I do this exercise already, and it works, I am 61. At 53 I was using glasses. Now I dont. I do not see perfectly, but i can read and do whatever without glasses. but they way he described the exercise is slightly wrong. We all have a dominant eye. If we keep both eyes open, the dominant eye will work for the weak one. So the best way is to do the exercise with one eye completely covered so the weak eye will get stronger
Thank you for your videos. I live in U.S.A. and they don't practice healing practices I grew up with. Instead a business of making ill health and addiction of pharmacy. So I appreciate what you teach on your videos.
Same goes with teeth. Lots of things we can do to fix our teeth that they'll never tell us about. Same with the stomach. They don't tell us that our immune system is in our stomach and eating junk ruins it. Best thing to do is the opposite to what they tell us... Why do you think they want to ban meat> It has zero to do with the climate scam!
Closed captioning helps to understand you TREMENDOUSLY - and your explanation of eye adaptation and loss of flexibility makes sense. However, the lens loses flexibility, and that's worse after most cataract surgery unless someone got a flexible lens. So starting this sooner rather than later could keep lens flexibility, and might help against cataract development, if no other issues exist, and could reduce them when yhey do.
I think that your advice is a good one. I think those are great exercises and I really hope to remember to do them regularly. Since I can forget quickly, maybe I will set up a time-alarm to remind me frequently. Thank you for your efforts.
I see people skipping the explanations at the beginning, but they are equally important because they say "THERE IS NOTHING WRONG WITH YOU! Instead, the cause of your "condition" is your lifestyle. Change your lifestyle back to what it used to be without the computers and your vision will be restored after these exercises"
I needed glasses in grade 9 its usually reading a lot that does it, not just computers. Eskimos didn't have schools till mid 60s and not many needed glasses either till a few years later.
Onread the comments n see everyone is so happy with his content ..i struggle to understand what he says and loose interest ..i can see he is providing great knowledge but so difficult to understand.. I still watch his videos to take whatever useful knowledge i can.. i wish the translation was more clear ..
Same here. It feels like the translations were done by AI. It's kinda hard to understand or figure out his point. I'd much prefer he just kept his Russian audio without dubbing and provided us with text subtitles.
@@batcollins3714 with the exercises? I have been doing them for 5 months on his other videos and they do work. I have increased my vision by about 6cm and couldnt read labels that I can now. So if you aint tested it yourself shut ya trap
Interesting! I’ve experienced myself the axial elongation change and shared in my channel. It is real! Optometrists who say it cannot happen are purely ignorant.
its the human that is ignorant, not the science. Thats why you cannot ever trust anyone and always find second,third opinions, no matter if they are doctors or whatever in their field
Thank you I had heard if you wore glasses you shouldn't wear them all the time is your eyes will continue to get worse, this makes sense. Will be practicing... without glasses.
window/no window: this is prtty wild. the loss of perception of volume is noticeable. I had no idea this effect exists, yet that it's caused by the restriction of peripheral vision.
With the window shut, the glass makes it look flat. With the window open, you see the three dimensional objects, the depth, width, and breadth of each one.
My answer to your ? The image directly is limited, but when you open the door and step outside, your vision becomes much much wider like when we used to see movies on a flat screen, and then they became wide and curved enlarging our peripheral vision. That’s where I need better vision and also Reading a book is really hard for me lately because my left eye is always sort of blurry but I do have my appointment in two weeks and I’ll be anxious to see what’s going on. I am 77 and I know your vision changes more often as you age, it just seems that since I had new lenses put in three years ago and I paid a lot of money for it that I should not be still wearing bifocals and having vision problems before a year and a half goes by. One thing I do remember that really help when I was about 60 years old I went to Hawaii with my son and daughter-in-law, and we drove all overlooking at so many incredible places, and my eyes were getting back-and-forth and all around and up and down and I think that exercise over a weeks time greatly enhance my vision because it was very noticeable. I do think we all spend too much time looking straight ahead at our phones at our computers if we’re still working or at our TV screens, maybe we just need to get out and take a walk and look at everything all over much more often like every every day, the colors I see around here won’t be as enhanced as they were when I went to Hawaii and Maui, but it still gives our eyes the exercise we’ve been leaving behind. I am an avid reader so I went to get back to being able to read any size print within a normal range. I am tired of paying extra for extra large print, especially if there’s a way I can avoid that. I hope your exercises help.
Decades ago I had 2 pairs of glasses. One was basically only to correct astigmatism, and thus was for reading and any other up close viewing. The second pair were for long distance viewing, thus for driving, etc. Via my stubbornness, over the years I just ended up repairing and eventually replacing the old frames by myself. At one point I decided to use the astigmatism correcting glasses only. This exercised my eyes, and eventually they became my only glasses that I needed. I recently obtained new frames, but the astigmatism correcting lenses are now well over 24 years old. 67 years old, and my vision is better than it was 35 years ago.
just what I was thinking(except colors), something to make the muscles move to train them. I understand the eye lens becomes more rigid with time and requires more force then the muscles also weakens adequate nutrition should also help.
Wow I did the same thing. A lot of reading mine was really good learning however my vision started getting blurry I was up to a 175 then sometimes I would put 2 pair on LoL.. then I started using red light mask therapy with my eyes closed and I started doing eye exercises I am now only need glasses occasionally around 125-150 So alright let's get that vision perfect. Thanks 🙏 dearest sir. Some say it's the red light, orhers says is the exercise, not for sure which ones so I'll just keep doing both 😅
Day 5 actually it worked and my vision got improved but suddenly i googled and they say your vision improves because your eye and brain had some problem than i got into depression and 2 whole days i use mobile and then my vision worsen and i also don't remember what i did to improve my vision exactly 😂 For god sake don't use mobile or give any trauma to it Now i am going to try it again
I'll do this exercise .and i'll watch all your vlog but after i will do this exercise my neck back of my neck right left i feel i have stick neck ..can you help how to fix it..just teach me what exercise i will do to fix the pain..
The look through the windows is not so sharp and distinguished, compared to the direct sight with the opened window. Thanks for your sharing and explaining your knowledge here ❤
Thank you, but I can't find the instructions that you say you include in the link. I've clicked on everything trying to find them! Could you supply it, please? Thank you.
I have a short sight problem and i started to use glass from my childhood at the age of 6years still i am using, I don't how to rid of my specs. My right eye vision is -13 and my left eye vision is -12.5. what to do? Every time i go to the hospital to eye checkup, i do all yhe checkup glucoma test, end of all the tests and doctor says nothing to worry, no problem, you need to wear glass.😂 No problem then why i need to wear a glass, no one can tell me the solution.😂 The fact is 28 years of glass journey happily 😭 what to do?
I have no power in my eyes so I have no vision problem but I have -0.5 160° axis on left and -0.5 10° axis on right which cause me eye pain... Can is fix this somehow ?
I am color blind, having photophobia and cylindrical power. Its not hereditary. Docs say may be some brain nerve is supressed at birth time. Can you suggest some exercise or remedy for the same?
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
I do this exercise already, and it works, I am 61. At 53 I was using glasses. Now I dont. I do not see perfectly, but i can read and do whatever without glasses.
but they way he described the exercise is slightly wrong.
We all have a dominant eye. If we keep both eyes open, the dominant eye will work for the weak one. So the best way is to do the exercise with one eye completely covered so the weak eye will get stronger
Good advise.
They say that no matter when you practice with the weaker eye, it always weakens again when you use both eyes.
@r.j4449 It sure it weakens again but stronger than before
Very true. Thank you for sharing 🙏🏼
What are the exercises I didn't understand can u pls tell me
Thank you for your videos. I live in U.S.A. and they don't practice healing practices I grew up with. Instead a business of making ill health and addiction of pharmacy. So I appreciate what you teach on your videos.
Same goes with teeth. Lots of things we can do to fix our teeth that they'll never tell us about. Same with the stomach. They don't tell us that our immune system is in our stomach and eating junk ruins it.
Best thing to do is the opposite to what they tell us... Why do you think they want to ban meat> It has zero to do with the climate scam!
Very true..same perspective
Well, not surprised about that. A healed person is a lost customer, they don't want that.
Hi Doctor, I am doing this activity. Its been 20 days since, and I am feeling an improvement. Hope to see much better without glasses this Christmas.
That is impossible you cannot improve your eyes.
@@d-8664 Really. Let me recheck my results. Anyway, thanks for your opinion.
Dear Dr. You are doing your best for us. Please prepare some eye execise specialy for astigmatism. I would be glad.
"Reversal is Red, Lapse is Blue, throughout Heaven and Earth we alone are honoured to know a doctor like you"
JJK reference ?
@@makotomurazakieng6219 yeah
@@makotomurazakieng6219 ye
How many more times are you gonna post this?
@@Loktoris🤓🤣
never heard of this until now makes alot of sense doc👍
Thank you.
It's a great help for my personal health and for the disable children I work with.
I'm 75 and can still see the stars 🌟. My sister needs this information
Looking through the glass is not the same.
Can you share plZ what you did or what you do so your eyesight is so good at this age
Thank you. They actually work.
Thank you Doc.
Closed captioning helps to understand you TREMENDOUSLY - and your explanation of eye adaptation and loss of flexibility makes sense. However, the lens loses flexibility, and that's worse after most cataract surgery unless someone got a flexible lens. So starting this sooner rather than later could keep lens flexibility, and might help against cataract development, if no other issues exist, and could reduce them when yhey do.
Love to see you and your videos ! Very informative , Thanks. ❤and God bless
Summary of exercises would be great
Thanks a bunch! --Miss Rose from Texas.
I think that your advice is a good one. I think those are great exercises and I really hope to remember to do them regularly. Since I can forget quickly, maybe I will set up a time-alarm to remind me frequently. Thank you for your efforts.
Thanks Dr.Alekseev ,🙏❤️👍😀
You are the best Dr out there.
I see people skipping the explanations at the beginning, but they are equally important because they say "THERE IS NOTHING WRONG WITH YOU! Instead, the cause of your "condition" is your lifestyle. Change your lifestyle back to what it used to be without the computers and your vision will be restored after these exercises"
I needed glasses in grade 9 its usually reading a lot that does it, not just computers. Eskimos didn't have schools till mid 60s and not many needed glasses either till a few years later.
Onread the comments n see everyone is so happy with his content ..i struggle to understand what he says and loose interest ..i can see he is providing great knowledge but so difficult to understand..
I still watch his videos to take whatever useful knowledge i can.. i wish the translation was more clear ..
What's wrong with translation? It's in english...
“...loose interest...”: please accept my suggestion that the spelling is ‘lose’, not ‘loose’
Same here. It feels like the translations were done by AI. It's kinda hard to understand or figure out his point. I'd much prefer he just kept his Russian audio without dubbing and provided us with text subtitles.
Don't waste your time on this crap.
@@batcollins3714 with the exercises? I have been doing them for 5 months on his other videos and they do work. I have increased my vision by about 6cm and couldnt read labels that I can now. So if you aint tested it yourself shut ya trap
"Calculated for a single month--in a month!--you should see better than a single one. Understood? Let's go." Gotta love this guy.
AI isn't perfect.
@@hoboonwheels9289 Get outta here! It isn't?
Thank you. I need to renew my drivers license in 12 months. I’m going to work on these exercises.
Спасибо доктору Алексееву. Ваши упражнения действительно работают! God bless You. 👍👍👏👏🙏🙏🙌🙌
Thank you, Dr Alekseev. I will try your eye exercises. My eyesight is getting worse. Hope this helps. It makes sense the way you explain it.
update about your exercise and results?
Interesting! I’ve experienced myself the axial elongation change and shared in my channel. It is real! Optometrists who say it cannot happen are purely ignorant.
its the human that is ignorant, not the science.
Thats why you cannot ever trust anyone and always find second,third opinions, no matter if they are doctors or whatever in their field
God bless you Doctor. 🙏
Thank you I had heard if you wore glasses you shouldn't wear them all the time is your eyes will continue to get worse, this makes sense. Will be practicing... without glasses.
Thank you I appreciate this message. Much blessings to you.
Thanks a lot ! I tried it,and it works 👍💌
Thankssss doctor for all your valuable and informative videos ❤
As the window opened image quality increased and colour brightness increased
Better depth of field for me.
Thank you s😅 very much for all your joy and so very important videos bless you doc 😊
❤ thank You for sharing
Thank you! Please make a video to help with TMJ.
We all needed this info
window/no window: this is prtty wild. the loss of perception of volume is noticeable. I had no idea this effect exists, yet that it's caused by the restriction of peripheral vision.
With the window shut, the glass makes it look flat. With the window open, you see the three dimensional objects, the depth, width, and breadth of each one.
The image with the window is open better and I feel I am in reality and when it was closed I feel it like there is something between me and the image.
Great video. Thank you!
My answer to your ?
The image directly is limited, but when you open the door and step outside, your vision becomes much much wider like when we used to see movies on a flat screen, and then they became wide and curved enlarging our peripheral vision. That’s where I need better vision and also Reading a book is really hard for me lately because my left eye is always sort of blurry but I do have my appointment in two weeks and I’ll be anxious to see what’s going on. I am 77 and I know your vision changes more often as you age, it just seems that since I had new lenses put in three years ago and I paid a lot of money for it that I should not be still wearing bifocals and having vision problems before a year and a half goes by. One thing I do remember that really help when I was about 60 years old I went to Hawaii with my son and daughter-in-law, and we drove all overlooking at so many incredible places, and my eyes were getting back-and-forth and all around and up and down and I think that exercise over a weeks time greatly enhance my vision because it was very noticeable. I do think we all spend too much time looking straight ahead at our phones at our computers if we’re still working or at our TV screens, maybe we just need to get out and take a walk and look at everything all over much more often like every every day, the colors I see around here won’t be as enhanced as they were when I went to Hawaii and Maui, but it still gives our eyes the exercise we’ve been leaving behind. I am an avid reader so I went to get back to being able to read any size print within a normal range. I am tired of paying extra for extra large print, especially if there’s a way I can avoid that. I hope your exercises help.
Thanks doc really amazingly talented young and very focus plz make video on sleep apnea and thyroid plz plz plz
I love this information - it gives so much better vision and its a joy to really see without glasses so 🙏😊🌺♥️
Decades ago I had 2 pairs of glasses. One was basically only to correct astigmatism, and thus was for reading and any other up close viewing. The second pair were for long distance viewing, thus for driving, etc. Via my stubbornness, over the years I just ended up repairing and eventually replacing the old frames by myself. At one point I decided to use the astigmatism correcting glasses only. This exercised my eyes, and eventually they became my only glasses that I needed. I recently obtained new frames, but the astigmatism correcting lenses are now well over 24 years old. 67 years old, and my vision is better than it was 35 years ago.
Wow at what age did you start wearing glasses
Probably explains why
even from driving that people's eyesight can eventually deteriorate.
So, is there more to this than meets the eye?
Your the best
To the point dear
Thanks for the useful information ❤
Thanks for such a precious gift god bless you dear doctor
great Video, but where is the link in the description? There is none
❤ Thank you for sharing 🙏🏼
just what I was thinking(except colors), something to make the muscles move to train them. I understand the eye lens becomes more rigid with time and requires more force then the muscles also weakens adequate nutrition should also help.
I can’t see the link in the description ?
Things simply just look clearer, sharper, because light is no longer being scattered through glass once window is opened.
Thank You.
667⁶⁶
Please mak for catract..does castor oil work? Giv us supplement n exercise n ur ideas
Love your channel! I do the exercise you had given quite a while back on pulling up the skin underneath the 0cjin and for the neck and I love it!
do I understand correctly that you offer a course or something? . if so, then I am having trouble finding a link to it
Very nice and informative
My peripheral vision has always been very good, I can see a fly on the wall peripherally but looking right at it see nothing but wall.
Than k you very much ! Easy to follow exercises!how long will it take - my glasses are already not right.
Good explanation, unfortunately I'm not here for exam, just for solution. 😢😢😢
Wow I did the same thing. A lot of reading mine was really good learning however my vision started getting blurry I was up to a 175 then sometimes I would put 2 pair on LoL.. then I started using red light mask therapy with my eyes closed and I started doing eye exercises I am now only need glasses occasionally around 125-150 So alright let's get that vision perfect. Thanks 🙏 dearest sir. Some say it's the red light, orhers says is the exercise, not for sure which ones so I'll just keep doing both 😅
With the red light, you are supposed to do it with eyes closed? I had been using with eyes opened. How long do you also do it for? cheers
I cant see link in the description😢 where is at?
Doctor que traduscan este video al español😢😢😢
Los subtítulos no ayudan
Y me interesa porque tengo miopía y agtimatismo 4:37
Thanks
Intresting. Only if there would be also some way to fix damaged optic nerve 😔
Day 5 actually it worked and my vision got improved but suddenly i googled and they say your vision improves because your eye and brain had some problem than i got into depression and 2 whole days i use mobile and then my vision worsen and i also don't remember what i did to improve my vision exactly 😂
For god sake don't use mobile or give any trauma to it
Now i am going to try it again
Thank you
Thanks Dr 😅😂❤❤❤
If one has had cataract surgery with a fixed lense, can vision be improved with exercise?
Pls give tips and exercise to increase height
Are you over 18? Growth hormones have declined a lot. If you are under 18 still some hope.
Thank dr
Should I train them with glasses on ?
Can u do one on severe haemorhoids after radiation treatment sir relative suffering very badly
No link for video exercises. :(
Great content, but did someone find the playlist ?
I am 75 and I have Macular degeneration. Please tell me if you have some answer to it .
Any remedy for double vision and cataract
Hey, Doctor Alekseev!
Thank you for video, but there is no link in description.
Where I can find it?
🙏☺️🌷🌷Many thanks Dr.
Где ссылка на програму?
I'll do this exercise .and i'll watch all your vlog but after i will do this exercise my neck back of my neck right left i feel i have stick neck ..can you help how to fix it..just teach me what exercise i will do to fix the pain..
Anyone got the link to full exercises? cheers
Lucid, thank you
It makes sense. I'm impressed. Thank you. I subscribe
The look through the windows is not so sharp and distinguished, compared to the direct sight with the opened window.
Thanks for your sharing and explaining your knowledge here ❤
Interesting! But let me know, Do you have any exercise for amblyopic child? So the eye development can begin
Thank you, but I can't find the instructions that you say you include in the link. I've clicked on everything trying to find them! Could you supply it, please? Thank you.
Hello sir the picture on the board ...I can't see because the position of the board is not reachable
Also.. cerebellum and cervical health condition can affect negatively or positive either way... and I love your videos my friends
Can you show exercises for strabismus please?
Is there a link to the exercises?
Can myopic patient do these excercise wearing specs ?
I cannot find the link for eye exercises. Could you please post it in the comments?
I have a short sight problem and i started to use glass from my childhood at the age of 6years still i am using, I don't how to rid of my specs. My right eye vision is -13 and my left eye vision is -12.5. what to do? Every time i go to the hospital to eye checkup, i do all yhe checkup glucoma test, end of all the tests and doctor says nothing to worry, no problem, you need to wear glass.😂 No problem then why i need to wear a glass, no one can tell me the solution.😂 The fact is 28 years of glass journey happily 😭 what to do?
I have no power in my eyes so I have no vision problem but I have -0.5 160° axis on left and -0.5 10° axis on right which cause me eye pain... Can is fix this somehow ?
I am color blind, having photophobia and cylindrical power. Its not hereditary. Docs say may be some brain nerve is supressed at birth time. Can you suggest some exercise or remedy for the same?
The image is clearer when the window opens.
Are the exercises useful for both types of problems of sight
did he not say the excercise only link is in description!! I dont see it! Anyone?!!
You forgot to put the link in the description. However, I am not sure if the videos are translated.