Hello Sergey, useful video as always…and FYI the muscle behind the leg (bending the knee) : tibial hamstring ;-) Keep going like that during these strange days…… ;-)
Crystal Freediving after corona attack life move slowly...i sad because i cut my goals Really strange experience but i watch yours video’s and training at home 👍
Thanks Sergey. I have another question on kicking which is stability around the ankle which causes the blades of my fins to move left and right in a kick cycle. What are some of the ways out drills to correct this?
How to swim underwater 100 meters ruclips.net/video/A3l6hXNl-gA/видео.html
Hello Sergey, useful video as always…and FYI the muscle behind the leg (bending the knee) : tibial hamstring ;-) Keep going like that during these strange days…… ;-)
Haha, thx mate! The word "hamstring" was completely lost in my head this morning! Hope you are doing well in these strange days :-)
Hi Sergey...nice to see you again.
Simple things like this makes different
Tk for your video!!!
@@arturgr1972 Thank you Arci! :-) How is life going?
Crystal Freediving after corona attack life move slowly...i sad because i cut my goals
Really strange experience but i watch yours video’s and training at home 👍
Thank you Sergey, very useful
Thx for the feedback!
Thanks, very useful.
I like this exercise too!
How about front kick
I am planning to do the video sbout it soon🤙
Thanks Sergey. I have another question on kicking which is stability around the ankle which causes the blades of my fins to move left and right in a kick cycle. What are some of the ways out drills to correct this?
❤
Thank you!