It Is Written - Controlling Your Blood Pressure
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- Опубликовано: 9 янв 2020
- It is called “the silent killer,” and it affects people everywhere. More and more people are dealing with high blood pressure. Not only does it have the potential to kill, but it can also impair brain function and adversely affect quality of life. Join John Bradshaw and special guest Dr. David DeRose from CompassHealth Consulting as they discuss biblical health principles to combat high blood pressure.
Praying that we can overcome all who are struggling with their health condition and praying that we can apply all what we have learned from here. God bless the program.
Thank you for sharing , May God continue to bless your program.
Amén amén amén. Beautifully done. Very clear. With God's Help we can accomplish this as we seek daily to care for our bodies, God's Temple.
Thank you for the valuable information Pastor John.
Good infographics...worth sharing...God bless your ministry..
Thank for such a great information! God bless you all!🙏🏾
NO PRESSURE! I like the acronym!
God bless you guys for the great insights.
God bless your ministry
Health condition should be maintained in order to avoid high blood pressure. This conversation is very helpful.
I like the way our church in USA spread the gospel using health!
Very good.presentation. God bless u and more power to your ministry.
great information. God bless this ministry 🙏
This is great information for prevention. Thank you so much for this video.
Thank you for sharing this information. 🙏
Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore glorify God with your body. A healthy diet is key. Thank you for this wonderful program.
Great information ❤️
Nothing hits the 30-something-year-old harder than hearing something like “you have high blood pressure” when you know your diet contributed heavily! 😬
Thanks.....only Jesus
Faith in God is primary, not last.
Eating a healthy diet. To help manage your blood pressure, you should limit the amount of sodium (salt) that you eat and increase the amount of potassium in your diet. It is also important to eat foods that are lower in fat, as well as plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of an eating plan that can help you to lower your blood pressure.
Getting regular exercise. Exercise can help you maintain a healthy weight and lower your blood pressure. You should try to get moderate-intensity aerobic exercise at least 2 and a half hours per week.
Managing stress, learning how to relax and manage stress can improve your emotional and physical health and lower high blood pressure. Stress management techniques include exercising, listening to music, focusing on something calm or peaceful, and meditating.
Interesting
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Sin is deadly! Sometimes it is a friendly killer through the wrong food we eat every day!
Lol why is he shouting ?