CBUM TRAINING CHEST
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- Опубликовано: 14 окт 2024
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts 
Спорт
3:56 Cable Fly Press
6:53 Dumbell Incline Press
11:43 Vertical Chest Press
14:19 Decline Cable Press
17:17 Peck Deck Flies
20:03 Incline Bench Press
23:02 Tricep Push Down
Hope this helps💪🏼
thanks
@@whiteshadow488 no problem
He's doing a lot volume right
Can someone explain to me how there’s not junk volume here? I know he has a method to his madness and that he’s on gear but even still it just seems like a lot just for chest
@@zach3955 Keeps you doing varying angles and movements to have your whole chest taking the stress. I usually do incline bench, flat bench, incline converging chest press machine (stacking plates on) and finish with cable flys. Sometimes mix it up a bit. But generally doing about 18 sets per muscle group with 4 days rest before hitting again. Works for me.
Chris is just not an example of how body have to be, but how to train too. No screams, no iron crashes, just breath control, concentration and going to the failure.
I trained Chest yesterday, nothing better than to watch these after a hard training session.
Facts 💯
Same
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
🙏🏻🙏🏻
id say watching them right BEFORE a chest session is slightly better !
Bro gets bigger and bigger every time he posts
I know he's catching up with me
@@Reppintimefitnessfr cbum gone overtake me soon
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
@@999Remi Idk bro he might have to hop on gear to get to us
@@999Remi maybe in couple cycles of gear and years he could catch up to me tbh.
You already know we gonna train Chest today!💪🏼🔥🗿
Yesssir
💪🔥
I love your videos so much because sometimes I feel like you say things that I completely relate to. I haven’t been feeling as strong lately so I’ve been focusing a lot more on mind muscle connection just like you said. It fucks with my head to not feel as strong but my workouts feel great because I’m getting a deep stretch still in the muscle. You said word for word what I’m going through! Much love and thanks for being so great
Chris kills me every time he says "WHAT?" to Calvin, reminds me of my grandfather lol
bro I noticed this a lot and it cracks me up each time 😂
"Ciao Bella"😂
I'm waiting your Italy's VLOG Chris, hope you and Courtney enjoy our country🇮🇹
Thanks for your energy and "ALLA PROSSIMA" that's what you want to say at the end in Italian😇💪🏻
bro keep sharing the sacred knowledge of gains i love the commentary during training
I'm currently 6 weeks out, an hour from training push! this is the motivation I needed today. Looking great champ
Iam so proud to be one of your fans really, u were the one who made me love going to the gym keep going champs
All chris needs is some jean shorts, a white tee tucked in, and high knee socks and he’s officially in dad gear
Awesome content man hope you enjoyed your Italy trip ❤
It was amazing thanks man 🙏🏻
Newbalance sale just went through the roof !! Cbum starting trend haha 😂
Trained chest monday and back today but im omw back to the gym to train chest now. In CBUM we trust
@A 177 are you bot or stupid?
@A 177 how do u know lol do u know him personally 😂😂
@@mahabharat156 😂 he’s a troll. He comments on everyone’s comment saying the same things.
Just hit a massive chest day after getting broken up with a week ago and I’m starting to feel like everything is working better and I’m getting stronger
let’s go bro
Homie got that forbidden pre workout
Thanks for sharing this amazing playlist, it's helped me stay consistent and motivated in my fitness journey!
Keep up the awesome content. You are my inspiration
Ayeee first🔥 KEEO GOING CHRIS WE LOVE YOU OUT HERE IN PA!
Just finished a horrible chest day, wish i had realized this dropped to motivation i needed
I always die when Chris does his signature "WHAT?!" IN THE GYM
Sounds like you are ready for Italy, "ciao bella," nicely done. Have a fun trip, thank you for the great video.
The most loving man in my heart and I am one of the biggest fans and always listeners to you and to follow the exercises and fight to reach my dream♥️
@user-A177never seen someone so dedicated to hating 💀
Just finished leg workout, sat down with my protein ice cream and now I'm about to watch the GOAT
Legs were here too✌️ cheers
So awesome seeing the raw brand in psl, are you guys opening a store front at the distribution center?
Mr. Cbum you should look into Hoka shoes for walking. They come pretty wide and are super extra comfy.
Chris the best motivation
This is exactly what I needed.
No shot im going to italy friday ill be lookin for your RUclips post to see what gyms i should get a lift in while im out there🤙🏽
Lol it’s a big country man! But rebel palestre in Rome is dope gym!
@@ChrisBumstead I went to rome a month ago and wish could've went to some gyms there, but just didn't have the time. Beautiful city tho, gray finland cant compete this time
@@ChrisBumstead 10-4 ill be close to that ill check it out thanks for the advice 👌
Chris ha undoubtedly the finest chest in the world right now...much love❤️
humblest bodybuilder in the game, cleanest physique in the world and tarps are rarely off
It’s so dope driving by the raw building everyday
Those new balances are life lol I've worn those shoes but all black for like the last 8 years lol size 13 4e wides here and they're insanely comfortable. On my 4th pair of them so far lol looking awesome Chris!
What pair is that exactly
@@whipdauziout7478 new balance 993
Bro your hair looks soo much better, whatever you're doing is working great.
Thank you chris
You are bast athlete in my live
Seeing Cbums control and MMC on Pec has to be one the most satisfying things to watch 😮🥹🥹
Always enjoy your videos they motivate me. Sending greetings from South Africa
What a legend! Chris never give up!
Cbum, what a beast! Love that Rodman shirt
Channeling his energy haha
@@ChrisBumstead Where did you get the t-shirt?
Can someone respond > How much water are you using for 2 scoops for the pre workout and when are you drinking it before you workout or before you get to the gym? Thanks for the help
About 10-12 oz of water, and it’s best to take it before or on your way to the gym
love it cbum ... keep going!!
You motivate me so much
Love you bro from 🇲🇦💪🏻🏋🏻
@A 177 who ur mom or dad?
Todays my push day so thank you Chris!!
@user-A177bro you only comment shit like that on every comment, you got 1k comments like holy shit get a life
@A 177 who hurt you😂
@@joeybradley4183 😂😂😂
🫡
Been using the app for a good while now and the updated app is brilliant. Been quite a few updates to is as well recently that have ironed out some of the bugs 💪
Where’s the chain from? His videos keep me in the gym and make me wanna keep lifting and get better everyday
Hello "Chris Bumstead"! Thank you for showing us such a wonderful video! I feel so happy! I'm looking forward to your next work! Have a nice day!
you are my inspiration cbum
Cbum you gotta drop the name of those absolutely unit of shoes. Need to get more into the dad style, they also look hella cozy
New Balance 990, 991 are same but different leather
@@carriepickett2687 my man 🤙
Those were the New Balance 992
New balance 992. I have 2 pairs and wear them everyday. Insanely comfortable shoes
Thanks for inspiring us
even though im following the cbum training app im still gonnna use this video during my chest day tomorrow lol. butttt where ya’d get the dennis rodman shirt ?
The mindset is back, let's go !
Always love watching my dads RUclips vids
The only bodybuilder I can watch, I think it’s the vibes and how you articulate your thinking everyone else is just too much of a meathead 🤣🤣
Take a scoop of pre-workout every time Chris mentions he’s traveling 😂 jk looked fun! 🇮🇹
I love Courtney! She’s the best part of every video! Lmao!
Nice, one day you might even be big enough to compete professionally
Did you guys run out of RAW Creatine? Amazon still hasn't shipped the order since I placed it last week.
Thoughts on elbow sleeves for heavy dumbbell movements? Have never seen you use them, but know lot of people recommend.
The fucking notification is insane 🔥🔥🔥
CBum ❤ G.O.A.T
Nice shirt Chris. Rodman is a legend like you my friend!
my idol 💪🏻
I was gonna explain what gravity is but I dont know what it is, its just heavy. Gold
I know this community is such a good place that I’m going to ask this.
I’m doing deload week. My elbows hurt a lot and my writs too. So it’s good idea take a rest for a week? Or go the gym and just do the half weight that I normally do?
4 series or 3?
10 reps or 12?
Ty for the help❤️
Depends how effed up you are haha, if you haven’t taken an extended period of time off in a ling time then for sure you can take a week off and it will help you out. Body needs to rest sometimes
Joints 😢shouldn’t hurt. Have you thought about protective gear like elbow sleeves and wrist straps like power lifters use?
@@ChrisBumstead Ty Chris. You got no idea how inspirational you are for me ❤️
@@carriepickett2687 i got a wrist straps, the problem was the last week I did 90lbs in bench press without gear and I feel something wrong on my wrist. Luckily everything will be okay after this week ❤️
ONE WEEK OFF IF YOU ARE ADVANCED !!
Chris, you said you would retire at the peak of your career. When would that peak be? How many more Mr Olympia competitions are you willing to win? God bless.
Love when daddy Cbum post, makes my day 😁
@A 177 he IS my dad
Awesome video! Where can I get this tee at?? 🤯
Cbum thank you for your awesome videos, may God continue on your journey an love how inspire I get watching you trained. ❤️. Keep up the great amazing awesome job. 👌
Jesus loves you and wants to free you from any shackles in your life! Call upon His name and He will save you!
If you confess with your mouth “Jesus is Lord” and believe that He rose from the dead and abandon your sins, you will be saved! God bless you, have an awesome day ❤
God is with yall
Something I never understand is how people like CBUM workout and don't get like insanely sweaty.
Some people dont sweat much. Some people sweat standing still.
Best video topic I’ve ever seen
i have had trouble finding sneakers that are comfortable - i went to a running shoe store near me and they fit me with a couple of the most comfortable sneakers yet
a pair of Brooks and Hoka. You have to try a bunch of their different models because each of them have different features. I definitely suggest trying a store that sells sneakers for running they will be able to fit you for your need Chris .
chest is just the best day
NEW BALANCE!! they'll change your life. They're top teir living. ❤🔥
halter de 60kg praticamente, garoto é forte hein pqp
Cbum please don't switch your category 🥺 you are the classic physique king 👑💖
love from India CBUM please visit India again we Indians want a fan meetup with you 💞
Cbums drip is so unmatched
Chris the inspiration ❤
We need a Alex Eubank x Cbum colab !!!
New balances are awesome. Insanely comfortable and actually pretty stylish.
If you're interested, look up Ronnie Fieg collaborations with new balance. He's got a bunch of sweet ones
Need a Bumstead shirt designed like that Rodman one
My guy janitor joe actually trains 😂😂😂we need joe ans Cbum👀👀👀
Love you so much from India Chris . You r my inspiration
Daddy cbum the goat
daddy cbum 🔱
Bro is a fuckin W
İ love you Chris and Greetings from Turkey
@A 177 Rabbi yes sir
I love Cbum ❤
YEAHHHHH GREAT MANNN
Gimme that merchhhhh droppppp
always an pleasure to eat my rice and watching Chris
Nothing is better than seeing you and your vedios ❤❤❤
Those New Balance 991 in grey were peak style as a college student in the early naughts 00’ a fleece from North Face, Abercrombie jeans, a Greek shirt 👚 and either rainbows 🌈 or New Balance. Weird how the style circles right back 😂
Now all the kids are gonna wear the dads shoes at the gym
New balance stock 📈
Them new balance shoes are cleannn 😮💨
Yeah Buddy, That shoes! You cant get better than that! (From Chile your biggest fan)
Came back to this vid for chest day 🦍!
I did my 200 kg deadlift for reps yesterday. I dedicate it you, it was inspired by your 290 kg deadlift for reps . One day I'll reach there too .