THE TRUTH ABOUT COLLAGEN SUPPLEMENTS // Doctor Anil Rajani
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- Опубликовано: 24 янв 2021
- Do collagen supplements work? I m not paid or promoted to talk about this and I am sharing what I know and what collagen supplements I use. I will talk about what collagen is why it is important and importantly will it make you look younger. Is it a waste of money. What do the studies show?
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this RUclips Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. 
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Hi Dr. Rajani. I have one under eye bag bigger than the other. 😭😭
Before I used to treat my under eye bags with something that contained shark oil... and it worked. But, they changed the formula (no more shark oil) so I have tried all kinds of tips and tricks without getting rid of my bags: cucumbers, ice, tea bags, and lymphatic drainage massage. With rollers, The Ordinary product with caffeine and "No More Baggage" I've had minimal success. 😥
Any suggestions?
@@luv2travel2000 consider something like PlasmaEyes or surgery if it is deep. Really depends on extent. At a certain point no cream will work.
@@rajanimdskincare Thank you ❣️❣️❣️
Love you videos. 👍😍
I couldn’t take my collagen for 1 month and noticed that skin started sagging,as soon as I realised I started again,but my friend who’s GP said it was probably due to weight loss but I think that happened bec I didn’t have my collagen fr whole month
Dr.R, how long does PRF FILLER last as compared to classic fillers
I have been taking collagen Reserveage tres beauty religiously for 12 yrs, I am 70 yrs old, most people calculate my age at 52 yrs. I do not have any wrinkles, or creepiness, I also take hyluronic acid, vit C 1000 mg per day. I eat salmon twice a week, I have been exercising too.
Bravo love to hear stories like this...age is but a number!!!! Amen🙏💝🙏💝🙏
Hi Carmen
Is it called Très Beauty 3
By Reserveage Nutrition?
I just bought TB3
I will post here if I see any results
Thank you Carmen
Where do you buy your hydronic acid?
@@cajunlady4893 has this helped?
@@shar140879
Hi Sharad
I take 1 or 2 tablet a day.
I'm at an age now where my body is really changing to show my age .😟
Maybe it's because I have slowed down since 2020.
It's battle now to restore softness & suppleness to my dehydrated skin. I am getting blemishes whereas I never had them before. Maybe my body is detoxing with my healthier diet. I am hoping it's because the supplement is working within and shedding the outer shell...so to speak.
Oh to have the youthful glow again!
My nails improved and my hair feels lustrous.
I will keep using the supplement..I might see skin improvement with the 2nd bottle.
Hope you are doing well
I’ve been taking collagen for about 5 years now. I’m going to be 50 this year. Let me tell you, I feel stronger, healthier and have virtually no joint pain at all. All throughout my 30s and part of my 40s I had terrible back and joint pain. As far as skin goes, it glows.
Can I ask which one you take? Thanks.
@@Cornwall3 I switch off my powder collagen a bit because I like trying something new to see if there’s any difference. I order Collagen Peptides and Renew in the power form from Amazon and pill form I use Collagen Wrinkle Formula by Sanar. Great stuff! I also take a hyaluronic acid pill as well. I started really feeling a difference after using for a few years. My body truly feels better than it did two decades ago. When I think of being 50 this year, it does not register. I can run circles around these girls in their 20s.
@@diamond13130 thanks so much!!
Great but having healthy life style for 30 years, lots of fastings, i also can run circles 😝 and look like 25 years ago. I do not take particular supplements, but i do take various healthy supplements and herbs, do detox every 3-4 months . And i just a few years back started really investing in my skincare. Before , i had a few skin products, raw vegan ones, but it was so cheap. Now , i had to change up at 48. I just turn 50 a few months back 🙏💕
@Virgen Figueroa lucky you, i missed that part 😂Grew up in Eastern Europe, no sunscreen and not much care,.i started caring about my skin, when i came to US, and started eating raw vegan, so thats how i found amazing raw vegan very affordable skincare. It worked wonders all the way until 48, then i had to get in more depth skincare ( expensive BR ) yes genes are very important, but lifestyle is as important as genes.
I have been taking Bio Sil collegen supplements. My hair has improved a lot andcmy skin is the best it can be. I am almost 80 and people tell me I look like 50. I am happy with it.
Show picture
@@luciahelenasena3611 how do I send a picture to this site?
@@maryannhagedorn1098 you are right. Sorry! There is no way
I dont think Biosil has collagen in it.
Maryam, but collagen is from animale with industrial food !?? In fishes there are so many heavy toxic metal and collagen from bones is not better . What kind of collagen have you taken ?
This is such a real, personal & pragmatic conversation. I admire how Dr. Rajani is humbly open to viewer's advice & recommendations.
Thank you very much 🙏
@@rajanimdskincare Hi Dr, can you advice how many grams to take to maintain a healthy skin daily? A million thanks!
This is the exact reason why I subscribed!
I've been taking Great Lakes Collagen Hydrolysate for about 2 years now, roughly 5 times a week. I must say I noticed a visble reduction in the fine lines on my face. I stopped taking it once for about 4 months or so and I did notice the fine lines appearing again. Back on it now regularly for about 3 months and my skin is plumper and healthier again. It works.
Hi Dr R.... I really like how thoroughly you study ALL the backround info that supports your ideas. That takes a lot of time and I appreciate you doing it for me. Dont stop! Too many RUclipsrs just give their opinion and have no facts to back it up. Your info is VALID! Love all your content here. Keep it up, I'm learning lots, and I know I can check here to find the new products and solid into on them too. Thanks a million!
Grass-fed collagen peptides most definitely works on all joints and spinal discs -- takes about three months to notice significant difference in flexibility. While there might be some skin and hair improvement, it is not significant in my case -- age 65.
Take vitamin c. It's the precursor.
Been taking Vital Protein for 5 months, truly have felt a huge difference in knee pain. I'm 60 and have had knee pain for the last 3 years and was starting to think about knee replacement. I know longer have knee pain, especially when walking down stairs. Another benefit is that my nails are stronger and grow faster. My hair also grows faster, haven't noticed difference in thickness. My skin is sagging on face due to sunbathing in my teens. I feel there's a subtle difference in firmness. Hopefully this improves as I continue to take collagen in my morning coffee.
I started it for my skin as I am 55 , I was having some joint pain in one hip and after about 2 months or so I noticed my joint pain was mostly gone. It use to hurt daily now it only hurts on occasion. I am convinced it works. I am not sure about my skin as I started now to take care of my skin sooo it looks so much better since starting with actives etc.... I have been taking Vital Protein bovine. One scoop a day❤️❤️❤️❤️
Four years ago I went through highly stressful situation which caused some hair loss. About a year later someone recommended a powder collagen. It's a very popular one that Costco has been carrying for years now. That particular one did absolutely nothing for me. I was, at the time so desperate that I decided to try some different brands. I was about six months into my search and I found Trunature verisol. I was so hesitant because it is pill form and the dosage is 4. After completing my first bottle, I went in for a haircut. I took my hair clip out and my hairdresser of over 20 years yelled out, "oh my God your hair got so long what the heck did you do?!" I did end up getting annoyed with taking 4 capsules along with my other supplements, so I discontinued that particular collagen, and I absolutely noticed my hair falling out more. I am back on it, I never complain about the amount anymore because It works for me, so it is what it is. So my long winded point is that I believe collagen, along with any other supplement, is so individualized. It really is about putting some time in, trying different ones, and paying attention to changes if any.
You're right. What works for one person may or may not work for someone else. I have experienced hair loss due to stress. I am going to try Trunature Verisol. Thanks!
I just googled the name of this product and it looks like there is now a powder form available at Costco, Walmart, and other places. I wonder if it’s the same formula.
@@safiteaprivate1997 Yes! I have since been using the powder form. I am much happier with it only because I don't have to swallow 4 pills. I believe Costco has the lowest price on this particular product and if you are a member it goes on sale quite often.
I use vital proteins from Costco which makes nails and hair grow. I ding notice if getting thicker not sure if makes my skin glow .
Thank you Dr Rajani. This is something I've been looking at starting but wasn't sure if I would be wasting my money. Think I will give it a go after watching this 😊
Seriously your amazing wish I lived closer .. thank you for sharing your time and excellent knowledge..❤️
Was wondering if he does virtual Consultations
From what I’ve studied its best to take a full hydrolyzed collagen supplement I,2,3,5,10 and from multiple animal sources as well
Thank you sooo much for all this info...you're my teacher!! I soo admire your knowledge and your willingness to assist others
You are very welcome
If you liked this video, you may want to know that if you're using collagen supplements for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!
Very informative. Great content!! Thank you 😊
Thanks doctor Saab for all the information. Proud that you are Indian
GREAT topic ❣️❣️❣️ Glad you are covering this! In the last year I started taking powdered hydrolyzed grass-fed cows sourced collagen and take it most mornings blended with my keto coffee. ☕
I’m 28 and have been taking collagen for 2 years none stop. I do intermittent fasting and in my 8hrs window, I consume green smoothie, and mostly plant-based meals. I have sugar once a month ( mostly period craving), I wear SPF even when I’m home to protect my skin from harmful rays that come in through the windows. And I exercise and jog 3 times a week at least. People think I’m 18-20. Funny thing is that once a bus driver let me in for free because i was behind a bunch of high school students and thought I’m with them. So, it’s really not a scam and yes- you can age gracefully and naturally.
Which collagen you take? Can you please tell me?
Do you take bovine or marine?
How do you know it’s not your genes? When I was 28 I still looked like I was 17 to 18, it was bc of my genes though. Although I did walk a lot.
I just dnt think ppl need to be that worried about looking youthful when they are still youthful lol.
@@johndough5192 It might be genes. I didn't have any skin care nor any exercise routine until I turned 50yo. Didn't wear make-up either nor sunscreen. When I was 23yo, I still got crayons and balloons at some restaurants I went to, lol. When I was in my 40s, people thought I was a college student still then BOOM I reached 50 and went through some really stressful times and I started to show my age a little bit especially with not being able to go to the gym due to the lockdowns.
Thank you for all informations you are giving us. 🥰
I so appreciate your information. Thank you so much!!!
You are very welcome
Just getting enough protein from diet and much cheaper sources would suffice. Your body breaks down both oral collagen and proteins into amino acids and reforms them as it sees fit - be that collagen or any other numerous proteins or peptides. Any collagen that may make it past your digestive tract into your blood can be synthesized by your body just the same given enough of the much cheaper sources (food and regular complete protein supplements).
You are 100% correct about using blood collection tubes with a plastic separator. I never realized that the plastic from the separator can be drawn up into the syringe , so I did an experiment. I visually saw miniscule plastic particles in the plasma. So all these years I was injecting that into people's faces and I never knew it.
I received my EZ PRF.. was so nice to see you on the literature.. you are the icon of skin Aesthetics...just love learning from you..
Thank you very much for sharing. Enjoy and keep us posted on your success. Make sure to join my monthly training newsletter at ArstheticTrainingCenter.com.
It will start in march and is for health care professionals.
This is such concise information. I'm a little bit frustrated that RUclips had not dropped your channel into any of my searches regarding health and beauty before now! ...But YAY!!! I found research backed knowledge! 💝😇🥂
Hello Doc.... thank you for the video.... it's wonderful information.
I've been taking Collagen Peptides for joint health and cartilage repair - and I've found that it's making my hair grow SUPER FAST!
Thank you very much 🙏🙏 for sharing
@@rajanimdskincare i have eds and severe joint pain since aroud 13, would taking collagen help? As far as I know, it wouldn't work, right?
@@user-vu2yb1gy4l I have EDS and joint pain and it's helped my pain immensely but everyone is different 🤷♀️ best wishes!
I've been taking collagen for about 2 yrs, almost 3 now. I started when I was 37 (preventative measures)😂I will be 40 in May😬😳annnnd no "crow's feet", my face feels plumper, it's smooth and I just gotta admit that the pretty girls I graduated high school with and were "mean"..... LOOK their "our" age😂😜
@@SA-ix6nm I use Nutriflair Premium Collagen Complex from Amazon. It has Types I, II, III, V, X
@B Real I also take Black Seed Oil daily. Not sure if that contributes as well, but those are both good key factors I believe. :)
@@happyday5671 thank you. That's me!
I work with kids. I always tell them being mean makes you look ugly sooner or later. 😁 I've seen it too.
@@Jen.E I like that; definitely true.
So glad this came through my feed! I am now a SUBSCRIBER!
Question: I've read collagen may affect digestive issues, which I've suffered with most of my life, but some ppl do not have issues with. Are there available that are less troublesome to those that are sensitive?
I originally started collagen for gut healing. And then I saw all these other benefits-skin, hair, nails, joints, gums, etc!!
You are simply the best! I truly enjoy all your videos, your passion and the knowledge transfer is a plus! I wish I was young to find a school with a teacher with your personality; inspiring! I ‘ve only use the “vital’ brand powder and does nothing for skin aging, I like it for joint pain relieve. I’ll look into the report and recommendations. I am 50 and looking forward to visit a qualified physician in Tampa for elevens and upper lip vertical lines; please provide me with your thoughts on which products to start Botox, Peels, etc 🙏🏻Thanks
You are very welcome. Thanks for being here.
Been taking only a month, so waiting & I'm 64. Was in the sun way too much when younger & have dry skin. I have upper vert lines bad & I never smoked. So, I listening, eating more keto & feeling better. Oh & you look much better without your mustache 😁. Blessings
New subscriber here Doc! I love the way you explain things. God bless you.
Welcome! Thanks for your words. I am thrilled to have you and stay tuned and well.
Man I’ve been BINGING your videos!! You’re amazing!!! Thank you!!
Thank you
By the way it looks to me like your skin is glowing through this camera and I’ve noticed since the last videos yeah I think your skin is looking great it looks like it’s improving what is your thought
Thanks for your feedback. 🙏🙏
great video as always dr. rajani, thanks!
Thank you for being here
Another great video, thanks so much! Taking verisol collagen and Doctor's Best hydrolysed Type I & III. Undecided on effects.
You mentioned Sculptra- some practitioners think it stimulates scar tissue formation, not healthy and "good" collagen. What are your thoughts?
See the graph. Type 1 collagen mainly. Surgery 100% creates scar tissue. Many things do. It is a myth. If scar tissue looks good- i ll take it.
Thank you!
Super helpful and easily explained by you. Thank you so much!
glad you enjoyed. Thanks for being here.
If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!
I use collagen powder once or twice a day, just to have more protein.
I’ve been doing this for approximately a year.
I use Vital Protein.
I chose it, because it lists the amount of amino acids it contains.
I’ve noticed that different protein powders different amounts of these acids.
Humans do not produce eight of them, which is why they call them the “essential amino acids.”
Collagen powder dissolves quicker than any other powder I’ve used.
I do not see any difference in my skin since using it.
I see more difference day to day from which topicals I use, although those results are only temporary.
@B Real You can find his website online, and he’s got some for sale.
I used this same product and had NO results whatsoever.
@@lifespanwellnessbeauty-60i64 it's owned by nestle. I'd find another brand even if it worked
@SAUDI345 I did my research and saw vital protein is part of Nestle and decided to buy a different Brande. Screw vital protein and Nestle lol 😆
What do you think about HD-PDO threads?
I was just thinking about this yesterday and you came through ☺️ thank you
Very welcome.
@@rajanimdskincare Look into Isagenix Collagen Elixir. It’s been out for about a month. Pretty amazing marine collagen based liquid shot. The testimonials have been amazing. Ive been on it a Month and my dark circles are gone and my skin is brighter, and my knees and back have stopped hurting. I’m 57 have done a little Botox since I turned 50 and stopped a year ago. I can believe how good this product works.
It needs to be bovine collegen! I've been taking it about4 years and it plumped out my skin! Most importantly it renewed my joints! I'm 75yo and now have no joint pain!!
Hmm, tried it for 6 months @ $30.00 a month. I honestly didn't see any improvement over the local organic bone broth soup I make weekly (in combination with). I also read about many supplements having high levels of arsenic, mercury and lead. Be very careful out there people! Thanks Dr. Rajani!
great info . Thanks for sharing. We all learn if we share.
9
Sir, I love watching your videos and you’ve truly educated us about skincare. I’ve rosacea and I’m stepping into my late 20s so should I have the collagen powder that you’ve mentioned here?
Hi Dr. Anil Rajani. Thanks for your info. I want to ask is taking collagen powder safe for people with cancer?
I have Collagen Triple Action Liquid used it for 7 years now I find it great DR you are a amazing given us the best information thank you ❤️
Dr. Rajani, This was by far the best education I've received on the topic. I've been taking Vital Proteins(bovine) for about a year and still on the fence. Thank you!!
Thank you
Me too, I think I see a change in my hair growth, but not sure about the skin
Hello Doc, Thank you for the video. I'm sort of a health geek obsessed with aging gracefully. At 63, I've had great results with collagen supplements. On the other hand, as you've suggested hydrolyzed collagen peptides, TYPE 1 and TYPE 3 appear to be an effective combination for anti-aging effects. 11grams per day along with 500mg of Vit C seems to do the trick. Great for skin, joints, and internal organs. That's right! You even poop better. :-) And the miro-needling, absolutely! Appreciate your wealth of knowledge. Blessings, Michael
Was off for a month and noticed my skin was starting to look unhealthy and older. Started taking it again and my skin plumped up and looking healthy in about a month.
@@Bunny4359 Wow! Thanks for sharing your experience taking collagen.
Detailed information of your daily routine for healthy skin. Thanks for sharing.
I take a bovine grass fed collagen and biotin. Noticed my nails have improved . I have just started glucosamine, MSM and turmeric high strength as have minor osteoarthritis in knees, Hoping will slow bone degeneration and perhaps contribute to better skin. I take K2, d3 and cod liver oil daily plus probiotic. Sometimes hate taking so many supplements and wonder how much the body can absorb from supplements. However I do think a combination of multiple factors affects the skin, eg genetics, exercise, diet, stress levels, sun exposure etc. so the remedy is also multifaceted. I appreciate your videos as they refer scientific research and are objective. Thank you xx
Just discovered this channel but it's detrimental to my health as i cant switch him off haha. Unbelievably informative in a language i understand. Seriously amazing, answering all the questions in my head. I assume he has an online store which i cant wait to view.
Thanks for watching
I don't use it for complexion but for joints,tendons and that area. At 71 i could not stand up from sitting and stand up straight and quickly walk away. Now at 74 i can and no 'grandpa noises ' i also look great, nice side effect. I make my super coffee with collagen and grass fed cow Butter and mct oil and turmeric and pepper and heavy whipping cream. Love my breakfast replacement coffee.
Memorial Day weekend, 3 years ago, I slipped and went down into the splits. My tendon popped and I had a deep tissue tear in my hamstring. I started taking collagen for my joints and tendon. My hair has grown at least 6 inches and my nails are very strong.
What brand of collagen do you take.?
I thought he was going to recommend a K2 vitamin for us.
Love all of your tutorials!
Thank You for watching.
God bless you Dr!!!🙏🏼
I have taken a powder collagen for about 10 months. I believe my skin benefits from the collagen supplement. What I noticed immediately was my nails. I have always had paper thin nails and my nails got strong shortly after taking the collagen. The other thing I noticed right away is my hair wasn’t shedding nearly as much. My reasoning is...if hair and nail show immediate improvement...then I’m sure my skin must be benefiting as well. I am a young 70 and I give collagen supplements a thumbs up.
Thanks for sharing!! me too
Thaking Garden of Life and have seen a big difference in my hair. Stopped falling out and feels stronger.
I really appreciate your post; I’m currently facing those problems myself and I will be trying it.
Subscribed .. so informative , thank u 🙏🏻 love the topics u explore
Thank you
Thanks Doc was thinking about this for a while so another interesting one for me xxx
Welcome
I take collagen supplement and my hair has grown longer that it ever has in my life . No breakage and lots of shine. I genuinely have noticed a difference in my nails too.
We don’t eat collagen in our diet anymore and we need it .
you are awesome!! Thank you!
If you liked this video, you may want to know a fun fact! 1/4 of the proteins in the body are collagen proteins!
Love this content, thank you!!
Very welcome
I like Age Quencher protein powder with marine collagen (Canadian Company). Definitely see an improvement in my skin.
Where’s the link to the study you said you’d post in the description?
Instead of collagen supplements, can i take "glucosamine" ? This is a percursor to hyaluronic acid right?
Thank you..so so much..pearls of wisdom..and I take notes...you are a gift
Thank You
Aging is inevitable (I get it & accept it it) but the trick is slowing it down. I started using face serums/creams & sun screen for apx 16 yrs ago (nothing else to or on my skin). I started using Organika Collagen powder grass feed flavorless about 5 yrs ago when I started adding way heavier weights to my strength routine & boxing. I can tell you that I don't have any pain in my joints, my flexibility is awesome for a 54 yr old. For my skin, I've noticed that it still has great elasticity.
Hi you mentioned vegan/vegetarian so I was wondering what you thought of or found on things like
• horsetail
• seaweed
• astaxanthin from algae or yeast such as phaffia yeast
Thanks in advance!
Am soooo happy u did this video 💯🥂
Thank you
Very informative. Thanks Dr. Rajani ♥️
Welcome
Love your channel....new subbie!
Yes, they work and give better hair growth, nails and skin, also good when healing from a broken bone (in my case broken shoulder) and also with cartilage problems. I used the white powder collagen and it definitely worked for me.
pls whats the name?
I’ve just started taking a liquid collagen 3 weeks ago. I’m 66 this year so my joints are starting to creek. I’ve always had dry body skin, last week I had my regular 3 week massage that I started 3-4mths ago and my masseuse said my skin wasn’t so dehydrated. I’m sitting on my lounge and decided to check out the skin on my legs and it does look and feel soft and moist not dry and scaley. I guess it’s working 🥰
Hi, I’m happy to hear about your great experience with collagen, before reading your comment I’d never heard about liquid collagen, could you please provide me with the name of the one you’re taking?
Thank you in advance and I hope you’re having a great day 🙏
Kindly Grace
Will you please tell me the name of your liquid collagen
I have been taking liquid collagen and am loving it !
Can you share the name of the liquid collagen?
I started taking the Garden of Life collagen because of crepey skin on my forearms. My face hadn't started aging, but my arm skin sure did. Honestly, I believe the GOL collagen helped fill my skin back in again. Now it snaps back like when I was younger. I'm 57 and trying to keep what I have and possibly improve it as well.
Thanks for this video! Fun collagen fact: 1/4 of the proteins in the body are collagen proteins!
I tried taking collagen last year, I noticed improvement of my skin, looks more youthful & supple but one morning when I woke up after a week, I developed a lot of pimples on my jaw and chin. I never had any pimple like that in my life until I took collagen. I stopped it and after 2 days, they're all gone.
Could it be something else in the formula? I took the hair, skin, nails gummies and after a few days my skin was oily and I had a breakout! I just started a collagen powder by Orgain so far no breakout. Its been a few weeks. It only has collagen and amino acids. I was afraid to try any of the ones with similar ingredients as the Hair, skin, nails products.. Some of the "beauty" collagen powders were similar. ?
Dr. Rajani, I have a higher appreciation for you! I've been taking Collagen for 1 year and absolutely love the benefits! I'm 52 and have firmer skin, unbreakable nails, silent knees and fabulous hair!
Thanks for sharing your feedback
Have you started looking younger than your age?
@@greenleafies5177 I've heard I'm making the clock work backwards so I'm happy!
@@georgiaonmymind2000 that's great so you are looking younger and younger?
Excellent info provided in all videos
Thank you
Hello, thank you for your very good videos
I have stomach upset. Should I take collagen pills or powder? Please introduce me to a good brand.thank you
I just started multi-collagen from BioTrust. It is unflavored and I mix it in my smoothies.
I have tried that brand also, but it tasted very fishy. They sent a replacement and it was much better! I could still detect a tiny bit of fishiness but much more tolerable! It's a good company. I think it did help my skin. ( but I have stopped because of unwanted bowel issues). 😥.
Do a video about Biosil!!
Thankyou I need this information Thankyou Dr. just today it was suggested collagen peptides supplements.
I use NuU nutrition collagen which also contains VitC and Hyaluronic acid. Apparently Vit C is essential for the absorption of collagen. I also use Zhou collagen peptides which contains both Type 1&3. I have to say it works. I have noticed a increase in firmness but also skin density so I'm staying with it!
Thanks for commenting,
My teenagers take hydrolyzed collagen mixed in hot coco and it helps a lot with their acne!
Can you tell me the brand you use please . ?
Thank uuu for the explain
I love the Vital Proteins marine collagen. change in nails and joints in less than three months.
Dr raj gud explanation u gave as usual. I just want to ask whether to be taken continuously or give a break. Pls tell that. Becoz anything excess is harmful i guess.
I have been taking Within Us Tru Marine Collagen & I feel it is working for me for my skin & joints.
Good discussion addressing the uses of collagen. I know in my experience, I get a different response from every one of my friends who are interested in collagen. I take collagen in pill form and also wondered about the dosage. According to the directions they recommend 6 pills a day (or more) which isn't very easy to accomplish. Do you have any information on taking collagen in pill form? Also, when using Sculptra, how do you determine the final results? If it blankets the skin, how do you control how it gets dispersed? Thanks so much!
I use powder.
With any treatment there is no way to absolutely predict results. Your providers honesty , art, science is key
i have been taking them since my 27 now i'm 31and nobody cant tell my age...it gives smooth skin and relieve joint pain...plus reduce fine lines and i wear sunscreen to prevent wrinkles and skin cancer
Have you started looking much younger than 31? Have you started looking as if you are in your early 20s? Something like that?
I used to take liquid collagen but it was extremely impractical (bottle needs a fridge, you can't take it with you, it spoils easily etc), so I found supplement that contains little doses in powder form. Now just to see how it will work.
Hey doc! I am taking multivitamin. Should I continue to take when I am taking collagen. Also extra vit C supplement. I am so confused with the comments as some mentioned the collagen doesn't work without vit C. Appreciate your help!
There is no Vegan collagen. There are vegan supplements made to make your own collagen production go up.
I'm taking absolute collegan..about 3/4 months. I get compliments on my skin. I'm 52.
Which one are you using ??
Dr. Rajani...I appreciate the content you put out. I resonate with you 100% In fact, very soon I'll be making a trip to see you for an evaluation regarding my skincare needs. I'm 68yrs. old as of this writing and am evermore attentive to how I look. lol. Soon I will reach out to you for an appointment. I live on Long Island in New York. Have a great day, Raj. Peace.
Thanks for watching and commenting
Hello sir I'm From Bangladesh . I want to know about- is k bella injection can change skin typ? I mean after treatment? Exp- I have oily skin so is there any possibility that after treatment my skin turn sensitive or dry?! Please sir answer.
TIA
I started taking collagen powder (Wellgard Gold Standard Bovine Collagen Peptide) last October, 2 tbs a day in my coffee. After a month or two I initially felt the benefits in my joints and my skin felt softer but wasn't helping with sudden onset saggy neck due to weight loss at the age of 42. Then I read a suggestion that you must take collagen with vitamin C and another suggestion to also combine MSM (Methyl-Sulfonyl-Methane) so decided to give it a go. Now, I dissolve 800mg of vitamin c powder and 2400mg of MSM powder in hot water (just enough to make it a shot) swallow that, then have my morning coffee with my collagen. I have to say it is working for me. Its like its supercharged the collagen. In 4-5 weeks I have seen a noticeable improvement in my saggy neck and seems to be getting a tiny bit better every day now. Please take note, I did not consult a doctor or any professional, this was just me trying online suggestions, and my (very positive) experience from that.
You can also use vitamin c oil with a derma roller on your skin for saggy and wrinkling skin . Just look on RUclips for videos on it
What MSM are u using?
@@RS-xl9tk Best Naturals MSM powder
Thanks for the study. I will read it. I am wondering if taking collagen is any different from taking gelatin? Gelatin in bulk is a lot cheaper. Any thoughts?
Take both
I take gelatin for hair growth daily but what I noticed after 5 weeks is that my psoriasis had disappeared. My wrist pain also is gone.no joint pains, I feel great.l.
Will continue ..
@@foulapaix1915 oh my God, so happy for you
Where do you purchase your gelatin in bulk and what brand?
@@Deezy381 I buy it a bulk barn (I am in Canada). But I have also ordered it online. Protein essentials sells it.
Thanks Dr Rajani👌🏻
Thank you
Please also talk about plant based collagen
I was taking Collagen in the past. I had some good results for my joints but had to stop eventually because of some allergies I was developping. Less expensive and as good is Jell-O(sugar free)...sounds crazy but true. (not talking about the skin, just for the joints) Thank you Dr. Rajani, I always trust your excellent advices.
Yes !!! I use unflavored jello. Sugar free and sugar are poison .
Unflavored gelatin packets
Mix one packet with 1 cup of boiling water stir.
Add organic berries
If desired, add drops of pure Extract not imitation
Can also add some powered collagen.
Stir
Refrigerate
Enjoy
I take powdered collagen peptides in my coffee every morning. Since I started taking it the fine hairs along my hairline have gotten super thick and long. My nails are also very healthy looking I used to have lots of ridges.
Can I ask what brand you use?😊 I’d like to add collagen to my coffee every morning as well!
I’ve noticed the same, my hair and nails are growing stronger and faster plus the signs of aging have been wonderful too. I’d recommend taking photos at different stages to refer back to so you can better notice the changes/difference in wrinkles and skin fullness. I use Joyome collagen complex and it makes my coffee smoother/less bitter, French roasted so I like strong coffee, but this mellows it out a bit. I started with 2 scoops a day for the first 2 months and now I’m doing 1 a day for maintenance.
Same for me! My peripheral hairs along my temples are coming back, nails have to be trimmed twice a week and joints never hurt. It's a dramatic change in about three months.
@@Simple_retired_life Joyome brand but Walmart has powdered collagen too although I’m unsure of the brands they offer. Do some research on it and see what resonates with you the most.
@@Simple_retired_life Garden of Eating (Amazon) & Purely Inspired (Walmart) are only ones I know of that are actually certified to be grass-fed and humane. Both are good, but the Walmart one is much cheaper. If you do a search, there are also other videos that review brands.
I like how you provide evidence of studies.
Thank you
Thank you! I'll do some research too
🙏🙏