Beginners Guide to Chakras - Everything You Need to Know About Chakras
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- Опубликовано: 13 июл 2024
- This comprehensive beginner's guide to chakras covers all 7 chakras and includes helpful tips for how to balance them such as crystals, oils, foods, sounds, yoga poses and more.
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Robin Krasny has been integrating professional healing practices for more than 30 years. With experience and certificates in meditation, stress-reduction techniques, acupressure, chakra balancing, kinesiology, reflexology, aromatherapy and more, Robin is the perfect guide to educate about seven chakras. In this video, Robin goes over the following information about chakras:
- Chakra name in english & sanskrit
- What they're responsible for
- Yoga poses (or asanas)/colors/crystals and foods to help regulate the ene% off with code BALANCE. Just follow this link: bit.ly/2OzI2Bzrgy to them.
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I made the mistake of listening to this while driving (for the duration of the video)
I’m very distraught in my life right now. Moved out for the first time w/ my partner, hit with major depressive disorder, not on the right meds, losing weight even though I’m almost dangerously underweight, overcome with my inner demons.
Listening to this, I FELT it. I FELT the vibrations within with every chant. I saw the colors (as much as I can while still driving), I felt the acceptance as things started making sense, even if just in the moment.
You best believe I’ll be following this guide to balance myself. I needed this. Thank you so much for sharing this so someone like me can find guidance
disease is dis-ease, when we let the outter worlds chaos in and forget about maintaing the true self the body will react. Step back and let it go, forgive yourself, forgive whoever you need to and move on with ease, i wish you the best of luck on your new journey
Happy to know that Westerners are interested to know our vedas and spiritual knowledge from Hinduism. Love from India🇮🇳
I believe there is truth in all religions . What those truths are can be debated but yes the idea of chakras resonates with me. Plus the expierance I had during a out of body or NDE whatever you wanna call it what l went through I know without a doubt in my mind this is for real. Much love from the USA.
Benjamin Hanges omg loll
@@donnazbiz55 what ?
Nice Video clip! Apologies for the intrusion, I am interested in your initial thoughts. Have you heard about - Malmenjaay Unexposed Inspiration (search on google)? It is a good exclusive product for discovering your mayan day sign and the clues it has to your future minus the normal expense. Ive heard some awesome things about it and my old buddy Taylor at last got astronomical results with it.
Namaskar, Yes indeed we are. I for one, from indian reliable sources who don't advertise some oils : ) Would you happen to have some advise? Thanks in any case
I see that a lot of people are complaining about this being one big add yet are not able to look at all the WONDERFUL FREE information she is GIVING!!! This even explains what oils we could use ourselves or yes she does offer then as a mixture of her own along with all the information....
******In all, this is a video filled with information on what it may feel like if the Chakra is blocked, Names of the Chakras, location, funtions, yoga poses that may help open and allign, oils that may help open the Chakras, along with the crystals, foods, and sounds that will encourage balance.....
It would be helpful to see some of the yoga poses, yet this is the ONLY thing I see is lacking in this informational video, and honestly I can look that up myself if I'm serous about taking the next steps.
Thank you Robin!
Hi April! Thank you for your immensely kind words and appreciate you seeing the deeper benefits. My goal is to make sure our audience gets the most possible value from our videos, and of course no one should ever feel obligated to purchase the oils featured. Featuring other brands (that ONLY align with our audience's values) helps us to keep making wonderful videos for all to see. Thanks again!
-Melody, Yoga Lifestyles editor
You are so very welcome. I hope people can see what you saw! Free valuable info from me (and some oil marketing from yoga lifestyles)
bro. I’ve literally been pretty connected w my spiritual/ chakra energy for a couple months now so I’m aware of the feelings i get things i c etc. but watching this video blew my mind. when she explains how you can feel when your certain chakras are in harmony and or balanced I’ve felt n seen those exact same colors of each one ! it’s lowkey hard to explain but like wow. i need to do yoga now no Cap lol
Haha hello Santana! We're so excited this video resonated with you and we are delighted to be a part of your yoga journey!
-Melody, Yoga Lifestyles Editor
Yoga Lifestyles thank you sm for the enlightenment guys i can’t wait to do more. 🙇♂️
I’ve been going through balancing and such a divine intuitive journey that it was scary as well until I embraced it...One day I said something is in me lol I didn’t know what was happening only it felt great but I’m 2 months in now.
Relaxing music
+santana jr Not certain about the points made but ,if anyone else wants to discover 7 chakras of body try Trefendous Incredible Chakra Tips (do a search on google ) ? Ive heard some interesting things about it and my friend got great success with it.
With everything going on right now, this helped me a lot, I wish more people were able to see this video. I thought this was fake but when I started to take breaths and say the words and feel it in the areas u were talking about then I became more interested and now I’m thinking about meditating and eating right.
Austin, I'm right there with where you were when you posted this two years ago, only I recently started meditating for the first time in my life at age 56 ( i thought it was all a bunch of crap rich bored L.A. housewives did to feel special, until recently.) and thru that I discovered the chakras must be a real thing- and so it has taken me to this video. Hope you started meditating. I think it's all connected.
This lady is just AMAZING !!!!!! she just explains everything very simply ..... I have tried to learn on RUclips with various chakra subjects but my goodness they've been awful 😞..... this lady is fab .....subscribed ❤
Seed mantra for each chakras...
Lam - Root Chakra (first chakra)
Vam - Sacral Chakra (second chakra)
Ram - Solar Plexus Chakra (third chakra)
Yam - Heart Chakra (forth chakra)
Ham - Throat Chakra (fifth chakra)
Am - Third Eye Chakra (sixth chakra)
Om - Crown Chakra (seventh chakra)
really enjoyed your thorough overview. i’ve always been curious about the different chakras and what they meant, and this really helped!
I have been looking for videos to understand the chakras and so far this is the only video that has clearly explained it all.
Hi Jennifer,
I'm so delighted this video served you :) If you have any other questions or videos (chakra or non-chakra related) please let us knpw, we're all ears and want to keep you as informed as possible!!
-Melody, Yoga Lifestyles Producer & Editor
Crazy how much sense this makes. When you were talking about feeling it in your gut when your solar plexus chakra is out of balance I could definitely relate. When I'm feeling any kind of anxiety or sadness my stomach begins to hurt and I feel slightly nauseous.
Perfect lesson on chakras! Very clear, understanding, everything i needed basically. Thank u so much for this
Absolutely fantastic information! Thank you for being so thorough. 🙏
Thank you!
Mhm i needed this
Very helpful! I was able to identify the aspects of myself that related to each of the centers. I could notice their fullness as well as what was lacking. Thank you for the information.
Excellent video. Thank you so much. You are a great teacher!
Great teaching, very detailed! Thank u for sharing! Namaste!
It is very nice to have a one-stop shop🤓 I love how you explained not just the chakras, but the sounds that go with it, the location, the color, the meaning, the essential oils, the crystals, the yoga poses and even the foods that I wasn’t aware of. Everything that I have been seeking and now I don’t have to go to a bunch of different sites, I can just come to your channel. Thank you so much for doing this! Peace and love 💕
I literally felt so calm after this video and trying the meditation in this video even for only about five seconds.
That's wonderful
Great great lesson!!!! 👏🏻
This is what I have been looking many years ago. Good explanation of our chakras, what it does to us and the uses of each chakra.
I really enjoy this it gave me a lot of insight!❤️🌟
thank you so much for explaining chakra system in a beautifull way love the way u explained god bless u
perfectly explained!
Thank alot Robin!
Thank you that's very interesting...I'll be back to learn more..
Great video ma’am, very informative 👍🏿
Great insights. Thank you, Robin.
Thank you so much for this info. I'm working on my chakras so all good informative video work.
Thankyou so much .. Very informative, clear and concise, also very inspiring. .. Love to all.
So you’re saying Mac and cheese will help balance my Manipura chakra. Love that.
Gorgeous teachings!
excellent video!... I took notes so as not to forget :) very informative!!
Thank you thank you thank you! So straightforward 💕💕 Sending nothing but love and positivity
Girrrrl love this! Appreciate how you use color/posture/sound/oils... THANK YOU!
This was great, I been tryin to find out about "different types of chakras" for a while now, and I think this has helped. You ever tried - Wenailey Lonila Takeover - (should be on google have a look ) ? Ive heard some amazing things about it and my colleague got excellent results with it.
Thanks so much for your presentation on the 7 Chakras awesome.
I love your video, I just wished to see the board more. Great information, I'm just a visual learner.
Very informative. Super easy to understand and follow along.
This was very helpful thank you:)
This video is a condensed but in detailed overview to begin understanding the basic 7 chakras!!! It is perfect beacause it it short sweet and to the point but has a little mystical fluff.
Best video I’ve seen so far on chakras
Wonderful!! Thank you so much!
Very clear, educational presentation. Thank you
Extremely informative overview of the basic chakras! Thank You!
Thank you; really enjoy this video.
Beautiful! I'm so happy I came across this video!! Thank you!
This was amazing. Truly from my heart, thank you.
Thank you so much for sharing !!
The way you introduce and speak on camera is amazing🙏 The information presented in this video is very beneficial and I have learned a lot! Thank you for creating this video and being so thorough!
You are so right. There are so many ways to heal your Chakras from chanting, mantras, crystals, tapping, healing frequencies and meditating to bring ourselves back into true alignment with our purpose.
Here is an easy to follow frequency chart below that has helped me, and hopefully will help others as well ❤
Root - 396Hz - release worry/ anxiety
Sacral - 288Hz + 417Hz - cleanse traumas
Solar Plexus - 320Hz + 528Hz - natural tone of Earth
Heart - 639Hz - love ad gratitude frequency
Throat - 741Hz - enhance self expression
Third Eye - 852Hz - awaken intuition
Crown - 963Hz - connection to higher realms
I have been very interested in self development and spirituality most of my life and recently (since quarantine) started a RUclips channel to reflect this as well. One day, I hope to be as amazing as your channel ✨
Wishing you all the best
Thank you for making this video it helps a lot
Thank you so very much, Robin. I am so happy to have stumbled upon this video. I got to know so much about the chakras. You have explained it so well.🙏
I got a heart chakra stone today and I love it I can feel it helping with the energy in my heart chakra area
So helpful!
Great job thank you so very much
Very informative, thanks.
🥰 love it. Thank you so much 😊
I learned a lot very interesting.Your Excellent.l love the oils and stones and crystals you mentioned too. well into what your into.😀
Thank you so much for this information..... very helpful
THANK YOU SO MUCH. I LEARNT SOMETHING ABOUT CHAKARAS FOR THE FIRST TIME.
Thank you your video really helped me out a lot to learn more about my chakras
Very nice and interesting video.Thank you very much ❤😎❤
AWSOME I LOVED THIS
I love this video thanks a lot for sharing this valuable info holistically and can repeat as one of the comments stated a one stop shop indeed very happy and inspired about learning more on chakras so beautiful indeed.God bless you immensely ❤😊❤
Thank you. I didn't understand any of it until now. 🤗😍
Thank you. This is fascinating.
Thanks so much for the information. I'm a newbie and find this very useful and insightful
Amazing video!!!
Very knowledgeable thank you!
This was so good and informative I learned some of everything crystals, poses, etc!
Thanks so much for Watching Geaux Girl! Is there anything you'd like to learn more about?
This video was very enlightening. The host put chakras into perspective for me ...and gave me an awesome starting point in my own Chakras imbalances...very simply explained..amazing job communicating that. Highly recommended
Thank you for soo helpful information!
Wow thank you for all this information and the oils included!
I appreciate this share I’m new to meditation and you have enlightened the world with much. Ty 🧘♂️
Very informative, thank you
so helpful and informative!! thank you
Glad it could serve you, lills!
Really enjoyed your way
Very good information and exciting to learn!
Best video very well explained
This videa was so awesome and informational for me!!! Thank you so much!!!!
Beautiful..all the information compiled 👌🏼
I had ALWAYS wanted to understand the chakras and this was SO informative! Thank you! 🙏🏼
Hey Cindy, we're so glad this video was so helpful!
First time I have heard soo clear and precise. Now i am fully cleared and I will buy essential oils when I started rosemary essential oil while putting in hair oil and when i smell and when took bath and add 2 or 3 drop of rosemary i have seen i feel soo much calm and feels soo relaxing essential oil is best way to get quick chakra healing
thank you so much this is amazing i was so confused with my book and this is linking everything together.
Ivane check out the Drukama tradition, I haven't found anything more concise and to the point. They also have an alchemy lab to help with the different energy centers also.
I wanted to know what chakras are and that's exactly what this video explained so beautifully. I want to learn all about them. I'm thankful I came across your video and the added bonus info of the foods, oil blends, colours, yoga poses and the rest. Very informative. Thank you.
Just now getting into this. Thank you so much for creating a very helpful and detailed video. I took lots of notes and drawings to help me better understand.
You are so welcome, Joeslin! Let us know if there's anything else chakra-related you'd like to see!
Thank u Robin for explaining further
This has to be the best Chakra explanation and presentation I've seen during my beginning practices and learning journey. Thank you
grateful you found this helpful!
Standing round of applause!!! Awesome video
I'm so happy I found you by chance.
Thankyou for your simplistic explanation.
Now I need to use it and learn more. 🤓🦉
Loved this, I have so many books on chakras that I read and forget instantly. I made notes the whole way through and feel like I took the info in and it stayed there, very helpful. Thank you so much xx
WONDERFUL!
This video was everything to me!!!! Thank you so so much
So grateful you found it helpful!
I absolutely LOVE this video. I just recently started studying the different chakras and this is helping me tremendously! So much info to help me along with my journey ❤
WONDERFUL!
she's great eh !!! So easy to listen to 🙏
Thanks mam, so lovely u explain☺👍
Cool video I always wondered about what chakras are!
Great video. You made everything so easy to understand. Just wonderful thank you.
We love that it served you :)
You’re an excellent teacher. Thank you!
So grateful!
Peace and light too you ❤️💫
This was amazing
Thank you. I've been trying to figure out how to be "balanced" after a tumultuous faith crisis.
Very informative🙏
Thank You, I'm practicing meditation, and it is helping me very much !!
That's amazing, past the breakers! We are working on more meditation-style videos, so stay tuned!
Good explanation!
New subscriber. Thanks for sharing your expertise