Thank You , I suffer from social anxiety, and I know how helpless feeling it is, It is like you yourself killing your soul and life. This video has good information and tips to come out of it. Thank You, it will really help me. Please pray that I come out of the situation soon.
I liked the core believing part and have been working on it. I am a mental health nurse from australia and have been suffering from chronic social anxiety since last 20 years. Thank you for sharing such a great information.
My height is my biggest problem i am very short. Earlier, whenever I used to leave the house, everyone used to make fun of me. School friends, relatives and even school teachers. That's why I stopped going out of the house and now there is a lot of social anxiety i have. & Thank you so much for this informative video! :)
It's happening with me bcz i have been judged and humiliated in my childhood...which impacted my mental health badly... You have explained it accurately...this is exactly what happens with me..
I have also been facing this very badly for last 5 years.. Now I have been 22 years old still I am having to suffer from this very badly... I don't have money so that i can start treatment of myself... I avoid party, function, even hardly go to outside because I get so overwhelmed by this started overthinking, suddenly confidence goes down... In the beginning I used to feel this happens only with me. But since I started social media I got to know this is just a disease which can be cured... I said thank to God.... Just pray for me somehow I will be successful to get a job and soon collect money for my treatment..jai mata di
This is my first video that i watched amd i hope that bcz of you mam i will be recover soon after be ok i will come again and i tell my experience ......... This video give me confidence and couse/root where i have to work ...........thanks alot Today is 5 dec 2022
Dear @arijitianofficial280 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
U really talked about the core points one of the causes of my social anxiety is that my culture is completely different whenever I meet with my friends I can't relate their talks because unki baatein alg hoti h vesa kuch hota hi nhi h mere ghr me and then i start comparing that my culture , parents , livelihood everything is different from others.
I saw so many videos on these topics but not satisfied. But Ma'am you made a perfect video with solutions. I saw your other videos also. All are very nice. Thanks and respect from Pakistan.
Very good explanation ma'am....i have achieved a bit in my life...but still feel some social anxiety... I got the causes of those and i can feel how much fear and anxiety were inflicted in me. But still fighting to overcome these and become a normal.. please suggest either on RUclips or via consultation...i need it. I have good potential in me but these anxiety always run in my mind which reduce my productivity. I want achieve something bigger if I control my negative thoughts and anxiety.
Love you dr kashika jain. You are an amazing psychiatrist. Unfortunately I have been suffering from IBS since long. Your lectures are a great help to address or fix my problems. I appreciate your expertise and command over your subject. I want to purchase your book 📚 but don’t know how can I get it since I live in Pakistan 🇵🇰.
Dear @nasiramohsin8074 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
मैं अभी 29 साल का हो गया हू, मेरी भी सेम इसी तरह से सभी लक्षण है मुझे बचपन से 26 साल की उम्र तक मेरे साथ इस तरह क्यो होता था यह समज नही आता ता बाद में समज आया की कूछ तो प्रॉब्लेम है मुझे हर एक दिन रोज बहुत तकलीफ होती थी जब से में आपकी व्हिडियो देखने लगा हु तब से सजग हो रहा हुं अशा करता हुं कि आपकी व्हिडियो देख कर मे सामान्य जीवन में रह सकता हुं. Thank you for valuable informative and solution oriented videos...
Due to methods of explaining facts I really use to view videos and I really appreciate your work and experience in the infinite field of human psychology. All the best. Thank you
Mam muze 2-4 bar bahar jake breathless huwa anxiety panic huwa ekdum se hath per kapne lage isliye ab muze har bar bahar jane dar lagta he lekin me fir bhi roz jaungi apki video dekhke confidence mila he and mere medicines bhi shuru he
Thanks.. I suffer from social anxiety, my core beliefs system is built up very strong, my auto suggession reply very quickly on any subject as per built up system, which outcomes as "pagal" I am very sad..
Can you please do more videos mam kind request from everyone who suffer from this crippling social anxiety and cant cope up with their day to day life😢
मेम मेरा मैडिकल चैकअप तो बिल्कुल सही है कोई प्रॉब्लम नहीं मेरे पैरो में ना कभी दर्द ना थकान डैली दस किलो मीटर साईकिल से कॉलेज जाता हूं! पर मेरे साथ एक प्रॉब्लम है जब भी लोगों के सामने आता हूं लंगड़ाने लगता हुं कभी कभी बहुत ज़्यादा कभी कम तो लोग पूछते है क्या हुआ है पैर में फिर घबराकर और लंगड़ाने लगता हुं 😭😭😭😭 plz help 🙏🙏🙏🙏
Jaldbaaji hoti hai situation se niklene ki khi bhi bahar jaye ki muje kuch ho jayega ka fear aise mai kon sae affirmation dane chahiye or breathing exercises please guide me Thanks🙏 a lot ma'am
Dear @anjalichaudhary3873 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
This video verry use full special y Yung person,so aap bade achhe se samjate hai aur hme bahut jyada achha Nashua karte he, 🙏thanku God bless you and I love you 🙏
Ma'am l had met some months ago. but l have no saficient money. So l could not met continue. I have social anxiety, mera experience h bachpan me padhne m and bat chit karne m kamjor tha Yahi Karan tha mera mind m negative thoughts ane laga. Ma'am please mere liye CBT Therapy ka video bana dijiye.
Thanks for the video as I was suffering from this but it was not yet resolved but I will apply some of these methods so that I would change my system of thinking
From 5-6 years I am feeling social anxiety like in office, meeting and travelling in Bus, car or train in public. I feel gas trouble therefore I am too much uncomfortable in public places. This is happening from 5-6 years and comsulted with Pschyterist, nurologist but still it is not resolved.. and my age is 44 years. Pls can you help Or advise.
Dear @mehmood7067 Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. Stay connected. God bless you. This is the Link:- ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
How to stop procastination which is because of social anxiety Example - 1. Aaj Market jaana hai My mind : kal se . Aaj dar lag rha hai. Shayad kal social anxiety nai rahegi aur kal excitement rahegi aur confident feel hoga
Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
Share those homework with us
Thanks kar liya man kaafi relief mil raha ap se
Mam I also have socit anxiety disorder and gynophobia. I want to have consultation from you.
Super, in Hindi made understandable. Thank you, God bless.🙏❤🎉👏👍
Mam aap meri help karoge.
समाज की गंभीर समस्या पर बहुत लाभदायक वीडियो अपलोड करने के लिए आपको बहुत बहुत धन्यवाद!
Best psychologist, master of her field. Very knowledgeable and amazing way to explain every topic. Thank you for changing peoples life. God bless you!
आप संकट हरने वाली महान आत्मा हो नमन है आपको। 🙏
Dear Chachcha Ji Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Plz mam help
Bahut achcha lga.. Kaas ye sab 30 saal pahle pta chal jaata..
I am suffering from these symptoms, now I understand which type of problem I am suffering from 🥺
@summiyabeg4401 Kya use ye bchpan se tha ya achanak hua kyuki mujhe bhi exactly yhi problem h bhaiya! Please btaiye 🙏
I know ma'am " thank u " is a very small word but I have no more words to greet you, how you sorted my problem , you saved me , thank u so much ....
Thank You , I suffer from social anxiety, and I know how helpless feeling it is, It is like you yourself killing your soul and life. This video has good information and tips to come out of it. Thank You, it will really help me. Please pray that I come out of the situation soon.
Hlo .sir ..
How are you .. now ..
I am 21 year old and i have this same problem😭🥺
@@anushkasingh0204 same 20 year and same problem
I also have same problem
Did you come out of it bro
@@Goku-rb2jq I'm very deep into it. Trying to come out of it soon.
Best psychologist and nice human being
I liked the core believing part and have been working on it. I am a mental health nurse from australia and have been suffering from chronic social anxiety since last 20 years. Thank you for sharing such a great information.
My height is my biggest problem i am very short. Earlier, whenever I used to leave the house, everyone used to make fun of me. School friends, relatives and even school teachers. That's why I stopped going out of the house and now there is a lot of social anxiety i have. &
Thank you so much for this informative video! :)
😂
It's happening with me bcz i have been judged and humiliated in my childhood...which impacted my mental health badly...
You have explained it accurately...this is exactly what happens with me..
Yes same with me i don't know but from childhood I was always a person who don't want to show up infront of anyone
same here🥲
I have also been facing this very badly for last 5 years.. Now I have been 22 years old still I am having to suffer from this very badly... I don't have money so that i can start treatment of myself... I avoid party, function, even hardly go to outside because I get so overwhelmed by this started overthinking, suddenly confidence goes down... In the beginning I used to feel this happens only with me. But since I started social media I got to know this is just a disease which can be cured... I said thank to God.... Just pray for me somehow I will be successful to get a job and soon collect money for my treatment..jai mata di
Ajay me too
@@03ajaypanchal8 same wid me bro... I want to talk with you and know your prblm..
You are best at explaining mam, thank you so much
Mam youre best phycologists and doing good work for society
Well-done aisa lagta h apka videos dekh kar hi anxiety khatam hojayega thanks dr.
I request you to please make a video on fear of failure . God bless you all the time.
Thank you so much mam i was suffering from social anxiety . I had watched ur video .i m felling much confident now
Can u make a full series on social anxiety ?
THANK YOU MAM, THANK YOU MAM, THANK YOU MAM, aap jaise samjhate hai aisa kisi ne nahi samjhaya.
This is my first video that i watched amd i hope that bcz of you mam i will be recover soon after be ok i will come again and i tell my experience .........
This video give me confidence and couse/root where i have to work ...........thanks alot
Today is 5 dec 2022
Dear @arijitianofficial280 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Ha Bhai kya huaa fir
Mere saath bhi yahi hota hai....mujhe lagta tha kisi ne jaado tona kar diya mujh pe ...Thank u Dr.
How are you now?
ap kha s ho
U really talked about the core points one of the causes of my social anxiety is that my culture is completely different whenever I meet with my friends I can't relate their talks because unki baatein alg hoti h vesa kuch hota hi nhi h mere ghr me and then i start comparing that my culture , parents , livelihood everything is different from others.
Hello mai v jharkhand se hu aapke comments maine social anxiety k aur videos pe dekha hai mujhe bhi ye problem hai kya aap mujhse baat karoge
I saw so many videos on these topics but not satisfied.
But Ma'am you made a perfect video with solutions.
I saw your other videos also.
All are very nice.
Thanks and respect from Pakistan.
Very good explanation ma'am....i have achieved a bit in my life...but still feel some social anxiety... I got the causes of those and i can feel how much fear and anxiety were inflicted in me. But still fighting to overcome these and become a normal.. please suggest either on RUclips or via consultation...i need it.
I have good potential in me but these anxiety always run in my mind which reduce my productivity. I want achieve something bigger if I control my negative thoughts and anxiety.
Love you dr kashika jain. You are an amazing psychiatrist. Unfortunately I have been suffering from IBS since long. Your lectures are a great help to address or fix my problems. I appreciate your expertise and command over your subject. I want to purchase your book 📚 but don’t know how can I get it since I live in Pakistan 🇵🇰.
Dear @nasiramohsin8074 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
मैं अभी 29 साल का हो गया हू, मेरी भी सेम इसी तरह से सभी लक्षण है मुझे बचपन से 26 साल की उम्र तक मेरे साथ इस तरह क्यो होता था यह समज नही आता ता बाद में समज आया की कूछ तो प्रॉब्लेम है मुझे हर एक दिन रोज बहुत तकलीफ होती थी जब से में आपकी व्हिडियो देखने लगा हु तब से सजग हो रहा हुं अशा करता हुं कि आपकी व्हिडियो देख कर मे सामान्य जीवन में रह सकता हुं. Thank you for valuable informative and solution oriented videos...
Abhi bhi hota he kya??
Thank u madam I feel such kind of symptoms but still I m not diagnosed as a patient of anxiety
Aap Bohot hi accha kaam kr Rahi hai madam….🙏🙏🙏
Wow very well explained,Amazing how this things work
❤❤❤❤❤❤❤
Due to methods of explaining facts I really use to view videos and I really appreciate your work and experience in the infinite field of human psychology. All the best. Thank you
Mam muze 2-4 bar bahar jake breathless huwa anxiety panic huwa ekdum se hath per kapne lage isliye ab muze har bar bahar jane dar lagta he lekin me fir bhi roz jaungi apki video dekhke confidence mila he and mere medicines bhi shuru he
Same problem mere sath hai too apka thik hua kya aur aap kon sa dava lete ho
Your opinions made me confident.. thanks
Glad to hear that!
Thank u mam ... bht hi acche tarike se samjhaya aapne anxiety k bare me ...
बहुत ही लाभदायक वीडियो है,,, धन्यवाद मैडम 🚩🚩
Very relatable story with 40yr old man
Thank you mam aap bahut achchha batati hai aap bahut achchhi hain
Thanks for this wonderful video . 😊 Ma'am.
Thanks.. I suffer from social anxiety, my core beliefs system is built up very strong, my auto suggession reply very quickly on any subject as per built up system, which outcomes as "pagal" I am very sad..
Ma'am you are really beautiful inside out ❤️🙇🏻♀️💐
Thank you....Mere Core beliefs bhee main note karke teekhi accha karungi....Thanks mam dr kashika.
You are awesome madam. Your explanation style is superb, God bless you
Same problem mam with me. Gathering me Jane me Dar Lagta Hai mujhe avoid Karta Hu hamesha
really
my favorite psychologist
Very right you said sometimes I am too hasty in any work
Very scientific and analytical approach
I am a Ex doctor And my son his wife ara American Diplomate I send your Lecture and They liked it v much
It is good that you are there to explain among us people like doctors are present, nice to talk to you and tell a very good thing, thank you
Dear Guddu Kanojiya Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Thanks dear🤷♂️
Love you mam aap se accha koi guide nahi kar sakta 🥰🥰🥰🙏🙏🙏🙏🙏🙏
Can you please do more videos mam kind request from everyone who suffer from this crippling social anxiety and cant cope up with their day to day life😢
Amazing video.....thank you for making such videos.
Thank you ma'am. You're doing a very good job 👍
मेम मेरा मैडिकल चैकअप तो बिल्कुल सही है कोई प्रॉब्लम नहीं मेरे पैरो में ना कभी दर्द ना थकान डैली दस किलो मीटर साईकिल से कॉलेज जाता हूं! पर मेरे साथ एक प्रॉब्लम है जब भी लोगों के सामने आता हूं लंगड़ाने लगता हुं कभी कभी बहुत ज़्यादा कभी कम तो लोग पूछते है क्या हुआ है पैर में फिर घबराकर और लंगड़ाने लगता हुं 😭😭😭😭 plz help 🙏🙏🙏🙏
Thank you for your valuable information...
Dear @mehmood7067 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
You elucidated this issue so well that i wonder anyone could do that. Thanks for this.
Dear Santosh Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
@@DrKashikaJainPsychologist I am lucky to get a reply from you, ma'am :)
Best Psychologist
Jaldbaaji hoti hai situation se niklene ki khi bhi bahar jaye ki muje kuch ho jayega ka fear aise mai kon sae affirmation dane chahiye or breathing exercises please guide me Thanks🙏 a lot ma'am
Ma'am aapki videos dekhne Ke bad hi meri mental health thik ho jati h thank you ma'am you are goddess for me.
Dear @anjalichaudhary3873 Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Thank you for imparting knowledge
U r best counselor ma'am
Thank you for making the video for us
This video verry use full special y Yung person,so aap bade achhe se samjate hai aur hme bahut jyada achha Nashua karte he, 🙏thanku God bless you and I love you 🙏
Mam please make one video on how to lead normal life in IT CITIES of these days COUPLE with one girl child.
Dear Sajid Alim Ji, Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Ma'am l had met some months ago. but l have no saficient money. So l could not met continue. I have social anxiety, mera experience h bachpan me padhne m and bat chit karne m kamjor tha Yahi Karan tha mera mind m negative thoughts ane laga. Ma'am please mere liye CBT Therapy ka video bana dijiye.
Ma'am, maladaptive daydreaming disorder per ek video banaye please
Thankyou so much mam.... This video is very helpful 🙏👌👌🙂
Thanks for the video as I was suffering from this but it was not yet resolved but I will apply some of these methods so that I would change my system of thinking
Dear KARAN M Pallan Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..
From 5-6 years I am feeling social anxiety like in office, meeting and travelling in Bus, car or train in public. I feel gas trouble therefore I am too much uncomfortable in public places. This is happening from 5-6 years and comsulted with Pschyterist, nurologist but still it is not resolved.. and my age is 44 years.
Pls can you help Or advise.
Dear @mehmood7067 Ji, For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. Stay connected. God bless you.
This is the Link:-
ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp
Mam,
HOCD k uper ak solution video dijiye..
CBT OF HOCD
कशिका जैन आप एक बेहतरीन मनो चिकित्सक हैं
🌷🙏
Absolutely amazing.. Very helpful video 👍👍🌷🌷
If possible plz start an online live class
Thnx a lot ma'am for making this video.
Thank you for this video🎥
This video is just woww…❤
I too will not learn from here, I will get a new life and will do everything in a new way.
Excellent. Thanks
Thanks madam. V. Good. Guidence
Mam mereko bhi ye sab problem he to aap mujhe apke koi video ka link dijiye taki meri help ho sake.
Love and respect from Nepal
World best ❤️ teacher love u sister
One day I want to meet u 💞💞💞.
Helpful video h mam
Mai bhi anxiety se suffer kr rhi hun
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you.
This is the Link:-
ruclips.net/p/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Hi dr. Muje bhi yehi bimare h 15 sal se kuch batao plse
Very good education give by you thank you mam
😊 नाईस व्हिडीओ..! और कोई टिप्स है, टेक्निक है सोशल फोबिया कम करने का तो प्लीज उसपर व्हिडीओ बना लिजिए.. 🙏थँक्स
Your look is another level
Tharki 😂😂😂😂
Ma'am agar aapke pass thoda time ho to please counselling report bnana sikha dijiye Hindi bhasha me... please request h aapse
Gbu really ur a good psychologist
Very very Helpful!! 🙏🙏🙏💯
Mam
Itna elaborated and nicely to kabhi Meri therapist bhi ni smjhati...
Deepest regards from Ajay 🎉🎉🎉❤🎉🎉🎉
For ur invaluable help to me
Thanks a lot Ma'am.
Really helpful great
How to stop procastination which is because of social anxiety
Example - 1. Aaj Market jaana hai
My mind : kal se . Aaj dar lag rha hai. Shayad kal social anxiety nai rahegi aur kal excitement rahegi aur confident feel hoga
Sure very soon will make a video on this topic. Thanks and stay connected ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Bahut badiya tha madam I like it
great you are dear Dr kashika Jain
Could you pls explain the activities and task for social anxiety
Social anxiety treatment in hindi l How to overcome social anxiety l Dr Kashika Jain
ruclips.net/video/GxwOyUT3W-I/видео.html
Very good information mem🙏
Kindly wo patterns hmy b btaye exercises Jo b social anxiety k lye krni haa share kijiye
good knowledge...info/tips
You mix very well
How utube is tracking our thoughts and coming such like vidious in our mobile?