डर, चिंता, घबराहट मे करे यह exercise मिलेगी राहत |

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  • Опубликовано: 12 фев 2021
  • ( डर, चिंता, घबराहट - Anxiety and Depression को ठीक करने का आसान तरीका ) Click the link below:
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    This is a 21-day online Life-Transforming Program that will work at the root level of your inner world. Living life with negative emotions and wrong beliefs and expecting positive results in life brings only stress, anxiety, and depression.
    Inner Transformation Program will work to regulate your correct breathing pattern, train the thinking process, dissolve the negative emotions, change the wrong beliefs into the right beliefs, and set the ultimate purpose of life, which exactly everybody needs to grow up in all areas of life. For more details kindly watch the video and click the link above. Thanks.
    Disclaimer: The content on this website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts.Please choose the program wisely.
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Комментарии • 497

  • @KeepgrowinginLifeParam
    @KeepgrowinginLifeParam  3 года назад +36

    ( 21 दिन में जीवन बदलने का आसान तरीका ) Click the link below:
    || Param School of Life: www.paramschooloflife.com ||
    You may contact us using:
    Telegram number: 8007762028
    WhatsApp number: 80077 62028,
    Email: info@keepgrowinginlife.com

  • @manojk_1827
    @manojk_1827 3 года назад +8

    दवा छुड़वा कर प्राणायाम के माध्यम से anxity से छुटकारा पाने का जो उपाय आप बता रहे हैं बहुत सुंदर सर सबको बहुत ज्यादा फायदा हो रहा है god bless you सर्

  • @rakeshkumarmeena636
    @rakeshkumarmeena636 3 года назад +8

    धन्यवाद भगवान
    आप जैसे महान पुरुषों को लंबी आयु दे

  • @brijeshkumar-ww2fq
    @brijeshkumar-ww2fq 3 года назад +14

    3 days se bahut paresan tha jakar hospital me injection v lijiye soche ye achank kon c bimari ho gyi but apke is exercise se bahut achha fil ho raha h lg raha h nayi zindagi mil gyi thank u so much sir

  • @bharatjoshi4140
    @bharatjoshi4140 3 года назад +10

    आपका सुझाव बहुत अच्छा है श्वास के द्वारा तथा शारीरिक तनाव को कम करने की यह एक अच्छी क्रिया है ! इसके साथ साथ अगर योग और प्राणायाम भी किया जाए तो वास्तव में बहुत अच्छे परिणाम प्राप्त होते हैं !!

  • @subrataray4289
    @subrataray4289 3 года назад +3

    इतना अच्छा रिलाक्स फिलिंग आया कि क्या बाताऊ! धन्यवाद यह सरल टेक्निक बाताने के लिए।🙏🙏

  • @ajinkyamovale7166
    @ajinkyamovale7166 3 года назад +3

    Thank you sir ji......😘
    Jab bhi mai aapka video dekta hu tab muze undar se majbut fill hota hai...😊sir aap bhgvan ho...🙏

  • @durgavarma6437
    @durgavarma6437 2 года назад +2

    Bhut acha sir ji thank u es jankari k liy 🙏

  • @surendrapatidar4219
    @surendrapatidar4219 Год назад +2

    Aanad mehsus hua sir. It's work like magic...thanku so much sir...

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад +1

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa....

  • @Hbkalyan69
    @Hbkalyan69 3 года назад +2

    Very very Big Thank you sir. very nice information for now this. lifestyle

  • @kanaiyakhatri3188
    @kanaiyakhatri3188 3 года назад +1

    Thanks sir. God bless you 🙏

  • @shwetaraina6312
    @shwetaraina6312 3 года назад +1

    Thanku sir bahut hi dhanybaad 🙏

  • @ramjat8131
    @ramjat8131 3 года назад

    Thank u sir ji parnam aapko🙏🙏

  • @mirzatalib1019
    @mirzatalib1019 3 года назад

    Sir bahot achha mahsus hua ham aj hi kiye ap ke sath or fark pada mere jiban me ab ham roj kare ge thank you sir

  • @avineshmishra
    @avineshmishra 3 года назад +1

    Thank you so much sir🙏

  • @ramdayalgurjarr.d.gurjar3097
    @ramdayalgurjarr.d.gurjar3097 2 года назад +1

    Thankyou so much sir ji god bless you

  • @sunilsehgal8800
    @sunilsehgal8800 3 года назад

    Namskaar ji. Thanku so much,,,, good job

  • @gajananjadhav1360
    @gajananjadhav1360 3 года назад +2

    Thanks sir for proper guidance 🙏

  • @tradingzone2357
    @tradingzone2357 3 года назад +2

    U r great sir , u saved my life

  • @executor6786
    @executor6786 3 года назад +2

    Thanku sir ji thanku so much 😊

  • @vandanasharma39
    @vandanasharma39 3 года назад +2

    Thanx for helping people 🙏

  • @avniisahota7960
    @avniisahota7960 3 года назад +1

    Thank you very very much sir🙏🙏

  • @onkar2207
    @onkar2207 Год назад +2

    Thankyou Very Much Sir🥰🙏🏼

  • @AlokKumar-hf5fg
    @AlokKumar-hf5fg 3 года назад +1

    Thanku so much sir .i am feeling good

  • @mihirjotangiya5857
    @mihirjotangiya5857 3 года назад +1

    Thank you sir...

  • @dipaksinha3052
    @dipaksinha3052 2 года назад +1

    Very Good Excersise thank 🙏

  • @qaziubaidahmad7866
    @qaziubaidahmad7866 2 года назад +2

    Wonderful Alots of thanks

  • @theempress18
    @theempress18 3 года назад +1

    Thank you so much sir

  • @anjaniwriter2401
    @anjaniwriter2401 2 года назад +1

    Very effective.....m bht tension m thi ..lekin ek baar esa krne se kafi tnsn kam hui ...ab daily krugi....hr wqt sochti rhti hu k past ki glti k vja se future na khrab ho jaye ..

    • @honest_talk_
      @honest_talk_ Год назад

      Kya hua, apko fyada hua

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 7 месяцев назад +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Abhi koi dawa shuru nahi...

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад +1

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha hai"""

  • @hirengor2909
    @hirengor2909 3 года назад +1

    Thank you sir.

  • @krishnachalke8905
    @krishnachalke8905 3 года назад +1

    Felt very relaxed after this exercise

  • @sandhyatomer8791
    @sandhyatomer8791 3 года назад +1

    Thanks sir it's amazing

  • @SonuKumar-tg7yd
    @SonuKumar-tg7yd 3 года назад +1

    Live karke dikhate tho aachha hogya nice information thank you

  • @madhuchaudhary8608
    @madhuchaudhary8608 3 года назад +1

    Thank u so much,,,first day I feel so relaxed।।।don't wait just do

  • @nishamathur7190
    @nishamathur7190 3 года назад +1

    Thanks❤🌹🙏

  • @balikadahal4519
    @balikadahal4519 Год назад +1

    Thank you so much sir ji mujhe bhi bht din se anxity hua h

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 7 месяцев назад +1

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Accha dawa hai ***

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад +1

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha dawa hai...

  • @RupaRkHomeKitchen
    @RupaRkHomeKitchen 3 года назад +1

    Thank u sir🙏

  • @gandhipratik8274
    @gandhipratik8274 3 года назад

    Thank you so much

  • @MOUTHBOXPLAYER
    @MOUTHBOXPLAYER 3 года назад +2

    Your super sir 🙏🙏🙏🙏🙏God bless you

  • @shubhatiwari1157
    @shubhatiwari1157 3 года назад

    Thank you param jee

  • @aleemquresh1472
    @aleemquresh1472 2 года назад +1

    Thank you so much sir ji ♥️👈

  • @alavpoetry
    @alavpoetry 3 года назад +7

    Sir, thanks a lot, no words for your most humanistic work...May God grant you everything you desire....

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha dawa hai ""

  • @kipakipa316
    @kipakipa316 3 года назад

    Tq so much sir🙏🏻

  • @akashjordan2255
    @akashjordan2255 3 года назад

    Thnks sir amazing exercise 🙏🙏🙏🙏

  • @user-hz7li8rl9j
    @user-hz7li8rl9j 2 года назад

    Thanks sar ji

  • @_vlogs9543
    @_vlogs9543 3 года назад

    अद्भुत, महान

  • @drsubhadrasharma5211
    @drsubhadrasharma5211 3 года назад

    Thanks, nice exercise, it's also help in sleep

  • @mdimtiyaz-hx6th
    @mdimtiyaz-hx6th 3 года назад +1

    Apka bahut bahut sukriya

  • @chiranjilalrachiyata4043
    @chiranjilalrachiyata4043 3 года назад

    Great sir ji

  • @salimahmedqureshi8070
    @salimahmedqureshi8070 3 года назад

    Thank u ,very nice

  • @Nay..sin..
    @Nay..sin.. 3 года назад +2

    Nice guide sir 👌👌

  • @VanshKumar-fd8re
    @VanshKumar-fd8re 3 года назад +1

    Thanks sir

  • @abhishekpal9267
    @abhishekpal9267 3 года назад +1

    Thanku so much sir...🙏🙏

  • @nileshsheth2411
    @nileshsheth2411 2 года назад

    आपका बहोत बहोत धन्यवाद

  • @shantapiya9916
    @shantapiya9916 3 года назад

    Thank you .

  • @shashipal2995
    @shashipal2995 3 года назад

    Dhanyvad Sar aap ki video bahut acchi hai

  • @ramrabari2222
    @ramrabari2222 Год назад

    Bilkul sahi kaha

  • @SunitaKumari-zj9ef
    @SunitaKumari-zj9ef 3 года назад +1

    Thanks suggest

  • @mandeepkaurrandhawa7655
    @mandeepkaurrandhawa7655 3 года назад +3

    Really I felt burdenfree while did this

  • @madhuchaudhary8608
    @madhuchaudhary8608 3 года назад +1

    I feel so blessed ,,, that I found this video।🙏🙏🙏

  • @vikasjain3588
    @vikasjain3588 3 года назад

    I m feeling good. Mat God bless you sir

  • @malayadav2689
    @malayadav2689 2 года назад +1

    Thankyou sir for helping too large no of people

  • @ideveshgangwar
    @ideveshgangwar 3 года назад +1

    Sir bahut bahut dhanyawad🙏🙏
    help for those person which is helpless

  • @AsadKhan-cn6qh
    @AsadKhan-cn6qh 3 года назад +7

    May ALLAH bless u and give u hidayat.

  • @bulbul1000
    @bulbul1000 6 месяцев назад +2

    Aapke abhari rhenge hmesha sir Thankuuu

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад +1

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha dawa hai....

  • @SatendraSingh-oj4op
    @SatendraSingh-oj4op 3 года назад

    Thanks sir.

  • @kuldipkhaira2615
    @kuldipkhaira2615 3 года назад

    Thanks for this video. 👌😊🔔🙏⛳

  • @digitalnurmahammad7492
    @digitalnurmahammad7492 3 года назад +2

    Very good

  • @shardagupta5203
    @shardagupta5203 3 года назад +1

    Sir doing a great service to society may be he has chosen u for this service believing u are his right hand child

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha hai..

  • @Anusworld...
    @Anusworld... 3 года назад +1

    Amazing

  • @heenapathan8450
    @heenapathan8450 3 года назад

    Wow sir aap bahut accha btate h

  • @kokilagajera7698
    @kokilagajera7698 3 года назад +1

    Thank you for good advice.

  • @lakwinderkaur8932
    @lakwinderkaur8932 3 года назад

    Thanks dokter

  • @suranjanagogoi5710
    @suranjanagogoi5710 3 года назад +1

    Thank you Mr Paramji.

  • @meghasingh6053
    @meghasingh6053 3 года назад

    Thanku sir

  • @starplzz
    @starplzz 3 года назад

    Thank q sir

  • @SURAJKUMAR-hw2ml
    @SURAJKUMAR-hw2ml 2 года назад +1

    Very useful trick sir

  • @exploremusics6719
    @exploremusics6719 2 года назад

    Thanks you sir

  • @Satyamgautam-bw6dp
    @Satyamgautam-bw6dp 3 года назад +5

    Sir plzz make guided meditations on Instagram so that many of us can feel the reality deeply thanks sir

  • @_lokii
    @_lokii 3 года назад +5

    Tq सर I love u sir 🧿❤️❤️❤️❤️

  • @DineshKumar-zv1kn
    @DineshKumar-zv1kn 3 года назад +21

    Thanks for helping people in getting rid from anxiety, nervousness and depression. God bless you sir

  • @shanamajsiddiqui6117
    @shanamajsiddiqui6117 2 года назад

    Thankyou sir

  • @GurdeepSingh-pl7os
    @GurdeepSingh-pl7os 3 года назад +2

    Good v. Nice Exercise

  • @kalpanakushwaha1883
    @kalpanakushwaha1883 2 года назад +1

    Sir you are great...

  • @barunarai6170
    @barunarai6170 3 года назад +3

    Sir I'm so happy I have done this exercise with u 🤗 my all fair began to move from my heart, brain n body gone gone n gone🤗🙏🙏🙏

  • @subashyadav6424
    @subashyadav6424 3 года назад +1

    Very good👍 sir

  • @shahidahsan6795
    @shahidahsan6795 3 года назад

    bohat khoob bohat maza aya Good video hai

  • @musicislife7104
    @musicislife7104 2 года назад

    Oo my god...superb....

  • @shobhanagamit1646
    @shobhanagamit1646 3 года назад

    Thank you

  • @rekhamod1932
    @rekhamod1932 3 года назад +1

    Waooooo so nice

  • @deepakkumardubey8919
    @deepakkumardubey8919 3 года назад +1

    Bahut hi kaargar upaay hai Sir.Maine apne dar par puri tarah se kaabu paa liya hai.thank you so much

    • @cbpraveencbbisht206
      @cbpraveencbbisht206 Год назад

      Aapko kya kya problems hoti thi

    • @NitaGawande-un7uk
      @NitaGawande-un7uk 7 месяцев назад

      Mujhe Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
      Accha dawa hai...

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa
      Accha hai...

  • @rajendratak7887
    @rajendratak7887 3 года назад +7

    Please sir show your exercise with physical action . By word i could not understand how i do to this exercise .

  • @vijayi.ilikepriyankamitras6786
    @vijayi.ilikepriyankamitras6786 3 года назад +1

    Very nice 👍

  • @dr.vipulkumarsinghfanclub5770
    @dr.vipulkumarsinghfanclub5770 Год назад +1

    Very nice

  • @SonyYadav-eb1ru
    @SonyYadav-eb1ru 3 года назад

    thanks sir

  • @ravneetkaur7166
    @ravneetkaur7166 3 года назад +1

    very nice

  • @junaidmistry6758
    @junaidmistry6758 3 года назад

    Tnx

  • @kalpanak7041
    @kalpanak7041 3 года назад

    Thank u

  • @ranjitasonowal6177
    @ranjitasonowal6177 10 месяцев назад +1

    Thank you so much sir ji
    Aap ke video dekh kar meditation karti hu

    • @nargijkhan4190
      @nargijkhan4190 4 месяца назад +1

      Branocon syrup aur Assicon syrup 5_6 mahien countinue dene se bache ka ghabrana,hath pair me pasina, junjunahat aana bilkul thik huwa"""

  • @pritikumari7579
    @pritikumari7579 3 года назад

    Tq ❤❤❤ sir