10-Minute Low-Impact Dance Cardio With DanceBody Founder Katia Pryce
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- Опубликовано: 5 фев 2025
- Join DanceBody founder Katia Pryce for a dance cardio workout that is sure to get you sweating! In just 10 minutes, Katia will lead you through 4 efficient and energetic combos that will work your entire body. Add a light set of weighted wristbands for an extra level of difficulty.
Find more from Katia:
Instagram: www.instagram....
Website: www.dancebody....
Katia's outfit: Alo Yoga
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its fun. its effective. its quick. Katia is easily one of my favourite trainer for dance workout. Her choreography is the best!!!!
This will be great to offset boredom of other exercise routines.
So glad you're enjoying it!
Now you're ready for the DanceBody LIVE 14-Day FREE Trial xo KP.
I look sooo much forward to this!! Can't wait! Katia is the Queen of dance fitness 👑🤩💃
Aw thank you!! Hope you enjoy it!
@@katiapryce 🙏💕
I was definetely not disappointed 🤩🤩 Going to repeat it one or two times in a row 💃💃💃
@@Bexy Now you're ready to subscribe to DanceBody LIVE, we have a 14-Day FREE Trial!
LOVED IT. I was sore because I just started working out again, and this workout was PERFECT. Friendly on the knees, easy to follow, and still super effective! Thank you ♥
Thank you thank you for making this low impact!!!! 💕💕💕💕💕love working out with katia!
Thank you, Katia. Although it is just 10 mins, I really enjoy this workout💪
That as a great class for my 74 year old body👍
That was awesome. Thank you!
I loved this workout! I think I found a new home. Let’s see how much I can lose before my cruise with this 💃🏾
That was fun. I definitely did sweat, feeling great!!!!
10 min sounded short, but it felt just long enough. An amazing quick high impact workout.
Super FUN and energizing! Thanks Katia
and PS❤️
Does not disappoint!!🤩
The best👏👏🔥🔥🔥
I love this workout so much! It was fun even though there are a few steps I couldn't do quite well. Looking forward to more dance cardio workout!
Thank you, Katia. Although it is 10 minutes workout , I really enjoy it💪
Sooo fun! Now I wanna watch the movie step up! Lol
Thank you very much Katia 💕
❤️ her videos!
So fun!!! Thank you :)
Please make more Katia Pryce videos!
Agree! haha
So happy you enjoyed it, now you're ready for the DanceBody LIVE 14-Day FREE Trial xo KP.
Love Katia🙌
Awesome quick workout before getting ready for work. 👍
Would be great to get 45mn ! Thanks
We have more dance fitness workouts of varying length on DanceBody LIVE!
This is great. Thank you ❤️.
Amazing routine, thanks!
Awesome workout!👏🏾👏🏾 Thanks!
Looove it!
Thanks so much!
I LOVE IT!!!
Pleaaaaase we need more 45 min and 60 min 🙏😩🙏😩
We have more dance fitness workouts of varying length on DanceBody LIVE! Plus a 14-Day FREE Trial :)
Wow loved it
Really great 😀😀😀😀just so short...
yay! now I can follow you here, in the other video, I got dizzy with the camera focusing everywhere. Love this 😘💕
Great workout 💪 this was fun🙂
I enjoyed this thank you
Now you're ready to subscribe to DanceBody LIVE, we have a 14-Day FREE Trial!
Thanks ❤️
So happy you enjoyed it, now you're ready for the DanceBody LIVE 14-Day FREE Trial xo KP.
Great workout! But why an advertisement when this is only 10 minutes??
Huge Workout here!
Bonsoir à vous j'aime bien vos vidéos mais j'espère bien que vous faites des vidéos comme avant de 30mn et 45mn merçi et bonne continuation
more of this please any funny her voice sounds just like Autums
❤❤
👏👏👏👏😍😍😆
Luv dis short effective sweet
done
😍👍
This is not low impact
Kindly upload videos for men
Every video they have men can do it. You just don't want to because "they are women"
@@marinaherrerias2928 I am begineer to dance can you suggest few vedio s for me
@@harisurendhra3317 this one is great! I've just done it and it is amazing! Easy to follow and with a good sweat! I don't dance much, I just search videos and watch them to see if I like the instructor, the pace of the workout, the moves... I suggest you to do the same!
These workouts are for EveryBody! You can find more on DanceBody LIVE, plus a 14-Day FREE Trial
friends dont tell each other that their lunge in not low enough
Ha, ha. 😂That's right.
Low impact for totally healthy bodies.