Well made video. I resonated with your thougths a lot. I came to a lot of the same conclusions in fitness. Doing things our own unique way is what helps us enjoy it and make it feel more personal. You are not just training, you are training your own way, with your own goals and motivations, with your own ammount of effort, technique, frequency and variation of exercises. That's what gives it value at the end of the day, that it's your own thing, your own style, your own journey. It's about finding yourself in the process. When you do things your own way, the problem of comparing yourself to others almost disappears, because you are not doing the same thing. I like looking at other fitness youtubers or athletes that are symphatetic to me and taking from them things that intrigued me and then I do them my own way. The pursue of maximum efficiency always seemed toxic, it takes the joy out of things.
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Thank you
Well made video. I resonated with your thougths a lot. I came to a lot of the same conclusions in fitness. Doing things our own unique way is what helps us enjoy it and make it feel more personal. You are not just training, you are training your own way, with your own goals and motivations, with your own ammount of effort, technique, frequency and variation of exercises. That's what gives it value at the end of the day, that it's your own thing, your own style, your own journey. It's about finding yourself in the process. When you do things your own way, the problem of comparing yourself to others almost disappears, because you are not doing the same thing. I like looking at other fitness youtubers or athletes that are symphatetic to me and taking from them things that intrigued me and then I do them my own way. The pursue of maximum efficiency always seemed toxic, it takes the joy out of things.
Thank you for sharing!
Always