Ready to nourish your hormones and enjoy every bite this season? 🎄✨ Get access to 1,000+ delicious, hormone-supportive recipes PLUS tools to help you feel vibrant year-round. Start with a FREE 14-Day Trial of the NEW Living Well Membership here: bit.ly/4bFFGfU 📌 Your hormones will thank you! 💞
You are an answer to my prayers. Thank you for what you do and how much effort you put jnto this video. It has given me so much hope and I look forward to trying out the fiber and protein you mention. Thank you from the bottom of my heart. -Libier ❤
Thank you for the reminder Jess about eating and not skipping. I find myself so busy in the mornings I don’t eat breakfast till almost 12:30 somedays🤦♀️ need to get better at that.
I love the point you made about having different needs in different seasons and honoring/listening to our bodies. I think this is where a lot of diets fail, they are not sustainable and don’t teach you to listen to your body (in fact you typically have to ignore it).
This is so perfect 🤩 Do you ever have bad days that you want to eat bag of chips or something unhealthy? I guess if it’s not in panty there are no cravings for something like that 😁
I really appreciated your discussion about changing nutrition needs! I’ve been gluten and dairy free for years to manage hashis but I’m feeling recently like the pros of eating some high quality dairy might outweigh the cons. I’m newly 40 and I feel like I need the additional calcium and protein high quality dairy provides (along with the other nutrients it provides!). I’ve been so rigid about it but currently reevaluating based on life stage (and two kids!)
Grab the Bellway Super Fiber Here: rstyle.me/+USolZkpXmh8AcAO1dLDs1Q ✨
Ready to nourish your hormones and enjoy every bite this season? 🎄✨
Get access to 1,000+ delicious, hormone-supportive recipes PLUS tools to help you feel vibrant year-round. Start with a FREE 14-Day Trial of the NEW Living Well Membership here: bit.ly/4bFFGfU 📌
Your hormones will thank you! 💞
You are an answer to my prayers. Thank you for what you do and how much effort you put jnto this video. It has given me so much hope and I look forward to trying out the fiber and protein you mention. Thank you from the bottom of my heart. -Libier ❤
Thank you for the reminder Jess about eating and not skipping. I find myself so busy in the mornings I don’t eat breakfast till almost 12:30 somedays🤦♀️ need to get better at that.
Thank you for the breakfast ideas! I just found your channel and I will be binge watching!
Oh Rene, welcome and thank you so much for your support! So grateful you’re here!
Thank you for another inspiring video! Constipation has always been an issue for me so I ordered the Bellway Fiber! I love that it includes collagen!
Really happy I discovered your channel this year, love your videos! 😊🎄🌟
Oh Monika, that means the world to me! I'm so grateful that you're here! ✨
Would LOVE this once a month!
I love the point you made about having different needs in different seasons and honoring/listening to our bodies. I think this is where a lot of diets fail, they are not sustainable and don’t teach you to listen to your body (in fact you typically have to ignore it).
Guess who just ordered the gelatin. LOL Anything for my gut 💕 loved this video
What are the best sources for both types of fiber other than flax seeds and broccoli sprouts?
Do you have videos for menopause or postmeno?? I am enjoying your videos but am in this sub group for hormones
I want to see those types of videos also.
This is so perfect 🤩
Do you ever have bad days that you want to eat bag of chips or something unhealthy? I guess if it’s not in panty there are no cravings for something like that 😁
I really appreciated your discussion about changing nutrition needs! I’ve been gluten and dairy free for years to manage hashis but I’m feeling recently like the pros of eating some high quality dairy might outweigh the cons. I’m newly 40 and I feel like I need the additional calcium and protein high quality dairy provides (along with the other nutrients it provides!). I’ve been so rigid about it but currently reevaluating based on life stage (and two kids!)