20 Minute HIIT Fat Burning | Indoor Cycling Workout | Iowa

This 20-minute cycling routine gives you the best workout in the shortest amount of time. Ride through the cornfields of Iowa alongside other riders as part of an annual bike ride across Iowa, called RAGBRAI. With your indoor cycling trainer, be guided through a fat-burning, high intensity interval workout routine that’s sure to leave you sweating.
What did you think of this workout? Leave a comment below!
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[@johnspence2535]

Use these videos everyday in the gym love them 👍🏻

[@rhoshe]

I absolutely love these workouts please post more 20 to 25 minute rides!!!💪🏽🔥

[@shirleyd1650]

I love your 20 minute interval training. My workout regiment is interval training & it’s nice to be able use my bike or treadmill. Please make more.😊

[@cristinamariawilmer]

Definitely enjoyed this ride ~ Thanks!

[@tecnolover2642]

Very well done! Great music sync and dashboard !

[@theresabeard5733]

Yes great music

[@nickysmileywiley2309]

My fave 20 min HIIT Ride!

[@theresabeard5733]

Me too.

[@timmori]

Did your Iowa ones today! Thanks. Are they from RAGBRAI?

[@TourAmericaCycling]

Yes, they are!

[@timmori]

@@TourAmericaCycling nice! I did RAGBRAI 14 years but had to miss it the last 2. I’m originally from Dubuque so love biking the homeland! Thanks for the videos!!