The breadth and depth of Kruse's knowledge is unparalleled. I'm 68 and healing daily from his wise advice. Getting offline now to head outside for a summer walk. Thank you both! Best to everyone! 🌞
Bro - first time listener to your podcast but YOU NEED to listen to Dr. Jack. Found him 2 yrs ago. I have not missed a sunrise/sunset since. NO MORE GLASSES FOR ME.
Same here. I ditched the sunglasses a few years ago and my cataracts stopped growing and my floaters are nearly gone. I'm 68, so it takes longer to undo years of damage, but Kruse has changed my life.
@@mrrondon I wore glasses from the time I was 10 yrs old. Then contacts. My journey to no glasses has been long. Began daily am walking about 15 yrs ago for exercise. Start by 7 a.m. Walk for 2 to 3 hrs most days. (I'm retired). Slowly over the yrs prescription has decreased. Then just readers. 2 yrs ago nothing. Never wore sunglasses. I credit my am sun exposure. Found out about this from Dr. Jack. Sunrise , mid day, sunset for the past 2 yrs. Blue blockers day & night. No computer/phone after 6 p.m (4 int he winter) except for an emergency. Red bulbs only. (no LED),
@@dannytrejo3455 Coastal Georgia in winter; mountain top in PA in summer. It doesn't matter if you have sun in a.m. You will reap the benefits if you just get out there. My favorite is to start out before daylite and enjoy the gradual change in lite as day breaks.
Jack doesn't know but he might if he sees this. Cornell is one of the most depressive/harming schools. At least it was 20 years ago. I went to clarkson and heard stories of that place through a few school mates. One of which went there. It was stacking bodies. There is little sun in middle/west and north in NY. In general. Friends from rochester were all very depressed in winter. Yes that school is tough for sure. Way more prestigious than my pea brain school. If only i knew when going to school why i was gaining 10 lbs per year while working out fairly consistent. 2001 was the start and cell phones were becoming more common, i had one and stuck it to my head 20-30 min a day. The phone was on fire at the end of the call and about dead. Thanks for teasing out more of the fine man Jack. I can't get enough.
This is a great interview of Jack, great to see him go over the "basics" with the performance perspective. This is a good entry point (down the rabbit hole) to share I think.
Quantum biology paired with Functional Patterns training is what is making Kyle Dake enhance his superhuman capabilities and literally age backwards and get out of injury and pain. The two paired together are unrivaled with in the health/fitness field…
@@WrestlingMindset he is relentless… And just that drive exemplifies the health he teaches about. Thank for hosting* these valuable and priceless ideas
@@LoveMoneySecretsTV I lost my only pair of glasses once (my bad) in the wilderness, I couldn’t see for the whole two week trip. It was extremely disruptive and I had to have a buddy to do everything. That’s why I got it. I still regret it.
I had an issue with lasik as well. Night blindness and dry eye. Got an EMR-TEK red light and all that disappeared in 6 months. I also should mention I was out in the AM light daily. Which I still am. It was a game changer. All of the problems I was having disappeared. I was using the red light all day long. 6-8 hours a day. Dr Jack is a trailblazer and everything he’s has talked about over the last 20 years are facts! I’ve been following him for the past 10 years☀️
Gene, This is another phenomenal exposition of information that everyone can apply to their daily lives supported by scientific facts. Dr. Jack always does a brilliant job and Teeing up the education in a digestible practical way. Thank you for this very valuable episode and you did a magnificent job asking the precise questions to get the gold from him. Bravo! I am sharing this with both my team and patients/clients. I'd love to talk to you about a potential collaboration using photobiomodulation.
@@hosoiarchives4858 They have both changed and grown since they knew each other. We need as many people as we can on the same page to save this planet and us. They care both western med converts. They just have different styles.
Jeez louise, this is over and over the most simple yet shocking info. It has to make sense. Go try it. I'm going to bed. Thanks for your work on this. Keep talking
Optimising mechanotransduction through applying the Functional Patterns methodology was introduced to Kyle by Naudi Aguilar along with Jack’s wisdom. Barefoot, in the sun & cutting out the obsolete training. 💪🏽
Look I'm profoundly myopic. I used to be -9.5 diopters in both eyes. I wear my glasses more often or go blind in the backyard and in the last year my vision improved to -7.5 diopters, both eyes.
@@WrestlingMindset I believe in you my friend. To be fair, I'm a bit older than you which could be a factor. Keep us posted on your progress, for science! Thanks for having Uncle Jack in, his perspective on training wrestlers was new material for me. My boys are all in martial arts so I will apply the principles discussed here. Cheers my friend!
This is interesting stuff and I don't disagree with the majority of it, but some stuff doesn't quite add up- how can we evolve to thrive on Icelandic water and equatorial sun at the same time? Should all the NLRTC guys move to Tempe for a more optimal environment? That seems to be where elite wrestlers go to stagnate.... Dagestan is doing pretty well on the 43rd parallel all things considered- maybe its their stronger Mitochondrial DNA...
@@NickMarshallMusic Yes, and Brawndo has electrolytes, I know. My point was that his "you've evolved for this to be optimal" doesn't quite hold unless he means that mythical ancestors could sun bathe on the Equator all day and then quench their thirst on one of the poles later. Gotta pick one. I don't dispute the benefits of 90% of what he's saying but some of his rationale needs to be a little more fleshed out. Now if you'll excuse me, I've got a crypto timeshare presentation to attend. 😂
@@MeansJustifyEnds i would recommend you listen to him more on other pods, he addresses a lot regarding your questions. Has do with your mitochondrial haplotype. Europeans typically have an uncoupled haplotype - an adaptation that allowed their ancestors to survive after migrating from the equator in a low uv yield and cold environment. Long story short, their biology has adapted to thrive in the cold, so if you were to be of an uncoupled haplotype, there would be advantages to you training outside in the cold, and even moreso in a volcanic environment (more magnetism). Northern latitude spring water is also deuterium depleted and deuterium is a heavy hydrogen which slows down atp production in the mitochondria. So lower deuterium, better mitochondrial function, more energy. The thing is, because we all came from the equator originally, so even uncoupled haplotypes have the software so to speak to live and adapt to equatorial environments as well.
Naudi/FP have been been pretty supportive of Jack's general recommendations for years now. A lot of their clients/practitioners use them, as a result, including Kyle Dake.
@@RafaelV123 Yeah was going to say the same. Naudi is aware of Jack, has spoken positively of him in the past. Kyle trained with Naudi, therefore likely that is how Kyle came to learn about Jack.
@@Miyamoto_Gotama Well, they spoke together on a podcast around 2017 and knew of each other. I think they butt heads on a few things but, agree on many others. FP utilizes much of his information as Naudi was somewhat of a follower of Jack back in the day and is aware of the basic principles he purports.
Danger he brings to his self by beating his drum in the establishments face. A lot of money is involved and egoic dogmatic paradigm problematic interactional dysfunctional stress. In others may cause him harm. Pray for and give gratitude for Jack and his messages
Basically look at how the Mongolian wrestlers train. All of their training is outside: from their practices to their strength and conditioning. They also wear leather shoes to wrestle outside. Probably one of the few countries that compete in wrestling outside, no matter the temperature or weather and they're mammoths of men. Another note, hes definitely right on the money with grounding and the lack there of in today's world. That's why im taking a massive shift to emphasize my training outside. My strength work will be inside since thats where all the equipment are at, but running, conditioning, wrestling, will be outside and barefoot
There are lots of rich guys that get cancer and decide doing nothing is better than suffering through standard of care garbage treatments that make you worse, usualy. But to ignore alternatives as well. That is tough as well. I'm 2 weeks into drinking the Kruse kool-aid and it's helping everyone in my house. To tell me i don't need to change the diet much and this free thing outside is what's making a difference. Ka-Boom
Great quote about Alexander the Great! Love the way Uncle Jack just flew right past it. It wasn't his find! I feel the same way. I actually garden like Alexander the Great. I follow the Sun!
The Sherpa's carried ALL my gear on my last clim and ate ONLY FUCKING BUTTER and FAT all the way up ❤😂. Blew me away , there POWER and STRENGTH ❤. Just WoW ! Longeverty, Longeverty, Longeverty ❤❤❤❤❤Decentralization ❤Don't die!
Jack mentions the Sherpas, but the Sherpas diet is based on a carb-rich diet that includes potatoes, rice, and other foods that provide energy at high altitudes. Jack isnt a big fan of carb rich diets...
Did you or do you watch the sunrise everyday? What has your diet been like? Do you ever ground? Do you use blue light blockers when you look at your phone television etc? Very curious…he’s got a compelling story
I think most of what Kruse says is correct. But the indvader/ruler typically comes from the north. In myth or reality. How's that happen when the equatorial people are the most optimized? He's missing something..
Intriguing and I'm all in on the basic idea of more sunlight. The problem is the claims with no scientific data... And as entertaining as this is and as smart as he is, about half of what he says is unproven, unprovable, exaggerated or plain wrong. I'm afraid that the great foundational message will not get the traction it deserves this way...
Wait Apple AirPods are irradiating the brain? Ughhh citation? Common man you can’t just drop that w/o reference. Im still listening but please if you’re going to say something that contradicts 10 sources on a basic web search you need to say why you believe that!!
To discuss an idea one needs to be cool calm and connected to explain the ideas and concepts of others but we discover it by seeking why ? No need for shouting nervousness and mixing the ides and become confused. Com. Sorry to say this shouting irritates my meditative mind and gentle ears . Shouting is not healthy and indicates sympathetic nervous system stimulation and high cortisol. Walk the talk and be model for self and others. We are not quarrelling and competing but be positive and no judgement.Please please quiet and learn emotional intelligence. Nothing is new under the sun and if you find it it is not yours or mine.
@@IbnAdam-e6q thanks .Is my comment means big ego? Are u a psychiatrist? It is just the opposite be humble . I could see roughness in the core system spreading to the edges. My aim was please we want to understand these big good ideas which are lost in what you call roughness of the edges. The intention was good. Thanks
I met uncle Jack and Matt at his VT. talk 15 yrs. ago he changed my whole perspective on real health . The key seems to be is be Lean, strong and powerful ❤. Check out Frank Mendrano, Dave Pascoe ❤. Muselhead , meatheads don't live longe lives 😢. Please listen to uncle Jack . ❤Decentralization ❤Don't die! Get naked ❤
I discovered him 4 years ago and WOW OH WOW has he revolutionized the way I think and fits like a puzzle perfectly with what I do as a stem cell activation specialist. Especially since we use photobiomodulation as the mechanics to effectuate that. He's brilliant at explaining photobiomodulation.
The breadth and depth of Kruse's knowledge is unparalleled. I'm 68 and healing daily from his wise advice. Getting offline now to head outside for a summer walk.
Thank you both!
Best to everyone!
🌞
It’s nuts how much he knows
Check out Dr. A. Cowan and Matt Maruca both students of Uncle Jack . Black Swan POWER ❤ ! ❤❤Decentralization ❤ Bitcoin Maxum ❤😂.
Bro - first time listener to your podcast but YOU NEED to listen to Dr. Jack. Found him 2 yrs ago. I have not missed a sunrise/sunset since. NO MORE GLASSES FOR ME.
Could you elaborate more on your journey? Like how your eyes were before, how long it took, any advice etc. it'd all be really helpful
Same here. I ditched the sunglasses a few years ago and my cataracts stopped growing and my floaters are nearly gone. I'm 68, so it takes longer to undo years of damage, but Kruse has changed my life.
@@mrrondon I wore glasses from the time I was 10 yrs old. Then contacts. My journey to no glasses has been long. Began daily am walking about 15 yrs ago for exercise. Start by 7 a.m. Walk for 2 to 3 hrs most days. (I'm retired). Slowly over the yrs prescription has decreased. Then just readers. 2 yrs ago nothing. Never wore sunglasses. I credit my am sun exposure. Found out about this from Dr. Jack. Sunrise , mid day, sunset for the past 2 yrs. Blue blockers day & night. No computer/phone after 6 p.m (4 int he winter) except for an emergency. Red bulbs only. (no LED),
Wow. What state are you in for year round sunshine?
@@dannytrejo3455 Coastal Georgia in winter; mountain top in PA in summer. It doesn't matter if you have sun in a.m. You will reap the benefits if you just get out there. My favorite is to start out before daylite and enjoy the gradual change in lite as day breaks.
Every podcast with Jack keeps getting better and better
I’m learning so much
Young hearts be WISE and FREE❤ ! LISTEN TO UNCLE JACK ❤.
UJ!
Another phenomenonal interview with Jack Kruse. Thank you
Thank you!
Thank you Jack, for caring about us, repeating yourself, beating the drum, and going forward.
He’s leading the charge
Jack doesn't know but he might if he sees this. Cornell is one of the most depressive/harming schools. At least it was 20 years ago. I went to clarkson and heard stories of that place through a few school mates. One of which went there. It was stacking bodies. There is little sun in middle/west and north in NY. In general. Friends from rochester were all very depressed in winter. Yes that school is tough for sure. Way more prestigious than my pea brain school. If only i knew when going to school why i was gaining 10 lbs per year while working out fairly consistent. 2001 was the start and cell phones were becoming more common, i had one and stuck it to my head 20-30 min a day. The phone was on fire at the end of the call and about dead.
Thanks for teasing out more of the fine man Jack. I can't get enough.
Bravo! I came here for truth and Dr.Kruse always delivers
Seems like it
Thank you for having Dr Kruse on!
Our pleasure!
Uncle Jack is a once or twice in a generation type brilliant innovative thinker. Thanks for interviewing him.
He’s an outside the box thinker
This is awesome, we have been trying to get Dr Kruse on A.B.R for a couple years now. Great work Gene!!
I think he liked the angle of wrestling and sport performance
Excited to listen… I sure hope Naudi Aguilar & Functional Patterns get their greatly deserved flowers
I’m working on it as we speak
Kruse!!! Got put on to you in 2016!
Wow you’re one of the OGs
This is a great interview of Jack, great to see him go over the "basics" with the performance perspective. This is a good entry point (down the rabbit hole) to share I think.
Thank you. I’m done the rabbit hole as well
Jack is phenomenal - blessed are we - that recognize greatness
Game recognize game
Quantum biology paired with Functional Patterns training is what is making Kyle Dake enhance his superhuman capabilities and literally age backwards and get out of injury and pain.
The two paired together are unrivaled with in the health/fitness field…
Heavy on the Functional Patterns
Mechanostransduction is 🔑
@@P3H absolutely brother!
Yes, absolutely I’m working on getting Naudi
@@P3Hthey’re great too!
Awesome, thank you both for this interview!
Glad you enjoyed it!
Love me some Dr.Jack Kruse ☀️
Me too
Gotta get that daily doze
You are getting through Dr Kruse!!
I got the bug and I’m spreading it like a pandemic that brings Vitality
He is definitely pushing through to different groups
@@WrestlingMindset he is relentless…
And just that drive exemplifies the health he teaches about. Thank for hosting* these valuable and priceless ideas
Jack, tell us about how lasik disrupts SCN in the eye ! Many of us have made the mistake of getting our eyes lasered
I almost did and intuitively knew it wasn't for me.
@@LoveMoneySecretsTV I lost my only pair of glasses once (my bad) in the wilderness, I couldn’t see for the whole two week trip. It was extremely disruptive and I had to have a buddy to do everything. That’s why I got it. I still regret it.
@@Farawaylander Sounds miserable
I had an issue with lasik as well. Night blindness and dry eye. Got an EMR-TEK red light and all that disappeared in 6 months. I also should mention I was out in the AM light daily. Which I still am. It was a game changer. All of the problems I was having disappeared. I was using the red light all day long. 6-8 hours a day. Dr Jack is a trailblazer and everything he’s has talked about over the last 20 years are facts! I’ve been following him for the past 10 years☀️
I had a feeling lasik wasn’t great. Why cut healthy eyes
Dr K knows the science !
It’s more speculative than science per se but he knows the science too
Thank you for the content.
Holy shit my worst eyesight was also -7.25 now about -5.
That is phenomenal
I ❤ Jack
He’s great
Thank you! 🎉🎉🎉🎉🎉
Any time!
Your welcome ❤
Gene, This is another phenomenal exposition of information that everyone can apply to their daily lives supported by scientific facts. Dr. Jack always does a brilliant job and Teeing up the education in a digestible practical way. Thank you for this very valuable episode and you did a magnificent job asking the precise questions to get the gold from him. Bravo! I am sharing this with both my team and patients/clients. I'd love to talk to you about a potential collaboration using photobiomodulation.
Wow, thank you very much. Let’s connect. My cell is (908) 337-6143 and I’m on LinkedIn and Facebook - Gene Zannetti
@WrestlingMindset cool Gene, I'll text you amd we can set up a time to talk.
Humans have de-volved instead of e-volved
Law of entropy
Zach Bush and his Natural Law undertaking fits with all this.
I need to look into that
Jack doesn’t like Zach Bush lol
@@hosoiarchives4858 They have both changed and grown since they knew each other. We need as many people as we can on the same page to save this planet and us. They care both western med converts. They just have different styles.
Jack Kruse and Functional Patterns Training are like 🤞🏽
Natural living
I just want the truth to be told ❤.
A fellow traveler
Legend
He is living up to it
Watching from the Cayman Islands 🇰🇾
Jeez louise, this is over and over the most simple yet shocking info. It has to make sense. Go try it. I'm going to bed. Thanks for your work on this. Keep talking
Epidemic of injuries because of Low Redox Potential! Focus on REDOX not Detox! Love it
These things make so much sense sense when you really start to think about it
Young athletes.....TAKE NOTES! Here is the Cheat Code!!
Yes, absolutely. Something I wish I knew when I was younger.
Optimising mechanotransduction through applying the Functional Patterns methodology was introduced to Kyle by Naudi Aguilar along with Jack’s wisdom. Barefoot, in the sun & cutting out the obsolete training. 💪🏽
Jack is always superb !
Got great stuff
amazing story with patrick peterson!
Gold
#[
Look I'm profoundly myopic. I used to be -9.5 diopters in both eyes. I wear my glasses more often or go blind in the backyard and in the last year my vision improved to -7.5 diopters, both eyes.
I hope I can do the same with my vision
@@WrestlingMindset I believe in you my friend. To be fair, I'm a bit older than you which could be a factor. Keep us posted on your progress, for science! Thanks for having Uncle Jack in, his perspective on training wrestlers was new material for me. My boys are all in martial arts so I will apply the principles discussed here. Cheers my friend!
jack thank you!!!
Yes
I just want the truth to be told ❤!
Tom Brady TB12, LeBaron James, Tiger Woods etc. ❤
The goats
Live like a WILD Lion, Eat like a SHARK ❤. Decentralization ❤Don't die ❤. The. U cle Jack. BITCOIN MAXUM 😂❤
Predator mindset
This is interesting stuff and I don't disagree with the majority of it, but some stuff doesn't quite add up- how can we evolve to thrive on Icelandic water and equatorial sun at the same time? Should all the NLRTC guys move to Tempe for a more optimal environment? That seems to be where elite wrestlers go to stagnate.... Dagestan is doing pretty well on the 43rd parallel all things considered- maybe its their stronger Mitochondrial DNA...
Icelandic water and equatorial sun both deplete duetrium, optimising mitochondria
@@NickMarshallMusic Yes, and Brawndo has electrolytes, I know. My point was that his "you've evolved for this to be optimal" doesn't quite hold unless he means that mythical ancestors could sun bathe on the Equator all day and then quench their thirst on one of the poles later. Gotta pick one. I don't dispute the benefits of 90% of what he's saying but some of his rationale needs to be a little more fleshed out. Now if you'll excuse me, I've got a crypto timeshare presentation to attend. 😂
Jack has actually said Arizona sucks as an environment due to its water situation (note that the three legs are light, water, and magnetism).
@@MeansJustifyEnds i would recommend you listen to him more on other pods, he addresses a lot regarding your questions. Has do with your mitochondrial haplotype. Europeans typically have an uncoupled haplotype - an adaptation that allowed their ancestors to survive after migrating from the equator in a low uv yield and cold environment. Long story short, their biology has adapted to thrive in the cold, so if you were to be of an uncoupled haplotype, there would be advantages to you training outside in the cold, and even moreso in a volcanic environment (more magnetism). Northern latitude spring water is also deuterium depleted and deuterium is a heavy hydrogen which slows down atp production in the mitochondria. So lower deuterium, better mitochondrial function, more energy. The thing is, because we all came from the equator originally, so even uncoupled haplotypes have the software so to speak to live and adapt to equatorial environments as well.
@@MeansJustifyEnds Cold exposure makes UV light inside too
Educated guess that Dake came across Dr Kruse because he trained with Naudi Aguilar/ Functional Patterns for years
Yep, that would be my assumption as well
What connection does Uncle Jack have with FP and Naudi Aguilar?
Naudi/FP have been been pretty supportive of Jack's general recommendations for years now. A lot of their clients/practitioners use them, as a result, including Kyle Dake.
@@RafaelV123 Yeah was going to say the same. Naudi is aware of Jack, has spoken positively of him in the past. Kyle trained with Naudi, therefore likely that is how Kyle came to learn about Jack.
@@Miyamoto_Gotama Well, they spoke together on a podcast around 2017 and knew of each other. I think they butt heads on a few things but, agree on many others. FP utilizes much of his information as Naudi was somewhat of a follower of Jack back in the day and is aware of the basic principles he purports.
I have never wrestled but I’ve also never learnt and resonated more
Lite, water, magnetism, oxygen, TIME TIME TIME and Plasma ❤!
So Attia is right. What's the 'radiation' from an ipod?
Danger he brings to his self by beating his drum in the establishments face. A lot of money is involved and egoic dogmatic paradigm problematic interactional dysfunctional stress. In others may cause him harm. Pray for and give gratitude for Jack and his messages
Basically look at how the Mongolian wrestlers train. All of their training is outside: from their practices to their strength and conditioning. They also wear leather shoes to wrestle outside. Probably one of the few countries that compete in wrestling outside, no matter the temperature or weather and they're mammoths of men. Another note, hes definitely right on the money with grounding and the lack there of in today's world. That's why im taking a massive shift to emphasize my training outside. My strength work will be inside since thats where all the equipment are at, but running, conditioning, wrestling, will be outside and barefoot
There are lots of rich guys that get cancer and decide doing nothing is better than suffering through standard of care garbage treatments that make you worse, usualy. But to ignore alternatives as well. That is tough as well. I'm 2 weeks into drinking the Kruse kool-aid and it's helping everyone in my house. To tell me i don't need to change the diet much and this free thing outside is what's making a difference. Ka-Boom
Great quote about Alexander the Great! Love the way Uncle Jack just flew right past it. It wasn't his find! I feel the same way. I actually garden like Alexander the Great. I follow the Sun!
Yes! I thought he was gonna like that quote more since it relates to him
fluffy
Jack I heard that the LED lights in all these new red light gizmos are not good vs incandescents.
Nope
@@WrestlingMindset I’m not convinced.
Jack when you mentioned swimming what about the chlorine in all the pools in Florida where I live.
I would assume salt is better since it’s natural
I've just been full time camping for 8 years.
Ill never live in a box, in a line of boxes, ever again.
The Sherpa's carried ALL my gear on my last clim and ate ONLY FUCKING BUTTER and FAT all the way up ❤😂. Blew me away , there POWER and STRENGTH ❤. Just WoW ! Longeverty, Longeverty, Longeverty ❤❤❤❤❤Decentralization ❤Don't die!
Jack mentions the Sherpas, but the Sherpas diet is based on a carb-rich diet that includes potatoes, rice, and other foods that provide energy at high altitudes. Jack isnt a big fan of carb rich diets...
Still. In the Watch business Jack?
35+ years of working outside everyday 8- 14 hours in forestry, agriculture and landscaping.
I can not confirm dr. Jack's claims
Please expand.
Did you or do you watch the sunrise everyday? What has your diet been like? Do you ever ground? Do you use blue light blockers when you look at your phone television etc? Very curious…he’s got a compelling story
Can u do push ups in the sun? Good combo to lose those extra pounds
I think most of what Kruse says is correct. But the indvader/ruler typically comes from the north. In myth or reality. How's that happen when the equatorial people are the most optimized? He's missing something..
Has Africa ever been organized? Most of Africa today during modern times is a desert. That was not true when Homo was innovated. Wake up.
To understand your view, are you saying that those who have dominated and have had strong war powers typically come from the north?
@@ModdedLu Yes. But that's just a fraction of what millennia of myths and history tell..
@@ModdedLu goog 'they came from the north '
Its cold up there.
Insane! All ACL tears bc they are not grounding?😂
It can’t be all attributed to that
Intriguing and I'm all in on the basic idea of more sunlight. The problem is the claims with no scientific data... And as entertaining as this is and as smart as he is, about half of what he says is unproven, unprovable, exaggerated or plain wrong. I'm afraid that the great foundational message will not get the traction it deserves this way...
We just capitalizing as much information as we can
Harris Patricia Anderson Kevin Moore John
Thanks uncle jack specks the truth and makes sense man you are a shiny ligth in times of darkness shine like the sun
Dr. Jack says partial truths lead to complete lies, he takes the position to give you the whole truth and leaves it up to you to implement or not.
Oh yeah
Wait Apple AirPods are irradiating the brain? Ughhh citation? Common man you can’t just drop that w/o reference. Im still listening but please if you’re going to say something that contradicts 10 sources on a basic web search you need to say why you believe that!!
To discuss an idea one needs to be cool calm and connected to explain the ideas and concepts of others but we discover it by seeking why ? No need for shouting nervousness and mixing the ides and become confused. Com. Sorry to say this shouting irritates my meditative mind and gentle ears . Shouting is not healthy and indicates sympathetic nervous system stimulation and high cortisol. Walk the talk and be model for self and others. We are not quarrelling and competing but be positive and no judgement.Please please quiet and learn emotional intelligence. Nothing is new under the sun and if you find it it is not yours or mine.
For your own sake put down your ego and listen. Who cares if he is a bit rough around the edges.
@@IbnAdam-e6q thanks .Is my comment means big ego? Are u a psychiatrist? It is just the opposite be humble . I could see roughness in the core system spreading to the edges. My aim was please we want to understand these big good ideas which are lost in what you call roughness of the edges. The intention was good. Thanks
І
Т
Is Dr Jack doing a body hack, he's looking like he's eaten a lot of pies
I met uncle Jack and Matt at his VT. talk 15 yrs. ago he changed my whole perspective on real health . The key seems to be is be Lean, strong and powerful ❤. Check out Frank Mendrano, Dave Pascoe ❤. Muselhead , meatheads don't live longe lives 😢. Please listen to uncle Jack . ❤Decentralization ❤Don't die! Get naked ❤
I discovered him 4 years ago and WOW OH WOW has he revolutionized the way I think and fits like a puzzle perfectly with what I do as a stem cell activation specialist. Especially since we use photobiomodulation as the mechanics to effectuate that. He's brilliant at explaining photobiomodulation.
H3o2 structure ❤. DDW. MCT. ❤Don't die ❤Decentralization ❤
Avoid non native EMF's. Observe morning and evening sunrises and sunsets, ground your body and avoid dirty electicity
Decentralized is the key. Focus on Nature, be an observer like Dr. Jack