Weight Loss Vision Board - Easy, Quick & Hassle Free Way To Crush Your Goals for 2020

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  • Опубликовано: 4 ноя 2024

Комментарии • 18

  • @BodiesAfterBabies
    @BodiesAfterBabies  4 года назад +3

    What goals would you like to hit by the END OF 2020? I would LOVE to see your own vision board (or body board)!!! Would you like me to show you my 90 day transformation journey? Let me know! WHAT TO WATCH NEXT: 35 New Years Resolutions Ideas 2020 - Health & Fitness Goals 2020 ruclips.net/video/9QRuJ8C5hRo/видео.html

  • @sarahanne8898
    @sarahanne8898 4 года назад +2

    love it!! lets go girl! rooting for you!

  • @sarahm4820
    @sarahm4820 4 года назад +1

    Yes to the transformation videos! I’d love to see the progress. My goals for this year were to get in better shape after having my third baby, but right before his 1st birthday I found out I was 8 weeks pregnant. So now it’s just to survive and get thru this pregnancy and then go from there.

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад +2

      Thanks for the feedback!
      You could always do a pregnancy board! When are you due?

    • @sarahm4820
      @sarahm4820 4 года назад

      Bodies After Babies That’s a great idea! I think I’ll do that. I’m due near the end of July.

  • @CathieMaud
    @CathieMaud 4 года назад +1

    Yes please share everything from recipes and workouts to tips and tricks for your transformation. :)

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад +1

      Awesome thank you for the feedback! ...I have a question about recipes...what format do you typically prefer to see these? Whenever I do recipe videos , not a lot of moms want to watch it. I’m trying to figure it out lol

    • @CathieMaud
      @CathieMaud 4 года назад

      @@BodiesAfterBabies I'd love to see them in PDF, but I don't mind the videos! It's nice to have you talk me through the steps haha

  • @lakshmikantirangabhatla1120
    @lakshmikantirangabhatla1120 4 года назад +2

    Thanq for d video😍 I want to fit in my pre pregnancy dresses n I want 2 free myself from thyroid medicine n yes I want 2 improve my sleep, hopefully my toddler helps me in dis aspect, n yes want 2 improve my skin n hair n most importantly reconnect spiritually 🙏🏻 n I will try my best, thanq 4 making dis video😘

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад +2

      Love your goals! Be sure to write these on paper and create the vision board so you can see it EVERY day. Then do the following steps for each goal to get there. You can do it!! xox.

    • @lakshmikantirangabhatla1120
      @lakshmikantirangabhatla1120 4 года назад +1

      @@BodiesAfterBabies yes I will definitely work towards my goals, thanq

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад +2

      @@lakshmikantirangabhatla1120 Lovely! I wish you all the best for 2020 xox.

  • @muslimah211
    @muslimah211 4 года назад

    Hi i hope u can answer my question my son is 2.5 years old if i do dr ecercise everydsy can it go or will it always be there? Thanks for your vids v informative

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад

      the DR can close up...If you still slouch or do things to put pressure on your abs, you can make it worse.

    • @muslimah211
      @muslimah211 4 года назад

      Thanks for answering my q! Much appreciated

    • @muslimah211
      @muslimah211 4 года назад

      Is it ok to do burpees or does that make it worse il do your dr exercise thanks soooo much

    • @BodiesAfterBabies
      @BodiesAfterBabies  4 года назад +1

      @@muslimah211 definitely avoid burpees.