i ran 100km in 7 days.

Поделиться
HTML-код
  • Опубликовано: 23 май 2020
  • I AM NOT A RUNNER.
    Is the narrative I kept telling myself for years and years.
    So to prove to myself that's just a story I had been telling myself for too long I decided to run 100km in 7 days.
    The point of all of this? To see at what point do my mind and body start working together when I put myself in a complete discomfort zone.
    What I uncovered along the way about personal demons and childhood trauma was a surprise to me...

Комментарии • 4

  • @elenagudasic
    @elenagudasic 4 года назад +1

    Such a beautiful thing seeing your mindset throughout this journey... and seeing how strong and powerful the mind is. I've been the same, always wanted to run and made excuses of "not being a runner" "it's not for me", and it's amazing to see that when you have that positive mindset, literally anything is possible, including 100km in 7 days, congratulations Mon!

    • @moniquemedved
      @moniquemedved  4 года назад +1

      Oh Elena! Thank you!
      AND YES EXACTLY!! All mind over matter. What we tell ourselves every single day we become because it's what we believe! We should go for a run together haha

  • @thejoshuaagbor
    @thejoshuaagbor 4 года назад

    Hi Monique. Your channel is kind of really awesome. I think you have alot of potential. Your videos have a very real authentic feel to them and I find you as a person very interesting I hope you dont change anything when you hit 100K subs. Pretty sure this channel is a hidden gem.

    • @moniquemedved
      @moniquemedved  4 года назад +1

      YOU HAVE LITERALLY MADE MY WEEK!! Thank you for the kind words and comments. I will screenshot this and literally stick it on my wall as a reminder, so thank you for taking the time to watch my videos and be here on this journey with me! From the bottom of my heart, I appreciate it! :)