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12 BRAIN RULES THAT WILL CHANGE YOUR LIFE | दिमाग के 12 नियम |12 BRAIN RULES BY JOHN MEDINA| SUMMARY
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- Опубликовано: 14 авг 2020
- These are the 12 BRAIN RULES that will change your life. Jo ki John J Medina ne apni book brain rules me bataye hai. John J Medina ek development molecular biologist hai Jinka main research area hai isolation and characterization of genes involved in human brain development. John Medina ne apna maximum professional career mental health ko samajhne me lagaya hai Aur iske baad hi inhone brain ke baare me 12 rules likhe apni book brain rules me. Aur aaj ham isi book se brain rules seekhenge
1) Exercise boosts brain power yaani hamara brain ek aisi body ke liye design hua tha jo 12 miles/day chale. Exercise se hamari thinking skills improve hoti hai isiliye MOVE, MOVE and MOVE.
2) Next rule tha “The human brain involved two”:- Yaani humans ko pehle lizard brain mila, phir ham cat jitney intelligent hue aur finally human brain me cortex add hua jis se ham aaj space me rockets chor rahe hai.
3) Every brain is wired differently:- Har brain defferent hai aur vo difference aata hai ki ham apni cody se kya kaam karva rahe hai.
4) We don’t pay attention to boring things:- Kyunki hamara brain sirf ek hi cheez par focus kar sakte hai isiliye hamaare saamne ho rhi hazaaro cheezo me se ham sirf sabse interesting cheez karna hi prefer karenge.
5) Next brain rules aate hai Repeat to remember
6) Remember to repeat.:- Yaani agar long term tak kuch yaad rakhna hai to existing knowledge se related kuch naya yaad karo aur inhe timely repeat karte raho.
7) Sleep well think well:- Isme hamne dekha tha ki 26 minute ke chotte nap se bhi ham apni brain performance 37% tak improve kar sakte hai.
8) Stressed brain don’t learn the same way:- Long term stress hamare brain ki processing power ko decrease hi karta hai.
9) Stimulate more of the senses:- Jitne zaada senses ham kisi cheez ko yaad karne me use karenge hamara brain use utna hi jaldi seekhega.
10) Vision trump all other senses:- Sabse powerful sense hamari vision hai isiliye learning ke liye text se zaada pictures ya video par focus kare.
11) Male and female brain are different:- Stress me mail brain kisi cheez ke crux uske neechod ke baare me sohta hai lekin female brain usi cheez ki details ke baare me.
12) We are powerful and natural explorers:- Ham bachpan se hi brain me aise software ke saath programmed hai ki ham nayi nayi cheeze seekhna chahte hai.
I hope ye video aapko valuable lagegi..
"JAI HIND"
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मैं भी एक्सपेरिमेंट कर चुका हूँ खुद पर। मैंने ऑब्जर्व किया कि एक्सरसाइज करने के कुछ दिनों बाद ही मेरी मेमोरी बहुत ही ज्यादा बूस्ट हुई। बस इतना ध्यान रखना की एक्सरसाइज बिना नॉइज़ के शांत माहौल में होनी चाहिए, गाने सुनते हुए नहीं। तभी हम खुद के बारे में ज्यादा सोच पाते हैं।
Nhi mujhe to kuchh nhi yad rehta h
@@mylifebtsandforever2837 itna workout karti ho ki sweat aye.....
Ok bro
Main to gaana sunte hue karta hu
@@mylifebtsandforever2837 contact me at my whatsapp for any further assistance please
No calls 📞 please 🙏🏻
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Hi bhai love you bro🥳🥳🥳🥳
Plz give me a heart
Ji sir
Thanks
Great work sir
1 exercise boostt brain power
2 the human brains involved to cortex
3every brain wires differently
4 we don't pay attention to boring things
5 repeat to remember
6 remember to repeat learn something new and enhace related to that field and learn for long term
7 sleep well think well
8 stressed brain don't learn the same way
9 use more sense to learn something
10 vision and picture more powerful than text
11male and female brains are different stress male =conclusion and female go into= detail when they take stress
12 we are powerful and natural explorers
Thanks bro
thanks
thanks for saving my time for making notes 😊
#
#
I want to share something here.
I and my friend prepared for our exam together but she skipped some topics I was the one who learned everything and never slept. In this exam, I was totally tired and she got the highest grades in the class. Then, I realized my mistake. Never be so panicked. Always have a proper sleep.
Thanks for sharing..yes that was worst thing to do...brain needs rest and sleep for assimilation of information. Always prepare well in advance and revise and revise...use concept map if you are visual learner...
@@supergirl1892 😊
*Some notes here*
*12 brain rules*
*1)Exercise*
Exercise boosts brain power.
*2)Survival*
The human brain evolved, too.
*3)Wiring*
Every brain is wired differently.
*4)Attention*
We don’t pay attention to boring things.
*5)Short-term memory*
Repeat to remember.
*6)Long-term memory*
Remember to repeat.
*7)Sleep*
Sleep well, think well.
*8)Stress*
Stressed brains don’t learn the same way.
*9)Sensory integration*
Stimulate more of the senses.
*10)Vision*
Vision trumps all other senses.
*11)Gender*
Male and female brains are different.
*12)Exploration*
We are powerful and natural explorers.
*My passion is to make summary. I started doing it on my channel* ✌️
woow execellent work, i like it👍
Thankyou for this summery
Subscribed your channel 🌟
Great
Vhaa bhai kya bat hai ❤❤
Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.
You know what is the main property of a genius? Genius has its limits.
Not true
Human
8 rules of life:
1. Be adaptable.
2. Learn to say no.
3. Patience is a virtue.
4. Hard work always pays off.
5. Fail fast, fail early, fail often.
6. Stay away from toxic people.
7. Giving is better than receiving.
8. Don’t let other's opinions hold you back.
This video is amazing🎉 you are doing great job sir well done 👍🏻
Nice.
Please make a video on 'How to stay fit and healthy' (both physically and mentally) as this is the most important topic for everyone especially during this tough time.
DRINK 500 ML WATER IN THE MORNING EVERYDAY
@@fatemahjaffer5473 ok
*Guys Corona is destroying everyone, whoever reading this comment may his parents live healthy and longer life* *😞
🙏💙🧡
tu COVID ka vaccine ha
@@mr.googleuser6764 gud
I am currently quarantined being covid positive. Bless me😣😣
@@manojdeka7191 don't panic u will be alright soon as i was too possitive but now recovering
You to
Communications skills, investments for students, new learning techniques
Yes
Yahhh 👻♥️
Yaa
Yes we want a video on this topic
Yah
1. Aerobic Exercise. (Spark)
2. The Human brain evolved to.
3. Every Brain is wired different.
4. We don’t pay Attention to boring things (No Multi Tasking).
5. Repeat to remember.
6. Remember to repeat.
7. Sleep well think well.
8. Stressed brain don’t learn the same way.
9. Stimulate more of the senses.
10. Vision trumps all the senses.
11. Male and Female brain both are different.
12. We are powerful and natural explorer.
Thanks for the summary.
एक परवाह ही तो बताती हैं,
कि कौन किस का कितना ख्याल रखता है...।
वरना रिश्तों की गहराइयों को
मापने का कोई तराजू नहीं
होता है...।।
*मंजिले चाहे कितनी भी ऊँची या कठिन क्यों ना हो, रास्ते हमेशा पैरों के नीचे ही होते हैं।*
Super
Right
☺️🙂🙂
Brainkebarakuchacha
.
Body :12miles distance
Human brain evolved too
Every brain is wired differently
We don't pay attention to boring things: no multitasking.
Repeat to remember.
Remember to repeat.
Sleep well think well.
Stressed brain don't learn the same way.
Simulate more of the senses.
Vision trumps all other senses.
Make and female brains are completely different.
We are power ful and curious
Summary
Rule#1: Survival(Live with others who motivate and support you)
Rule#2: Physical Exercise
Rule#3: 8 hours sleep
Rule#4: Stress brain doesn't learn the same way
Rule#5: Every brain is wired differently (Every person has unique talents find yours)
Rule#6: We don't pay attention to boring things (Stop multitasking)
Rule#7: Repeat to Remember
Rule#8 Our Senses work together so it is important to stimulate them
Rule#9: Vision trumps all other senses
Rule#10: Male and female brains are different
Rule#11:We are powerful and natural explorers
Rule#12:MUSIC: Study or listen to boost cognition.
1st point was so true whenever I feel low or anxious I take out my bicycle and go for a ride and at the end I feel so energetic and fresh and happy ☺️☺️
Main bhi
Yeah we'll me too when I feel tired and not energetic for study then I go for a bicycle 🚲 🚲🚲 ride and study
😌I'm happy n blessed to come accross GIGL ✨
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Thank you so much GIGL! I know it will be glad to know for you that I was searching for the summary of this book! You this extract of the book has fulfilled my need! Thank you so much GIGL..
This video is very helpful and very effective
Because I remembered that first you say that a nap can boost performance by 34 percentage and in revision you change percentage by 37 😊😊😊😊
Life have 200 reasons to cry😭😭😭
Then life give you 2lakh reasons to smile😄😄😄😄😄....
This is my suggestion for next video...
(Most of the time when we start studying maths or physics ...If we r able to solve the problem then it is ok bt if one problem also we r making any mistake then we get anger instead of finding the mistake etc).......bro can you make video *How To Control Anger*
Plzzzz btw big fan of yours
Love you....nd yr scientific motivational videos...
One of the best channel in youtube .
Bahut hi achha hai
Video. Sir
. Thanks
सकारात्मक पर बीडीओ चाहिए ,हर नेगेटिव को पोजटीवं बना दे ऐसा बुक्स आडीयों चाहिए आप का बहुत बहुत धन्यवाद धन्यवाद 🙏👍👍💐💐💐🕉️🤗🤗🤝🤝🌹
This is one of my *Favorite Channel.*
This information is very helpful for every student.
# Justice For SSR
# C.B.I For SSR
# Arrest Reah And Showik
# Boycott Bollywood Films
# Lovee Nd Spot
# FrOm Pakistan
my Brain is learning about itself😁😁😁
आपका बोलने का अंदाज भी काफी शानदार है
और ये वीडियो काफी useful है.....👌👌👍
My favourite RUclipsr
1. Great ideas and great life❤
2. Himesh madan ❤
U r great sir, maine gigl ka subscription liya h, I'm improving my self ....
Thanku and love alot😘
Well... I m very blessed to have such a Great Guider [GIGL] ❤️ .
Finally after watching this useful amazing mind awareness video, I hope my life, will definitely change with these 12 Gem 💎 rules of Brain.
TYSM .. Sir. It’s worth watching ..
May God bless uhh 😇😇
🌻🌻GOOD LUCK ❤️❤️
Ur Well wisher 🙏🏻
JAI HIND 🇮🇳
My favorite RUclips... GIGL 😘
Sir your each and every video is knowledgeful and Inspiring
One of the best things Which I liked the most is the repetition of all the points you did...... meaning you explained all the points again
“पहचान से मिला काम थोड़े थोड़े समय के लिए रहता है लेकिन, काम से मिली पहचान हमेशा के लिए रहती है ।👍👍👍👍👍👍👍
Your are right
Very right
I have Listened Sir Elon Musk, Sir Albert Einstein, Sir Nikola Tesla Biographies. I have also listened to Deep Work and some other books as well. They have helped me a lot. Your videos have also helped me a lot in my life and studies. Thank you very much GIGL🙏🙏🙏🙏🙏🙏🙏🤟🤟🤟🤟🤟🤟🤟🤟🤟🤟 You rock
That's exactly what i experienced in last 3 years 😯
Sir inshort I want to say you that your voice is soo beautiful.and your way of talking is sooo motivational
I am very happy i didn't know is work so much by watching this video 🙏🙏❤❤❤❤❤👍👍👍
Your tips are very useful 😊
How much time did it took for edditing
@@gayatrichalla3964 😆😂
Once I start earning (after about 6-8 years from now) because I am just 14 years old. I will definitely buy premium membership for GIGL app. It's so much worth.
Ggil means
@@nandaverma1647 this youtube channels apps name is Gigl great ideas great life
Your brain not improved
❤@@nandaverma1647
Thanks And GOD 😇🙏🙌 Bless 🙏 you 🙏.
When you summarised all point its really helpful
Country ko kaise develop kiya jaye
Factor Comprises of Internal conflict, education, Law( court), police, peace, War, Religion, etc.
Sir❤️❤️
Aap ki video dekhta hun
Your each and every video makes me motivate 🙂Whenever i get confused & stressed i listen to your videos & then i am 100% charged.
Hhi falguni
Study karne ke liye best tarika
Thanks for this amazing content.These videos are really interesting and knowledgeable.
Rule #1: Exercise Boosts Brain Power.
Rule #2: The Human Brain Evolved, Too.
Rule #3: Every Brian Is Wired Differently.
Rule #4: People Don't Pay Attention To Boring Things.
Rule #5: Repeat To Remember.
Rule #6: Remember To Repeat.
Rule #7: Sleep Well , Think Well.
Rule #8: Stressed Brians Don't Learn The Same.
Rule #9: Stimulate More Of The Senses At The Same Time.
Rule # 10: Vision Trumps All Other Senses.
Rule #11: Male & Female Brains Are Different.
Rule #12: We Are Powerful and Natural Explorers.
I have started making videos on successful people. One of them is Sushant❤.
Thanks it helps a lot.
👍👍
Hi guys I am new youtuber
Good efforts
Thanks alot
Sir the video was amazing nd full of knowledge
Thank you for this video
Hi
This is GOLD! Thankyou for uploading !
Alhamdulliah Islam humein bht phly sab kuch bta chuka ha 😍
We love your motivation it's like a caffeine it's addictive THANKS for efforts
My comment is in first 10 comments. Today I will get love from gigl. Anyways thanks sir for working hard for we people. Loads of love from my side. Um ur one of the biggest fan
Yeah got the love. Reply plzzzzzz
Thank you Fatima.. Love from GIGL
@@GIGLIndia OMG
U wrote my name. U can't even images how happy I am. U are my hero. A day is gonna come when I will be a great achiever just becoz of u
ब्रेन की दो बाते मेने 11 साल पाहिले बोली थे की माइंड से बेब निकलती और बो भी फोन की तरह जो की प्रूफ हो चूका पर एक अभी बाकि है की माइंड को कुछ देर के लिए ट्रांसप्लांट भी किया जा सकता है पर ऐसा करने में एक साल तक लग सकता है
Sushant was multi talented person ever...need to give his story in Genius world record
Topic - Decision Making Improvement.
Thank you for Amazing videos.
Your videos are amazing I learn alot from you
You are such an inspiration
May Allah bless you alot 🌹
Wah sar
Positive Psychology Play's a vital role nd it's true Excercise keep circulation of Blood in Check.Brain govern the Body organs.Helthy mind keeps u healthy overall.Nicely explained.
You have to believe that the dots will somehow connect in your future- Steve Jobs
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Romanrigas
Gigl you are great👍☺️☺️🤗 me aapko 2 years se follow kar rahi hu apki videos ne meri full life change kar di hai 😌 thnku gigl 💞
10:35 - Active Learning spelling was wrong. Who have noticed?? BTW video was great...
Jab mene dhyan karna shuro Keya tha tab muje bahut decat aaye aab muje maja aata hai aab me pure tareh shant ho gya hu❤ Jay shree Krishna ❤❤❤
kese................ meditation krte ho kya
Really nice compilation 👏😀
Ooooo
I have read this book,but still watching it. Love GIGL😉😉.
Namaz is the best exercise of brain
Nice information thanx to share
Very nice video. Latest development proved by scientists and doctors is that meditation can transform, resize and reprogramme the brain. In face meditation can be life transforming. This is why meditation is practiced all around the world.
That's awesome sir.🔥❤️
Thank you so much 😀Aryan . Love from GIGL
@@GIGLIndia thankyou♥️❤️❤️♥️❤️♥️❤️❤️♥️❤️♥️♥️❤️♥️ to GIGL team for providing us great ideas to great life.
Sir apke GIGL business channel me 'investment ka pura gyan ' ka course apne private me change kar diya he , so me kese bo videos dekh sakta hu .
Please....... Reply sir 🙏
@@GIGLIndia sir Mujhe help ki jrurt he
Thanku for thiss vedioo ❤️
Great sir aap ase hi video banaya karo
I requesting to you make a vedio on thomas elva Edison. Never ever ever give up.
Sir,,
You are great teacher
ALLAH (GOD) bless you and your team
Best channel
Thanks 😊
Sir please make a video on how to manage both professional life along with being socially active with friends and family
First like
Wah kya baat hai 😊
Sir you are awesome, I don't have words to express your talent, anyway thanks for all your hard work for us.
Sir big fan
Please make a video on what skills should enterpreneur have
Who wants video on it like
👇
Thanks sirji❤
Your Channel is my daily routine i am daily watch your videos 😳
Next book summary book " Why We sleep " recommend by Bill gates. Please we want this book summary girl team. Happy independence day to everyone and Gigl team.
We need more and more video about *ELON MUSK*
Yes...Please sir
Yes .......
No
Thank you so much sir ❤❤
Amazing video to used our brains
Thanks🌹
Sir,
PADHAI MAI CONSISTENCY KAISE LAYE
is par video banyena
Awesome Session Ever
Making The Great Sunday ☺️☺️😊
kaun-kaun 2024 meinyah Video dekh raha hun🙏
In rule no 11 it will be more appropriate to say that "male n female brains work differently respective to same situation rather that their brains are different
I am yor biv fannnnn.......i want 10 million for you
Thank you Sayan.. Love from GIGL
As students has so many chapters and subjects to learn then who he or she repeat that consept which he or she learned before examinations Please ......please.....please.....make video on this .....sir .....please....make one video for students.....sir.
What r u trying to say fellas
I can give you a tip
Whenever you study a chapter, revise it in this pattern : 1,3,7&21th day revision schedule...
It can be helpful
@@nishaxib4434 can you brief this please 🙏
Chup raho
Thank you most helpful video
Sir please aapse request hai jaldi videos dala kijiye mujhe dekhna bahut pasand hai.......
Its a humble request please upload video fast i love to watch and please make videos study relates.....🙏
I think you should make vedio on how to make short notes
who agrees it
hit like
“Great minds discuss ideas; average minds discuss events; small minds discuss people.”- Eleanor Roosevelt
If you love Book Summaries, Biographies and Case Studies in Animation format then you will love “weimprove”
I hope my life, will definitely change with these 12 Gem 💎 rules of Brain.
TYSM ..
Apka sound ka wazah se mein video sunti hnu,,,!