The Best Hand Speed Drill for Boxing
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- Опубликовано: 15 окт 2024
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Instagram: @jtvanv
Hey Coach, when I was 15 I started watching your videos because I’m a visual learner I was able to replicate a lot of what you taught back in the day. I ended up winning the Golden Gloves in my city, and I never thanked you. So Thank you! Glad to see you are still educating
How old are you now? And what are these Golden Gloves?
@@MuhammadAli-jd2ut damn he ignored u
Go to proper gym nd spar that’s how U learn
@@MuhammadAli-jd2ut I’m 23 and Golden gloves was a regional tournament in Dallas Texas
@@reissrichards5478 yes that’s true but for homework this is what you need to study along with watching the greats. However these breakdowns are what closed the gap between me and someone who maybe got a early start.
Good morning, coach
I've been watching your channel for over a year.....you have more experience and good advice than most boxing coaches I've trained with. I really like your channel.
Look who's back) You look great!
That cross, double hook, cross double hook combo was smooth as hell. Def need to work on the speed for my double hooks and I think the relaxation part is the key thing! I put too much emphasis on my hooks needing to be power shots which makes the re-fire rough on the double hook.
Timing for this video was perfect, just what I needed thanks JT!
I have a video « punches for 4 hours non stop » i think it can help you to learn how to use all your body to punch
Thank you coach Van !
Hey JT great drill. This is exactly what I need to fire faster. I tense up and need to relax while I strike. This drill will help. Thanks!
I totally agree with you that the intent to throw fast is crucial to building yourself up whether it be explosiveness, speed, movement, etc. Nailing these building blocks will become so helpful for you in the future. Awesome job.
Thanks coach! Big respect💪💪
Awesome video as usual, thanks Coach!
Once I get the equipment [ hard bag, good quality boxing gloves] I will 100% watching you a lot more to get better I have learnt decently alot and I only found you 2 months ago. I have learnt boxing is a dangerous sport and your examples and sayings help so much and I just wanna say thank you, I can not wait till I start 😄
Did you do it?
Thanks. Coach. ❤️
You are the best of the best drill creator on RUclips!!! Thanks again for all your content. 👊👊
Thank you so much for all your support Lunarlash! These are the drills I love that get me results, I hope you get the same benefit.
Much appreciate your content 🙏
Ty coach
Thanks 👍
Hi coach, I broke my hand and since they didn't set it right, it looks like a hand surgeon it's in my immediate future. I know I can't get the same intense workout as in the club, and not being there drives me crazy. Do you have any advice about how to maybe maintain your baseline stamina at least when recovering from something like this? 😂 Broken hands seem fairly common in the sport, but I've not had to face a situation where my gains are threatened like this. I hope that makes sense as written, thank you. 🥊
I'm sorry to hear that. Your main goal is to simulate the intensity. Sprints and intervals would be the way to go, plus fast shadowboxing. I put on a music mix that I like and shadowbox 30-40 mins straight at a fast pace.
Like he said, shadow boxing or any drills where you’re punching in the air. You might be able to get away with light resistance bands (you can loop them around your thumb or wrist or even crooks of your arm to get some resistance). Drills in the pool might be helpful to rehabilitate it also - the resistance of the water is obviously more than air but not hard on the joints. I’d ask your doctor about this though and probably something you’d want to work up to.
Train the rest of your body in the meantime since you use your whole body in boxing and your power and speed are generated from the ground up.
Anime training montage. Only way at this point.
Now to can lift sum weights while you can't punch, although hypertrophy can slow you down you can lift faster for more power
Wishing you steady healing! Keep up your fighting spirit and keep moving!
Thank you for this coach! 🥊
Thank you Mero!
Morning coach!!! Currently getting ready for my 5am 8k run! Gonna get into this once I'm back!!! 💪🏻💪🏻🥊🥊
Thank you coach! You the best!
Dear sir, I have paid for Your precision boxing app. Man it worts.every penny. Amazing. Gave u 5 stars on app store. One advice. Please add round annoucement. Like round one, round two... Before every round. Otherwise perfect app and is not expensive...
I've been learning boxing from your & Tony Jeffries' channel for over a month now.
Currently I don't have access to these 3 things:
A sparring partner, boxing glove, punching bag.
I do have access to different types of weights and gym equipment.
I am naturally very athletic and strong, I also have good power and explosiveness, I worked out for around 1-2 years (Weightlifting and powerlifting). My question
to you is: is it possible to become an elite level boxer without sparring, heavy bag, glove?
Just by shadowboxing, lifting weights and doing workouts required for a boxer, endurance training, doing the boxing drills you upload?
I do endurance training 1-2 times a week, explosiveness and muscle training 1 day, and the rest, I do drills and shadowboxing I learn from your channel.
Damn, I wish I knew this. Good stuff. Thanks, Coach!
I really love your videos. I am a cyclist but want to train boxing in the winter
Love this coach. Reminds me of an old video of yours about increasing hand speed by turning your body and keeping the hands closer to the bag.
Yes, thank you. Similar concept.
@@PrecisionBoxing is it normal to feel stress on the shoulders when doing this drill even though your trying to keep them relaxed
Fantastic drills as always. These are tutorials for real boxers
Great stuff
Thanks coach,
More content on conditioning would be super helpful. My best regards
Check out the membership, it's all there
@@PrecisionBoxing i will definitely, 🤞🥊
Nice!
Damn this channel is great 👍
Good job
Hey love your videos. I am a boxing channel as well so find this really interesting!!
Hey coach I would love another home boxing workout please
Awesome..
Hey I love ur videos and they help me a lot but could u spar someone that is taller than And voice over ur spar so u can show how ur tips and trick work in real time.
Hello.
I am looking for EAR GUARDS for MMA, grappling and BJJ. Do you have any recommendations for brands? Preferably several options, thank you
I’m 26 joined a boxing gym 2 hours from my house I only have time to make it once a week but my local gym has a heavy bag and I just throw this in the headphones and go to town love all your heavy bag workout and everything else to. Can we get some more signature virtual pad work or heavy bag combos? Also what’s your take on Roberto Garcia training AJ
Coach i have a request, do a 360 vr sparring series.
Can u do a Ricky hatton and Naoya Inoue style combo video please!!! 👊🏻
nice👌👍
Great sharing cauch ..
Thank for sharing
Come my side see srilankan 🇱🇰 best boxing
🥊🥊🥊🔥
Show 🥊🥊
I was playing yes a video game the other day in vr & was boxing this ai opponent & was trying a really fast punch with both hands my technique was ehh not great! So this is handy, thank you
What game was that?
🥊
Hii sir , my name is Shivam . I am old subscriber of you , I am from India. i want to be a boxer. But I don't have money and boxing supplies And there's no boxing academy here either, please help me , I am big fan of you please
Doe Hét!
👊🏻
Is this a drill that can be done daily
I fight in real fight and because you I defeat this man
👌🙏👍
Hey coach I hope you’re doing well . Is it possible to have zoom or Skype 1 on 1 talk . You know boxing. It would be great. Because have got some questions Need to be answered . And for sure everything for price 🙏
Hello Sameer, unfortunately I don't offer 1 on 1 training right now. If you are at level 4 - Video Technique Response then you can send me a video with your questions (or an email) and I will write you back.
When did Charlie Z shave his head?
謝謝！
Thank you!!
when i go for maximum speed my punches lose power and i feel it pointless ?
Sometimes you need power and sometimes you need speed. Bivol vs Canelo is a perfect example of this.
Like Ali said, float like a butterfly and sting like a bee.
Is that what Mayweather does
Hii sir , my name is Shivam . I am old subscriber of you. i want to be a boxer. But I don't have money and boxing supplies And there's no boxing academy here either, please help me , I am big fan of you please, please giveaway me a full boxing kit please sir