Healing Vision Exercises to Improve Your Eyesight | Dr Alan Mandell, DC

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  • Опубликовано: 24 авг 2024

Комментарии • 1,1 тыс.

  • @lynetterobson138
    @lynetterobson138 Год назад +262

    I have been doing eye exercises for many years, and at the age of 68 I do not need glasses. Thanks for adding a few extra ones to my regimen. Bless you from South Africa

    • @peeyushjain1353
      @peeyushjain1353 Год назад +9

      Please tell me what you do for your eyes.

    • @user-kv1bf2bf9r
      @user-kv1bf2bf9r Год назад +3

      how

    • @j.l.8350
      @j.l.8350 Год назад +4

      @Lynette Robson
      Y nos enseñas cuales haces????

    • @emeraldandblue
      @emeraldandblue 11 месяцев назад

      This is due to age change, see -changes to +

    • @minimalist2406
      @minimalist2406 10 месяцев назад

      did you reduce your diopters?

  • @user-hp5bf5rg2b
    @user-hp5bf5rg2b 3 года назад +847

    I wish everyone who reads the comments health and happiness to you and your children. Good luck !!!

  • @TheAcademicsIndia
    @TheAcademicsIndia Год назад +69

    My favourite doctor on RUclips. I trust more than any hospital near me.🙏🇮🇳🇮🇳

    • @Patricia_Stewart337
      @Patricia_Stewart337 11 месяцев назад +3

      True health information 🙏💛💛💛💛💛

  • @anshumankar3320
    @anshumankar3320 3 года назад +459

    He is the only person whom I trust for the best medical advice and suggestions 🙏🏽🙏🏽

  • @survivalhealthandhealingtv5651
    @survivalhealthandhealingtv5651 Год назад +20

    WHY DO PEOPLE ALL OVER THE WORLD LOVE THIS DOCTOR SO MUCH? I THINK YOU KNOW...HE IS HELPING THE WORLD THRU THIS MOST DIFFICULT TIME IN HISTORY! HE WILL HELP YOU SURVIVE THIS TIME... GOD BLESS HIM GREATLY!

  • @aliceforte2249
    @aliceforte2249 3 года назад +84

    I can truly say that I have benefited from your videos
    And you don’t have to listen to 30minutes or more before you receive helpful information
    This is a blessing

  • @yeslia2010Godis
    @yeslia2010Godis 3 года назад +101

    Another good one Dr. Mandell, your shirt says it all! I'm blessed too, make it a great day!!!!!

  • @humblewarrior6585
    @humblewarrior6585 3 года назад +47

    I Love that shirt Brother. It speaks for all of us huh ?, whether sometimes we fail to realize it or not. BUT we are a Blessed People, Hallelujah Thank-You Jesus !!!...God Bless You and Yours Brother !!!

  • @dorotam3286
    @dorotam3286 11 месяцев назад +26

    I can see better now...
    I do my eye exercises every morning...
    Thanks Doctor ❤

    • @moraloral9840
      @moraloral9840 6 месяцев назад

      @dorotam3286....how long have u done it

  • @Trendious
    @Trendious 2 года назад +19

    I wish everyone will have a perfect eye vision and health ✨💫

  • @daviddo3500
    @daviddo3500 3 года назад +90

    It’s too bad my own doctor doesn’t give the great advice that you do if there was only more doctors like you thank you

    • @alfredromero4784
      @alfredromero4784 2 года назад +4

      I hear you they jump right away to get us on meditation's with scare tactics you have a heartattack in wait around the corner.

    • @roberthart9886
      @roberthart9886 2 года назад +7

      when you visit your dr he has to see a ton of patients daily just to cover his insurance, AND, he makes his money pushing pills, not natural remedies

  • @ceciliaheeter1712
    @ceciliaheeter1712 2 года назад +114

    Dr. Mandell, Thank you for your life changing videos, I found them few years ago at a time that were absolutely necessary, my healing process was slow but somehow your videos were uploaded tailor to my needs, I am forever grateful. Love and healings!

    • @Akash_Paints
      @Akash_Paints Год назад +2

      Does this really works? I have myopia!

    • @pgtips4240
      @pgtips4240 Год назад

      So did your eyes get better?

    • @Akash_Paints
      @Akash_Paints Год назад

      @@pgtips4240 i didn't did eye Exercises on regular basis! Coz of hectic schedule

    • @junedavies7132
      @junedavies7132 Год назад

      I have a blood shot eye for a week,it won’t shift

  • @nievessuarez9934
    @nievessuarez9934 3 года назад +27

    Dear Dr. MANDELL. You are an excellent fine Doctor. You don't waste people's time. You go straight to the solution. Thank you for your wise knowledge of everything you recommend people to do to improve our health. God bless you 🙏 💕 and your family.

  • @msyhan9576
    @msyhan9576 2 года назад +86

    Watching your videos on health tips always make a great day for me, especially when I feel low. Thank you so much for reaching out to millions of people across the world, Dr Alan Mandell!

    • @auroraheitkamp-hr9bh
      @auroraheitkamp-hr9bh Год назад

      Tku you so much dr

    • @poojahm120
      @poojahm120 9 месяцев назад

      Thank you so much Dr, you are blessed with a humility caring nature. Following a few exercises you have explained helped me a lot . You are an angel. Please do share exercises to improve memory

  • @johnwallace3988
    @johnwallace3988 3 года назад +22

    I spend a lot of time on the computer reading my emails and watching TV. These eye exercises are beneficial for me.

  • @ivyjackson2748
    @ivyjackson2748 Год назад +16

    God BLESSINGS be upon you and your family, Dr Mandell. You're certainly doing a great job in people's lives. Thank you so much.

  • @inezwilliams6709
    @inezwilliams6709 2 года назад +23

    Dr. Mandel you are truly a blessing to so many people. I started watching your videos about a year ago and I’ve learned so much. Last year in July I had an eye stroke. I still have limited vision in that eye. Is there anything I can do to restore my lost vision?
    Thank GOD HE gave us two eyes. I have 20/20 in the other eye.
    Please keep sending these messages. As I said, they are a blessing to everyone who reads them.

    • @kathleenpopata9718
      @kathleenpopata9718 Год назад

      Dr Mandell is marvelous its just recent as a follower to his Channel 2023 Feb Best of the best for Healthy 👀

  • @Godsblkd555
    @Godsblkd555 3 года назад +89

    Whenever I'm struggling with issues in my body your techniques often calms and revive me.🥰

    • @pgtips4240
      @pgtips4240 Год назад

      Yes but did your eyes get better.

  • @earleansmith8608
    @earleansmith8608 Год назад +15

    Thank you Dr MANDELL for all your health videos you are a blessing to me and many others God bless you and your ministry and family have a blessed day

  • @khmay7803
    @khmay7803 2 года назад +20

    Your right dr. I noticed my eyes got worse being on the iPad for few hours a day, all these excursuses made my eyes hurt that shows how bad my eyes are thank you as always you’re the best💖

  • @donnapollock
    @donnapollock 2 года назад +16

    Thank you Dr Mandell, I can really use this techniques for working with my eyes all day long, my eyes are so dry and tired all the time. God Bless you......

  • @Ladybug025
    @Ladybug025 2 года назад +21

    Before I found your channel, I really thought my eye problems were destined to get worse each year so I'm glad to hear different, thank you.

  • @pakheru6505
    @pakheru6505 3 года назад +16

    Believe it or not i had severe eye strain from past 2 days even my whole face swell because of that ... These exercises are damnn it really helps ... Thanks doctor ♥️ love from India

  • @darleneburns4093
    @darleneburns4093 3 года назад +29

    This method works for me. Was prescribed glasses for reading last year with diagnosis of glaucoma and Insulin resistance. Wore them no more than 30 times. Dr say I can go blind if I don't wear them and do what was prescribed to me. I chose this method instead.Got news doc, My vision got better with slight changes to my diet along with eye exercises and added more physical exercises to my regimen with better sleep and a few other changes I made. 👍

  • @theadasamuel6295
    @theadasamuel6295 Год назад +12

    Thanks for info as my as I suffer from dry eyes and sometimes cloudy vision.You're doing a great service for those of us who want take advantage of healing and improving our health naturally. Peace and blessings to you!

  • @dottiepinto1974
    @dottiepinto1974 Год назад +8

    Thank you so much for this video, I have very dry eyes and had surgery and still don’t feel right with my eyes, I am going to do these exercises. May God bless you sevenfold.🙏🏻🙏🏻🙏🏻❤️

  • @joyceelliot7342
    @joyceelliot7342 Год назад +7

    I did the eye exercises along with you N amazing I saw a great difference in my vision. I have great and excellent eye doctors, yet your demonstrated suggestions pushed me further; thank you.

  • @heithwatkins
    @heithwatkins 3 года назад +14

    Thanks Doc.
    You are doing more to help people than anyone else I know of.
    God bless you brother. 💯

  • @sinhasinha6706
    @sinhasinha6706 3 года назад +10

    Blessings to you, Dr. Mandell! 🙏❤

  • @JJ-cx8gl
    @JJ-cx8gl 3 года назад +10

    Thank you. Will watch again, take notes and do these on a regular basis.. because Vision is one of the most important senses.

  • @stephaniehigginsgarrett5998
    @stephaniehigginsgarrett5998 Год назад +9

    Dr. Mandell, you are amazing!🙏🏽

  • @PhilUKNet
    @PhilUKNet 3 года назад +746

    Just listen to politicians. You'll find yourself rolling your eyes without even thinking about it.

  • @otiebrown9999
    @otiebrown9999 3 года назад +16

    Always a great review.
    Made it from 20/50, to 20/20, in one year.

    • @Rudi-ex1zs
      @Rudi-ex1zs 2 года назад

      How much screentime did you have?

    • @otiebrown9999
      @otiebrown9999 Год назад

      @@Rudi-ex1zs I wore a plus lens to totally end screen time.
      It works.

  • @144Donn
    @144Donn Год назад +4

    Re: wearing sun glasses. I wore sun glasses for 3 decades. I was led to believe I was protecting my eyes and, after so long I could not stand to be out in the sun w\o protection. I remember being blinded by the light. But, 3 years ago I started walking with a hat but NO sunglasses. Now, I almost never wear Sunglasses and can tolerate the sun most of the time. My sight has improved to the point where I only wear glasses for night driving. My previous sunglasses were prescription. The point is: The sun's rays have vital importance to the health of our eyes and there's no question it has helped improve my vision.

    • @marleypumpkin4917
      @marleypumpkin4917 Год назад +2

      The sun is healing despite what people are led to believe.

  • @abbye8482
    @abbye8482 3 года назад +6

    What a good man you are to share your intelligence & knowledge with us! Thank you!

  • @shednotes3016
    @shednotes3016 3 года назад +57

    Dr. , You've been fantastic for years. Thank you for e v e r y t h i n g.

  • @v3708
    @v3708 2 года назад +19

    Just what i needed Doc M. Excited to start these exercises as eyes have been strained of late. Big thank you 🇿🇦

  • @karen81681
    @karen81681 3 года назад +5

    Great information👌 I was an Ophthalmic Technician/Surgical Assistant for 8 years, Never heard of this😲 Will definitely try these!! Thank you Dr. MANDELL⚘

  • @gracewanja1629
    @gracewanja1629 3 месяца назад +1

    After i have done this exercise i have noticed the brightness in the room and some good feelings in my entire body

  • @kaym.h.3583
    @kaym.h.3583 3 года назад +6

    Thanks for the information Dr.Mandell I took your advice and look 20 feet away from my phone and look at something for 20 minutes and it definitely works

  • @catwoman22g
    @catwoman22g 3 года назад +48

    Will definitely be keeping this video handy to do these exercises daily

  • @diannturner4858
    @diannturner4858 3 года назад +10

    Thank you so very much! I really needed these exercises! May God continue to bless you Dr. Mandell!

  • @nassermj7671
    @nassermj7671 Год назад +6

    I went beyond all this and in less than an hour restored almost 80% or better of my weaker distant vision. How? Being stubborn! Don't even ask me the feeling of satisfaction! That was at age 59.

  • @dianaperez5727
    @dianaperez5727 3 года назад +33

    Best doctor on RUclips ever thanks for the advice be safe🙏💙

  • @lise-annetijerino5624
    @lise-annetijerino5624 Год назад +22

    I've done these exercises for the 1st time today and I did feel these sensations which felt good. Thanks . I will be doing them on a regular basis

    • @PSPGamer
      @PSPGamer Год назад +3

      Hey in case if you forget! Keep at it

    • @PSPGamer
      @PSPGamer Год назад +1

      How you doing brother?

    • @PSPGamer
      @PSPGamer Год назад

      Keep doing it brother

    • @lise-annetijerino5624
      @lise-annetijerino5624 Год назад

      @@PSPGamer You mean sister LOL

    • @LadyGC
      @LadyGC 9 месяцев назад

      @@lise-annetijerino5624did it work

  • @Achie410
    @Achie410 3 года назад +16

    God bless you Dr Alan M😇😇😇♥️

  • @radhasawant478
    @radhasawant478 2 года назад +2

    Your voice n yr command over yr therapies while u explain them , itself are a healing process. Yr body language clearly shows yr genuinity to help. Thank u so much for all the efforts.

  • @debc315
    @debc315 Год назад +1

    When I was homeschooling my 6 children I heard of Vision Therapy Exercise to strengthen the eye muscles , I learned that there is a difference between eye sight and vision, Two of my children did the exercises and their reading improved. I thank God that I came across a book The Learning Connection May God Richly for all the beneficial information you put out .

  • @annettep589
    @annettep589 Год назад +3

    Thank you Dr Mandell,
    For the eye exercises. Which are simplified snd more doable as they can be efficient. I think I already notice an improvement.
    I really appreciate it.

  • @marcelloantoniodreier4795
    @marcelloantoniodreier4795 3 года назад +63

    As always...learning so much for my patients! I truly like to give my patients massage techniques & self-therapy techniques instead of the standart exercises...it's much more effective in many cases and for my patients a different touch.
    It's so awesome when I give my patient an exercise like this, therapy those eye, face, neck muscles and even some accupressure points & feet reflectory points...than give them a homework of one of your videos that fit's the case...it's like magic how they progress from one therapy to another! #momentum next level!🤩😍🤩🎉🤩
    Thank you for every video!!! 👍😊👍

    • @motivationaldoc
      @motivationaldoc  3 года назад +14

      Blessings 😊❤️🙏

    • @NatsPrm
      @NatsPrm 3 года назад +5

      😊

    • @juliahusselmann746
      @juliahusselmann746 2 года назад +5

      @@motivationaldoc hi dr Mandell! You are amazing.. i have crossed eyes for almost 3 Years now, what can i do to fix it please!!!

  • @taniayager3361
    @taniayager3361 3 года назад +7

    I'm short-sighted but not too bad. I wore contacts for a long time as a student and in the early days of working in businesses. I got a stigmatism in my eyes because of the contact lense pressure. 10 years ago I stopped wearing contacts. I don't need glasses for reading or working on my computer. Since I've been regularly using my eyes without the assistance of spectacles or lenses I discovered that my eyes were gettting better. I went to the optician 2 years ago and he told me that my eye sight had improved and asked me what had I done to achieve this since I neither wore specs or contacts. I told him truthfully that my eye sight was never that bad to begin with but I'd become dependent on specs and contacts a long time ago and had no confidence. Well I regained my confidence without having to wear these aids to see distances. However, if I was driving I know I would have to have to wear specs to modify my long distance range. But I'm lucky I don't have to wear reading glasses for text or computer illustration and design work!

  • @CHOSENWIN
    @CHOSENWIN 3 года назад +12

    Thank you Doc may GOD bless you with your hearts Desires, for helping others to regain good health. Mind,body & spirit. As always make it an awesome day 🤗😍💫💙💝

  • @chazgregrrr404
    @chazgregrrr404 3 года назад +7

    Great information ☺️. I have been doing eye exercises for a few years now. I used to wear eyeglasses every day, from about 10 years of age until in my 60's. I was nearsighted. Always getting stronger prescription glasses every few years. These exercises enabled my eyes to focus properly without wearing glasses. Keep spreading your valuable information Doc, Bless You 🙏🙏

  • @divadevincent711
    @divadevincent711 3 года назад +8

    Edgar Cayce had suggested these type of exercises decades ago. Dr. M is the first doctor I’ve ever seen share this info. 👍🏽

  • @inionbenavides5737
    @inionbenavides5737 3 года назад +7

    Thank you Dr.Mendell for sharing the eye exercise. I will start to do this coz I'm experienced this eyes dryness. God bless Doc.

  • @jeanneshank4033
    @jeanneshank4033 Год назад +3

    Thank you Dr.Mandell for your health videos,I have done several,and they have helped me,thank you so much.

  • @edwinsteele4164
    @edwinsteele4164 3 года назад +6

    Refreshing to get good health advice without having to buy some product or other. Very useful advice for " all important" eye health. Blessings Dr.

  • @roybishow
    @roybishow 3 года назад +5

    Thank you Mandell for such health improving videos. Stay blessed. Stay motivated.

  • @nooranielantholy4054
    @nooranielantholy4054 2 года назад +2

    Dr Mandel Thank U Gods Blessings To u N Yr Family For Giving So Much Advice Never Seen Anyone Before who is So Onest Yr An Angel Sent By God Almighty ☪️

  • @zoe-bv7ls
    @zoe-bv7ls 3 года назад +6

    Thank you! Im trying to improve my eyes,due to me not seeing the board at school, and i dont like glasses, im going to try this, and im sure my eyesight will improve! :)

  • @santivnu
    @santivnu 3 года назад +3

    You are my best doctor,,, i got good results by doing simple exercises that guide by you,,,
    Lots of love from india 🇮🇳

  • @PrettySunShines
    @PrettySunShines Год назад +3

    Thank you Dr Mandell!! I appreciate all your videos and help you offer to tis community! You rock!

  • @jaswantjessy8648
    @jaswantjessy8648 2 года назад +1

    Dr Mindel. Thank you sir.You are blessed by a large population, worldwide. God bless you,always.

  • @christinalee2072
    @christinalee2072 Год назад +3

    If anyone gets motion sick from doing any of these exercises, apply gentle pressure to wrist pulse points with the fingers of the opposite hand (or pick up a very affordable pair of ‘sea bands’). Also a small amount of sun exposure is beneficial - just don’t overdo it!
    Thanks doc!

  • @denisemay3996
    @denisemay3996 Год назад +9

    Thank you Doc! Loved this tutorial for eye health. It is much needed and not talked about enough, so bravo to you! I love your videos!❤

    • @pgtips4240
      @pgtips4240 Год назад

      Yes but the jury is out as to whether it works. I know you are one of his fans but is he talking rubbish or is his claim backed by sound science.

    • @pgtips4240
      @pgtips4240 11 месяцев назад

      @marilynrosen6245 It doesn't hurt to try but it doesn't hurt standing on your tip toes in hope you will grow bigger. The thing I am questioning is whether or not this is science or nonsense. You would think that before you post a video you would check the science and make sure it's sound before trying to 'educate' people. If it's real and works then show us the science that it actually works, otherwise stop wasting people's time.

  • @Ghafar.S
    @Ghafar.S Год назад +3

    Thank you, Dr., appreciate your efforts. We have benefited from your advice.

  • @kathyallman6178
    @kathyallman6178 Год назад +1

    I also use eye ointment, originated in Belgium, and sold exclusively in Safeway! It helped me tremendously! 🙏❤️🙏

  • @niniecase1253
    @niniecase1253 3 года назад +3

    thankyou so much Doc..
    I did the tapping therapy yesterday and started right after.. It's really works.. my headache went away after 10 tapping.. You're such a blessing.. God bless you Doc.. I'll do this excercise also.. hopefully I don't need the surgery 🙏

  • @Killerkyli
    @Killerkyli Год назад +4

    I'm looking forward to trying these exercises! Embarrassingly enough, I had no idea one could ever do such a thing. Though I think I have the eye rolling down just fine, haha!

  • @w----s1651
    @w----s1651 Год назад +1

    شكرا دكتور لهذه النصائح المهمة والرائعة ❤ حتى من لا يعرف اللغة الانكليزية سيستفيد من الشرح والتمارين لأنها واضحة جدا .

  • @tapasroychoudhury2241
    @tapasroychoudhury2241 Год назад +2

    Doctor..you are simply awesome and adorable. My life has changed completely with your fantastic health tips and inspirational postings every single day.i salute you.💯✌✌✌🙏🙏🙏

  • @llumijordan95
    @llumijordan95 Год назад +9

    Thank you so much Dr Mandel. We appreciate what you do for us 🙏

  • @jilldeutsch9336
    @jilldeutsch9336 3 года назад +3

    Precisely why I worked with a behavioral optometrist for many years. Now I follow the exercises that Dr. Mandell suggests. 🙏🏻⭐⭐⭐

  • @Miniatures-And-More
    @Miniatures-And-More 2 года назад +2

    Thanks Doc, Even In One Session of these Exercises My Eyes Are Thanking Me form their bottom of their Heart !

  • @Charjhean
    @Charjhean 2 года назад +1

    I can truly say that I have benefited from your videos. Doing these exercises now. Doing an eye exam in the next two weeks.

    • @charbry9139
      @charbry9139 2 года назад

      @aur4u73 Great, in fact, I did my eye exam and it was good. No pressure in the eyes and I still need ed eye drops /dry eyes but no more eye pain. I do the exercises a few times a day.

  • @teeferns9737
    @teeferns9737 3 года назад +4

    Thank you Doctor. God bless you abundantly for sharing all your videos which are so helpful.

  • @Californiadreamin715
    @Californiadreamin715 2 года назад +3

    This is awesome. I sent this to others. Thank you so much Dr. Mandell❣️❣️❣️❣️

  • @matthewbowerman618
    @matthewbowerman618 2 года назад +1

    Thanks Doc for caring enough to help me find ur answers reassuring and wise thank u for all ur videos I’ve seen them all snd I look for more all the time wen I do see a video with ur face on the description I listen attentively to u more u make sense n ur real , and really good.... thanks Doc any restoring eye information I will exercise n use I lost partial vision in my left eye I’m hoping I will b able to gain it bac somehow every video is so helpful to me n I want to thank u for every I’m able to see and listen n absorb ur helpful wisdom I try wrap my mind around n if it doesn’t seem to work the first time try it again because I kno it I might b doin something wrong but I kno u kno some stuff n I’m grateful for u letting me kno in an easy helpful way ur very encouraging n confident thank u for everything u do ur the bomb 💣t brother thank u again

    • @matthewbowerman618
      @matthewbowerman618 2 года назад +1

      I totally mean that in a good way ure the bomb 💣 as n ure the best in other words just wanted to clarify so I make more sense just making sure u knew that ok high five ✋ bro I hav sleep apnea too n wat I’ve been noticing is I havbernsleepingwith my head up like wen a person is doing for cpr n u tilt the head in position back so the air way is open I’ve been doin that no pillow but tilting my head just right so I don’t get lazy n use a pillow and hav bad ergonomics to my neck and sleeping position of my neck while sleeping n I don’t try to get overly too tired or it could impact a bad sleeping pattern u kno wat I mean to hav an awkward neck position for my head it is wats been helping me for years now is being well rested n taking my vitamins making sure I exercise too also I take potassium chloride and slo mag magnesium sulfate together n with a meal n it helps me but I learned to drink water now all the time I don’t hav to take so much now actually but the water helps with me keeping my nutrients in my system at bay n I don’t spill off any n waste off my nutrients like I would before my urine is light colored my blood sugar is steady at 105-115 even after I eat for over 6 months now n I haven’t had to take any diabetic medicine for over6 months now I’ve been watching my sugar and carbs n drinking water not drinking harmful carbs in drinks water is the best and most beneficial to every human n nobody is allergic to water mayb the wicked witch of the west is allergic to water n might melt but I don’t think anybody is allergic to water our bodies need water for every function in the human body too plus wen fasting drinking water helps keep all ur nutrients at bay to use not to waste off which is a really good thing to kno isn’t that true I m pretty sure on that but u would kno fir sure if that is true Or not can u explain if possible n clarify ? I’ve been learning that n now it makes more sense I’ve naturally lost 60 lbs also the last 7 months from drinking water instead of liquified sugary drinks they don’t taste the same n I’m not brainwashed like I once was n Water alkaline purified water is my number one quencher n I am gonna start to put slices of lemon 🍋in my water having a positive mindset and vocabulary is so much better than any down hill conversation keep ur mind and thoughts up hill and positive is also very potent for health along with vitamin d from the sunshine healthy sunshine not sunburns but keeping it healthy is very good vitamin d source to absorb n is needed for immune system n strength it is directly from GOD and so is LOVE 💕
      What’s the most powerful force in the universe ? IT IS LOVE,...cause GOD IS LOVE !!❤️!!

  • @rondie.x53
    @rondie.x53 Год назад +1

    You are a treasure for mankind.❤

  • @sheilabhudri3845
    @sheilabhudri3845 3 года назад +5

    Thank you Doc. I did many of these before and didn’t change but fell off sometime ago. I’ll do i them again

  • @MariaHernandez-dt4qw
    @MariaHernandez-dt4qw 3 года назад +5

    YOU ARE THE BEST 🙌🙏🏼🙏🏼🙏🏼🙏🏼

  • @lourdesvictorina5691
    @lourdesvictorina5691 Год назад +1

    Thank you very much Doctor Bryan mandell you’re informing the excellent How to exercise the eye may God bless

  • @annmills8562
    @annmills8562 3 года назад +3

    Thank you for all your advice,these excercises really motivate me and I do share..God Bless.

  • @musaadfelton3909
    @musaadfelton3909 Год назад +16

    Lol I do this everyday. I have been doing it a long time. My wife laughs at me all the time for doing it and all my siblings and parents was laughing and we had such a great laugh together because I do this with my eyes. I feel how beneficial the exercises are. Now I can show everyone this video that I'm not crazy lol. Another cool thing about this exercise that I've witnessed is that this helps to whiten the white of the eye. Whenever my eyes looks tired and red. I stand in front of the mirror and I look around up and down and then I keep my eyes close for a 2 seconds and I repeat until my eyes start to become white. It actually helps instantly for this. I just made this observation one day years ago In the shower when I look in the mirror while I was just putting my face in the warm water to steam my face and eyes. I then opened my eyes and looked up and down and I looked in the mirror and saw how bright and clear my eyes looked and felt and I have been doing this since.

    • @nicolescott4564
      @nicolescott4564 Год назад +2

      Thanks for your helpful information. I'll try it first thing in the morning

  • @msolupi
    @msolupi 3 года назад +4

    Thank you for all your advice to stay healthy, I appreciate you.

  • @adetteyoumans2522
    @adetteyoumans2522 Год назад +2

    Thank you, Doc! This is great, I'll definitely do these exercises. GOD BLESS YOU!

    • @loretta5330
      @loretta5330 Год назад

      Do you get any bad effects afterwards?

  • @corinnematheson3446
    @corinnematheson3446 2 года назад +1

    Thank you Dr Mandell have a blessed day

  • @Jain-kf5xu
    @Jain-kf5xu 3 года назад +14

    Hello doc . you are the doc "hero" on you tube . I have seen many channals . I get immideat relief in neck pain . Thanks . 💚👍

  • @LionBeast0619
    @LionBeast0619 3 года назад +16

    Been drinking those teas doc not only does the elixir taste great I feel great !! Thanks again for the free knowledge!!

    • @Andrei8pa3
      @Andrei8pa3 3 года назад +14

      He means that WE don't have to pay for this knowledge

    • @LionBeast0619
      @LionBeast0619 3 года назад

      Yeah true youtube always comes back to us

    • @Andrei8pa3
      @Andrei8pa3 3 года назад

      @@gattofi you know when you get ads? Companies pay youtube to show their ads. And a portion of that money is given to the youtuber. They're like mini - commercials

    • @mekajones7273
      @mekajones7273 2 года назад

      @@gattofi sure

  • @kmob4293
    @kmob4293 3 года назад +1

    BRO YOU THE MAN!!!! I watch your videos more than -movies,music, or entertainment. Everyday seriously lol . God bless ya 😎🤙

  • @deborahdemarco7732
    @deborahdemarco7732 9 месяцев назад

    Thank you Dr. Mandel for these techniques so we can help our eyesight. dry eyes and other problems we have with our eyesight. You are the best.😊❤

  • @ishwari...927
    @ishwari...927 3 года назад +4

    Thank you Dr.Mandell💖💖

  • @jesusrivero4938
    @jesusrivero4938 Год назад +3

    Buenísimo, gracias por los consejos querido doctor.

  • @remyacyat1
    @remyacyat1 3 года назад +2

    Thanks Doc Alan for sharing! God Bless!🙏❤️

  • @anjigreene7926
    @anjigreene7926 6 месяцев назад

    Good morning Dr Mandell I appreciate everything you have said.i am trying the exercises, you are being loved by lots of people.God is with you all the way what a wonderful job you are teaching up.God bless you
    Have a great day.Thanks very much.

  • @deegee1119
    @deegee1119 3 года назад +18

    Great exercises! We do them in yoga exercises every day and evening!

  • @Achie410
    @Achie410 3 года назад +4

    Thank you Dr Mandell great♥️♥️♥️

  • @anaishadenlitia5803
    @anaishadenlitia5803 3 года назад +2

    My eyes are healing and I am getting perfect vision

  • @elizabethcervantez9449
    @elizabethcervantez9449 2 года назад +1

    Looks like a " Dr'.Mandel 's video day ".... Thanks Dr. Mandel.... Saludos dede Celaya, Guanajuato.

  • @vickieturner8688
    @vickieturner8688 3 года назад +6

    I pray that these eye exercises WILL help with Glaucoma. I also have dry eyes and the beginning of cataracts. I was doing eye exercises, but the Doc poo-pooed my attempts to help myself and that it would not help my eye conditions at all. I'm starting them again as you suggest. I want to stay independent! Thanks, Doc!

    • @suicidalthotss
      @suicidalthotss 2 года назад +1

      How has your progress been? Hoping it has gotten better 😊

    • @vickieturner8688
      @vickieturner8688 2 года назад +3

      @@suicidalthotss I'm amazed at what has improved. The clouds (cataracts) are totally gone! I just put a drop of Colloidal Silver in my eyes twice a day! My long vision has improved so much, too! When I drive or look across the fields, I need to take my glasses off in order to see clearly. Otherwise, everything is blurry. At my last checkup in Sep., the pressure in my eyes was improved. What really irks me is that the Dr. was NOT happy with what I did! He said that I couldn't get new lenses because there is such a backup that it would be at least April before I get new lenses, so I go about my business without my glasses most of the time. Thanks for asking! Have yourself a wonderful weekend!!

    • @suicidalthotss
      @suicidalthotss 2 года назад +3

      @@vickieturner8688 This is so amazing to hear!! It’s wonderful you were able to heal yourself through a natural method without a doctor!! ☺️ thank you for letting me know about this! Have a wonderful weekend too!

    • @vickieturner8688
      @vickieturner8688 2 года назад +1

      @@suicidalthotss Thank you!

    • @ShabnoorMaved
      @ShabnoorMaved 2 года назад +1

      @@vickieturner8688 my dear.. Congratulations on getting rid of cataracts..
      My son has a year old cataract.. Opaque.. Please advise