    @yogitathakur801 3 года назад

    Thank you sir

  • @nerajkumar4742
    @nerajkumar4742 3 года назад +1

    Apne meri tansion bhaga di, big thx

  • @mukeshkumar-kz1ns
    @mukeshkumar-kz1ns 3 года назад

    Thank you sir you are great person

  • @gobindkumar5858
    @gobindkumar5858 3 года назад +1

    Thanks a lot

  • @raghbirsinghrangra6429
    @raghbirsinghrangra6429 3 года назад

    Thank you so much sir

  • @gauravkumar-zr1xl
    @gauravkumar-zr1xl 2 года назад +1

    Sir yadi ajj app nhi hote to meri jindgi barbad ho jati app ne mere dar ko khtm krr diya

  • @AnilKumar-hi3uz
    @AnilKumar-hi3uz 2 года назад

    Tnks sir aap bohot acche se samjhate h

  • @Surajverma0708
    @Surajverma0708 3 года назад +3

    🙏🙏❤️❤️श्री राधावल्लभ श्री हित हरिवंश❤️❤️🙏🙏❤️❤️

  • @jitendraeducare8499
    @jitendraeducare8499 3 года назад

    Great sir ,love you sir

  • @user-mo6ov4jd2o
    @user-mo6ov4jd2o 3 года назад +4

    Sir Panic disorder waale person ko apne diet me kya kya extra include karna chahiye please bataye

  • @asmanaaz93
    @asmanaaz93 3 года назад +5

    Sir i like your life changing videos which help me a lot and I am recovering from anxiety and negative thinking. Thank you

  • @ravishankar_coach
    @ravishankar_coach 3 года назад +1

    Thank you thank you thank you sir.

  • @mohammedalauddin2288
    @mohammedalauddin2288 3 года назад

    Sukriya sir💞💞💞

  • @sakshiraj6678
    @sakshiraj6678 2 года назад

    Thank you sir 🙏

  • @buddhastories7413
    @buddhastories7413 3 года назад

    really helpful h apki videos thanks sir g

  • @chandrikaskitchen4465
    @chandrikaskitchen4465 3 года назад +1

    Thank u sir

  • @shardagupta5203
    @shardagupta5203 3 года назад +2

    Sir ur way of expressing things is very clear simple but highly effective close to reality is reflects ur creativity and light might of that supreme soul with y great sir

    • @nitd955
      @nitd955 3 года назад

      Exactly 👍

  • @sanjaykumarnegi8158
    @sanjaykumarnegi8158 3 года назад +1

    Thanku sir

  • @playboy4g175
    @playboy4g175 3 года назад

    You are great sir

  • @ashishmishra-24
    @ashishmishra-24 2 года назад

    Amrat vachan..... Too much relief mantra sir.... 👌🙏🙏

  • @rachanashirdhankar7035
    @rachanashirdhankar7035 Год назад

    Tysm param sirji

  • @amols239
    @amols239 3 года назад

    You are such a very nice person

  • @JahadUddin1
    @JahadUddin1 3 года назад +1

    Tnx sir

  • @pandayprakash
    @pandayprakash 3 года назад +1

    Soo nice sir 🙏

  • @PrashantKumar-rc6nc
    @PrashantKumar-rc6nc 3 года назад

    Great sir

  • @Dr.Natvarpanchal
    @Dr.Natvarpanchal 3 года назад

    Really nice. Pl. Give the guided episode.

  • @sushmasinha7058
    @sushmasinha7058 3 года назад

    🙏 thank you Paramji

  • @aurorasstalker3015
    @aurorasstalker3015 2 года назад

    Mahaan doctor God bless you

  • @snehapathak2241
    @snehapathak2241 3 года назад +3

    Nice video 🙏सर मुझे vometing bhi आने लगती हैं । इसका क्या कारण हैं ।

  • @amandeepgupta9976
    @amandeepgupta9976 2 года назад

    Nice information sir ji

  • @sambhubarman4727
    @sambhubarman4727 3 года назад +1

    Sir please make a video on how to get rid of breakup pain.

  • @neelamgupta955
    @neelamgupta955 3 года назад

    Namaste guru ji

  • @Satyamgautam-bw6dp
    @Satyamgautam-bw6dp 3 года назад +1

    Sir app ko itni advanced therapies kaise pata hain plzz sir apni biography par ek video banaye

  • @gauravkumar-zr1xl
    @gauravkumar-zr1xl 2 года назад +1

    Thanks for pramji

  • @neetunitin8705
    @neetunitin8705 3 года назад

    Namaste sir ji

  • @RajShri2566
    @RajShri2566 3 года назад +1

    God bless you sir

  • @nerajkumar4742
    @nerajkumar4742 3 года назад

    Thx

  • @rakeshsarna4599
    @rakeshsarna4599 3 года назад +1

    Is there any such treatment for tinnitus

  • @MrPremprakash666
    @MrPremprakash666 3 года назад +1

    Hello sir
    Online classes ka timing kya rahega aur kitna hours ka rahega

  • @bhasmangyajnik3632
    @bhasmangyajnik3632 2 года назад +1

    Dr Param...is severe anxiety and overthinking and panic/fear can be cured? I am on homeopathic treatment for it. It is debilitating and affected my life so much. Please reply

  • @Niranjanmishra1500
    @Niranjanmishra1500 3 года назад +1

    Mujhe mera breathing feel bar bar athi he.... Kya a bond hojaega asa feel hotahe.....
    ..

  • @KundanKumar-pe9zt
    @KundanKumar-pe9zt 3 года назад +1

    Pradical btaye sir

  • @vansh.5560
    @vansh.5560 3 года назад

    Sir ji affarmeshan kaise kaam karty hai

  • @akashroy0095
    @akashroy0095 3 года назад

    ❤️ I like you sir ❤️
    Thanks
    Sir
    ❤️

  • @preetisangawat4445
    @preetisangawat4445 3 года назад +2

    Thanku sir....☺

  • @siyavairagade1693
    @siyavairagade1693 3 года назад

    Sir plz apke program me kya alg hai bataye jo video me nahi hai... Aur apke bohot sare video 1 hi title ke sath hai...
    Dar, anxiety, panic attack is topic pr bohot sare video banaye hai.. to program me is chij ko dur krne ke liye aur kuch alag hai kya ? Plz bataye...

  • @sir.visulazation.power.kai706
    @sir.visulazation.power.kai706 3 года назад

    dear.param.sir.hme.sote.time.(anindra)me.sleep.statar.aata.hai.kya.kre

  • @sohebmarora4011
    @sohebmarora4011 3 года назад +2

    Payara sa salam sir

  • @pritykeshri8216
    @pritykeshri8216 3 года назад

    Tnq sir

  • @Sali-fy8ke
    @Sali-fy8ke 3 года назад

    Sir mujhe ghabhraht hoti par aisa lagta h ki pidh par kuch kida ringraha ho ye pidh par ringawat kis chiz ki hoti hai please sir reply bhahut pareshan hu

  • @rajeshanil370
    @rajeshanil370 3 года назад

    Your videos are best

  • @abubakaransarii7427
    @abubakaransarii7427 3 года назад

    Sir calestrophobia pe pliz vedio banaye ye bhot bare problem hai ya sir kuch tips he dede🙏🙏🙏🙏🙏🙏

  • @liailymoonlight8082
    @liailymoonlight8082 3 года назад

    Thank u so much sir pls captions English main rkha krein

  • @jessyjessy6378
    @jessyjessy6378 3 года назад

    Kaise karna yeaa

  • @tapassutradhar1577
    @tapassutradhar1577 3 года назад

    Feelings ko reverse keise kare sir ... please explain

  • @trilokchoudhary8377
    @trilokchoudhary8377 3 года назад

    Vrey true

  • @anmolkumargupta2528
    @anmolkumargupta2528 3 года назад

    I have an anxiety that the every small decision that I'll take may be wrong

  • @iilsedebipersad9668
    @iilsedebipersad9668 3 года назад +1

    Good morning bhai ji 🙏🙏🙏🙏🙏🙏

  • @dilliproul7017
    @dilliproul7017 Год назад

    Namaste sir

  • @palashmahanta8808
    @palashmahanta8808 3 года назад

    Same here sir... Mujhe v ghabrahat baht fearful thought ata ha ham jb v meditation Ma bethta hu.

  • @ANISHKUMAR-en9uq
    @ANISHKUMAR-en9uq 3 года назад +1

    Namste sir radhe radhe

  • @manojkapoor3990
    @manojkapoor3990 3 года назад

    Sir mere kaan me avaaz aati hai kya ye depression hai sir please 🙏 app guide kar di jiey

  • @saakchisalakha483
    @saakchisalakha483 Год назад

    please panic attack say kase bahar aana hai 8 saal hogiya may dabai kha kha k bura haal horaha hai

  • @officialbeing3096
    @officialbeing3096 3 года назад +1

    sir videos edit krwao

  • @anonymous-yx3qm
    @anonymous-yx3qm 3 года назад

    Sir religion OCD ko kaysa dur kre plz tell me 🙏

  • @archanabisht9698
    @archanabisht9698 2 года назад

    Mai pregnant hu aur aese mai pta nhi q mujhe 2 saal phle ki galtiya yad aa rhi hai ab voh bate na mai kishi ko share kr skti hu na kuch bta skti hu bs voh 2 saal phle ka hi yad aa rha h plzzz help me 😣😣😣😣

  • @himanshu4uk
    @himanshu4uk 3 года назад +1

    I am also tired

  • @yogeshdabiya6905
    @yogeshdabiya6905 2 года назад

    Rivers kaise krna

  • @hotshotyt4645
    @hotshotyt4645 3 года назад

    sir mujhai corona se bohot daar lagta hai or kabhi kabhi mai jayada soch ta hu toh mera sharir kuch atcha nehi lagta or daar lgta hai bohot...

  • @gautamdas2844
    @gautamdas2844 Год назад

    Sir 2yrs back mujhe panic attacks aate the.ab koi v kaam krta hu ya rest v krta hu to lgta ha heart fast beat kr rha ha phir se kuch hoga kya or hmesha sir me dard rhta ha,mind me confusion rhta ha,hmesha poora concentration mind me hi rhta ha ki mera sir me dard ha ya dard hoga,walk krne me lgta ha jaise gir jaunga ya air me chal rha hu.kisi v chiz me concentrate nhi kr pata hu. Vision me lgta ha ki chize vibrate kr rhi ha.ye sb kyu ho rha ha sir