Omg I I am a coconut lover! Love the boost of energy it gives me. Nothing can beat it, no monster drinks or Red Bull can match it. Also use it to remove makeup, to shave, to suntan, cuts or burns. Really a gift from our Father God 😍🥰
I use coconut oil in my coffee, remove make up, use as a moisturizer on my face n body, I use it as a healing agent for cuts and burns..love it! Use is endless..
@@DrNicholasSudanoDC I'm Jeff in Kansas City, Mo., is it okay to use coconut oil when I have rapid gastric dumping and hepatitis C? I essentially have no stomach, so everything passes through the stomach in a few minutes.
I've been eating Virgin Coconut Oil after I found out I am celiac/gluten intolerant - so avoided wheat and started coconut oil.... now I drink a couple of tblspoons and cook eggs with it. Am happy it reduces appetite... in 1998 got a VNS when the epilepsy was discovered on both sides of brain. So I'm happy it is helping cognitive abilities! I think your website will help many more...
I am 60, from Hyderabad India coconut oil is helping me keep my type 2 diabetes in check, improving my quality of sleep, helping me hold on to my 😂hair, keeping my skin smooth and healthy.
WOW! I didnt know it was good for depression. Since I started taking 2 tablespoons per day with B/F I have noticed that my mood has greatly increased; but I thought it was from gardening and meditation.
Thank You for spreading the word... We have been using it about 3 years! We R trying to share information with relatives who have cancer termanly I'll.
I remembered when i was a kid my mom gave me 1 tablespoon of coconut oil, if i have a fever 3 x a day. And until now coconut oil is our hair conditioner 😍 and a lotion too😃.
G/day from Melbourne Australia, the most lockdown city in the world.I have been using coconut oil, in cooking , coffee/tea, skin, brushing teeth, sun absorber with a SPF 8, that's all you need. One day I had to see my GP for a health issue, and I just asked the question, is coconut oil good for you? He replied, it's the worst, it will cause a heart attack, block your arteries. I said thank you, walked out of the practice never ever to return. I sacked my doctor.
I'm in Jamaica and I find this video very informative and interesting. Now I understand why my grandma died at age 99yrs. didn't, suffer from high blood pressure, diabetes nor dimentia cause she used coconut oil all her life. Thanks for the information.
I'm 73. I eat 2 Tbs. Coconut oil every day. Have for 3 yrs. In great health, on no meds. I also follow a keto carnivore diet. Have for 5 yrs. Great video
I’m 77 and have a spoonful of coconut oil in the morning and another spoonful before I go to bed; probably maybe 6 years or more. I have to say I don’t remember being sick in years, no flu, colds, Covid, sore throat. (Which I used to get 2 or 3 times a year); no other special diet, I used to weigh 175-185 , now I weigh 150-155. I don’t eat as healthy as I should either. I do have at least 6 ounces of a drink with super greens, super beets or a combination of those for years also. I also use coconut oil on my skin all summer as we have a pool.
That's so fantastic... I love hearing stories where people turn their numbers around by eating wholesome healthy foods and not taking dangerous drugs. You're an inspiration!
I have used VCO and EVCO since 2007, to begin with only in my smoothies and on my toast which is delicious 😋 but for many years now, I have used it in cooking, as a body lotion, sun screen,under arm, remove my make up AND now I use it in my BPC 😊😊. I believe it is a part of the reasons that I feel so so much better than I did for many years, dealing with chronic pain, brain fog etc etc.
I’ve been consuming Organic Virgin Coconut Oil together with my coffee and incorporated it with my OMAD. It helps me a lot with my T2D from HBA1C of 15.8, reduced to 4.7 within 9 months. It helps me also during my 5-7 days of fasting. I already out of my medications and of course with regular HIIT and weight exercised.
Dr Nick i’m from the Philippines but presently residing here in New York, U.S.. I’ve been using coconut oil for almost two months already and the results are resounding.
15 yrs ago my mother let me drank 1 glass of pure coconut milk for my kidney stone, and after 5 days, my kidney stone came out . what an amazing relief for me! I thank you for this very informative health benefit s of coconut oil to our body. I am very much thankful for all the doctors who share their studies about the amazing benefits of coconut oil. It is really a Tree of Life!!!
Hi I’m using coconut oil exclusively for cooking and everything that requires Oil and my blood tests is better than ever. Thanks for a very good informative presentation
Hi! I am Rizalina of Miami Florida. I came originally from the Philippines. I am so happy to know more benefits of the coconut oil. As you know, we have abundance of this miracle tree. Thank for sharing. God bless!
i used coconut oil on my skin, nail and hair for 5 years. my skin and hair looks perfect and people keep say i look 10 years younger than my age. love from malaysia 💕
Hello Dr. Nick many thanks for your hours of vids...I've very recently began Keto living and your info has been instamental to me and very motivational to change my life choices to improve my health and well being. You are making a difference in my life. God bless you and your family. Mark H.
that is the best teaching that I ever heard thank very much and God bless you and your work richly may he enlarge your coast and whatever you do may you prosper.
well said,I'm 67yrs old now,me& my grandson drink VCO/Coffee daily & for cooking.use as lotion,for hair,insect bite,find VCO very good effect on our daily life.I am very strong,no maintenance medicine,so big thanks to VCO,Most of all,I make my own VCO
I'm so sorry to hear about what you've been going through. 😔 My mom battled cancer, so I know how difficult it can be for you and your family.. If you're looking for more personalized help, reach out to my office at info@totalhealthsolutions.care and I'll see what I can do to help you. Blessings, Dr. Nick
Since i was still in the Philippines, coconut oil is the only mt family used...body oil. And for cooking.... We make our own oil...im glad that we used it....
From Bali, Indonesia! Great Information here, have shared this video with my families. We have a lot of virgin coconut oil here, and your video, show us the benefits of it, awesome. Entertain, and easy to understand! Highly Appreciate!
Ciao from ROME, ITALY! Thank you, Dr. Sudano, for all this valuable information --- and for making it easy to follow and understand! I have been doing the Keto diet for about six weeks! I consume between 2 to 3 tablespoons of pure virgin cold-pressed coconut oil per day. I feel much sharper (no brain fog!) after eating, sleep better, and I am much more energetic when I am doing my workout sessions --- and my all-around mental and physical fitness has improved significantly! 💪😊 Once again, thank you for all that you are doing to spread good health and good vibrations around the world!👍 God bless! 🙏
Coconut can be used in porridge,stew,puddings and soups. The water in it is very refreshing. We use it to make "drops " something like nature valley. 🇯🇲🇯🇲🇯🇲....Like Aloe Vera,Coconut is GREAT for your skin and hair.
Coconut oil has FANTASTIC health benefits but I strongly suggest you start slow, 1 teaspoon a day for example, instead of the 3 tablespoons most books and websites recommend. Coconut oil detoxifies the body, and if you take too much it could create some nasty unwanted side effects (at least in the beginning), as your body try to get rid of the toxic wastes the dead bacteria are now leaving behind, among other things! If that happens drink plenty of water (2 liters a day) to help your body during this cleansing process. Thanks for the video Dr. Nick.
I have psoriatic arthritis which is a autoimmune disease and I add coconut oil to my smoothies to help with my inflammation and I will be adding it to more foods after listening to this
I have a morning concoction I do every day that includes----- raw cacao powder, black pepper , Ceylon cinnamon, turmeric powder, ginger powder, acacia fiber, coconut flour, 90,000 HU cayenne pepper--- then brew 2 tbl so light roast organic coffee per 18 oz distilled water wit 3 white tea bags under the paper filter , then add home made coconut butter with pure c8 MCT in it and 1/2 oz 100% cacao baking chocolate bar and couple spoons of high quality canned coconut milk
I fed my elderly cat coconut oil and he has had skin/energy problems that stopped responding to antibiotics. He became perky again and his face is clearing up. I now give it to any of our older cats to keep them healthy. I, too, take it lol. I love it but I couldn't believe the drastic effect it had on my cats as well.
Your video is an excellent answer for my query doc. I took a tbsp of VCO daily and it helps my joints getting stronger. I have RA and I relied on steroids everytime I traveled until I heard about VCO that it is anti inflammatory and more healthy benefits to our body. Thank you for sharing this informative video doc.
@DrNicholasSudanoDC You are most welcome. I come from a culture that cooks with a lot of spices. Coconuts are a favorite in deserts and main dishes. I see your presentation. It's a lot of work and effort - takes precious time too - I truly appreciate you and all your efforts.
Since i started some time ago(first i was skeptical like many others)i can tell that, i now can focus more on things, specially because i am a musician. I noticed that i can learn a bit faster without thinking may be 3 or 4 times before i do when i listen and do exercises on my instrument.
Kuala Lumpur Malaysia yes using it for 20 years and late blessed mother used for 20 years up to 93 years of age...didn't use it past year at rest home. Thank you
Dr. Nick thank you so much I am hooked to your site!!! I have hair problems and I heard to put it in my hair for new growth? Thank you again for all your help
This is Robin from Tennessee...Yes I am using Coconut Oil. My Oncologist told me about the benefits. Had a battle with H Pylori, took a massive amount of antibiotics which was horrible! Coconut oil eliminates H Pylori. I use the Organic Coconut Oil for moisturizer since battling skin cancer. I love it!
Hi Robin...That's AWESOME, I'm so glad to hear that your oncologist recommended it and that it worked so well for you! Check out my Keto video's to help you with "C"
I love my coconut oil from eating it drinking it to using it on my body and ends of my hair.. Ladies yes it's good for that area..My doctor told me years ago that high fats would help my epilepsy..TN..
Not certain about the points made but ,if anyone else is searching for the coconut oil miracle try Corbandy Coconut Crusher (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my co-worker got amazing results with it.
hi everyone ,if anyone else wants to discover coconut benefits try Corbandy Coconut Crusher (do a google search ) ? Ive heard some unbelievable things about it and my co-worker got amazing results with it.
Just realized this video is from 2017..!! I’ve been using coconut oil for only a week now but have seen small improvements THANK YOU very informative!!
Hi from the D.R. 🇩🇴 my name is Alex , great video there , great info I had been using Cold pressed Olive oil trying to use a healthier type of oil but just started using Coconut oil today and am out here looking for info to know the benefits and pros and cons of it , and what I’ve found I was amazed of the different ways it can be used and the many benefits it provides .thanks to your video and a previous video on a different channel I watched earlier I now have the information I was looking for so thanks again 👍🏻
Omg I I am a coconut lover! Love the boost of energy it gives me. Nothing can beat it, no monster drinks or Red Bull can match it. Also use it to remove makeup, to shave, to suntan, cuts or burns. Really a gift from our Father God 😍🥰
❤
From Philippines here. I am using coconut oil for 6 months already and I found out that it really works on lowering blood pressure. Believe me!!!
Sir 😂
@@archiebarquez8731 hehehe..musta?
Hi I’m using coconut oil exclusively for the last 2 years and my Cholesterol is better then ever
I use coconut oil in my coffee, remove make up, use as a moisturizer on my face n body, I use it as a healing agent for cuts and burns..love it! Use is endless..
That's AWESOME, I love it! 👍
Miriam Greeneyes same with me :) used it for many years.
@@DrNicholasSudanoDC I'm Jeff in Kansas City, Mo., is it okay to use coconut oil when I have rapid gastric dumping and hepatitis C? I essentially have no stomach, so everything passes through the stomach in a few minutes.
@@OG1919 Hi Jeff, You could try with very small amounts to see how you do and work up from there. Too much will give you diarrhea.
Hi good night i am using coconut oil too and I find it to be very good i would take a spoon full with my coffee and I cook only with coconut oil
I've been eating Virgin Coconut Oil after I found out I am celiac/gluten intolerant - so avoided wheat and started coconut oil.... now I drink a couple of tblspoons and cook eggs with it. Am happy it reduces appetite... in 1998 got a VNS when the epilepsy was discovered on both sides of brain. So I'm happy it is helping cognitive abilities! I think your website will help many more...
I am 60, from Hyderabad India coconut oil is helping me keep my type 2 diabetes in check, improving my quality of sleep, helping me hold on to my 😂hair, keeping my skin smooth and healthy.
That's awesome Thomas and thanks for watching from Hyderabad! 👏👍
Internally is it good for your skin
@@jeffmax2941 how co helps you with diabetes? You know its fat.
I'm managing my diabetes with coconut oil too and I've noticed my skin looks much smoother
@@denisep2889 internally by taking it or putting it on your skin
I used coconut oil 90 percent of time and my cholesterol levels are always good.
Wow I take it everyday. People say I'm too happy. Great for depression. Johanna from Trinidad.
Exactly! Thanks for watching from Trinidad! I'd love to go there someday!
You will love Trinidad and we were born into coconut oil our mom used to rub us down with coconut oil since baby
WOW! I didnt know it was good for depression. Since I started taking 2 tablespoons per day with B/F I have noticed that my mood has greatly increased; but I thought it was from gardening and meditation.
I feel so happy to see trinis in the comments !❤
watching from Kingston Jamaica
I'm using coconut oil daily! And I love the difference it has made!
Thank You for spreading the word... We have been using it about 3 years! We R trying to share information with relatives who have cancer termanly I'll.
I remembered when i was a kid my mom gave me 1 tablespoon of coconut oil, if i have a fever 3 x a day. And until now coconut oil is our hair conditioner 😍 and a lotion too😃.
WOW, your mom was ahead of her time! Very smart lady!
This is the ultimate kinda explanation about coconut oil that has made me understand better🙏
So sorry i forgot to write where I'm, I'm from west Africa Ghana, my name's mandy
I used it during chemo and radiation treatments. Amazing.
That's soooooo fantastic, thanks for sharing that!
G/day from Melbourne Australia, the most lockdown city in the world.I have been using coconut oil, in cooking , coffee/tea, skin, brushing teeth, sun absorber with a SPF 8, that's all you need. One day I had to see my GP for a health issue, and I just asked the question, is coconut oil good for you? He replied, it's the worst, it will cause a heart attack, block your arteries. I said thank you, walked out of the practice never ever to return. I sacked my doctor.
I use coconut oil in my hair and it's very thick and healthy at age 64. Hi! I'm Jasmine from ST. Kitts in the beautiful eastern Caribbean.
I'm so jealous...it must be paradise there! And all the coconuts you can ever want!
I'm in Jamaica and I find this video very informative and interesting. Now I understand why my grandma died at age 99yrs. didn't, suffer from high blood pressure, diabetes nor dimentia cause she used coconut oil all her life. Thanks for the information.
Your grandmother was very wise, she knew the truth before we knew it!
I have used virgin Coconut oil for the last 10 years. My hair, skin and some cooking.
I'm 73. I eat 2 Tbs. Coconut oil every day. Have for 3 yrs. In great health, on no meds. I also follow a keto carnivore diet. Have for 5 yrs. Great video
Awesome! You are inspiring a lot of people Barb!
Is that MCT oil or VCO?
I’m 77 and have a spoonful of coconut oil in the morning and another spoonful before I go to bed; probably maybe 6 years or more. I have to say I don’t remember being sick in years, no flu, colds, Covid, sore throat. (Which I used to get 2 or 3 times a year); no other special diet, I used to weigh 175-185 , now I weigh 150-155. I don’t eat as healthy as I should either. I do have at least 6 ounces of a drink with super greens, super beets or a combination of those for years also. I also use coconut oil on my skin all summer as we have a pool.
Hello from VA, my husband takes one table spoon of coconut oil and he doesn’t have cholesterol or blood pressure anymore. Thanks for the info 👍
That's so fantastic... I love hearing stories where people turn their numbers around by eating wholesome healthy foods and not taking dangerous drugs. You're an inspiration!
@@DrNicholasSudanoDC I can supply vergin coconut oil I am from India
Arsema ..i had no idea coconut oil does that..where can a person buy some?
Robd collector from Whole Foods, Walmart , Safeway, Giant must be organic not processed
That's true?
I have used VCO and EVCO since 2007, to begin with only in my smoothies and on my toast which is delicious 😋 but for many years now, I have used it in cooking, as a body lotion, sun screen,under arm, remove my make up AND now I use it in my BPC 😊😊. I believe it is a part of the reasons that I feel so so much better than I did for many years, dealing with chronic pain, brain fog etc etc.
I’ve been consuming Organic Virgin Coconut Oil together with my coffee and incorporated it with my OMAD. It helps me a lot with my T2D from HBA1C of 15.8, reduced to 4.7 within 9 months. It helps me also during my 5-7 days of fasting. I already out of my medications and of course with regular HIIT and weight exercised.
Gary...that is AMAZING!!! Those are MAJOR changes!! You ROCK brother!
Hi...how are you ?
Do you want to know other coconut product derivative ? Very beneficial.
Please visit www.thegreencocoisland.co.id
Wow. That is amazing. I have T2D. Other than in you coffee what other dietary changes did you make such great results???
From St. Lucia and grew up using coconut oil and still do, with no probs.
I believe it...it's amazing!
Dr Nick i’m from the Philippines but presently residing here in New York, U.S..
I’ve been using coconut oil for almost two months already and the results are resounding.
Coconut oil is super good. It is fantastic when use on skin, hair and also if ingested
I live in Malaysia and I have coconut oil everyday since 2015, I can tell you that I hardly see a doctor.
Been using coconut oil for many years now ! Not only for cooking , and for body lotion, for hair too! Thanks for your video!
You're welcome Daisy!
Been on coconut oil for over 12yrs. I use to sell it at the market when people didn't know much about it. Diana fro Australia
Hi Diana! I'm so honored you are watching from Australia! My pastors are from there too!
15 yrs ago my mother let me drank 1 glass of pure coconut milk for my kidney stone, and after 5 days, my kidney stone came out . what an amazing relief for me! I thank you for this very informative health benefit s of coconut oil to our body. I am very much thankful for all the doctors who share their studies about the amazing benefits of coconut oil. It is really a Tree of Life!!!
Great vid explaining without being boring or too technical
Im a first timer. I have been using coconut oil since June 2019 because I have researched coconut oil.
Hello, I have started using coconut oil for almost a week. I still feel great. It's a boost into my energy. I am from Minnesota
Hi Cipriana...That's fantastic, keep it up!
Hi I’m using coconut oil exclusively for cooking and everything that requires Oil and my blood tests is better than ever.
Thanks for a very good informative presentation
The absolute best in-depth video on Coconut oil. Thank you so much!!
Thank you so much, I really appreciate that!
Hi! I am Rizalina of Miami Florida. I came originally from the Philippines. I am so happy to know more benefits of the coconut oil. As you know, we have abundance of this miracle tree. Thank for sharing. God bless!
i used coconut oil on my skin, nail and hair for 5 years. my skin and hair looks perfect and people keep say i look 10 years younger than my age. love from malaysia 💕
Hello Dr. Nick many thanks for your hours of vids...I've very recently began Keto living and your info has been instamental to me and very motivational to change my life choices to improve my health and well being. You are making a difference in my life. God bless you and your family. Mark H.
I have taken Coconut oil for a while now.. In my coffee, cooking with it, and use it to help detangle my grandaughter's hair...
that is the best teaching that I ever heard thank very much and God bless you and your work richly may he enlarge your coast and whatever you do may you prosper.
Hi, Dr! Teresa from Malaysia. VCO user for a year now. Thanks for the valuable info
Hi Teresa, thanks for watching from Malaysia!!!
i luv using coconut oil everyday.and i make homemade coconut oil also,.watching frm Philippine.
AWESOME! Thanks for watching!
I don’t just eat coconut oil , I massage it into my skin after a bath or shower . I’m 68 years old and my skin looks amazing !
Me too...I love it!
shure granny 😂😂😘
Dr. Nicholas Sudano D.C. wow what a big name 😂😂😂
well said,I'm 67yrs old now,me& my grandson drink VCO/Coffee daily & for cooking.use as lotion,for hair,insect bite,find VCO very good effect on our daily life.I am very strong,no maintenance medicine,so big thanks to VCO,Most of all,I make my own VCO
I'm late for the live.
Looks like four years.
Fighting throat cancer.
I'm 57 and learning hard
on Super Foods🥕
I'm so sorry to hear about what you've been going through. 😔 My mom battled cancer, so I know how difficult it can be for you and your family.. If you're looking for more personalized help, reach out to my office at info@totalhealthsolutions.care and I'll see what I can do to help you. Blessings, Dr. Nick
Since i was still in the Philippines, coconut oil is the only mt family used...body oil. And for cooking.... We make our own oil...im glad that we used it....
Im now in Canada....
From Bali, Indonesia! Great Information here, have shared this video with my families. We have a lot of virgin coconut oil here, and your video, show us the benefits of it, awesome. Entertain, and easy to understand! Highly Appreciate!
Thank you so much, I really appreciate the kind words! 😀
Hello from San Francisco. Happy to have found your videos on You Tube. Doing well on 16/8 fasting diet. Lost 60 pounds.
Hi Myles, CONGRATULATIONS...that's AWESOME!!!
This is Linda from East Texas. Thank you for your wonderful video. Very informative
Hi Linda...Thanks for watching from East Texas! I'm a huge Cowboys fan, who do you like?
just spread the word of your video to my friends they love it
Thanks for sharing Tony, I appreciate it more than you know!
I have been using coconut oil for 40yrs now its amazing in my hair ans face no wrinkels massaging body
Awesome Sabrina, I love it!
Do you cook with it?
You are such a good teacher. Thank you so much for your channel :)
Ciao from ROME, ITALY! Thank you, Dr. Sudano, for all this valuable information --- and for making it easy to follow and understand! I have been doing the Keto diet for about six weeks! I consume between 2 to 3 tablespoons of pure virgin cold-pressed coconut oil per day. I feel much sharper (no brain fog!) after eating, sleep better, and I am much more energetic when I am doing my workout sessions --- and my all-around mental and physical fitness has improved significantly! 💪😊 Once again, thank you for all that you are doing to spread good health and good vibrations around the world!👍 God bless! 🙏
Coconut oil is very good
I used for my face
I use this oil every day on my skin, its gives you a fantastic tan. From South Africa.
It's my first time listen to this program.
Coconut can be used in porridge,stew,puddings and soups.
The water in it is very refreshing. We use it to make "drops " something like nature valley. 🇯🇲🇯🇲🇯🇲....Like Aloe Vera,Coconut is GREAT for your skin and hair.
Hi Dr Nick thank you so much for sharing.. im from Philippines
Thanks for your comment Noe! I'm sure you're getting plenty of coconut oil because your culture really embraces it!
Coconut oil has FANTASTIC health benefits but I strongly suggest you start slow, 1 teaspoon a day for example, instead of the 3 tablespoons most books and websites recommend. Coconut oil detoxifies the body, and if you take too much it could create some nasty unwanted side effects (at least in the beginning), as your body try to get rid of the toxic wastes the dead bacteria are now leaving behind, among other things! If that happens drink plenty of water (2 liters a day) to help your body during this cleansing process. Thanks for the video Dr. Nick.
What informative and broken down videos.
Thank you for your precious time.
Thank you Sandra!
Hello from Stamford in UK. Well done with the informative video. Thank you ❤
This oil is great in salads. God's blessings upon you. St Lucia.
Yes doc,you are giving us the right information,God bless you.I have shared it to many friends of mine here in the Philippines.
Good job Doc
I have psoriatic arthritis which is a autoimmune disease and I add coconut oil to my smoothies to help with my inflammation and I will be adding it to more foods after listening to this
Excellent Tracy...also, if yo could remove grains and gluten it would help a lot too!
I have a morning concoction I do every day that includes----- raw cacao powder, black pepper , Ceylon cinnamon, turmeric powder, ginger powder, acacia fiber, coconut flour, 90,000 HU cayenne pepper--- then brew 2 tbl so light roast organic coffee per 18 oz distilled water wit 3 white tea bags under the paper filter , then add home made coconut butter with pure c8 MCT in it and 1/2 oz 100% cacao baking chocolate bar and couple spoons of high quality canned coconut milk
I fed my elderly cat coconut oil and he has had skin/energy problems that stopped responding to antibiotics. He became perky again and his face is clearing up. I now give it to any of our older cats to keep them healthy. I, too, take it lol. I love it but I couldn't believe the drastic effect it had on my cats as well.
That's amazing!!! I never thought of cats...thanks for sharing!
Manjit ,74 yrs having VCO since 10 yrs. Mumbai india
AWESOME!!!
Your video is an excellent answer for my query doc. I took a tbsp of VCO daily and it helps my joints getting stronger. I have RA and I relied on steroids everytime I traveled until I heard about VCO that it is anti inflammatory and more healthy benefits to our body. Thank you for sharing this informative video doc.
Iam from Kerala(India)We using coconut oil for cooking ,hair conditioning,skin moisturising.
🌴✔💯
Do u have any idea of choms brand oil in Kerala
Is it pure form of edible.coconut.oil??
From Folsom, Ca.
I oil pull by swishing in my mouth, also use it also on my hair and skin.
I am in my 70's and use in smoothies & coffee!
Much love from Australia bro
This is my second day of having coconut oil
And I can see the difference already
Thanks for sharing
hi nick. I am Theresa from London.. I love this topic
Watching from the Philippines,God bless you
AWESOME Jonadab, thanks for watching!!! I really appreciate it!
Hello, I am.from Muntinlupa, one of the south cities of Metro Manila, Philippines❤😊
I use coconut oil daily and wouldn’t change it again, yes I did for a while was using virgin olive oil.
Christina Tanguay s
Excellent explanation.
Thank you so much!
@DrNicholasSudanoDC You are most welcome. I come from a culture that cooks with a lot of spices. Coconuts are a favorite in deserts and main dishes.
I see your presentation. It's a lot of work and effort - takes precious time too - I truly appreciate you and all your efforts.
Hi, Jessica from Colorado. Love coconut oil! I do oil pulling every morning. Thanks for the great information!
Thank you Dr. Nick for with great video. Great information which I will fully utilize.
I am now giving coconut oil to my mother who has alzheimer's disease. I hope it helps.
Joan just cooked with coconut oil all way have in my kitchen
Since i started some time ago(first i was skeptical like many others)i can tell that, i now can focus more on things, specially because i am a musician. I noticed that i can learn a bit faster without thinking may be 3 or 4 times before i do when i listen and do exercises on my instrument.
It is amazing how much better your brain works on fats rather than carbs!
@@DrNicholasSudanoDC hello Dr I am watching from Nigeria. How much can one take and does it take of blood pressure and ulcer?
St. Lucia is in the west Indies so if you visit make sure you purchase some from the supermarket to take back home.
Sounds good...I love everything coconut!
Hello I'm a puertorican leaving in Savannah Ga I use coconut oil on my coffe,food my skin. Thanks for the good info.
Hi Francis, I'm the same way...I use it in everything!
Kuala Lumpur Malaysia yes using it for 20 years and late blessed mother used for 20 years up to 93 years of age...didn't use it past year at rest home. Thank you
I love this! Very informative and inspires me. Sharing!
yes we use coconut oil very versatile way.
Hi
Your talk on coconut oil was superb. Thanks
Great job.❤️
❤️
Coconut oil and olive oil are the only oils i use now.No more toxic vegetable oils for me.
I'm using coconut daily. Awesome video. Thanks Doc!
Dr. Nick thank you so much I am hooked to your site!!! I have hair problems and I heard to put it in my hair for new growth? Thank you again for all your help
Thank you so much Hilda, I really appreciate the kind words!😀👏
Organic castor oil will help hair grow (Use it topically. Don't eat)
This is Robin from Tennessee...Yes I am using Coconut Oil. My Oncologist told me about the benefits. Had a battle with H Pylori, took a massive amount of antibiotics which was horrible! Coconut oil eliminates H Pylori. I use the Organic Coconut Oil for moisturizer since battling skin cancer. I love it!
Hi Robin...That's AWESOME, I'm so glad to hear that your oncologist recommended it and that it worked so well for you! Check out my Keto video's to help you with "C"
Thanks a lot Dr Nick for a great and amazing video and for the advice and tips. 😊👍👍👍👍
I love my coconut oil from eating it drinking it to using it on my body and ends of my hair.. Ladies yes it's good for that area..My doctor told me years ago that high fats would help my epilepsy..TN..
I totally agree!
Not certain about the points made but ,if anyone else is searching for the coconut oil miracle try Corbandy Coconut Crusher (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my co-worker got amazing results with it.
hi everyone ,if anyone else wants to discover coconut benefits try Corbandy Coconut Crusher (do a google search ) ? Ive heard some unbelievable things about it and my co-worker got amazing results with it.
Good evening start the last week
Just realized this video is from 2017..!! I’ve been using coconut oil for only a week now but have seen small improvements THANK YOU very informative!!
Thanks so much!
Great information you’re amazing DR.
I've been buying coconut oil from tropical traditions for years. I love coconut oil. Great stuff!
Hi from the D.R. 🇩🇴 my name is Alex , great video there , great info I had been using Cold pressed Olive oil trying to use a healthier type of oil but just started using Coconut oil today and am out here looking for info to know the benefits and pros and cons of it , and what I’ve found I was amazed of the different ways it can be used and the many benefits it provides .thanks to your video and a previous video on a different channel I watched earlier I now have the information I was looking for so thanks again 👍🏻
AWESOME Alex, I'm glad I can help, and thanks for watching from The Dominican Republic!
Total Health with Dr. Nick great 👍🏻
Hello from Liverpool England
I’m using love it
South Africa. Just started out with coconut oil
I usually cook my porriadge with chia seeds, coconut oil an honey. Tastes Great!
Ditch the honey and use Ceylon cinnamon instead see how it makes you feel after at least a month
William Payne why Ceylon cinnamon.. I love cinnamon is it the same.. I’ve never heard of it.. thank you ❤️
I am using everyday from past 8 months so much transformation tks to mother nature❤