What is Visuddhi Chakra and How to Work on it? | Dr. Hansaji Yogendra

Learn how to balance your Vishuddhi chakra or the throat chakra to purify your mind and body, and reduce anxiety and thyroid issues.
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[@noself7889]

The breakdown of this chakra leads to social anxiety. I have suffered social anxiety severely over the last ten years. I finally could no longer work or be around people. I am being healed using exercise, mudras, yoga, meditation and Qigong. To be afraid to speak and be afraid of other peoples judgements is terrible. It truly is a lack of self expression. Thank God for videos like this. Thank you ❤!

[@qeytmyok2473]

Wishing that you get well soon...❤

[@DoctorGayatri]

Great 🙏🙏 I am also Ayurvedic doctor and you are my inspiration 🙏❤️

[@moonlight_staryx]

If you're reading this comment, one small positive thought can change your whole day & believe you can and you’re halfway there.✨✨❤😍

[@barbaraquintana1642]

These Chakra videos are well done and insightful. There’s much learning to be done! Thank you.

[@shubhamitabhattacharya7470]

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[@pawshands9706]

I have had PTSD along with other nagging issues. Learning about these chakras helps me to confront my demons.

[@Karthikeyansundar-rl5ym]

Best ever video on easy ways of activating this so very powerful and important VISHUDDHI CHAKRA ..
Thank you Maa 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@faceyogamaster]

Many thanks for your time.😃💕

[@rekhashetty8396]

I am a dentist
I hv been seeing yr videos regularly. I feel u hv a positive aura around u and the way you try to spread yr knowledge is too good.
Thank you mam.
Would like to know if u hv a online yoga class in yr institute. Kindly let me know.
Thanks once again

[@ndzelenbertilletv]

Nice one here ma .I love your teachings allot 👌🤝

[@MacLAone]

Vish means poison, poison was consumed by Lord Shiva
and stored in throat. Hence this chakra was called vishudhhi

[@zianniculae6700]

Thank you! I love you💐 👃💚🔱

[@omeshtewari2427]

God bless you DR om Durban SA thank you 🙏

[@Lima3578user]

Thank you ma'am..coupled with plant based diet will have super calming effect on the body

[@nidhipatel4864]

thankyou. god bless u with good healthy life. namaskaram.

[@arushipandey5570]

Thanks for your insightful words. I would like to know more about other chakras specially Solar plexus and Heart chakra ? Can you please share more information on that and the reasons of weak chakras and imbalances and then how to activate them?
Thanks!

[@CrystleSky]

Your wisdom and teachings are so needed thank you for helping all of us. Love from my new youtube channel. Your such an inspiration. ✨💞💞✨🐎

[@Innocence-v2s]

So helpful thanks a lot

[@mmushtaqahmadnagrag4969]

Hansaji plz tell some thing for facial hair۔۔۔what is the permanent solution for facial hairs
I have so many hairs on my chin and they are going to be thick day by day
I have no periods issue at all
I am your big fan،you are very nice personality
Love from pakistan

[@anupamanandurkar1818]

ThankYou so much ma'am. God bless you.

[@amansandhu854]

thanks for knowledgeable videos. plz give a video on kundalini jagrin the ways to kundalini jarit and precautions while doing so and also regarding aura cleansing

[@thelegends1141]

Even one can apply chandan tilak on vishuddhi chakra or cow dung ash ....it has immense benefits

[@natashahasani7695]

Thankyou ma'am for this vedio 🙏

[@aartivartak5330]

Thanks so much maa🙏🏻

[@srikrishna9443]

Excellent video 🙏

[@mathewjohn8126]

Madam Dr. Hansa Ji;
Am blessed by The Supreme POWER with nice voice. Was a Brahmin primarily and converted to Christianity ( 03 rd Grandparents). Now singing for the Christian church in Kerala state. Madam, *Please gv me Ayurvedic tips for maintaining my God given sound* ???

[@bhavanarathore58]

Pls make a video on muladhar chakra

[@sahilpandita2287]

Namaskar ❤️🙏

[@yashanshiprakash2714]

Thank you 😊

[@surinderkumar-sh2wn]

Thanks very much 💗💗💗💗

[@manjudagar6212]

Thanks pranam madam ji

[@anushka3710]

Namaskar dadi maa ji 🙏🙏🙏

[@shivakamisambantham5058]

Simhasan
Sarvangasan
Halasan
Matyasan
Sethubandasan
Viparitkarni
Bhujangasan
Dhanurvakrasan
Ushtrasana
Ujjayi pranayam
Bhramari pranayam
Jalandra Bandha
Chanting

[@sharmilabhattacharjee5765]

Thank you Maa🙏🙏

[@sepidehbabaie9707]

thank you ..

[@mansibarse7194]

Please make a video on teeth health

[@anulishuanulishu8086]

Madem plz teach swara yoga

[@prasanthr817]

Thanks amma 🙏

[@Amul-n3q]

pranam☺️🙏.

[@mkview6584]

Madam I am looking for some advise I just got a diabetic and I feel very tired. Did it has any link to visudhi chakra?

[@indhulakshmi1304]

Tips to reduce creatine level please amma any cure for this

[@prashantpillai-w4g]

🙏🏻

[@Hyndavirada]

Mam plzz tell about exam panic.... Plzzz mam😭😭😭😥🙏🙏

[@pilakeelabdulsathar7355]

Plzzzzzzzz upload a height increasing video

[@gratitudeshivhar1112]

And Thank you.

[@chaitrams7745]

Psoriasis person food fiet

[@Ensiesadath]

🌹🌹🌹🌹🌹❤️🙏

[@janijyoti]

Thank you Mam..🙏