Hey Tommy, I am half way through KYTT with Mama Krishna and Jai Dev 2023. Thankyou x 1000. I learnt so much just by observing how you brought this kriya with such a beautiful radiance and grace, and clarity....and joy...what an inspiration!...I am deeply moved, sweet prana is all over me...I am blessed! Much Love! P.s you were a guest speaker on one of our modules and I have never been the same since💖💖💖💖
I started to do this morning kriya with the intent of doing it for 40 days. I was doing it for about 10 days before I checked you out and realized it was about recovery 😂 Well I’m on day 74 and absolutely love the way you teach. You say to stay focused at just the right time when my monkey mind is starting to wander. It really helps and brings me back to focus on my breathing and posture. I have learned to master each posture with my breathing and focusing on my third eye. I have always been a highly active strong body person,even though I was an alcoholic. I have been sober for over 5 years and fell in love with Kundalini yoga 3 years ago,off and on. This January I committed myself to stick to it everyday so I can become a teacher. I have to admit that the first 30 days was a bit challenging. You start out with just going through the movements to get it over with. But once you learn the movement and get stronger in the breath you start to focus on the inward journey that you refer to. It’s so much more spiritual than regular yoga. I work with the chakras,and crystals,and astrology and can see how it all relates to Kundalini yoga. This whole kriya goes through each chakra and when you learn the focus of the daily kriya you can recognize that it’s opening up the chakras and the healing energies are working you from the inside out. Each chakra relates to specific body parts as does astrology. I know Kundalini is all about the breath,and staying focused on the breath,as we all know,it all starts with the breath. I’m 68 years old and want to thank you for keeping me inspired to keep going to 90 days,120 days and more. 🥰.
I’ve been a member of LFA for a little while now and fate brought me to this practice I’ve been doing this for almost four months every day It’s totally changed my alignment 🎉❤ what a blessing Satnam 🙏
The inner work is the real difference! I’m so excited to start my day and feel so much love. I sometimes wake up at 3-4 am and wonder if it’s to early to get up and do yoga! 😇 I am drawn to get up. I’m so happy to be retired and can spend time on my practice,because I can see and feel the tremendous difference kundalini yoga has made in my life!
I really loved this kriya class!! It was really fun and releaseing to do. Once again Tommy has lighten up my morning routine, with his wonderful singing.... just awesome!! :-) Thank you so much!! Love and Peace. Ivanisha. Rotterdam, The Netherlands
This is a great kriya to start the day with but unfortunately the ads sprinkled through the sequence disturbs the flow. Is there any way to put them all at the beginning?
It’s been 265 days into your morning kriya Tommy and I’m loving my results. I’m still not upto the 3 minutes in cobra but close,and the definition in my arms and body are becoming extremely strong looking again! I noticed it was a new moon when I started this in March and now as I was counting out the days it’s a new moon again! Purely unintentional,but new moons are a good time to start things. How many times a day should you do kundalini yoga?
We are trying to get the ads removed. We do have permission to use the songs but RUclips isnt acknowledging it. We are still trying to sort it out. I apologize for the inconvenience. In the meantime you can check out this Sadhana if you haven't yet done it - ruclips.net/video/vY0G6F3c1y0/видео.html -The Recovery 2.0 Team
Hey Tommy, I am half way through KYTT with Mama Krishna and Jai Dev 2023. Thankyou x 1000. I learnt so much just by observing how you brought this kriya with such a beautiful radiance and grace, and clarity....and joy...what an inspiration!...I am deeply moved, sweet prana is all over me...I am blessed! Much Love! P.s you were a guest speaker on one of our modules and I have never been the same since💖💖💖💖
I started to do this morning kriya with the intent of doing it for 40 days. I was doing it for about 10 days before I checked you out and realized it was about recovery 😂 Well I’m on day 74 and absolutely love the way you teach. You say to stay focused at just the right time when my monkey mind is starting to wander. It really helps and brings me back to focus on my breathing and posture. I have learned to master each posture with my breathing and focusing on my third eye. I have always been a highly active strong body person,even though I was an alcoholic. I have been sober for over 5 years and fell in love with Kundalini yoga 3 years ago,off and on. This January I committed myself to stick to it everyday so I can become a teacher. I have to admit that the first 30 days was a bit challenging. You start out with just going through the movements to get it over with. But once you learn the movement and get stronger in the breath you start to focus on the inward journey that you refer to. It’s so much more spiritual than regular yoga. I work with the chakras,and crystals,and astrology and can see how it all relates to Kundalini yoga. This whole kriya goes through each chakra and when you learn the focus of the daily kriya you can recognize that it’s opening up the chakras and the healing energies are working you from the inside out. Each chakra relates to specific body parts as does astrology. I know Kundalini is all about the breath,and staying focused on the breath,as we all know,it all starts with the breath. I’m 68 years old and want to thank you for keeping me inspired to keep going to 90 days,120 days and more. 🥰.
what a incredible and motivated sharing! thank you do much, I feel much more inspired by!
Great class, pacing and focus. Thanks! Sat Nam!
love the mantras love the kriya love this action love kundalini yoga
Amazing feeling. I instantly felt energized. Thanks soo much!
I’ve been a member of LFA for a little while now and fate brought me to this practice I’ve been doing this for almost four months every day
It’s totally changed my alignment 🎉❤ what a blessing Satnam 🙏
The inner work is the real difference! I’m so excited to start my day and feel so much love. I sometimes wake up at 3-4 am and wonder if it’s to early to get up and do yoga! 😇 I am drawn to get up. I’m so happy to be retired and can spend time on my practice,because I can see and feel the tremendous difference kundalini yoga has made in my life!
Hi Tommy it’s Ellen Rule hope to see you and Kia in Costa Rica this winter,love❤️☮️to you guys.
Amazing! Challenging! Inspiring! Thank you!!!
I really loved this kriya class!! It was really fun and releaseing to do.
Once again Tommy has lighten up my morning routine, with his wonderful singing.... just awesome!! :-)
Thank you so much!!
Love and Peace.
Ivanisha.
Rotterdam, The Netherlands
sat nam very beautiful thank you
nice kriya thanks well explained.
This is a great kriya to start the day with but unfortunately the ads sprinkled through the sequence disturbs the flow. Is there any way to put them all at the beginning?
This made me feel so good. Thank You so much
It’s been 265 days into your morning kriya Tommy and I’m loving my results. I’m still not upto the 3 minutes in cobra but close,and the definition in my arms and body are becoming extremely strong looking again! I noticed it was a new moon when I started this in March and now as I was counting out the days it’s a new moon again! Purely unintentional,but new moons are a good time to start things. How many times a day should you do kundalini yoga?
2 hours a day, to become a saint
holy shit! i feel so elated! I love this soo much!
Great 👍
nice
Why do I feel sleepy afterwards? I feel energetic, but it's like I still feel sleepy in my eyes.
Sorry I stopped with first advertisement. It does'nt make sense at all :(
So disappointed that this powerful teaching is now interrupted by ads... 5 times!!
We are trying to get the ads removed. We do have permission to use the songs but RUclips isnt acknowledging it. We are still trying to sort it out. I apologize for the inconvenience. In the meantime you can check out this Sadhana if you haven't yet done it - ruclips.net/video/vY0G6F3c1y0/видео.html -The Recovery 2.0 Team
@@Recovery20 thank you!!