EASIEST Belly Dance Step - Hip Slide (Tutorial)

Learn the easiest belly move, hip slide, and begin belly dancing in just a few minutes! 😉
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Easiest Belly Dance Step - Hip Slide (Tutorial) is a beginner belly dancing lesson on the technique and timing of the basic belly dance move called hip slide. In this easy belly dance tutorial, I teach you how to start with belly dance basic posture: bend your knees, tuck your hips, lift your rib cage, and lean back a bit as first steps to doing the basic belly dance hip slide. Then I show you how to isolate your moves by pushing your hips sideways parallel to the floor in time with the classic belly dance rhythm, Beledi. Then we practice this simple belly dance move with Bob playing Beledi on the doumbek.
If you have any trouble with this beginner belly dance move, post your question in the comment section of the video because I love to help you learn to belly dance on your own at home. If you loved our beginner belly dance class, Easiest Belly Dance Step - Hip Slide (Tutorial), please be sure to click the like button, and subscribe to be sure to do all our tutorials. 😊 Copyright, Jennifer Carpenter-Peak and Robert Peak, 2023.
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RELATED CLASSES & COURSES:
Introduction to Belly Dance: school.jensuya.com/p/how-to-b...
Level 1 Range of Motion Classes: school.jensuya.com/p/level-1-...
Level 2 Range of Motion Classes: school.jensuya.com/p/level-2-...
Level 3 Range of Motion Classes: school.jensuya.com/p/level-3-...
Rhythm Practice for Belly Dance - Beledi: school.jensuya.com/p/rhythm-b...
RELATED RUclips VIDEOS:
New to Belly Dance, Start Here: bit.ly/JBDNewToBDStartHere
Beginner Belly Dance Class Playlist: bit.ly/JBDFollowAlongPlaylist
TIME CODES
00:00 - Demonstration and Basic Belly Dance Posture
00:20 - Hip Slide Technique (Mechanics)
02:14 - Hip Slide Timing (Musical Beat)
03:14 - Hip Slide Practice with Drum (Rhythm Beledi)
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About JENSUYA
I began my "training" in 1973 when most of my childhood was spent overseas immersed in other cultures. In 2002, I began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, I and my husband, musician Robert Peak (yep, our beloved Drummer Bob), founded our music and dance ensemble, TarabRaqs. Since then, we have produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and two feature profiles on the U.S. Government-funded MBN, Middle East Broadcast Network, broadcasting to over 24 million viewers in the Middle East, we are on the forefront of Middle Eastern dance in America. Hamdullallah!

[@JensuyaBellyDance]

Honestly, I didn't actually like this move when I first learned it (a long time ago!) because it was really difficult for me to keep the motion parallel to the floor. Besides learning the correct technique, I discovered that I also simply needed to practice the move a lot so that my body learned to feel comfortable in what really actually felt very awkward! 🤪 Also, what helps gain range of motion (that is, to be able to push those hips out further) is to loosen up the muscles between our ribs and our hips-try pinching and massaging them, then stretching, then do the move again. Post your questions and how you do with the lesson. I'm here for you! 💕

[@GoldenJCosmos22]

Thanks for sharing Jensuya💛

[@user-nx8tt5wx2f]

Thank you teacher Jensuya 👍

[@JensuyaBellyDance]

Afwan! You are welcome! Have you done any of the follow along classes? They're challenging, but fun to get the feel of belly dance: bit.ly/JBDFollowAlongPlaylist

[@user-us5zw1bw7g]

Thank you so much

[@JensuyaBellyDance]

Afwan! You are very welcome! 💕 Have you done any of the follow along classes? They're challenging, but fun to get the feel of belly dance: bit.ly/JBDFollowAlongPlaylist

[@JensuyaBellyDance]

Afwan! You are welcome! Have you done Lesson 1 in our new Shape Up series? bit.ly/JBDShapeUpLesson1 We'll be posting more lessons in the series each Saturday. 💕

[@Dias10099]

❤❤❤❤❤❤❤❤❤

[@JensuyaBellyDance]

Have you done Lesson 1 in our new Shape Up series? bit.ly/JBDShapeUpLesson1 We'll be posting more lessons in the series each Saturday. 💕