Field Warm Up - MD-3 - Speed Games - Teams of 3
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- Опубликовано: 1 окт 2024
- Here is a Speed Game from a MD-3 session. This activity was used at the end of a warm up to expose players to a sprinting stimulus prior to the training session.
First team to score 3 goals wins. Rotation SHOULD be 1-2-3-1 (3 performs sprint)
I like the way stamina building is included rather than just ruining include the ball The players are much more engaged that way, especially with Younger players who I Coach
Love That
I like it.