How to overcome negative thinking? Negative soch ko kaise khatam kare? Dr Kashika Jain | Hindi

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  • Опубликовано: 19 окт 2024

Комментарии • 268

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  3 года назад +29

    Download Dr Kashika Jain App from play store to get free DEPRESSION/STRESS/ANGER/OCD/ANXIETY exercises and MEDITATION videos: play.google.com/store/apps/details?id=com.dr.kashika

  • @MrHmm-cv6gs
    @MrHmm-cv6gs 2 года назад +10

    meri over thinking rook gyi....ab mind calm or relax rahta hai... ab peace rahti hai..☺️
    core tips
    1. with positive thoughts gives references, evidences
    2. avoid use of word " no " in affirmation.
    3. accepts what was happen , be grareful

  • @surbhiagarwal3967
    @surbhiagarwal3967 3 года назад +15

    Dr Kashika mam is the best psychologist, every word you speak heals and give hope and positivity.

  • @mmseries2108
    @mmseries2108 7 месяцев назад +2

    Mam you are genius. you are best psychologist in the wird

  • @B.A----Garage_06
    @B.A----Garage_06 3 года назад +21

    Maam mujhe hamesha ane wale future ki chinta hoti hai.. Jisme me present nhi ji pata hu or hamesha dar lagte rehta h bina kisi karan ke bhi... Ispe koi video banao plzzzz....

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 9 месяцев назад +1

    Jitni bar bhi aapki same vedio dekhta hu...kuch na kuch sikhne ko milta h ...mam
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @RameshGupta-es9lt
    @RameshGupta-es9lt 2 года назад +4

    बहुत ही ज्ञानवर्धक ।
    जय हो !

  • @jaddooshurvan1361
    @jaddooshurvan1361 2 года назад +4

    Namaste Madam,I'm from Mauritius and really enjoy to see and listen to your videos.

  • @sunitamalla5378
    @sunitamalla5378 3 года назад +4

    Mujhe apni problem ke sare Answers mil gaye..thanks mam

  • @fatehthanksforgivingusgood2008
    @fatehthanksforgivingusgood2008 2 года назад +7

    Mam! your all videos are admirable.Thank you for good informations.I have become your fan.You are really doing a good job for humanity.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 года назад

      Dear Fateh,thanks for giving us good advices. khan Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @shreesooraj6642
    @shreesooraj6642 2 года назад +4

    Thank you Dr. Kashika 💐🙏😊

  • @priyankamehta6632
    @priyankamehta6632 3 года назад +12

    Amazing useful video mam, you are genius, your way of explanation is really amazing. Love you respected mam.

  • @pritykeshri8216
    @pritykeshri8216 6 месяцев назад

    Di aap hi hai jo mujhe har problem se bahar lati hai u are the best aap ke bajah se hi meri life aasan hui hai ❤

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 9 месяцев назад +1

    Mam
    Ur vedios are helping me sooooooo much, can't explain in words
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

  • @RadhaKrishna-zx5mo
    @RadhaKrishna-zx5mo 3 года назад +2

    aap bahut ache se samjhate hain mem mujhe bhi ocd ki bimari hai

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 Год назад

    Itni easy and good explanation kahin or ni mili....mam🎉🎉

  • @saleemshujaat5939
    @saleemshujaat5939 3 года назад +4

    Excellent, bohat acha explain kia
    Thanks

  • @mmseries2108
    @mmseries2108 5 месяцев назад

    Thank you so much mam your voice is very best.

  • @krishnabhowmick3062
    @krishnabhowmick3062 3 года назад +1

    Aapki vdo sa jina ka sakti milti hai mann bhot khus hota hai ki abb mari anxiety khatam hoga..

  • @amitabhattacharya573
    @amitabhattacharya573 Год назад

    Thanks mam .aap ki baatein sunkar relax feel hota hai ,aap bhaut ache se samjhate ho jaise ki samsya ka samadhan mil gaya ho ..

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear @amitabhattacharya573 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @KapilKumar-sr6wj
    @KapilKumar-sr6wj Год назад

    You are best psychologist in the world

  • @vishwaraval6794
    @vishwaraval6794 7 месяцев назад

    Thank you 🙏🙏🙏🙏🙏 madam ji apke video bohot hi acche hai

  • @शेतकरीमित्र-ङ7द

    Best' motivation... Madam.
    Thank you 🙏

  • @vitthalsolanke1608
    @vitthalsolanke1608 Год назад

    Bhot badiya se samjate ho bhot help milti hai madam

  • @rupanginimaliick3506
    @rupanginimaliick3506 Год назад

    Aap hamare dunia mein aaye ho iske liye thank u, apko Jo hamei sari achhi bate❤ btati

  • @shyamatiwari3816
    @shyamatiwari3816 2 года назад +3

    Very nice it is very needed these type of video in this era.Thanks a lot

  • @mdtarikanwar9983
    @mdtarikanwar9983 3 года назад +4

    Thanks mam ❤️...... After watching this video I could'n hold my 😭... I realised what was wrong with me.. so Thank you again mam.....

  • @josephbendre9410
    @josephbendre9410 3 года назад +3

    Excellent information. Thank you so much mam. God bless you Mam

  • @MadanLal-zm9mt
    @MadanLal-zm9mt 3 года назад +3

    Madam we appreciate your every word

  • @erwinmenezes2616
    @erwinmenezes2616 11 месяцев назад

    Wonderful teachings

  • @ShriKrishna-vb8qp
    @ShriKrishna-vb8qp Год назад

    Mam aap bahut ache se samjati hai

  • @progressivegyan
    @progressivegyan 3 года назад

    आप सेहत से जुड़ी बहुत बडिया जानकारी देते हैं। आपका बहुत बहुत शुक्रिया।

  • @shilpa6913
    @shilpa6913 3 года назад +4

    These topic not only need for adult ....from school these topic should be taught.....then only everyone emotionally get strong ......and all these mind related problem get rid from us....our education system has to change. There is no use simply studying loads of books .... I studied degree ....but I was unaware about the mental health ...I wasn't know how to get rid from stress .... Thank you so much doctor ur videos are really helpful .

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @karyumngomdir8041
    @karyumngomdir8041 Год назад

    Gud advise

  • @ripeshpatel1135
    @ripeshpatel1135 2 года назад +1

    Thank you

  • @vikasbharvad3988
    @vikasbharvad3988 21 день назад

    Thank you mem😊

  • @dineshkudva6186
    @dineshkudva6186 Год назад +1

    Thank you so much ma'am 🙏

  • @mdmanjur8924
    @mdmanjur8924 3 года назад

    ap jo smjhte ek no hai thnxx mam

  • @taiyariwithrj7748
    @taiyariwithrj7748 3 года назад +1

    Ap bhut accha samjhate ho

  • @mohdmiya7811
    @mohdmiya7811 2 года назад +1

    Thanks

  • @HemantKumar-hm7kb
    @HemantKumar-hm7kb 2 года назад

    Usefull video thank mam thank Goodness

  • @vickysambyal6723
    @vickysambyal6723 3 года назад +4

    Mam Anxiety Disorder ki wajh se head heaviness dizziness and eye tiredness par video bnaiye...

  • @sanjayagarwal8403
    @sanjayagarwal8403 3 года назад +3

    very useful video mam, thanks for the best content.

  • @HarishDikshit-m8z
    @HarishDikshit-m8z 6 месяцев назад

    Thank you ❤❤❤❤

  • @kamlakantbajpai5462
    @kamlakantbajpai5462 2 месяца назад

    Accha Laga

  • @vickysambyal6723
    @vickysambyal6723 3 года назад +3

    Very very useful information mam
    .👍

  • @balwindersinghgill1532
    @balwindersinghgill1532 2 года назад +1

    Very very nice video
    God bless you Dr.

  • @kislaysingh3328
    @kislaysingh3328 7 месяцев назад

    verry
    good.thankyou

  • @Educationtogether777
    @Educationtogether777 2 года назад

    Thanks ma'am...very useful vidio ..thank you soo much

  • @akashwaghmare881
    @akashwaghmare881 2 года назад

    Mam very good tecnics

  • @dilipagnihotri8629
    @dilipagnihotri8629 2 года назад

    Tnx mam mujhe social phobia the Maine aapkee video dekhkar kaaafi had take usko samjha or uspe kaaam kar raha hu

  • @AmitSingh-os6ne
    @AmitSingh-os6ne 2 года назад

    बहोत अच्छा लगा आपके बोलने का अंदाज़ बहोत अच्छा ह जी

  • @thelifecoach3227
    @thelifecoach3227 3 года назад +1

    Best solution mam

  • @bharatsoni4903
    @bharatsoni4903 3 года назад

    Sukriya didi 🌹🌹🌹🌹

  • @anikethadke504
    @anikethadke504 2 года назад +1

    Amazing video👌 mam. Love you so much😊. Please🙏 make one video🙏 on Sczhophrenia. So any one can come from it. And live better life.

  • @Futesh1997
    @Futesh1997 3 года назад +5

    Mam you are amazing at all I can't express your intelligence to make people aware. You are just as Lord krsna and we are all as Arjuna that you are making us to come out from the darkness of life.
    Mam i have two problems please make me aware about my problems.first one is that :precum liquid aata hai thoda sa bhi arouse hone par and second is ; in morning erection precum come.is it any problem of releasing this precum.

  • @sanjaysubba5691
    @sanjaysubba5691 2 года назад +1

    Hello Doctor, really wonderful video and very informative session, now i have started watching your videos.waiting for next videos..

  • @HelanKitchen
    @HelanKitchen 2 года назад +1

    Thank you so much 💕

  • @moulashaikmoulashaik8837
    @moulashaikmoulashaik8837 2 года назад

    Thanks mum

  • @sgadodia8608
    @sgadodia8608 Год назад

    Very very effective

  • @shreekumarsoni2079
    @shreekumarsoni2079 7 месяцев назад

    Amazing useful video

  • @pragyasingh6547
    @pragyasingh6547 Год назад

    Very nice video mam thanks

  • @assamking5600
    @assamking5600 Год назад

    Tumhara video dekhne ke baad motivation milta hai

  • @sastinano6391
    @sastinano6391 3 года назад +2

    Good and great personality 👍👍👍 mam

  • @geetanjalipathak1026
    @geetanjalipathak1026 2 года назад

    Xcellent suggestions

  • @ashokvaishy1914
    @ashokvaishy1914 2 года назад

    Achchha laga

  • @ashishkunwar5803
    @ashishkunwar5803 2 года назад +5

    2:55....4:07.... 7:29 ..... 20:00
    Meaning :- kya de rahe hai... 🙏🏻🙏🏻🙏🏻

  • @shaistarahman4216
    @shaistarahman4216 3 года назад +1

    Mam bipolar disorder ke bare m batayen. Kya Bina medicine ke ye this nhi ho sakta

  • @rameshkchavdarameshkchada4936
    @rameshkchavdarameshkchada4936 3 года назад +1

    Mam me pichle 22 sal se depration me hu meri Hart beat miss ho jati he
    Me Fludak capsul or alprex 0.5mg
    Le raha hu koi best medicine Btaiye
    please dhanywad

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 9 месяцев назад

    Mam
    Plzzzzzzzzzzzzz make elaborate vedios on..............मन और बुद्धि केसे.
    bnte h.....and इनमें क्या फर्क है
    Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  9 месяцев назад

      Sure very soon will make a video on this topic. Thanks and stay connected ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @Sunnykumar-cr7pc
    @Sunnykumar-cr7pc 3 года назад +2

    Thank s mam for video
    Hi mam
    Mai councelling lena chahta hu
    Lekin fees bahut jyada hai
    Kya kare?

  • @mrsarkarff1112
    @mrsarkarff1112 3 года назад +1

    Thank you mam

  • @chandpappuwale6968
    @chandpappuwale6968 Год назад

    Thankyou.so.mucha.mam

  • @castudytime9580
    @castudytime9580 2 года назад +1

    Nice mam it is life changing video.

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 года назад

      Dear Jai Rathore Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @mayurpatel629
    @mayurpatel629 2 года назад

    Superb, amazing, favorite

  • @drnain2937
    @drnain2937 3 года назад +3

    Mam pls make video on psychodynamic or psychoanalytic therapy

  • @pradeepkarhalup8441
    @pradeepkarhalup8441 3 года назад +3

    Amazing video
    👍👍

  • @yogeshbora5015
    @yogeshbora5015 3 года назад +1

    Very nice information

  • @bidesilahuret.v.byrajchaml311
    @bidesilahuret.v.byrajchaml311 2 года назад

    Good information

  • @yuvikajain1637
    @yuvikajain1637 3 года назад +1

    Very informative video

  • @rajadas4666
    @rajadas4666 3 года назад

    Bhut Acha laga

  • @mamtaarora6340
    @mamtaarora6340 3 года назад

    Amazing vedio Thanku so much

  • @sujitpandey2683
    @sujitpandey2683 3 года назад

    Beautiful dr 👩‍⚕️❤️❤️

  • @ramadharverma2822
    @ramadharverma2822 5 месяцев назад

    Very good

  • @Ashoksheshar
    @Ashoksheshar 7 месяцев назад +2

    How to counter legal evidence behind negative believe pattern??

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  7 месяцев назад +1

      How to change negative beliefs l Negative beliefs about yourself l Dr Kashika Jain
      ruclips.net/video/6bkMELGFoSk/видео.html

  • @rajeshkumar-dp4vs
    @rajeshkumar-dp4vs 3 года назад

    Thanku

  • @samedy2208
    @samedy2208 3 года назад +3

    really nice video 👍

  • @balwindersinghgill1532
    @balwindersinghgill1532 2 года назад

    Mam ji please ek vedeo present mai rehne k lye bhi jroor banaye ji .How can we live in present moment always.Thanks ji

  • @priteenarule777
    @priteenarule777 Год назад +1

    Wow Mam,wonderful 👌👌👌👌👌👍👍👍👍👍

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  Год назад

      Dear Pritee Narule Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @mayakumari7301
    @mayakumari7301 2 года назад

    Knowledge very deep any others psychiatrist

  • @priyajyotipradhan4777
    @priyajyotipradhan4777 2 года назад

    God bless you mam

  • @ramadharverma2822
    @ramadharverma2822 5 месяцев назад

    Very nice

  • @satishchanderdhoundiyal9091
    @satishchanderdhoundiyal9091 3 года назад

    Dr sahab aap ki vido sahi lagi aap ye bataiye site samy jo karant sa lagta h uski kya wjh h or kese thik hogi 🙏

  • @RajkumarSingh-fm1mh
    @RajkumarSingh-fm1mh 2 года назад

    Kya harmonal disturbance ek bar gadbad ho jata hey dobara normalise thinking pattern change karney se ho jayega

  • @theunboxingboy7828
    @theunboxingboy7828 2 года назад

    Mam disition making pe video banayiye,hum fast disition kaise le , disition let q karte hai

  • @nazreenkhan6326
    @nazreenkhan6326 3 года назад +1

    Mujhe to anzada he nhi tha ye bimaari h m to khud ko sb se alag he sajhtii thi Allah ka shukar h ab m puri koshish krungi isse bahar nikalne ki mene is depression ki wajha se kitna kuch kho diya😭😭😭😭😭😭😭😭😭😭mere husband unko bhi bhut pareshan kiya 😭😭😭😭😭😭thank you mam Allah aap ko khush rakhe Ameen summa ameen

  • @armaankhan5541
    @armaankhan5541 3 года назад

    God job mam

  • @shatrudhanchaudhary3630
    @shatrudhanchaudhary3630 3 года назад +2

    Thanks madam mai ias ki ready kar taha hu but negative think se construction nahi ho pata thank madam

  • @lifeskills3934
    @lifeskills3934 3 года назад +1

    Traffic ya kisi bhi tarah ke noise se anxiety agar itni badh Jay ki trembling ho, faiting jaisa lage, per ladkhdaye ya heart beat badh jaye to kya kren

  • @zabardast_comedy
    @zabardast_comedy 2 года назад

    Maam mjhe kbhi kbhi itni zada overthinking hoti hai ki main apki videos dekhte huye bhi sochta hi rahta hu jiski wajah se mujhe kch samajh nhi pata..