Top 4 Vitamins For YOUR EYES | Heal And Repair Your Eyes Naturally | VisitJoy

Are you looking to boost your eye health and protect your vision? Join us as we explore the most important vitamins for your eyesight! In this video, we reveal the top 4 vitamins that are essential for maintaining healthy eyes and potentially slowing the progression of problems like cataracts. Discover the best foods rich in vitamins A, C, D, and E, and learn how these key nutrients contribute to eye health. We'll also share practical tips on how to incorporate these vitamins into your diet through delicious food choices. Whether you're looking to improve your eyesight or just keep your eyes in great shape, this video is your ultimate guide to the red-hot topic of eye vitamins!
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#eyes #eyehealth #Nutrition #EyeCare #healthtips #eyeproblem #VisionCare #HealthyLiving #WellnessTips #VitaminGuide
For more information, please watch the video until the very end.
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[@VisitJoy]

Hello Friends! Thank you for watching the video. Please share it with your friends and family. Please watch this amazing video: 20 High Vitamin-A Rich Foods For Healthy Eyes | VisitJoy ruclips.net/video/ENXVYy6DMgI/видео.html

[@vondelljohnson5354]

Vitamin A
Lutein and Zeaxanthin
Omega 3
Zinc

[@lindabruce8160]

@vondelljohnson5354 (THANK YOU)

[@sunflowerlove6489]

thank you !

[@healthyeveryday-x9m]

This video does an excellent job of making complex topics easy to understand. I appreciate how you explained how each vitamin affects eye health and gave realistic food sources to include in our diet. Looking forward to more informative videos like this!

[@frederickconnell6052]

I found when I took honey everyday for a few weeks my floaters went weird like opaque ,and clearer😮

[@kathrynprattley3172]

Always love fish and Markel other fish as well

[@joyaislam9342]

Highly effective information! Thanks a lot. 💚

[@VisitJoy]

Glad it was helpful!

[@fatmahammadeche1956]

Thank you very much!

[@VisitJoy]

You're welcome!

[@christineboydstrongtower]

I took Zink one time and immediately lost ALOT of my hair. Fell out by the handfuls😅😊. It al grew back though

[@allen5611]

Whoa,never heard that

[@jennieosborne3530]

I noticed when I ate fish it reduced my floaters. But I don't want to overdue it. I turned the blue light off on my phone.

[@kathrynprattley3172]

I really like this video I hope helps me as well

[@VisitJoy]

Thank you.

[@karenyeong9436]

Is vitamin C also consider good for healthty eyes ?

[@VisitJoy]

Yes, it protects eyes from UV damage.

[@karenyeong9436]

Thank you very much for your precious info 👍❤

[@ShiraKazamaMishima]

Thanks

[@VisitJoy]

Welcome

[@juliazodwa6712]

Amen

[@MOHDSAAIB-zc1kg]

Vidio is very usefull and good but i dont understand English language can you please help me

[@violetgaribyan-jg9ll]

❤🙏🙏🌻🌏🌸

[@VisitJoy]

Thank you

[@amarthyaseshu683]

Thanks

[@VisitJoy]

Welcome