I went no-poo after reading Nat's article a few months ago. My hair has more volume, is more easily styled, and looks healthier than ever. I even get more frequent comments about it looking fashionable. I have found absolutely zero-downside to this choice, and I'm also saving that 5-10$ a month not buying it. 🤷🏻♂️ Satisfied customer here.
Fr I have silky hair and faced alot of problems but once i used soap to wash my hair as there wasn't any shampoo. My hair volume was so better i never thought it would be that dense.
Woah, I’m one of the only people I know who practices fasting (intermittent) and I get the same crazed reactions from people when I tell them I don’t use shampoo and when I tell them I don’t eat until the evenings. I like how you tied those ideas together because they are both great examples of how we’ve been conditioned to think of something as *normal* when it doesn’t actually need to be that way
This is weird because I am on the exact same path - many evenings of IF and washing hair in luke warm water rather than shampoo. Not sure I can say I will not ever use shampoo but I am now day 10 of no shampoo.
I was street homeless for the best part of 20yrs.I never used 'poo ,but also seldom washed and never used toothpaste. Well,I have to say my hair was at its best at that time. My skin was beautiful and I hardly aged ,maybe 2yrs in 20,true. The downside was ,although beautiful, I didn't smell too good and my feet were a mess. Maybe if I had a regular change of clothing it may have been different. Not homeless anymore, now 61 and still looking good, most people guess my age at 38 no one goes further than 40, so maybe there's something in this. I do keep clean,just not every day. I don't have an odour problem by the way. My mother always told me that water is the best moisturiser and she was right. Creams soften the skin and can make it sag ,so only use when skin is dry. Oh yeah no more sunburn for me.
Pro tip: I started shampooing once or twice a week, then using condituoner the other days. I dont know if it was the conditioner I used but, after a few weeks, I started skipping the conditioner more and more until I only used water. It wasnt really intentional, so it could've taken less time. My hair looked fine the whole time
Real pro tip: you don't need any of that. If you still want to shampoo your hair, do it every so often like once a month. Once or twice a week is still way too much and don't use commercial shampoo! In fact, stop using commercial hygiene products
I stopped using shampoo because I ran out about the time I started taking nothing but cold showers when I heard about the benefits of deliberate cold exposure on the Huberman podcast. I happened to notice that my hair basically looked fine. So now after about 7 months of cold showers I never did buy any replacement shampoo because I noticed the water was cleaning it just fine. So this video has been a very interesting conformation of my experience with respect to my hair.
@@wirataadidharma Nonsense. Water cleans the oil from the hair, it cleans the oil from the scalp. Unlike shampoo, water does not caustically strip away ALL the oil, which is necessary for the preservation of the hair. and scalp.
Pro tip: if you’re concerned about your hair not looking great on zoom calls in the beginning, then that’s literally what they invented baseball caps for
I stopped using soap on about 90% of my body.. My 80 yr old father, had a terrible itching skin condition…it was torture for him. After MANY trips to different dermatologists..turns out it was extreme dry skin from his body soap…no soap, Luke warm water, non-fragranced body lotion ..cured.
3 weeks only into the no poo and I'm loving my hair. I have been at pharmacies looking at things like a boar bristle brush and shower cap comparing prices and have asked the staff in the shops "is my hair greasy? I haven't used any shampoo for nearly 3 weeks" and the response I got today was "I would never have guessed!, your hair looks less greasy than mine and I only used shampoo on my hair yesterday" I'm happy with my hair.
@@mdsaquib2840 exactly my question I have oily dandruff which is worse than dry one, it makes my hair fall more and makes it looks and feel dirty on the places it has the dandruff and also itchy, but I want to do the method
@@Itsme-sq2xt first, dont use shampoo anymore, only water, no matter how often you wash your hair with water it shouldn't be a problem as I know. Do a head massage when u take your bath, rinse your hair with hot water abundantly (not to hot) to remove all the oil, try to not put the hot water directly on your scalp but on your hair. (I used to have dandruff but trust me it is completely gone when I stoped shampoo, also it took somes months to have a result dont give up, dont think about it one day it will be gone). Try to rinse your hair with apple cider vinegar (there are many tutorial on internet), then try a hair mask with banana (or avocado or both), honey, and egg. U'll see a result, but wash abundantly your hair to remove all the oil, it will take some weeks, and finish with cold water always to close your cuticles (2-3 times per weeks or more it depends how u feel it)
@@zaynnn27 Salam, honestly I stopped oiling them cause it took weeks to remove the oil... I had damaged hair, but I shaved my hair 4 months ago, Im grewing them back for now they look fine. I think when we got healthy hair we can oil them without problem
I'm a few months in (originally from your blog post) and with short hair it was really easy - haven't experienced any downsides. Who would've thought our bodies know what to do, ha. Nice video 👍
Although it may be a bit different than yours, I want to share my experience. I tried quitting shampoo some time back and my head would end up developing an odor. I didn’t want to deal with this, so I fished out money to buy a premium, non-drugstore brand of shampoo and conditioner that doesn’t have parabens or phthalates and I only shampoo my hair as needed every 4 days or so. Now I will admit, I was following the advice of another youtube video I had watched, and I have had good results doing this. The premium price pays for itself since I won’t need to buy bottles as often. I trust your advice and how you’ve had great results from it, but there’s also different hair types to factor in the equation as well. My hair is a bit more wavy and thicker than yours and I believe I produce more sebum from it. It’s also the same principle that acne prone people have. Some people may never have to wash their face because their genetics won’t produce as much sebum to clog pores, but some people will. Therefore, I am one of those people that may benefit from a shampoo routine.
The biggest takeaway is don't buy possibly harmful products from megacorporations if you don't need them Also, experiment and find whatever works best for you, don't just go with whatever is deemed normal, if you find logical fallacies So I'm happy to hear you've found what works for you, there's no need to go with just water if it doesn't seem to work As for the sebum production, you might have possibly pushed through that tough grease and smell phase, but if it was longer than a few months then you've probably made the right choice
@@acidset most of those cleaner products and organic ones also come from the mega corps, its about buying what works for you, not trusting some idiot on youtube 'I did this and I'm doing just fine" and the rest of the sheep fall right of the same direction till their hair falls out.
I've always had pretty bad dandruff and the dandruff shampoos only made it worse. I actually stopped after talking to friends who went to cosmetology/barber school and they told me about how bad shampoo is so I stopped a few years ago but after a week or so all dandruff was gone completely and I always get compliments on my hair.
@@wildman7220I've seen a video of a dude that had VERY bad dandruff, and I mean almost like the whole scalp coming off in one piece bad. He stopped using shampoo and it went away. It's called "7 years no shampoo results", look it up
This is true. Me the same. I struggled for 13 years. I was told by doctor or searched on internet the medicated shampoos. Ok, guess what, these 13 years I tried pretty much all medicated shampoos with different ingredients to cure dandruff. Scalp and hair even drier. Can’t stop itching. The searching continues, no end. Every day wishing maybe I am lucky to find a shampoo just for me. Then I was told by a nice doctor, she recommends me to sunshine 20 mins everyday and massage the scalp with coconut oil. After sunshine one afternoon the itchy stops. Oh my. Then I tried rubbing different oil, jojoba oil works wonder for my scalp. Then I tried no shampoo, my scalp is back, it can produce oil by itself. Hope this helps! This is really long journey, sad that bad shampoos are still on market. So people are trapped in the loop. Seeing doctors and prescription are not cheap 😢
what a completely new idea that never occurred to me... i've always used small amounts but i'm excited to try this Nat, thanks for what you do keep it up!
Similar to shampoo: I moved to a high desert 10 years ago and became addicted to Chapstick™. I stopped using it now my lips are better than ever. It did suck for a while though. Pretty amazing how our bodies adapt.
I have very long hair now (like hair band long) and I’m about a week into quitting the sham. I’ve tried before but got too grossed out when my hair started to look wet from the oil buildup. So what I’ve found so far to help; is aloe to kill odor. Aloe is known to kill odor causing bacterias and can even be used as a natural deodorant or hair styling gel. I apply it to my head while in the shower, let it sit for a few minutes and wash it out. Doing this, I don’t notice any foul odors in my hair. When I get out, I use a towel to get excess water off my hair but also rubbing the towel gently on my hair can help remove excess oil on the top layers. Then I comb my hair and let it air dry. Good luck to anyone else trying the no poo.
it would be really helpful if u followed up to your comments if you found any issues, if not then please ignore my reply & make us build a no-poo army 😉
I am trying with baking soda and apple cider vinegar, it has worked for me. I tried no shampoo before but it got into a month and I could not take the itchiness and greasiness any longer, and I stared to use again. But now I discovered a better way to stop using shampoo. All you need to do is to take a teaspoon of baking soda pour into a cup of hot water (to dissolved) let it cool down and then when is time to shower you pour that half into your scalp and massage it. It will take out the build up from the shampoo, rinse and repeat with the other half, after you rinse off the baking soda with water, you put a teaspoon of ACV in a cup of water and with that water you rinse your hair. You can do it every weak and then go lower in the times until your hair adapts and gets used to just water. Also buy a wild boar brush to distribute your oils from the scalp to the ends of your hairs, wash it after every use with castile soap, and let it dry, so you do not put old oils in your hair. Good luck!
Maybe once a month I use a homemade vinegar rinse balanced to a pH of 4. And maybe once a month I use a homemade fermented rice water mix. Other than that, I mist my hair down with distilled water after the shower to rid it of any mineral build up from my tap. And that's it. The only reason I use anything else is because I want to, and I like how it impacts my hair. but I've gone without too, and it's fine. And the distilled water rinse is necessary, given my semi-hard tap water where I live. I've done this for years, and it works perfectly well.
Hey, just saw your video, I haven't used shampoo in over 23ish years. It cleared up my seborrheic dermatitis, all itchiness stopped, my hair is thick and healthy and many of my female friends over the past 15 years always ask "what do you do to your hair", 'what do you put in your hair" etc etc. They comment on my hair often, I tell them straight, I put absolutely nothing in my hair and I do nothing to it but rinse it with water once a week and that's it!. I'm in my 40s and my hair is actually healthier and better than in my teens🎉. No thinning, no hair loss, no grey hairs. A few times people say I'm talking shit that I put nothing in my hair as it sits really well 😂😂🎉🎉.
This made me stop shampoo just out of curiosity. I was using Redkin shampoo and conditioner ($25 a bottle 😢.) While using shampoo, my scalp would get itchy, and flakiness was becoming more noticeable. I'm 1 month without shampoo, my hair feels amazing, my itchiness stopped after week 2, the greasiness went away after week 3 and my flakiness has gone down like 80%. Not completely flake free, but I think that has to do with the amount of healing my scalp has left to do. I have extremely thick hair so it might be taking longer, but it's incredibly noticeable the difference no shampoo has made, and I'm a pretty oily skinned person! Hope this helps!
Okay, I'll adapt to no shampoo after my next haircut for sure! 👍🏼 I've seen some of the chemicals actually being harmful to hairs, but never really got around to stop using it.
Dated a girl that did this for a while. We were fine with it…but one of the things I noticed I missed was the lack of a great smelling head of hair, you know? Like when a girl walks into a room, you get that fresh smell - from whatever hair products she uses. But with this girl, there was none of that…while not a put off, the “head” smell is not a turn on? If that makes any sense. Especially cuddling in bed. She was small spoon, and having that perpetual ‘head smell’ in my face was not appealing. After we broke up, my friends said they noticed the dirty smell too, but never said anything to me. lol
because she never washed her hair, which is bad because bad oil and dirt builds up. Don't listen to that idiot. He still uses something to make his hair that soft, it just doesn't stay like that unless you don't sweat or produce no body oil
I did this about 8 years ago and my hair has never recovered. My scalp built up and it started breaking out. I then developed an obsession for picking at it. Then I started losing my hair. Just wash it. Clean well groomed people have always washed their hair regularly. They used soap before shampoo was a regular item in everyone’s bathroom.
@rodrigozanabria2978 I left NYC 13 years ago because I wanted clean food,clean air. I got it in VT.here eating clean is easier and not expensive. It's a challenge everywhere else. I eat grassfed animal, grassfed yogurt for smoothies,I eat wild fish, pasture eggs. I eat veggies in season here because it's all local organic. Small farms every where here.In winter I buy frozen organic veggies. I healed my gut for the most part.i recently start using Ghee & Tallo. I start My morning with grassfed meat (small portion).Few times a week I will have organic noodles.I am learning which foods to avoid.
Brother I have not used shampoo in 3 years and out of curiosity I just searched this on yt. Glad to know other people found the healthy hair hack. Which is to just use water
Hair, actually, overproduce oils while using shampoo, it doesn't stop. Because sodium dodecyl sulfate, which was mentioned here, and chemicals like that attach these natural oils and dirt and wash them away. So your skin is, kind of, trying to compensate this oil absence boosting the production of them to above the natural level. Thus, your hair starts being greasy the faster the more often you use shampoo
thats not true. It does have naturally cleaning oils but you pick up way to much dirt and produce other body oils from sweating that harm you if left there and don't get cleaned off. If you don't wash your hair after a few days your natural oils won't keep up. Your just spreading false info
Interesting. Two questions though. Before a haircut they wash your hair; do you ask to not use shampoo? And after swimming, the chlorine makes your hair sticky and feel dirty; shampoo usually solves that, how do you handle that?
I suffer from allergies and one of the biggest culprits is my hair trapping many allergens and keeping them near my face, eyes and nose. Shampoo/body wash/soap are critical to keeping my hair clean and also helping me manage my allergies.
I’d look into a natural ph balanced shampoo if you haven’t already. I struggled with dandruff for most of my life but ever since I’ve used a ph balanced shampoo and regularly massaged my scalp, I haven’t had flakes.
You should trying using a more natural shampoo than head and shoulders cuz it’s basically carwash soap with it having the sodium sulfate stripping a lot of your natural oils
@@Ace_of_Horns you n me have the same problem... seems to me when you try telling thouse guys about this they have no clue becouse they have a very natural dry scalp... they are in the 1 solution fix all state of mind
Ages ago, years in fact, I read an article about young African American gurls who were using certain types of shampoo to help control their fizzy hair. These young girls were found to be developing breasts and the onset of early menstrual cycles due to the hormone levels, including oestrogen in these shampoos. At the time, I thought it made sense but thought no more about it as I do not have that type of hair. Now, years later reading about more and more people getting off the 'poo' band wagon, and the effects to your hair that come with that I am thinking more and more about that article. One person rinses their hair in Apple Cider Vinigar after using no shampoo. I too am now a convert, day 1 today.
I stopped using shampoo regularly nearly 15 years ago, i used it occasionally through the first handful of years when my hair was especially dirty, but ultimately dropped shampoo entirely. My hair used to be really flat and frizzy a lot when i used shampoo regularly, but when i stopped my hair completely changed. I've actually been asked what i use in my hair or wash my hair with to make it look so nice, and i just say "water," then they always say something like "eww, thats gross, doesn't your hair get really greasy"....is it? cause you just asked me about how nice my hair looks, and no because i still wash it, just only with water 😂 even when i don't wash it, my hair doesn't get nearly as oily as it used to when i used shampoo
I haven’t washed my hair for years. Didn’t know this was movement. I always felt my hair was ‘weaker’ after it was washed. So I stopped. My hair is NOT greasy, smelly or dirty
I’ve started using only cold water 2 months ago and it benifited everything for my hair, it grew 2x as fast and more dense and clean, also always allow you’re hair dry off naturaly, dap a little with towel. it made creating hair shapes and natural look in no time
okay, but you gotta scrub and massage your hair/scalp while the water is running through it. a lot of people secrete a lot of sebum in their scalp, and when you don't properly rinse your hair, you'll come out with an itchy scalp once everything dries. i used to have frizzy, wavy, dry, coarse black hair. now i have beautiful thick curls of healthy black shiny hair.
I use like an uber-natural hippie shampoo and started the whole no-poo thing. Took my hair like 3 days to feel clean naturally. I can't imagine how much crap is in mega-corp brand shampoos like Suave and how bad it really is for you.
Plastics, Heavy Metals, Sulfates, Parabens, PEGS, Alcohols (like SD or Ethanol), Polypropylene, Petrolatum, FD&C(number), Aldehydes, Triclosan, do I need to go on? There's thousands of synthetic and even toxic natural ingredients used. These companies do not care about your health or the environment. These ingredients are all incredibly cheap, and that is what they care about. The worst is how even some good ingredients can be contaminated from low quality control (very common) and how many of these ingredients are made.
I really, really wish I didn't use shampoo so much in my 20s. It actually made my hair dry and hard to handle. I hated my hair back then and had to use caps or something to make it stay in place! I went no shampoo around 4 years ago and MAN, what a difference. I'm never going back to shampoo too. Just use it in extreme cases like, IDK, paint or something weird falls on it... any day other than that, just abundant warm water and massage gently with your fingers. Edit: Keep in mind if you have long hair, this will be way harder to do!
I found that applying 1-2 minutes of cold water makes it look less “greasy” But thb it doesn’t really matter because it still looks great just with warm water
Loved the video, Nat, and it even inspired me to go "no-poo" for 3 months. It's definitely been a journey of discovery about my hair and I'm just going to share my experience. The first couple times I skipped shampoo and just used cold water to wash my hair, my hair felt nasty and greasy as anything. After that, however, I noticed that my hair was becoming less greasy and was much easier to style. For about the first month, my hair was looking good and there were no negative results of no-pooing. For the most part I wasn't even using any hair product, I was simply brushing my hair where I wanted it, and it would stay! After that I started noticing a few negative results. 1.) My scalp was super itchy, and I was constantly scratching at it. 2.) I was getting tons of dandruff. I've always used dandruff-reducing shampoos and they have helped significantly. With no-poo, my dandruff was starting to look like a light dusting of snow had fallen at all times. 3.) Although my hair would hold its shape when styled, my hair became really tough to brush and lost almost all of its bounce. It wasn't laying how I wanted it and was starting to look greasy again. Admittedly, I should have cleaned my scalp better using my fingers (or even a shampoo brush, as I've seen recommended). Whatever built up mixture of hair product, sweat, and dead skin the cold water and my fingers weren't clearing away was making my hair matted and tough to brush. It's really hard to keep your scalp clean with no-poo, so please, if you're thinking of trying this: clean your scalp really well! Having said that, I think I'll be going back to shampoo. I just used it again for the first time again in a few months, and honestly my hair feels amazing right now, much better than with no-poo. I might look into shampoos with more natural ingredients and whatnot as opposed to the Suave I'm using right now. So, it was an interesting experiment, but one that ultimately wasn't doing my hair any favors after the first month or so. This has led me to think that intermittent shampoo use might be the way to go. Thank you for coming to my TED Talk.
Hey, I quit shampoo almost 4 years ago too! I can't believe how much time I was wasting before that constantly removing and replacing the natural hair protection...
I don't know if the video mentioned it but also try taking cold showers they are better. It has been kinda proven cold showers don't clean as good but you can just take longer showers or not as hot showers.
My Nr. 1 tip in the quitting phase is baby powder! In the first week put it every other day on before showering. It will wash off some of the overproduced oils, and your hair will regulate within a week or two and you can stop using powder. Went to a new hair stylist today and she for real refused to cut my hair without a shampoo wash because it’s unhygienic (but already touched and ran trough my hair with her hands before when talking about which cut I want, and didn’t say anything. + she was trying to convince me her partner hair product brand is the correct brand and hers is good and the others aren’t 😅 so .. idk .. ppl trying to sell their stuff is annoying)
i’m in cosmetology school & it’s actually against the law to not shampoo the clients hair because it is very unhygienic. so it’s not your stylists fault she’s just following protocol
@@jadesimone_ ok thanks, but why is it unhygienic? Don’t they clean the tools between each client? (Which in my opinion would be the unhygienic thing here 😅)
@@Jona well it does depend on state/country laws. but i’m in Florida & it’s absolutely required for a licensed cosmetologist to shampoo each clients hair. it’s also required to clean sanitize & disinfect all implements between clients. the shampoo is required because clients can have certain scalp issues/buildup etc. also, you don’t know where that’s persons hair has been or IF they wash their hair properly(A LOT of people do not) so it also protects the stylist from coming in contact with any skin diseases or just straight up built up dirt & oil. which is gross. if the client doesn’t want a shampoo, for most services, we cannot service them.
It's been a year since I stopped using shampoo. I only use water and my fingertips to wash my hair. And it has changed my life. My hair is much healthier now!
say no to deodorants and soaps as well. it worked for me perfectly. in my experience the first day after leaving out soap in my bath routine was testing. but now it is a bliss. I sometimes use soap on my legs, feet and my back when itchy but avoid using it on my pits as these will make an imbalance of natural bacteria in that area, resulting in more smelly pits afterwards, thus many use deodorants to cover it up, a vicious cycle if you ask me..
@@yzy777 So I tried for 2 weeks, it didn't really help my eczema so I'm down to cleaning once a week and using mustard oil on my hair. Which has helped a lot.
People have washed their hair forever. As long as the soap bar has existed it has been used on hair; they whisked a bit of suds up in water and cleaned their hair, followed up by rinsing in various herbal infusions. The vikings used diluted lye and ashes and likely milder alternatives on a regular basis. The ancient Greeks had olive oil soap. There are a few plants that can be boiled in water to release saponins enough to wash hair and textiles like silk and linen. It is not a fad introduced by the cosmetic industry, but certainly exploited by it. Shampoos are genuine attempts at keeping hair clean and in good condition.
Make sure you have enough biotin, folic acid, iron and b complex! I’ve been taking iron off of Amazon and b12 complex drops by Mary Ruth’s, and the blue Sugarbear hair gummies and my hair stopped falling out and it’s grown a lot!!!!
Thank you.There are too many chemicals in shampoo.i started using organic shampoo 10 yrs ago and now I'm switching it up again.I appreciate this video.Our hair is alive.For a conditioner I now use organic coconut milk,honey & avocado.
I kind of do this i only use shampoo about 1 a week or so. Poor family got to save where you can, but I was always complimented on how soft my hair looked and felt
Wash it with water under the shower and massage the scalp. Just like you would with shampoo, just without any product. Works just as well. I stopped all products 4 months ago and I have long hair and it baffles me how I ever thought Inactually needed to use these products.
@@kittybeck151 I always had massive volume, this hasn’t changed much. It depends on your hair type, I guess. My hair looks and feels healthier. I do use a bit of jojoba oil (just a few drops) on the ends once in a while. The scalp does not feel ich as much as it used to and I have less breakage. I am never going back to shampoo. Good luck on your journey
I use flours to wash my hair and body (don't try with wheat and spelt flours it won't work, i don't use rice because it is less eco friendly than others cereals. Legumin contains saponins but some cereals too like oat, flours also helps to absorbs sebum). I don't use eggs because it produce more co2, also i have long hair but i don't use much flours, i put water to make it really liquid. Then i put (when my hair are dry) oil (don't put too much !) on my hair to replace silicones (but they are more efficient than simply oils. Silicones helps to not have dry hair and is simplier to brush without breaks). Don't use cocnut oil if it is not produced in your region, it cause more damage to biodiversity than palm oil. Also i don't use essentials oils, you need a big quantity to make it (5 tonnes for rose petals for exemple) and are not so healthy in environnement, also the deforestation that it may cause, the energy needed so it is a big no for me. Sometimes synthetics are more eco friendly and degrade better. I also use vinegar rinse (also don't put much) with water but if don't it is ok. But sometimes i wonder if what i do is really good, because you also need energy, time and water to make flours so really i don't know what to do. But i saw that ceareals can absorb x2 to x8 co2 that was needed to produce them, also legumin are good (you don't need as much feertilizer and they don't need a lot of energy). But then it is less energy needed to produce plastic bottles which can finish in ocean. Shampoo bar are also not always the solution (they contains more surfactants than normal liquid shampoo, and you need also energy to make them and it is not always good in rivers). Don't try baking soda then vinegar, you already fragilize your hair with the baking then you add vinegar that can worsen the situation, so no don't (for those trying the no poo). I sometimes add a little bit of honey (or sugar syrup) to my flours. There is the possibility to use plant powder and clays but i don't know, sometimes they come from far and is it really ecological? I have grassy hair but flours works well, you need to wait 10-30 min with the mask on. I use oat flour (saponins and absorbs sebum) for body and hair, i also add buckwheat for my hair (absorbs sebum). I use for my deodorant : sea salt with water in an old spray or alum stuck. I wash my teeth with water then do a rince with sea salt (not raffined) + water. I don't really recommend to people to only wash hair less often than once a week, all the bacterias and fungus which can lead to your hair loss and thinier hair.
I shaved my head and stopped using shampoo I couldn’t believe the difference when my hair grew back My hair became thicker and very easy to style Now i can comb my hair back and they stay there instead of just falling back down
Leaving out shampoo may be a good idea for oily hair, but definitely not for dry scalps as the hair will become porous without proper care. Dry scalps should avoid the continuous use of sulfates and salt that are usually in high concentrations in very cheap products.
I went conditioner only for 3-4 years and kept getting sick. My doctor told me to wash with shampoo or soap at least once per week and after workouts with lots of sweating. Bacteria and mold shows under microscopes of scalp scrapings for those who don’t. I’m not saying everyone has to but just to be careful.
The first person I've heard of doing this was Robert Pattinson. People ask him what's his secret to his gorgeous hair. He said it's because he never shampoos. When I first read about it, it was shocking to me because it was such a foreign concept. Now here I am, haven't shampood in months and my hair feels great
I am around 1 year 2 months without shampoo now, and until this video I had completely forgotten I don't use it! It's become completely normal and honestly my hair feels better and healthier than it ever has. Definitely recommend it!
do you think my hair will look a bit more silky if I stop using it? also how about I use soap in the first few months if quitting shampoo because it's definitely a bad idea to go with that weird smell to school.
I found that egg works as a natural shampoo and conditioner. I stopped washing my hair and it looks a lot healthier but if it gets particularly greasy this is my solutions.
The condition if your hair depends on the air condition. When I 'm on holidays and in open air, my hair is OK whithout any shampoo, but when you 're all day in stuffy office...
I don’t use shampoo either. I make soap at home and I use my homemade soap on my hair. I superfat my soap so I can use it on my hair. If I need to clarify my hair I spray it with either lemon juice or apple cider vinegar, then wash it with my homemade soap. My hair is soft and thick. My hair is clean and smells fine. I will never put chemicals on my hair. I let myself naturally grey and I like my hair natural. Every hair dresser I have ever had has told me that my grey is beautiful. The grey is evenly distributed rather than patchy and the color is nice. I love natural.
I almost 1yrs not using shampoo i am pilipino some of my friend laughing at me the way i take a bath without poo you know i feel much better and better not using poo now my hair so thick and very healthy hair...God put a natural oil to avoid chemical from your hair thats why we have natural oil...
Ye, I tried too but my scalp have dry flakes. My hair is curly and when I used shampoo my hair goes afro but if I didn't the curls looks great but i'm suffering with dry flakes. Btw I'm a filipino too.
Been on no shampoo for like 2 weeks for now. I can say things going pretty ok so far. For notes, I have a very itchy scalp, lots of white hair, very oily. I did it no shampoo before but without the knowledge. Now im trying to push it long as I can.
If you dont clean your scalp you can develop Seborrheic dermatitis. It has happened to me twice. Basically too much oil alters the environment of the scalp causing it to become dry, itchy and bleeding in spots just as dry skin anywhere can, especially when picking or scratching it.
Haven't used shampoo or conditioner for over a year and I'm a dude with an average of 8-12 inch hair length. I wash every 2 days with warm water and I comb the hair with my fingers from root to tip to bring the oils down to the ends then just spend a little moment gently pulling my fingers through the tips to get the oil out all while having running water on the head. Iv either gone nose blind or adjusted to the scent of my hair but it isn't bad and smells kind of sweet. I do once a week comb my hair after it's mostly dried from a wash. I notice women complement my hair more often now. I also found no more use for hair oil products but I do sometimes use a little just to get a nice scent.
@@ErwinTheBolocBoloc I use cologne too, but shampoo cleans the hair, and sometimes it needs to clean the oils off it to renew more oil on top that's why we wash hair with a clarrifying shampoo once a month, whilst every day we can use ones that contain oils and smell nice. I use cologne for my neck and body, not my hair, cologne typically comes with alcohol which dries out the hair, and the ones that don't contain alcohol, they not made for the hair and can cause allergic reaction in some people because hair has a unique DNA and PH level compared to the skin which is more acidic. Besides not using shampoo and just water will eventually allow certain microbes to live microscopically on your scalp, that itself is nasty right? lol shampoo gets rid of them and is pure good bacteria only.
I just started ...no poo...3 days ago. I washed my hair with eggs. I used 3 duck eggs, scrambled, in one cup of room temperature water and rinsed with water and white vinegar. Then I oiled my scalp and ends with jojoba oil. I have been brushing my hair twice a day with a boar bristle brush and also a fine tooth comb. It feels great!!! No itch!!! I'm also going with no soap. I'm using 1/2 & 1/2 vinegar and water. I itch less. I think it will take longer for my skin to stop itching. The oil feels really good, btw.
I mix my own hair oil...2 parts castor oil, 1 part jojoba...2 drops peppermint oil. Put it on my scalp for a few hours. Wash with rice water and then finish with conditioner. I can easily go 7-10 days. I live on a ranch and my head gets dirty, sweaty and itchy so an occasional wash is needed. Also my hair is gray so once a month i use a purple shampoo to take out the yellowing.
This is amazing information! So rice water can clean your scalp even if you oil your hair? Can you tell me your method exactly? I've been struggling with chickpea flour and the crumbs that it leaves.
@@MegaThefuture you can buy a rice water bar. Amazon has a brand called Viori that uses the exact recipe the Yao women developed. Viori rice shampoo bar. They also have conditioner bars but I haven't tried that. I bought myself 6 of the shampoo bars for Christmas and I'm only on my second one just recently.
I stopped using for 2 weeks now and my hair seems more "alive" and hydrated. But there's still some dandruff deep in there. I'm trying to look for a way to get rid of it without shampoo
You can try brushing (maybe combing would be the proper word?) Your hair using medieval hair combing method to get rid of the dandruff. For the past three months I have been combing my hair using that method and never had to deal with dandruff😊. Try it and see if that works for you 😊. You can search about medieval hair combing method on RUclips
@@nazninaraoyshi8388bro i searched about the method but I'm just not understanding what actually we've to do. It's just combing your hair all day? Please explain me the whole routine
Just a testimonial. My wife's a chinese and we do practice that after giving birth, mother shouldn't wash their hair at all due to some "Qi" might go into the head and cause headache in the future. So my wife followed it religiously and to her surprise, after 30 days, the saloon lady told my wife that her hair looks stronger, fuller and healthier. hahah
I stopped using shampoo and now a rare species of bird thought to have gone extinct during the paleolithic era is using my head for a nest. Thanks for the great advice, im the most popular person in the Audubon club now!
I tried doing this for like 4 to 5 days and i had so much dandruff and went to a pool which made my hair even worse it was all stiff i really want this to work but i dont know if anyone has ways to fix this and keep going i would love to know i also had to use a bit of sampoo on the 5th or 4th day which fixed it
Yeah i deal with dandruff, itchy scalp, hair loss & hair thinning, loss of volume (even tho i’m not even 30 yet) and while i saw a degree of relative improvement after switching to a shampoo that doesn’t have parabens & sulfates, i do still deal with these issues plus lately the volume loss has spiked out of nowhere despite still using the same shampoo. My issues were already bad enuff with my old normal shampoo and are worse the more days i go without a shower, so i can’t imagine how bad they might get if i stopped using shampoo & conditioner entirely.
For the naysayers, the point is chemicals aren't always good for people's skin and keratin. If you reduce the alkaline and raise the acid, not good. Likewise if you raise the alkaline. Balance is paramount and that's why using natural products void is harsh chemicals. Oils and plant based purification are far better for humans skin and hair.
I tried man, I'm 2 weeks in but today I washed my hair with shampoo... it's winter here so whenever I go outside I wear a beanie hat which makes my hair even more greasy plus after a workout it's soaked in sweat and just running cold water through it doesn't cut it... I'll try again when summer gets here. It's easy for you Nat under that Texas sun and dry air!! In the meantime, I'll use gentle or more natural shampoo...
I’m in the army and sweat all day everyday, haven’t used shampoo in 6 months and my hair is in the best condition. Push through the discomfort and don’t make excuses.
@@averyslaughter8770 so do u use water rinses daily for ur hair , I dunno m trying this out but my hair is turning dry , as I workout daily and the sweat ruins my hair , so I started water rinsing daily , it’s been a week only 😒
I went no-poo after reading Nat's article a few months ago.
My hair has more volume, is more easily styled, and looks healthier than ever. I even get more frequent comments about it looking fashionable. I have found absolutely zero-downside to this choice, and I'm also saving that 5-10$ a month not buying it. 🤷🏻♂️
Satisfied customer here.
Hell yeah, great to hear! I'm always surprised by the number of people in my extended circle who have already stopped using it from that article
Do you still use styling products?
@@lynoure I actually have found I don’t have to!
I spend less money too.
Did you ever wash your hair with rainwater? Try it.
Fr I have silky hair and faced alot of problems but once i used soap to wash my hair as there wasn't any shampoo. My hair volume was so better i never thought it would be that dense.
Woah, I’m one of the only people I know who practices fasting (intermittent) and I get the same crazed reactions from people when I tell them I don’t use shampoo and when I tell them I don’t eat until the evenings.
I like how you tied those ideas together because they are both great examples of how we’ve been conditioned to think of something as *normal* when it doesn’t actually need to be that way
This is weird because I am on the exact same path - many evenings of IF and washing hair in luke warm water rather than shampoo. Not sure I can say I will not ever use shampoo but I am now day 10 of no shampoo.
I do exactly the same things as you and get the same exact reaction from others.
Yep...im the only faster i know and now im the only no pooer😆
He has dandruff?
Can we be friends
I was street homeless for the best part of 20yrs.I never used 'poo ,but also seldom washed and never used toothpaste. Well,I have to say my hair was at its best at that time. My skin was beautiful and I hardly aged ,maybe 2yrs in 20,true. The downside was ,although beautiful, I didn't smell too good and my feet were a mess. Maybe if I had a regular change of clothing it may have been different. Not homeless anymore, now 61 and still looking good, most people guess my age at 38 no one goes further than 40, so maybe there's something in this. I do keep clean,just not every day. I don't have an odour problem by the way. My mother always told me that water is the best moisturiser and she was right. Creams soften the skin and can make it sag ,so only use when skin is dry. Oh yeah no more sunburn for me.
Pro tip: I started shampooing once or twice a week, then using condituoner the other days. I dont know if it was the conditioner I used but, after a few weeks, I started skipping the conditioner more and more until I only used water. It wasnt really intentional, so it could've taken less time. My hair looked fine the whole time
Conditioner is horrible for hair
so no shampoo just for your hair or no shower gel for your body also?
Real pro tip: you don't need any of that. If you still want to shampoo your hair, do it every so often like once a month. Once or twice a week is still way too much and don't use commercial shampoo! In fact, stop using commercial hygiene products
@@BloBlas123 I only scrub my body with soap, only warm water in my hair
I stopped using shampoo because I ran out about the time I started taking nothing but cold showers when I heard about the benefits of deliberate cold exposure on the Huberman podcast. I happened to notice that my hair basically looked fine. So now after about 7 months of cold showers I never did buy any replacement shampoo because I noticed the water was cleaning it just fine. So this video has been a very interesting conformation of my experience with respect to my hair.
But water not clean the oily scalp
U better check ur hair scalp bro 🤮
@@wirataadidharma Nonsense. Water cleans the oil from the hair, it cleans the oil from the scalp. Unlike shampoo, water does not caustically strip away ALL the oil, which is necessary for the preservation of the hair. and scalp.
Smell must be crazy
@@rontiemens2553 Nah bro, it's like saying you don't need soap because the water can easily clean the oil and dirt...
Pro tip: if you’re concerned about your hair not looking great on zoom calls in the beginning, then that’s literally what they invented baseball caps for
Truth
They invented baseball caps to keep sun or rain out of your eyes lol
Aren't they for baseball?
@@nateliason and what do I use? Just water?
@@abkxxsame question as well !??
I stopped using soap on about 90% of my body.. My 80 yr old father, had a terrible itching skin condition…it was torture for him.
After MANY trips to different dermatologists..turns out it was extreme dry skin from his body soap…no soap, Luke warm water, non-fragranced body lotion ..cured.
The text animation/style is really cool!
Thanks Sharvesh!
3 weeks only into the no poo and I'm loving my hair. I have been at pharmacies looking at things like a boar bristle brush and shower cap comparing prices and have asked the staff in the shops "is my hair greasy? I haven't used any shampoo for nearly 3 weeks" and the response I got today was "I would never have guessed!, your hair looks less greasy than mine and I only used shampoo on my hair yesterday" I'm happy with my hair.
Try it in tropical country
Ngl, that's a weird question to ask, lol. Strangers tend to be overly considerate, though
Your source: Trust me bro.
Great video. I am two years in of no shampoo and I will not go back. My hair is healthy and I am so happy.
Then how remove dandruff or dust
@@mdsaquib2840 exactly my question I have oily dandruff which is worse than dry one, it makes my hair fall more and makes it looks and feel dirty on the places it has the dandruff and also itchy, but I want to do the method
@@Itsme-sq2xt first, dont use shampoo anymore, only water, no matter how often you wash your hair with water it shouldn't be a problem as I know. Do a head massage when u take your bath, rinse your hair with hot water abundantly (not to hot) to remove all the oil, try to not put the hot water directly on your scalp but on your hair. (I used to have dandruff but trust me it is completely gone when I stoped shampoo, also it took somes months to have a result dont give up, dont think about it one day it will be gone). Try to rinse your hair with apple cider vinegar (there are many tutorial on internet), then try a hair mask with banana (or avocado or both), honey, and egg. U'll see a result, but wash abundantly your hair to remove all the oil, it will take some weeks, and finish with cold water always to close your cuticles (2-3 times per weeks or more it depends how u feel it)
@@Sofiandobro and what about oiling like... We can still oil our hair or stop that too?
@@zaynnn27 Salam, honestly I stopped oiling them cause it took weeks to remove the oil... I had damaged hair, but I shaved my hair 4 months ago, Im grewing them back for now they look fine. I think when we got healthy hair we can oil them without problem
I'm a few months in (originally from your blog post) and with short hair it was really easy - haven't experienced any downsides. Who would've thought our bodies know what to do, ha. Nice video 👍
Great to hear, thanks Ben!
Im thinking about doing the same, are you still washing your hair without shampoo ? And how is it going ?
@@palanoolho yep all good
@@benlatz6665 what about now ? still on it ?
Although it may be a bit different than yours, I want to share my experience.
I tried quitting shampoo some time back and my head would end up developing an odor. I didn’t want to deal with this, so I fished out money to buy a premium, non-drugstore brand of shampoo and conditioner that doesn’t have parabens or phthalates and I only shampoo my hair as needed every 4 days or so. Now I will admit, I was following the advice of another youtube video I had watched, and I have had good results doing this. The premium price pays for itself since I won’t need to buy bottles as often.
I trust your advice and how you’ve had great results from it, but there’s also different hair types to factor in the equation as well. My hair is a bit more wavy and thicker than yours and I believe I produce more sebum from it. It’s also the same principle that acne prone people have. Some people may never have to wash their face because their genetics won’t produce as much sebum to clog pores, but some people will. Therefore, I am one of those people that may benefit from a shampoo routine.
The biggest takeaway is don't buy possibly harmful products from megacorporations if you don't need them
Also, experiment and find whatever works best for you, don't just go with whatever is deemed normal, if you find logical fallacies
So I'm happy to hear you've found what works for you, there's no need to go with just water if it doesn't seem to work
As for the sebum production, you might have possibly pushed through that tough grease and smell phase, but if it was longer than a few months then you've probably made the right choice
I've been going at it for 2 months and loving it
@@acidset most of those cleaner products and organic ones also come from the mega corps, its about buying what works for you, not trusting some idiot on youtube 'I did this and I'm doing just fine" and the rest of the sheep fall right of the same direction till their hair falls out.
This production quality of this video is insane. Loved it Nat!
I've always had pretty bad dandruff and the dandruff shampoos only made it worse. I actually stopped after talking to friends who went to cosmetology/barber school and they told me about how bad shampoo is so I stopped a few years ago but after a week or so all dandruff was gone completely and I always get compliments on my hair.
Are you for real ? Is this 100% true ?
My cat doesn't shampoo, and has and always had dandruff
@@wildman7220I've seen a video of a dude that had VERY bad dandruff, and I mean almost like the whole scalp coming off in one piece bad. He stopped using shampoo and it went away. It's called "7 years no shampoo results", look it up
This is true. Me the same. I struggled for 13 years. I was told by doctor or searched on internet the medicated shampoos. Ok, guess what, these 13 years I tried pretty much all medicated shampoos with different ingredients to cure dandruff. Scalp and hair even drier. Can’t stop itching. The searching continues, no end. Every day wishing maybe I am lucky to find a shampoo just for me. Then I was told by a nice doctor, she recommends me to sunshine 20 mins everyday and massage the scalp with coconut oil. After sunshine one afternoon the itchy stops. Oh my. Then I tried rubbing different oil, jojoba oil works wonder for my scalp. Then I tried no shampoo, my scalp is back, it can produce oil by itself. Hope this helps! This is really long journey, sad that bad shampoos are still on market. So people are trapped in the loop. Seeing doctors and prescription are not cheap 😢
what a completely new idea that never occurred to me... i've always used small amounts but i'm excited to try this Nat, thanks for what you do keep it up!
Similar to shampoo: I moved to a high desert 10 years ago and became addicted to Chapstick™. I stopped using it now my lips are better than ever. It did suck for a while though. Pretty amazing how our bodies adapt.
Lol move to a colder climate like Canada and you'll see why people use chap stick.
I needed chapstick everyday whole year through but now, I just quit about a month ago and it's not too bad. I think my lips are adapting.
Interesting 😮
I have very long hair now (like hair band long) and I’m about a week into quitting the sham. I’ve tried before but got too grossed out when my hair started to look wet from the oil buildup. So what I’ve found so far to help; is aloe to kill odor. Aloe is known to kill odor causing bacterias and can even be used as a natural deodorant or hair styling gel. I apply it to my head while in the shower, let it sit for a few minutes and wash it out. Doing this, I don’t notice any foul odors in my hair. When I get out, I use a towel to get excess water off my hair but also rubbing the towel gently on my hair can help remove excess oil on the top layers. Then I comb my hair and let it air dry. Good luck to anyone else trying the no poo.
How is it going?
it would be really helpful if u followed up to your comments if you found any issues, if not then please ignore my reply & make us build a no-poo army 😉
Oo000)9mb
Ok so just wash your hair.
It's not complicated.
Try Acure shampoo👍
I am trying with baking soda and apple cider vinegar, it has worked for me. I tried no shampoo before but it got into a month and I could not take the itchiness and greasiness any longer, and I stared to use again. But now I discovered a better way to stop using shampoo. All you need to do is to take a teaspoon of baking soda pour into a cup of hot water (to dissolved) let it cool down and then when is time to shower you pour that half into your scalp and massage it. It will take out the build up from the shampoo, rinse and repeat with the other half, after you rinse off the baking soda with water, you put a teaspoon of ACV in a cup of water and with that water you rinse your hair. You can do it every weak and then go lower in the times until your hair adapts and gets used to just water. Also buy a wild boar brush to distribute your oils from the scalp to the ends of your hairs, wash it after every use with castile soap, and let it dry, so you do not put old oils in your hair. Good luck!
Maybe once a month I use a homemade vinegar rinse balanced to a pH of 4. And maybe once a month I use a homemade fermented rice water mix. Other than that, I mist my hair down with distilled water after the shower to rid it of any mineral build up from my tap. And that's it. The only reason I use anything else is because I want to, and I like how it impacts my hair. but I've gone without too, and it's fine. And the distilled water rinse is necessary, given my semi-hard tap water where I live.
I've done this for years, and it works perfectly well.
i always say, shampoo is made to make hair look healthy. but looking healthy and actually being healthy are completely different things.
I had taken my shampoo use to once every week or two. It’s been informative that 3-4 weeks is the time it takes to fully get through it
Hey, just saw your video, I haven't used shampoo in over 23ish years. It cleared up my seborrheic dermatitis, all itchiness stopped, my hair is thick and healthy and many of my female friends over the past 15 years always ask "what do you do to your hair", 'what do you put in your hair" etc etc. They comment on my hair often, I tell them straight, I put absolutely nothing in my hair and I do nothing to it but rinse it with water once a week and that's it!. I'm in my 40s and my hair is actually healthier and better than in my teens🎉. No thinning, no hair loss, no grey hairs. A few times people say I'm talking shit that I put nothing in my hair as it sits really well 😂😂🎉🎉.
that's amazing, nice work!
Awesome. Great story. Just what I needed. I'm going to stop shampoo too haha.
This made me stop shampoo just out of curiosity. I was using Redkin shampoo and conditioner ($25 a bottle 😢.) While using shampoo, my scalp would get itchy, and flakiness was becoming more noticeable.
I'm 1 month without shampoo, my hair feels amazing, my itchiness stopped after week 2, the greasiness went away after week 3 and my flakiness has gone down like 80%. Not completely flake free, but I think that has to do with the amount of healing my scalp has left to do. I have extremely thick hair so it might be taking longer, but it's incredibly noticeable the difference no shampoo has made, and I'm a pretty oily skinned person!
Hope this helps!
Amazing, congrats!
Come back next month for more info
Just don't tell anyone how you keep our hair healthy, the world ain't ready for such knowledge. My hair thankfully stopped feeling thin after a year
Okay, I'll adapt to no shampoo after my next haircut for sure! 👍🏼
I've seen some of the chemicals actually being harmful to hairs, but never really got around to stop using it.
Hell yeah, come back and let us know how it goes!
How did it go?
yeah im curious too, how did it go?
Same how is it going
@@Ray-ex9qwhe died
I had 3 day old baby locs, and im going to do this since i haven't washed my hair yet, I think this is the only way to actually 100% prevent buildup
Dated a girl that did this for a while. We were fine with it…but one of the things I noticed I missed was the lack of a great smelling head of hair, you know?
Like when a girl walks into a room, you get that fresh smell - from whatever hair products she uses.
But with this girl, there was none of that…while not a put off, the “head” smell is not a turn on? If that makes any sense.
Especially cuddling in bed. She was small spoon, and having that perpetual ‘head smell’ in my face was not appealing.
After we broke up, my friends said they noticed the dirty smell too, but never said anything to me. lol
because she never washed her hair, which is bad because bad oil and dirt builds up. Don't listen to that idiot. He still uses something to make his hair that soft, it just doesn't stay like that unless you don't sweat or produce no body oil
I did this about 8 years ago and my hair has never recovered. My scalp built up and it started breaking out. I then developed an obsession for picking at it. Then I started losing my hair. Just wash it. Clean well groomed people have always washed their hair regularly. They used soap before shampoo was a regular item in everyone’s bathroom.
If you don't do no poo,then choose organic shampoo. Way better than chemicals
not true. your diet and sleep are probably poor. healthy animals in nature always have healthy fur/hair, and humans are animals
@@mphsb Absolutely everything has chemicals bro, even organic shit, you gotta be more specific than that
@rodrigozanabria2978 I left NYC 13 years ago because I wanted clean food,clean air. I got it in VT.here eating clean is easier and not expensive. It's a challenge everywhere else. I eat grassfed animal, grassfed yogurt for smoothies,I eat wild fish, pasture eggs. I eat veggies in season here because it's all local organic. Small farms every where here.In winter I buy frozen organic veggies. I healed my gut for the most part.i recently start using Ghee & Tallo. I start My morning with grassfed meat (small portion).Few times a week I will have organic noodles.I am learning which foods to avoid.
@@mphsbthats great to hear mate, nowadays its not easy to find grass fed meat.
Brother I have not used shampoo in 3 years and out of curiosity I just searched this on yt. Glad to know other people found the healthy hair hack. Which is to just use water
Hair, actually, overproduce oils while using shampoo, it doesn't stop. Because sodium dodecyl sulfate, which was mentioned here, and chemicals like that attach these natural oils and dirt and wash them away. So your skin is, kind of, trying to compensate this oil absence boosting the production of them to above the natural level. Thus, your hair starts being greasy the faster the more often you use shampoo
Almost like shampoo is made like this on purpose to boost sales and get people to buy more and more of it.
Like ear wax...
Best explanation
thats not true. It does have naturally cleaning oils but you pick up way to much dirt and produce other body oils from sweating that harm you if left there and don't get cleaned off. If you don't wash your hair after a few days your natural oils won't keep up. Your just spreading false info
@@1JustJay1 wrong explanation
Interesting. Two questions though. Before a haircut they wash your hair; do you ask to not use shampoo? And after swimming, the chlorine makes your hair sticky and feel dirty; shampoo usually solves that, how do you handle that?
I suffer from allergies and one of the biggest culprits is my hair trapping many allergens and keeping them near my face, eyes and nose. Shampoo/body wash/soap are critical to keeping my hair clean and also helping me manage my allergies.
I tried not washing with shampoo and my dandruff started kicking in pretty badly. I've got no choice but to use head & shoulders regularly
I’d look into a natural ph balanced shampoo if you haven’t already. I struggled with dandruff for most of my life but ever since I’ve used a ph balanced shampoo and regularly massaged my scalp, I haven’t had flakes.
@@jacobseagert1966 interesting, I'll look into that
You should trying using a more natural shampoo than head and shoulders cuz it’s basically carwash soap with it having the sodium sulfate stripping a lot of your natural oils
@@thatsgoodmoney123that2 i mean it works, and when i dont wash my hair and it gets oily, that's when the dandruff starts kicking in.
@@Ace_of_Horns you n me have the same problem... seems to me when you try telling thouse guys about this they have no clue becouse they have a very natural dry scalp... they are in the 1 solution fix all state of mind
Ages ago, years in fact, I read an article about young African American gurls who were using certain types of shampoo to help control their fizzy hair. These young girls were found to be developing breasts and the onset of early menstrual cycles due to the hormone levels, including oestrogen in these shampoos. At the time, I thought it made sense but thought no more about it as I do not have that type of hair. Now, years later reading about more and more people getting off the 'poo' band wagon, and the effects to your hair that come with that I am thinking more and more about that article. One person rinses their hair in Apple Cider Vinigar after using no shampoo. I too am now a convert, day 1 today.
has it worked?
So we've unlocked a secret tech behind large breasts
@@Fiufsciak shampoo for all the ladies
I stopped using shampoo regularly nearly 15 years ago, i used it occasionally through the first handful of years when my hair was especially dirty, but ultimately dropped shampoo entirely. My hair used to be really flat and frizzy a lot when i used shampoo regularly, but when i stopped my hair completely changed. I've actually been asked what i use in my hair or wash my hair with to make it look so nice, and i just say "water," then they always say something like "eww, thats gross, doesn't your hair get really greasy"....is it? cause you just asked me about how nice my hair looks, and no because i still wash it, just only with water 😂 even when i don't wash it, my hair doesn't get nearly as oily as it used to when i used shampoo
I haven’t washed my hair for years. Didn’t know this was movement.
I always felt my hair was ‘weaker’ after it was washed. So I stopped. My hair is NOT greasy, smelly or dirty
He didnt say do not wash your hair just don't use shampoo
Would not wanna be around you.
What…
Shampooing, and washing your hair is two different things.
Yikes must smell like a trucker
@@GiannisJ13 i have ‘washed’ my hair. I just don’t use product 👍🏻
I’ve started using only cold water 2 months ago and it benifited everything for my hair, it grew 2x as fast and more dense and clean, also always allow you’re hair dry off naturaly, dap a little with towel. it made creating hair shapes and natural look in no time
Why am I watching this I'm bald
Hair lives matter your hair crying
Lol
okay, but you gotta scrub and massage your hair/scalp while the water is running through it.
a lot of people secrete a lot of sebum in their scalp, and when you don't properly rinse your hair, you'll come out with an itchy scalp once everything dries.
i used to have frizzy, wavy, dry, coarse black hair. now i have beautiful thick curls of healthy black shiny hair.
I use like an uber-natural hippie shampoo and started the whole no-poo thing. Took my hair like 3 days to feel clean naturally. I can't imagine how much crap is in mega-corp brand shampoos like Suave and how bad it really is for you.
Shampoo is a big lie, we were simply told we need to shampoo our hair to make those big corporations make a fortune from it.
Plastics, Heavy Metals, Sulfates, Parabens, PEGS, Alcohols (like SD or Ethanol), Polypropylene, Petrolatum, FD&C(number), Aldehydes, Triclosan, do I need to go on? There's thousands of synthetic and even toxic natural ingredients used. These companies do not care about your health or the environment. These ingredients are all incredibly cheap, and that is what they care about. The worst is how even some good ingredients can be contaminated from low quality control (very common) and how many of these ingredients are made.
@@pcprincipal345i feel like shampoo makes your hair oily faster so you are bind to that product even more
@@pcprincipal345right on buddy. I use homeless men semen to wash my hair. mixed with dog shit it makes wonders on my hair regrowth.
I really, really wish I didn't use shampoo so much in my 20s. It actually made my hair dry and hard to handle. I hated my hair back then and had to use caps or something to make it stay in place! I went no shampoo around 4 years ago and MAN, what a difference. I'm never going back to shampoo too. Just use it in extreme cases like, IDK, paint or something weird falls on it... any day other than that, just abundant warm water and massage gently with your fingers. Edit: Keep in mind if you have long hair, this will be way harder to do!
I found that applying 1-2 minutes of cold water makes it look less “greasy”
But thb it doesn’t really matter because it still looks great just with warm water
do you use conditioner still, or did you stop using that one, too?
@@kaylib4198 No conditioner. Nothing but water. 👍
Loved the video, Nat, and it even inspired me to go "no-poo" for 3 months. It's definitely been a journey of discovery about my hair and I'm just going to share my experience.
The first couple times I skipped shampoo and just used cold water to wash my hair, my hair felt nasty and greasy as anything. After that, however, I noticed that my hair was becoming less greasy and was much easier to style. For about the first month, my hair was looking good and there were no negative results of no-pooing. For the most part I wasn't even using any hair product, I was simply brushing my hair where I wanted it, and it would stay! After that I started noticing a few negative results. 1.) My scalp was super itchy, and I was constantly scratching at it. 2.) I was getting tons of dandruff. I've always used dandruff-reducing shampoos and they have helped significantly. With no-poo, my dandruff was starting to look like a light dusting of snow had fallen at all times. 3.) Although my hair would hold its shape when styled, my hair became really tough to brush and lost almost all of its bounce. It wasn't laying how I wanted it and was starting to look greasy again. Admittedly, I should have cleaned my scalp better using my fingers (or even a shampoo brush, as I've seen recommended). Whatever built up mixture of hair product, sweat, and dead skin the cold water and my fingers weren't clearing away was making my hair matted and tough to brush. It's really hard to keep your scalp clean with no-poo, so please, if you're thinking of trying this: clean your scalp really well!
Having said that, I think I'll be going back to shampoo. I just used it again for the first time again in a few months, and honestly my hair feels amazing right now, much better than with no-poo. I might look into shampoos with more natural ingredients and whatnot as opposed to the Suave I'm using right now. So, it was an interesting experiment, but one that ultimately wasn't doing my hair any favors after the first month or so. This has led me to think that intermittent shampoo use might be the way to go. Thank you for coming to my TED Talk.
exactly people with an oily n itchy scalp should never try this, i ve tried this as well, and it really messed up my scalp condition in that time
Hey, I quit shampoo almost 4 years ago too! I can't believe how much time I was wasting before that constantly removing and replacing the natural hair protection...
nice!
how many times a week do you wet / wash your hair..?
@@tinu3gmailcom I hope he replies back to you cause I wanna know too!!
@@Kamrankhan23333 every day
@@tinu3gmailcom every day
I don't know if the video mentioned it but also try taking cold showers they are better. It has been kinda proven cold showers don't clean as good but you can just take longer showers or not as hot showers.
I've been going a little over a year without shampooing and my hair is never been softer and thicker.
How’s this legend only got 14k this is a high end RUclips video that I’d expect from an experienced RUclipsr like 100k plus
Help him get more subs please x
My Nr. 1 tip in the quitting phase is baby powder! In the first week put it every other day on before showering. It will wash off some of the overproduced oils, and your hair will regulate within a week or two and you can stop using powder.
Went to a new hair stylist today and she for real refused to cut my hair without a shampoo wash because it’s unhygienic (but already touched and ran trough my hair with her hands before when talking about which cut I want, and didn’t say anything. + she was trying to convince me her partner hair product brand is the correct brand and hers is good and the others aren’t 😅 so .. idk .. ppl trying to sell their stuff is annoying)
i’m in cosmetology school & it’s actually against the law to not shampoo the clients hair because it is very unhygienic. so it’s not your stylists fault she’s just following protocol
@@jadesimone_ ok thanks, but why is it unhygienic? Don’t they clean the tools between each client? (Which in my opinion would be the unhygienic thing here 😅)
@@jadesimone_How things change between countries... Here any stylist will ask you if you want to shampoo or not
I'd say find a barber and not a stylist.
@@Jona well it does depend on state/country laws. but i’m in Florida & it’s absolutely required for a licensed cosmetologist to shampoo each clients hair. it’s also required to clean sanitize & disinfect all implements between clients. the shampoo is required because clients can have certain scalp issues/buildup etc. also, you don’t know where that’s persons hair has been or IF they wash their hair properly(A LOT of people do not) so it also protects the stylist from coming in contact with any skin diseases or just straight up built up dirt & oil. which is gross. if the client doesn’t want a shampoo, for most services, we cannot service them.
I wash my hair in lukewarm water, and then cold water.
It's been a year since I stopped using shampoo.
I only use water and my fingertips to wash my hair.
And it has changed my life. My hair is much healthier now!
say no to deodorants and soaps as well. it worked for me perfectly. in my experience the first day after leaving out soap in my bath routine was testing. but now it is a bliss. I sometimes use soap on my legs, feet and my back when itchy but avoid using it on my pits as these will make an imbalance of natural bacteria in that area, resulting in more smelly pits afterwards, thus many use deodorants to cover it up, a vicious cycle if you ask me..
Gross
@@omairbinenam6337how are you supposed to do all of that without smelling bad and/or being itchy all the time?
@@V1Salvo yes the smell can be bad but subtle most of the time. got to bath daily and use stainless steel soap.
Oiling after also u wash ur hair into cold watr
With your same logic I don't need to brush my teeth, and that would obviously produce some problems
Sat here with eczema and a itchy head that I've lived with for 10+ years and hundreds spent on different shampoos. Going to try this starting now.
Let us know how this is going please
how is it going so far? im starting today too
@@yzy777 So I tried for 2 weeks, it didn't really help my eczema so I'm down to cleaning once a week and using mustard oil on my hair.
Which has helped a lot.
@@samconroyy eczema is usually do to poor diet or malnourishment. Try a elimination diet and see if your allergic to anything.
@@samconroyy use Neem oil for eczema which will cure ur problem
People have washed their hair forever. As long as the soap bar has existed it has been used on hair; they whisked a bit of suds up in water and cleaned their hair, followed up by rinsing in various herbal infusions. The vikings used diluted lye and ashes and likely milder alternatives on a regular basis. The ancient Greeks had olive oil soap. There are a few plants that can be boiled in water to release saponins enough to wash hair and textiles like silk and linen. It is not a fad introduced by the cosmetic industry, but certainly exploited by it. Shampoos are genuine attempts at keeping hair clean and in good condition.
I've been losing so much hair. I feel like this will help. I'm going on the journey day 1 today!
how did that go? I'm very curious.
Same
Hey just keep updating to us about ua so far no poo journey
Update?
Make sure you have enough biotin, folic acid, iron and b complex! I’ve been taking iron off of Amazon and b12 complex drops by Mary Ruth’s, and the blue Sugarbear hair gummies and my hair stopped falling out and it’s grown a lot!!!!
Thank you.There are too many chemicals in shampoo.i started using organic shampoo 10 yrs ago and now I'm switching it up again.I appreciate this video.Our hair is alive.For a conditioner I now use organic coconut milk,honey & avocado.
I kind of do this i only use shampoo about 1 a week or so. Poor family got to save where you can, but I was always complimented on how soft my hair looked and felt
no thanks.. I took a break from shampo few years ago and i had some head skin problem😢
When I go anymore than 7 days without shampooing, I get terrible dandruff and itchy scalp. 😫
try go for a month
Wash it with water under the shower and massage the scalp. Just like you would with shampoo, just without any product. Works just as well. I stopped all products 4 months ago and I have long hair and it baffles me how I ever thought Inactually needed to use these products.
@@Nitzpitz Are you still doing this? Does your hair have any body, or does it lay flat?
@@kittybeck151 I always had massive volume, this hasn’t changed much. It depends on your hair type, I guess. My hair looks and feels healthier. I do use a bit of jojoba oil (just a few drops) on the ends once in a while. The scalp does not feel ich as much as it used to and I have less breakage. I am never going back to shampoo. Good luck on your journey
I use flours to wash my hair and body (don't try with wheat and spelt flours it won't work, i don't use rice because it is less eco friendly than others cereals. Legumin contains saponins but some cereals too like oat, flours also helps to absorbs sebum). I don't use eggs because it produce more co2, also i have long hair but i don't use much flours, i put water to make it really liquid. Then i put (when my hair are dry) oil (don't put too much !) on my hair to replace silicones (but they are more efficient than simply oils. Silicones helps to not have dry hair and is simplier to brush without breaks). Don't use cocnut oil if it is not produced in your region, it cause more damage to biodiversity than palm oil. Also i don't use essentials oils, you need a big quantity to make it (5 tonnes for rose petals for exemple) and are not so healthy in environnement, also the deforestation that it may cause, the energy needed so it is a big no for me. Sometimes synthetics are more eco friendly and degrade better. I also use vinegar rinse (also don't put much) with water but if don't it is ok. But sometimes i wonder if what i do is really good, because you also need energy, time and water to make flours so really i don't know what to do. But i saw that ceareals can absorb x2 to x8 co2 that was needed to produce them, also legumin are good (you don't need as much feertilizer and they don't need a lot of energy). But then it is less energy needed to produce plastic bottles which can finish in ocean. Shampoo bar are also not always the solution (they contains more surfactants than normal liquid shampoo, and you need also energy to make them and it is not always good in rivers). Don't try baking soda then vinegar, you already fragilize your hair with the baking then you add vinegar that can worsen the situation, so no don't (for those trying the no poo). I sometimes add a little bit of honey (or sugar syrup) to my flours. There is the possibility to use plant powder and clays but i don't know, sometimes they come from far and is it really ecological? I have grassy hair but flours works well, you need to wait 10-30 min with the mask on. I use oat flour (saponins and absorbs sebum) for body and hair, i also add buckwheat for my hair (absorbs sebum). I use for my deodorant : sea salt with water in an old spray or alum stuck. I wash my teeth with water then do a rince with sea salt (not raffined) + water. I don't really recommend to people to only wash hair less often than once a week, all the bacterias and fungus which can lead to your hair loss and thinier hair.
I shaved my head and stopped using shampoo
I couldn’t believe the difference when my hair grew back
My hair became thicker and very easy to style
Now i can comb my hair back and they stay there instead of just falling back down
Are you using a hair oil or not ???? If you use then how you wash it??
Leaving out shampoo may be a good idea for oily hair, but definitely not for dry scalps as the hair will become porous without proper care.
Dry scalps should avoid the continuous use of sulfates and salt that are usually in high concentrations in very cheap products.
omg I need a coffee now
Didn’t think about it until I saw your comment
I went conditioner only for 3-4 years and kept getting sick. My doctor told me to wash with shampoo or soap at least once per week and after workouts with lots of sweating. Bacteria and mold shows under microscopes of scalp scrapings for those who don’t. I’m not saying everyone has to but just to be careful.
Loved this Nat, super original to see videos about life hacks I've never heard before
Thanks!
The first person I've heard of doing this was Robert Pattinson. People ask him what's his secret to his gorgeous hair. He said it's because he never shampoos. When I first read about it, it was shocking to me because it was such a foreign concept. Now here I am, haven't shampood in months and my hair feels great
I am around 1 year 2 months without shampoo now, and until this video I had completely forgotten I don't use it! It's become completely normal and honestly my hair feels better and healthier than it ever has. Definitely recommend it!
Your hair is probably so greasy and oily and stinks so much probably
do you think my hair will look a bit more silky if I stop using it? also how about I use soap in the first few months if quitting shampoo because it's definitely a bad idea to go with that weird smell to school.
@@Summorial2try to use conditioner instead of shampoo then slowly use more water than you do conditioner, but use conditioner without bad chemicals
I found that egg works as a natural shampoo and conditioner. I stopped washing my hair and it looks a lot healthier but if it gets particularly greasy this is my solutions.
If you’re not using shampoo to clean your hair, what do you do to keep it clean?
People are idiots they do anything people tell them to do nowadays 🤷
All it takes is warm water and gentle rinsing to clean your hair.
Washing machines no shampooo
The condition if your hair depends on the air condition. When I 'm on holidays and in open air, my hair is OK whithout any shampoo, but when you 're all day in stuffy office...
I will defiantly give it a try . thanks nat . 😬
Good luck!
I don’t use shampoo either. I make soap at home and I use my homemade soap on my hair. I superfat my soap so I can use it on my hair. If I need to clarify my hair I spray it with either lemon juice or apple cider vinegar, then wash it with my homemade soap. My hair is soft and thick. My hair is clean and smells fine. I will never put chemicals on my hair. I let myself naturally grey and I like my hair natural. Every hair dresser I have ever had has told me that my grey is beautiful. The grey is evenly distributed rather than patchy and the color is nice. I love natural.
I almost 1yrs not using shampoo i am pilipino some of my friend laughing at me the way i take a bath without poo you know i feel much better and better not using poo now my hair so thick and very healthy hair...God put a natural oil to avoid chemical from your hair thats why we have natural oil...
Ye, I tried too but my scalp have dry flakes. My hair is curly and when I used shampoo my hair goes afro but if I didn't the curls looks great but i'm suffering with dry flakes. Btw I'm a filipino too.
Totoo ba yan or ini-ichos lang? Paano yong kati?
It really depends of your hair type and other health conditions... Also Paraben ? Are you stuck in 2010? Who use Paraben shampoo these days?
Should you use conditioner while doing this? Or just simply use nothing.
I did it for 3 months but i stopped it was unbearable but I'm trying it again hope it works this time
Been on no shampoo for like 2 weeks for now. I can say things going pretty ok so far. For notes, I have a very itchy scalp, lots of white hair, very oily. I did it no shampoo before but without the knowledge. Now im trying to push it long as I can.
You still doing it?
How about the hair or scalp smell ? Kinda like a wet socks
put sulfur in it. We got it in our natural springs here in FL, but u can get it in some mexican stores. It s also good for doghair and itchy skin
If you dont clean your scalp you can develop Seborrheic dermatitis. It has happened to me twice. Basically too much oil alters the environment of the scalp causing it to become dry, itchy and bleeding in spots just as dry skin anywhere can, especially when picking or scratching it.
Update?
This is my second week without shampoo and conditioner, and my hair has been feeling and looking great.
Haven't used shampoo or conditioner for over a year and I'm a dude with an average of 8-12 inch hair length. I wash every 2 days with warm water and I comb the hair with my fingers from root to tip to bring the oils down to the ends then just spend a little moment gently pulling my fingers through the tips to get the oil out all while having running water on the head. Iv either gone nose blind or adjusted to the scent of my hair but it isn't bad and smells kind of sweet. I do once a week comb my hair after it's mostly dried from a wash.
I notice women complement my hair more often now.
I also found no more use for hair oil products but I do sometimes use a little just to get a nice scent.
You: why I quit using shampoo
YT Ad: Head and Shoulders ❤️
The reason I use shampoo is so my hair can smell nice, plain water isn't gonna cut it.
Buy cologne
@@ErwinTheBolocBoloc I use cologne too, but shampoo cleans the hair, and sometimes it needs to clean the oils off it to renew more oil on top that's why we wash hair with a clarrifying shampoo once a month, whilst every day we can use ones that contain oils and smell nice.
I use cologne for my neck and body, not my hair, cologne typically comes with alcohol which dries out the hair, and the ones that don't contain alcohol, they not made for the hair and can cause allergic reaction in some people because hair has a unique DNA and PH level compared to the skin which is more acidic.
Besides not using shampoo and just water will eventually allow certain microbes to live microscopically on your scalp, that itself is nasty right? lol shampoo gets rid of them and is pure good bacteria only.
Im sticking with shampoo...
I don’t use shampoo but do feel the need for conditioner as my hair gets very tangled.
What about dandruff? Isn't it a problem after quiting shampoo?
Same question here
I just started ...no poo...3 days ago. I washed my hair with eggs. I used 3 duck eggs, scrambled, in one cup of room temperature water and rinsed with water and white vinegar. Then I oiled my scalp and ends with jojoba oil. I have been brushing my hair twice a day with a boar bristle brush and also a fine tooth comb. It feels great!!! No itch!!! I'm also going with no soap. I'm using 1/2 & 1/2 vinegar and water. I itch less. I think it will take longer for my skin to stop itching. The oil feels really good, btw.
I use eggs,honey,beef liver and carrot juice. Also green smoothies with pork meat, amazing
@@henrikjansson3849LMAO
I wash my hair by slamming my head against the wall to get the dirt out
I just grabbed everything in my kitchen that's going bad and slapped it on my head and rinsed it with lard. My hair is so shiny and clean
I mix my own hair oil...2 parts castor oil, 1 part jojoba...2 drops peppermint oil. Put it on my scalp for a few hours. Wash with rice water and then finish with conditioner. I can easily go 7-10 days. I live on a ranch and my head gets dirty, sweaty and itchy so an occasional wash is needed. Also my hair is gray so once a month i use a purple shampoo to take out the yellowing.
This is amazing information! So rice water can clean your scalp even if you oil your hair? Can you tell me your method exactly? I've been struggling with chickpea flour and the crumbs that it leaves.
@@MegaThefuture you can buy a rice water bar. Amazon has a brand called Viori that uses the exact recipe the Yao women developed. Viori rice shampoo bar. They also have conditioner bars but I haven't tried that. I bought myself 6 of the shampoo bars for Christmas and I'm only on my second one just recently.
100% agree with you，and，I wash my face just water, yes, just water, and don't puts on make up everyday too.
I stopped using for 2 weeks now and my hair seems more "alive" and hydrated. But there's still some dandruff deep in there. I'm trying to look for a way to get rid of it without shampoo
You can try brushing (maybe combing would be the proper word?) Your hair using medieval hair combing method to get rid of the dandruff. For the past three months I have been combing my hair using that method and never had to deal with dandruff😊. Try it and see if that works for you 😊. You can search about medieval hair combing method on RUclips
Apple cider vinegar
@@nazninaraoyshi8388 hair brush suggest ?
@@nazninaraoyshi8388bro i searched about the method but I'm just not understanding what actually we've to do. It's just combing your hair all day? Please explain me the whole routine
Just a testimonial. My wife's a chinese and we do practice that after giving birth, mother shouldn't wash their hair at all due to some "Qi" might go into the head and cause headache in the future. So my wife followed it religiously and to her surprise, after 30 days, the saloon lady told my wife that her hair looks stronger, fuller and healthier. hahah
I cant help but feel this is disingenuous, hows he clean he scalp? Not wash hair, but the scalp... Just water? Thats it?
how
finish with cold showers
go cold turkey,
do it on vacation ( or maybe in quarantine
I stopped using shampoo and now a rare species of bird thought to have gone extinct during the paleolithic era is using my head for a nest. Thanks for the great advice, im the most popular person in the Audubon club now!
Wont your hair stink with no shampoo though?
Buy cologne
Better use a Natural soap
I started eating healthy a month ago now I’ll try this
I tried doing this for like 4 to 5 days and i had so much dandruff and went to a pool which made my hair even worse it was all stiff i really want this to work but i dont know if anyone has ways to fix this and keep going i would love to know i also had to use a bit of sampoo on the 5th or 4th day which fixed it
Yeah i deal with dandruff, itchy scalp, hair loss & hair thinning, loss of volume (even tho i’m not even 30 yet) and while i saw a degree of relative improvement after switching to a shampoo that doesn’t have parabens & sulfates, i do still deal with these issues plus lately the volume loss has spiked out of nowhere despite still using the same shampoo. My issues were already bad enuff with my old normal shampoo and are worse the more days i go without a shower, so i can’t imagine how bad they might get if i stopped using shampoo & conditioner entirely.
For the naysayers, the point is chemicals aren't always good for people's skin and keratin. If you reduce the alkaline and raise the acid, not good. Likewise if you raise the alkaline.
Balance is paramount and that's why using natural products void is harsh chemicals. Oils and plant based purification are far better for humans skin and hair.
Them: All chEmicAls are baD
Me: Hold my lsd........
Some of us have oil glands and that option is not available unless I want creatures living in my hair
I tried man, I'm 2 weeks in but today I washed my hair with shampoo...
it's winter here so whenever I go outside I wear a beanie hat which makes my hair even more greasy plus after a workout it's soaked in sweat and just running cold water through it doesn't cut it...
I'll try again when summer gets here. It's easy for you Nat under that Texas sun and dry air!! In the meantime, I'll use gentle or more natural shampoo...
In coastal Texas it’s not dry at all. Almost 100 percent humidity everyday sometimes
I’m in the army and sweat all day everyday, haven’t used shampoo in 6 months and my hair is in the best condition. Push through the discomfort and don’t make excuses.
@@averyslaughter8770 so do u use water rinses daily for ur hair , I dunno m trying this out but my hair is turning dry , as I workout daily and the sweat ruins my hair , so I started water rinsing daily , it’s been a week only 😒
But what do you do againts bad smell ?
late to this, but would you recommend conditioning a few times a week as something of a substitute?
Is it just me or do his hair look like they need shampoo? This is quite shocking that he doesn’t feel the need to.
I've started the no shampoo method for 2 weeks now and my hair is so greasy hopefully within time it'll get better and my hair will stop falling out.
Is it better now?
@@pavankamatha I've noticed that my hair is jet black and silky now. Before it was the opposite; coarse and dry.
@@Blossom-ne4bk that's great! So it's been a month since you stopped using any product on your hair?
Any updates?
@@Blossom-ne4bk any updates?