How To Control Your Mind ? | Dear Mind Technique | Dr Kashika Jain

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  • Опубликовано: 7 янв 2020
  • In this video Dr Kashika Jain shares a powerful technique to control your mind named "DEAR MIND" technique, D-describe, E-emotions, A-affirmations, R-reinforcement M-mindfulness, I-imagination, N-say no to NO, D-dedication. Watch full video to understand this powerful technique.
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is a renowned Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
    Download Now & use this link for download:
    ✅ play.google.com/store/apps/de...
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    She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    If you want to connect with Dr Kashika, Join her now:
    👉 Websites: www.drkashikajain.com
    👉 Instagram: / drkashikajain
    👉 Facebook: / drkashikajain
    👉 Twitter: / drkashikajain
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    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or non living). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
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    psychologist in Meerut, best psychologist in Meerut, best psychologist doctor in Meerut, best depression doctor in Meerut, one of the best psychologists in India, counsellor in Meerut, career counsellor in Meerut, relationship counsellor in Meerut, child psychologist in Meerut,
    #howtocontrolmind #mindmanagement #drkashikajain

Комментарии • 136

  • @Mohammadali-zd5ol
    @Mohammadali-zd5ol 2 года назад +11

    Dear mind
    D describe
    E expression
    A affirmation
    R re-enforcement
    M mindfulness
    I imagination
    N no to no
    D dedication

  • @ajay-arunaarora5737
    @ajay-arunaarora5737 2 года назад +5

    Dear Kashika,
    So clearly and precisely said. Keep up your good work, it can heal a lot of people. Would love to meet you. You have taken Psychology to A higher spiritual level. God bless.

  • @sthakur8780
    @sthakur8780 Год назад +2

    Maam aapki har video sun ke ... Positivity aati hai
    Aap issi trah logon ko motivate krta raheye

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      Dear @sthakur8780 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @aspirant8548
    @aspirant8548 2 года назад +3

    Ma'am you deserve millions of subscribers 🙏

  • @nishamathur7190
    @nishamathur7190 2 года назад

    Thankyu🙏 dear kshika ji

  • @realman2010
    @realman2010 2 года назад +3

    Thank you madam, for making this helping video

  • @brijenderkumarsingh6377
    @brijenderkumarsingh6377 2 года назад +3

    U r such a superb...ur explanation is classic... through ur video I have changed so many things n lot more in the process... thanks... this is from my side ❤️❤️❤️❤️❤️❤️

  • @simranjitgill9338
    @simranjitgill9338 2 года назад

    Thank you so much for good information. Really appreciate!!

  • @zahidshabbir554
    @zahidshabbir554 2 года назад

    Thanks ma'am
    Really appreciate it
    Stay blessed

  • @abijeetprajapati1940
    @abijeetprajapati1940 2 года назад

    Thank you so much for this information. God bless you 😊

  • @vijayajaya4702
    @vijayajaya4702 2 года назад

    Thank u mam🌹😍😍expecting more from u😍following ur words, very helpful.

  • @vikrantrana1534
    @vikrantrana1534 2 года назад

    Your videos changed the purpose of my life I just wish I could have heard about you many years back... My life would had improved way back

  • @happytime4020
    @happytime4020 3 года назад +3

    KASHIKA JAIN Excellent Lajawaaaab Tusi Great Oooo GOD BLESS U.......

  • @emutk47
    @emutk47 Год назад +1

    thnq so much mam for your tip

  • @praveen8343
    @praveen8343 2 года назад

    Your knowledge can help million of people who suffering from such issues.

  • @ashishcruze7235
    @ashishcruze7235 2 года назад +1

    Thanks miss a billion, this 'Dear Mind' technique was really helpful for me. I was searching for this a long time and finally I have got it. Thanks once again.

  • @ramdasparwar4010
    @ramdasparwar4010 2 года назад

    Thank you ma'am for guiding us

  • @sushilpinjani5877
    @sushilpinjani5877 2 года назад

    Thank you so much ma'm 🙂🙏 for giving us very helpful information

  • @krishnasharmaoli2387
    @krishnasharmaoli2387 Год назад +1

    Thank you very much 🙏🙏

  • @gurmeetsingh1583
    @gurmeetsingh1583 Год назад

    Absolutely correct information 👍🎉🎉

  • @ranjushahi932
    @ranjushahi932 2 года назад

    Thank you good explain

  • @nishantchandra6209
    @nishantchandra6209 Год назад +1

    Thank You Mam ♥️😍

  • @surbhiagarwal3967
    @surbhiagarwal3967 3 года назад +1

    Mam you explain very nicely.

  • @nvastrology5634
    @nvastrology5634 3 года назад +1

    Thanku very much

  • @mrinmoyhalder7059
    @mrinmoyhalder7059 Год назад +1

    THANK YOU 😊 FOR 'DEAR MIND' ❤️ ..

  • @mohangupta9983
    @mohangupta9983 2 года назад

    Thanks mam for information 🙏🙏👍👍

  • @manjotkaur3844
    @manjotkaur3844 2 года назад

    This is very helpful way

  • @skakramulali6520
    @skakramulali6520 2 года назад

    Thanks 😊 Ma'am 🤗

  • @pateldhaval1096
    @pateldhaval1096 2 года назад

    Very very use full mind trening videos mem thank U so much....🙏

  • @shashikamra146
    @shashikamra146 2 года назад

    Excellent What a easy way to explain the
    Complicated things Really I appreciate you

  • @ayushasuryawanshi4868
    @ayushasuryawanshi4868 Год назад

    Very nice mam...so sweet of u

  • @neetusworld6801
    @neetusworld6801 2 года назад

    Thank you ma'am 🙏

  • @parulsingh1038
    @parulsingh1038 2 года назад

    Very helpful video mam tyku mam

  • @pragyakharwar7209
    @pragyakharwar7209 10 месяцев назад

    Thankyou dear mam you're such a blessing 😍❤🙏🏻🙏🏻🙏🏻 God bless you dear Mam 🙏🏻🙏🏻🙏🏻

  • @AvanindraShukla
    @AvanindraShukla Год назад +1

    Always Great 🙏🙏🙏

  • @kavyakhirsuwalchannel992
    @kavyakhirsuwalchannel992 2 года назад

    Bahut sunder ma'm

  • @rahulbera9329
    @rahulbera9329 2 года назад

    Thank u ma'am 😊😊

  • @improvinglivesinnepal276
    @improvinglivesinnepal276 Год назад

    Looks so different ( gorgeous 😍) 🤗❤️
    Thanks for sharing good video

  • @nissaramd3153
    @nissaramd3153 2 года назад

    Yes Kashika A tarika maine apnaaya hai, and a tarika sachme mujhme work kar raha hai. A tarika mera Own research hai. Aur video mein bhi kuch same tips hai jo maine aaj dekha.

  • @rizwanmajeed8741
    @rizwanmajeed8741 Год назад +1

    Thanks you mam

  • @trinathswain3937
    @trinathswain3937 2 года назад

    Mam I realy love this kind of utube.

  • @umanandtiwari9201
    @umanandtiwari9201 2 года назад

    Thanks.

  • @hafizshazaib3943
    @hafizshazaib3943 3 года назад +1

    Thanks mame

  • @vishwaraval6794
    @vishwaraval6794 3 месяца назад

    Thank you madam ji

  • @amritadeshmukh7560
    @amritadeshmukh7560 2 года назад

    Thanks mam🤗

  • @rizwanullahansari2980
    @rizwanullahansari2980 2 года назад +1

    Excellent

  • @kamalde8307
    @kamalde8307 3 года назад +1

    Amazing video

  • @jasbir3901
    @jasbir3901 2 года назад

    thx a lot mam

  • @umanandtiwari9201
    @umanandtiwari9201 2 года назад

    Thanks.the.best.

  • @maheshmore6617
    @maheshmore6617 2 года назад

    Nicely explained

  • @geetarani4892
    @geetarani4892 2 года назад

    excellent

  • @unity8711
    @unity8711 2 года назад +1

    Wow maam great

  • @shaheen6303
    @shaheen6303 2 года назад

    Tahenek you.mam.aap.baht.acchi.hai

  • @savitarani601
    @savitarani601 4 года назад +5

    Very nice vidio

  • @anubhavkumar5342
    @anubhavkumar5342 Год назад

    Thank you so much mam, you are just like my best person in my life. Doctor is best gift by the god for us and I am big fain of you, i am anubhav from nalanda

  • @asifmalik136
    @asifmalik136 2 года назад

    Nice infarmation

  • @bidesilahuret.v.byrajchaml311
    @bidesilahuret.v.byrajchaml311 Год назад

    Very good

  • @Thedestinyconstellation
    @Thedestinyconstellation 2 года назад

    Thanku mam

  • @aqeelansari9684
    @aqeelansari9684 2 года назад

    Thank you for sharing valuable information.
    Please make a video on personality disorder

  • @sakibsaqib8863
    @sakibsaqib8863 2 года назад

    Mam thank you sooooooooooooooo much

  • @jayprakashgupta6743
    @jayprakashgupta6743 2 года назад

    Love you so much ma'm

  • @IsrarKhan-jl8ou
    @IsrarKhan-jl8ou Год назад

    Very nice

  • @ranjeetparangi117
    @ranjeetparangi117 2 года назад

    Superb 👌🏻

  • @AmanSingh-ci2qv
    @AmanSingh-ci2qv 2 года назад

    Wow mam ......

  • @AvinashSingh-ct1wc
    @AvinashSingh-ct1wc 3 года назад +2

    Thank you very much mam

  • @donadebnath176
    @donadebnath176 4 года назад +3

    Very helpful video mam tquuu so much

  • @dxnkiduniya-gumansinghrath7661
    @dxnkiduniya-gumansinghrath7661 2 года назад

    Dr shab buht satek samzya hai aapnye

  • @sanjayyadavthegreat9134
    @sanjayyadavthegreat9134 2 года назад

    Great

  • @WaseemKhan-cz1tw
    @WaseemKhan-cz1tw Год назад +1

    U r Garet Dr
    Thank u Mam

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Waseem Khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @parmarmayur6382
    @parmarmayur6382 2 года назад

    So Nice 👍👍👍

  • @jitendrachoudhry1648
    @jitendrachoudhry1648 Год назад

    Beautiful

  • @aspirant8548
    @aspirant8548 2 года назад +1

    You are my inspiration and strength I really want to meet u and wanted to be like u in future polite , humble
    You are an example of beauty with brain
    You live long and God bless u always stay in touch with us we really need u as motivational speaker and doctor too🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  11 месяцев назад

      For online/offline appointment, call to our clinic number. Thanks and Stay connected..
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @gurindersingh6445
    @gurindersingh6445 Год назад +1

    Mam kal shop pe kisi customer ne koi badtmizi kri thodi ziyada thi, toh mind phir pehle ki tarah thoda distract ho gaya, aur aj morning 🌄 mein yeh video ,apne mind ko strong krne k liye yeh best video 📷 hai.Thank you so much again.Aap ki yeh soch sab ko aage le ke jane ki meri sab se achhi dost hai aur mai aage bad Raha hu. Thank you so much mam.God bless you.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад +1

      Dear Gurinder Singh Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

    • @gurindersingh6445
      @gurindersingh6445 Год назад

      @@DrKashikaJainPsychologist Ofcourse mam I am trying for.

  • @mohdmiya7811
    @mohdmiya7811 Год назад +1

    Thanks

  • @kavitayadav5877
    @kavitayadav5877 23 дня назад

    Best best and best ❤❤🎉

  • @chemicalengineer1985
    @chemicalengineer1985 2 года назад

    Thanks for your support 🙏

  • @jitendranegi597
    @jitendranegi597 Год назад +1

    Very.nice.vedio

  • @AshwaniKumar-dj9ww
    @AshwaniKumar-dj9ww Год назад

    It's so beautiful what you explained as you so.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear @user-eq6ve6fp9x Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @ushachutke8131
    @ushachutke8131 Год назад

    Excellent 👍

  • @chetanrai304
    @chetanrai304 2 года назад

    Nice

  • @hsjdjssj8585
    @hsjdjssj8585 2 года назад

    Mem ap boht acha kam kr rhi hen I am Pakistan

  • @Mohammadali-zd5ol
    @Mohammadali-zd5ol 2 года назад

    From Bangladesh we like you

  • @jagdishraj1442
    @jagdishraj1442 Год назад

    Very nice ♥️🌷🌹 very beautiful vlog

  • @shankartelangi1309
    @shankartelangi1309 10 месяцев назад

    ❤❤❤❤ osho

  • @ollephalgunaadinarayana1254
    @ollephalgunaadinarayana1254 2 года назад

    Madam. Apka videos bht.. Badiya.. Bht relief milta he.. Dekhe ka. Baad. I am govt employee cheated by marrying unsound mind n unhealthy women. Now facing false family cases.. Bht sukriya.. Itna motivation deneko. 🙏🙏

  • @NehaKumari-uf8yb
    @NehaKumari-uf8yb 2 года назад

    What is the right time for doing the meditation and affirmation?? Please make a video 🙏

  • @gurbirsingh182
    @gurbirsingh182 2 года назад

    Plz lonely feeling par video banaiye🙏

  • @senvikram9091
    @senvikram9091 Год назад +1

    👍

  • @user-rw8vw6gt4w
    @user-rw8vw6gt4w 2 месяца назад

  • @anubhavkumar5342
    @anubhavkumar5342 Год назад

    Very nice i am anubhav from nalanda

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 года назад

    Dear Madame ji namaskar

  • @mohanrajak6877
    @mohanrajak6877 2 года назад +1

    mujhe khud se Negative thoughts creat karne ki problems hai Ma'am please video bna dijiye.

  • @shashikamra146
    @shashikamra146 2 года назад

    I also download your app

  • @sachiin1446
    @sachiin1446 2 года назад

    Ma'am self talk pr video bnaeye na please

  • @samarpansen1473
    @samarpansen1473 2 года назад

    hi mam can i complete health goals and study goals together 👍

  • @reenasethi8045
    @reenasethi8045 2 года назад

    Do u give online counselling

  • @yogeshbora5015
    @yogeshbora5015 2 года назад

    CBT, REBT therapy skills, personaliity test, iq tes, EQTest etc books kaha milegi krupaya jankari dijiye please 🙏

  • @geetanarayanpure3745
    @geetanarayanpure3745 Год назад

    Hum me man me positive bol kar batana hai ya mouth use karke batana hai ?

  • @anubhavkumar5342
    @anubhavkumar5342 Год назад

    Dear mam I need your advice because I want to big achieve in my life please help me. You are just like all in all because you are doctor and well educated, i am anubhav from nalanda

  • @suniljain6922
    @suniljain6922 2 года назад

    👍👍👍👍👍👍👍