$100 Complete Home Gym - Make Your Own Bar DIY - Resistance Band Training

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  • Опубликовано: 31 янв 2025

Комментарии • 30

  • @Freightlinerbob
    @Freightlinerbob Год назад +5

    I’ll add a tip about the hacksaw. Make sure when you install the blade that the teeth face forward and you’re putting pressure on the blade on the forward stroke. People often install the blade backwards and it doesn’t work well that way.

  • @robertbissett
    @robertbissett 3 месяца назад +1

    Thanks for showing the way! Lots of others on YT are making complicated bars with reducers, nipples, carabiners, etc. which are not needed! Just a simple bar works fine. I do like the wooden rod idea; maybe even bamboo if you can find it with a 1.5" diameter? Take a narrow grip for the 500# deadlift. Wait, I have bamboo rods for the garden. A bundle of them made with seven or eight wrapped with tape would be unbreakable.😀

  • @msticdrumr
    @msticdrumr Год назад +3

    I may attach Rubber or plastic Caps for the ends (not essential but looks good) Thank you for sharing my friend!

  • @AdityaGowda2000
    @AdityaGowda2000 Год назад +5

    One more suggestion, if you have a door way pull up bar then it can be used as barbell for this setup

  • @MakeItTakeItOutdoors
    @MakeItTakeItOutdoors 3 года назад +8

    You could measure 32" from the non thread end and save yourself a cut

  • @davidb1975a
    @davidb1975a 2 года назад +2

    Nice! What about putting caps over the ends?

  • @joemonroe1106
    @joemonroe1106 3 года назад +14

    1" DIA x 36" Dowel rod, foam pipe insulation sleeve over it works for me...$6

  • @victorianjeri1000
    @victorianjeri1000 3 года назад +2

    so much value, thank you!

  • @dfinchermd
    @dfinchermd 4 месяца назад

    Are there any exercises that would not be safe to do without having the bands held fast by clip or similar?

  • @richieavella8778
    @richieavella8778 3 года назад +2

    Need more videos!!💪🏻💪🏻

  • @gwarlow
    @gwarlow 3 года назад +1

    00:20 Looks like there is one screw in each of the platform supports... In your video that demonstrates how to build the platform you use 2 screws. Does this matter? Cheers.

  • @learneratheart2564
    @learneratheart2564 3 года назад +2

    Just wondering if the bar twists your wrists when doing some exercises?

    • @TC-yx1qt
      @TC-yx1qt 2 года назад

      Did you ever find this out?

    • @RTB_1234
      @RTB_1234 3 месяца назад

      Probably 😂

  • @YT-hu1bq
    @YT-hu1bq 2 года назад +1

    Hey brother thank you for these videos but maybe a tip , can you please convert inches to cm for us who use the metric system.

  • @TheStutenberg
    @TheStutenberg Год назад

    If you had to chose 1 row exercise only, which one would you say translates best to bands?

  • @treasurethetime2463
    @treasurethetime2463 3 года назад +1

    Nice job.

  • @ortz3239
    @ortz3239 2 года назад

    Info on the resistance bands please . All the ones I’ve gotten at Ross and one at Dicks sporting goods , broke

  • @fink4569
    @fink4569 3 года назад +1

    $16 thanks for the info.

  • @gunnerzane5230
    @gunnerzane5230 2 года назад +2

    Dang I would love to make one, but I don't have a basement.

  • @SJRogers0786
    @SJRogers0786 3 года назад +4

    Instead of cutting the threads off, can’t I just put some end caps over them?

    • @SammyChon
      @SammyChon 3 года назад +1

      That's what I did

    • @Neo_The_One_
      @Neo_The_One_ 2 года назад +2

      @@SammyChon I wouldn't risk it. I used to deliver pipes like that when I drove a plumbing deliver truck. If for some reason the cap comes of you can cut you hand really badly. Threads are razor sharp. Just cut it off.

  • @kyleyamzon4512
    @kyleyamzon4512 10 месяцев назад

    I know I'm kinda late to the conversation, but why does the bar need to be exactly 32 inches?

  • @romain2879
    @romain2879 11 месяцев назад

    Why 32 " ? thanks

  • @AmranShah
    @AmranShah 3 года назад +1

    why cant u just use a cut wood pole? isnt that much simpler?

    • @RightURKen7
      @RightURKen7 3 года назад +1

      If it's big and strong enough. Wood is weaker so it could break.