Depending on your weight loss goal and your current lifestyle. You can check out this video for a better idea:ruclips.net/video/Hawep4k87rk/видео.html . I also welcome you to join my coaching to get a proper result www.authenticenergy.co/21day
Are you able to use an AI tool to help you translate it? You can check out my latest quick demo video which has caption that may help with translation. ruclips.net/video/HP6BtKavEXo/видео.htmlsi=cjHsNqMWobd-8obd
yes you can, but I don't recommend doing 3 shake meals in a day without having any solid food. Are you working with a Herbalife coach who has a meal plan for you?
Which time is good to take Herbalife weight loss drink......I have formula 1 vanilla flavour....so morning or night I can take this juice....pls tell which time is it good for weight loss
Hi. You can drink that all at once? Like no interval? I am so confuse now. I read some article that don't drink the tea and shake together. And some article says drink the tea after an hour of drinking shake 🤦♀️ and now i watched your video makes me confused.
Totally understand why you are confused. You can take a small break between each drink, but we do take them all at once as the entire breakfast routine. It could be a little challenging at first, but there are ways to ease into the routine. I've been doing this routine for over 8 years. If you have more questions and are looking for herbalife coaching, feel free to send us an email: nutrition@authenticenergy.co
I am taking herbalife product but i dont no how to take this i watch your videos and i buy .at morning when i wakeup do 30 mints workout .then 1st i take herbalife tea with hot water then after 30 mints i take plain hot water apple curd vinger then then 9:30am i take shake with hot water then 10 am to 12:30 in this between i take water water water then 12:30 i take my lunch then after 1 hour again hot water +tea then 4pm fruits +salat then water then 6 pm same cheea seeds / oats + vegtable ... then 8:30 pm take shake then 9:30pm again tea .... Is this i am takeing herblelife weight loss diet plan properly or not plz tell me ...... thank u
Sounds like you are not working with a Herbalife coach there. You are welcome to join my coaching group bit.ly/aefitclub to get personalized advice and meal plan. Everyone's supposed to receive coaching from the Herbalife distributor/coach that supplies you the products :) I will have to understand your lifestyle and habits in depth to advise what will work for you. :)
You are amazing the way you explain it wow Thank you thank you💞
you are welcome Lucie, feel free to suggest any topics you'd like to see from the channel :)
I do thr the mango aloe tea concentrate oringal mix it up together and do the protein shake with cookie and cream shake and cafe latte shake
Awesome thank you
Thank you for tuning in, where are you tuning in from?
Woow awesome breakfast. Thank you🥰
Thank you! Have you tried it yet ?
Hey, I’ve seen some shakes written “Healthy meal” so is there a difference between the “Meal replacement” shakes & the “Healthy Meal” shakes
It's the same , just labelled differently :) Which country are you tuning in from?
I get it, but I cant give up my cup of coffee when I wake up in the morning.
I will start with the basic plan. But my question is can I add the fibre to my breakfast shake? Can I add kale or fruit to shake?
Yes of course, the shake is very versatile, you can add many things to it, but don't overload it too
PS, aloe is ALSO super anti-inflammatory which is ALWAYS good
Yes indeed!!! I love the anti-inflammatory quality, i forgot tonmention!
How do you properly drink this in sequence coach?
basically 1st step aloe, second tea then shake, you can take small breaks in between. Are you working with a herbalife coach by the way?
I always add dhe allo in the tda. With warm water. Ig is oh so delicious.
Thanks once again
Great, me too!
Is it Ohk to mix aloe,tea and multifiber in the morning ?
yes you can do that, but you will need more water tho, have you watched this video? ruclips.net/video/EerUtcYv0IE/видео.html
This is great
Glad it's helpful, thank you!
Thanks for sharing
My pleasure, where are you tuning in from Toya
@@AuthenticEnergy California
@@toyag638 beautiful, same time zone as me! are you working with a herbalife coach at the moment?
@@AuthenticEnergy Yes
Hi maam, for weight loss, i will just take this all in the morning ? No need on the afternoon or dinner?
Depending on your weight loss goal and your current lifestyle. You can check out this video for a better idea:ruclips.net/video/Hawep4k87rk/видео.html . I also welcome you to join my coaching to get a proper result www.authenticenergy.co/21day
Bonjour dommage qu'ils n'y a pas de vidéo en français 😢😢
Are you able to use an AI tool to help you translate it? You can check out my latest quick demo video which has caption that may help with translation. ruclips.net/video/HP6BtKavEXo/видео.htmlsi=cjHsNqMWobd-8obd
Please how to use multifibre can I mix with the shake
yes you can
How to get that Herbalife products
You can get them from me, send me an email here janefang9c@gmail.com
Which country are you from
Hi, can i use fresh milk for the meal replacement shake?
And can i also use just water?
Milk is ok, depending on what results you want, non-sweetened nut milk is the best for weight loss
@@AuthenticEnergy can i use just water?
@@xylenefayepascua6066 you can, but just water is not as effective as having nut milk
When do you do the protein powder? Do you add this to the morning routine with the formula 1?
Yes, you add the protein with the f1 shake :)
Which one do you drink first?
the order is, 1. aloe, 2. tea 3.shake you are welcome to join our coaching to help you get your results here: www.authenticenergy.co/21day
Can we do that in the lunch and dinner?
yes you can, but I don't recommend doing 3 shake meals in a day without having any solid food. Are you working with a Herbalife coach who has a meal plan for you?
Question if one is on medication can one go with Herbalife example ARV
Hi Barbara, it really depends on what meds you are on, it's best to consult your doctor first in case of any side effects or allergies :)
And drink it all at the same time ??
Yes
Which time is good to take Herbalife weight loss drink......I have formula 1 vanilla flavour....so morning or night I can take this juice....pls tell which time is it good for weight loss
Morning always
Can i use fresh milk for the meal replacement shake?
yes you can
Hi. You can drink that all at once? Like no interval? I am so confuse now. I read some article that don't drink the tea and shake together. And some article says drink the tea after an hour of drinking shake 🤦♀️ and now i watched your video makes me confused.
Totally understand why you are confused. You can take a small break between each drink, but we do take them all at once as the entire breakfast routine. It could be a little challenging at first, but there are ways to ease into the routine. I've been doing this routine for over 8 years. If you have more questions and are looking for herbalife coaching, feel free to send us an email: nutrition@authenticenergy.co
Can i use almond milk too to make the shake?
Yes you can, the only thing is that almond doesn't have much protein
Love😀love😁love😂love😉
Thank you Fabio !
is it okay to put water instead of milk for the shake?
yes you can, but make sure you mix in protein powder too so the nutrients can stay in your body longer and be fully absorbed.
How many times a day do Ia this
It's breakfast,just once :)
nice
thank you Tanveer!
So morning have to drink 1glass water with aloe and 1?glass water with tea and aloe ?
I am taking herbalife product but i dont no how to take this i watch your videos and i buy .at morning when i wakeup do 30 mints workout .then 1st i take herbalife tea with hot water then after 30 mints i take plain hot water apple curd vinger then then 9:30am i take shake with hot water then 10 am to 12:30 in this between i take water water water then 12:30 i take my lunch then after 1 hour again hot water +tea then 4pm fruits +salat then water then 6 pm same cheea seeds / oats + vegtable ... then 8:30 pm take shake then 9:30pm again tea ....
Is this i am takeing herblelife weight loss diet plan properly or not plz tell me ...... thank u
Sounds like you are not working with a Herbalife coach there. You are welcome to join my coaching group bit.ly/aefitclub to get personalized advice and meal plan. Everyone's supposed to receive coaching from the Herbalife distributor/coach that supplies you the products :)
I will have to understand your lifestyle and habits in depth to advise what will work for you. :)
@@AuthenticEnergy plz tell me i am doing ok all about my meal plan
@@AuthenticEnergy omega 3 fatty acid soft gel capsul ... can i take when i taking herbalife shake and tea ..plz reply .....