In 2019, I fractured my femur in a road accident and it was dislocated. It's been a little more than 3 years and trust me I'm fit as a fiddle. Just 3 days back I had my basketball match in college and we won. It was my comeback after 3 years. The journey of course wasn't an easy one. I remember going through so much mentally n I swear it felt worse than the physical pain. But today I stand strong and eventually things will be fine. It's just a phase and trust me, it'll just make u so much stronger. The only advice that I would give through my experience is that exercise daily coz if you don't, it can cause stiffness. And most importantly please remove the plate or nail within 2-3 years or if ur doc says within a year then well n good. It all depends on ur reports. I feel so much better after removing the rod. At the end it's a foreign material. And the surgery is a minor one and within 2-3 weeks you'll be able to walk unlike the first surgery. Just stay strong and I wish you all well
@@JCastell1953 it depends on ur perseverance. I ignored physiotherapy which is so so important but i was able to walk with a limp after 2-3 months. Exercises in the water are so much more effective. Idk what u call it but u can definitely try. Because ur body feels light in the water, it's more helpful and effective.
I am inspired bro. I sustained a femur fracture last year November in a road traffic accident. I’m 6 months post surgery and I’m giving it my all. I am a footballer and l would like to have a strong comeback just like you did
I broke my femur in a road accident also but my doctor's said I may need to keep my nails and plate in for the rest of my life , I'm glad to hear your story bro I'm trying hard to get back to good physical shape , this break sidelined me good , it's only been 10 months.
i had an accident on 1996 broken on right femur ....and 2018 august i had another accident and broken left femur .... the first accident i stay in hospital 11 days and 2nd accident ...the thing i want to share with you alls nothing impossible is yr heart and mind set is to get well soon and walk again....after discharge from Hopsital and stay at home about 3 days im start driving to work and walking . i only took 2 month ++ to walk like a normal person again
I had an accident and broke my left femur,I had surgery on the 28 of DEC 2018 and was discharge 25 Jan 2019. In a week time i will three month ,I don't know if it OK for me to start walking without crutch
Kind of similar story. I broke my right femur in 2010 Jan and In may 2019 I broke my left femur. So my right leg is shorter than the left and now I thought that my left leg would become short so that both legs would be even but unfortunately my left leg is normal. And I'm going to limp for sure. ☹️
At age 13, I had a bone lesion that made my femoral shaft shallow and broke easily with a small amount of force. Doctor told me it would’ve broke anytime in my life and it’s good that it happened when I was younger. 10 years later, I am 23 now and Im extremely confident in my ability. Don’t give up !
I shattered my right femur and I don't know if I will ever be able to bodybuild anymore. been 6 months now and I still can't walk but after watching this it motivated me to work harder to get back to how I was. thx
Did you have surgery? I was hit off my motorcycle July 8th by a drunk driver speeding towards me in my lane on a two way road single lanes. Broken femur/tibula/fibula. Yes it will be growing stronger than before. Your leg will go through a remodeling phase which will make it stronger. It's been 4 months for me since my accident and i am walking a little but with 1 crutch to assist when i need it. I want to get back to fighting and competing in mma and don't let anyone tell you that you cannot do what you love again. Stay motivated and keep doing your physio therapy. For now you need to rebuild the muscle surrounding the bone! Good luck!
Hello man, I can assure you, if you bone has healed you will be able to, you would be able to pursue bodybuilding, you would be able to almost everything though with minor aches and itches but that won't have any impact on your functionality. Just stay strong, times are hard. After 6 months is just a start need roughly 18 months at least in my case i broke a femur in road traffic accident scattered into pieces first surgery did not promote bone healing got a grafting done and from that point it has been a year now, I can run, jump, lift weights, squad , play cutting sports even , so stay strong and make sure u eat well take salmon, sardine, milk, yougurt, and for the time being do upper body workout , i joined gym on a wheelchair in my 4 month to stay strong hehe , life goes on , stay strong u are almost there
Its been 2 half months now since my right fracture broked, I thank God because i can walk without sticks but still not normal, i hope to be normal soon, Amen
i also have factured on 22 Nov 2020 and opterated now after three month i am walking without stick but not normal. How many time it will takes to be normal.
snapped my femur in a motorcycle accident, this friday will be 5 weeks post op. I can walk but with a bad limp. biggest concern right now is the scar tissue developing in my quadricep. starting pt soon, praying we all get through it.
i broke my femur when i crashed with my bike and my leg just snapped. Now it has been 1 year since i broke it and i am 12 years old and after 1 year now i can do everything again. So if you out there has a broken femur now dont give up just keep pushing until now like me i can do everything :)
I snapped my femur in a car accident and I got a rod from my hip to my knee it’s been about 6 weeks it’s going okay but I’m just worried if I can still run and walk without noticing a limp or any pain
I am 17 years old in 2019my left thigh broked and and one broken bone went down it was very painful experience at that time i was 14years old being a girl experiencing this horrible pain it was unbearable my parents supported me very much i went through surgery for fixing that bone i still have that plate in my body it taked 8mnts to heal bt not completely i don't know why now somepeople of my life says that u r full of disease and u have disability in ur body they taunt me in several kind of cheap lines they don't even think that i already have a lot of mental health issues and physical health issue they should not give that mental torture .i literally crying by writing this comment bt my heart is full of pain so i m writing this comment to feel light those people who have beared this pain stay strong and healthy god bless to all in this world
I fractured my left femur May, 2020. I’m 59 and am now walking normally. Descending the stairs is no problem. Walking up the stairs is a challenge for me. I have to take one step at a time. My fracture is related to the severe side affect of Prolia, a drug that’s supposed to treat osteoporosis.
I broke my left femur and also damaged the hip portion... one 440mm femoral kit nail with accessories. That was Dec. 11th 2022 and now just 2 months later and I'm walking with a cane, gimmie a month more and I'll be back on the trail doing my Tiny Trucks thing.
Don't give it up. We all face our own wars our own risks but to face is our only choice. Last July 28, 2012 I've been hit by a car a pick-up truck which cause me a broken femur in my right side. During my confinement in Hospital I am on my own almost, preparing for my breakfast etc.. and almost a year I raised fund just on my own for my Operation. We must take our stand against our own foes, fear not and hold your ground. You have proven yourself among the others. Just never give up :)
Super inspirational video, I'm happy for you!! I broke my femur a month ago and even if I was just gonna begin a three month skateboard and RUclips vacation in Venice Beach I feel so blessed that today was my first 4 hour walk without even bringing a crutch. My trick to force myself to not limp is that I try to meet girls around the beach to walk with (and hopefully end up with a life partner sooner or later hehe) and when walking with a girl it would be too embarrassing to limp or slow us down so I kind of force myself to walk fast and as normal as I can and it gets much easier to do that when I focus on leading our conversation and focus less on the pain. :) To anyone struggling to recover my advice is to crutch walk with as normal walking pattern as possible (and walk in pools and things where you weigh less, but I didn't do that) and just keep moving and don't blindly follow doctors people who hold you back.
David Krug thank you for sharing your experience. I had really bad car accident, I was a passenger. I had major trauma multiple fractures. Your comments are motivating thanks 👍
@@ninaatwal969 I'm glad to hear that and I think you will do great as long as you keep trusting you will. I can tell you that my body has zero limitations left from the fracture now since 8-12 months after the fracture and i can skate even harder than before the injury now because i force myself to skate more often so i will not let my body deteriorate again. I had some knee pain on and off but not lately since i started skated more often. Again, movement heals. :) Posting some skate videos on ig @davidkrugw if it inspires anyone.
@@DaveKrug hey david u went through some surgery or it was stress fracture for you? what exercises in physiotherapy u did to recover fully. I'm a athlete and got my fracture about 6 months back, but is still not able to walk properly. Can you guide me in this? Thanks in advance
@@SonuPalaero Hey, the femur ball was cracked off so yes surgery. Well, ot depends what keeps you from walking normallly? Pain? Where? Did they check if your legg is still normal length and angle?
Yep even I went through the same, better consult physiotherapy, bend your knee bear pain I knew ladies can't much afford but I tell u guys can bear pregnancy y can't this don't give up try as much as possible, left is up to Allah subanawathallah
I broke my femur around two months ago (promise, no joke) falling off a horse. I'm so sorry Daniel it must have been so hard to hear you might not play the rest of your life! Im so glad you're playing again!!!
Audrey Benson crazy I also broke my femur riding my horse when I was 14 yrs old.. I'm 28 now and still feel some pain sometimes specially when it's cold or cloudy since I have a rod in there. Make sure to stretch your leg , my doctor told me my leg muscles were tightening pulling on my back due to my fracture .. I remember being at the hospital with weights pulling on my femurs bone .. the pain was unbearable ..😭😭
@@heavyweightsmker.fourtweny6057 Yes, it hurt terribly! They put a rod in my leg as well, and it still hurts sometimes if I fall in a certain way onto my left leg 😫
@@Nas-f2j Yes! I can run again. For the most part. If I land a certain way on my leg while running, my femur will start to hurt. But that’s partly due to the rod they put in that’s constantly rubbing against the bone.
Had my right femur broken during a banana boat accident. Hurt like hell and needed a rod placed between. Didn’t go to hospital for like 5 hours cuz we were worried about medical bills. Vomited when moving me into the car. Even if this video is old I’m happy Daniel was able to play again.
I've broke both femurs in a accident back 2019 had nailing done in both which haven't worked so now im geting plates.. can anyone tell me how long do you stay in hospital before coming home?
I broke my left femur and stayed in hospital for about a week.. it's been 11 weeks now post op and I'm still feeling pain but able to walk with one crutch
i had broken right femour on 9th august 2018...dr fixed taitanium rod...after 25 days i started walking with out any support...but still bone was not attached...dr said that,the upper screws had to remove...then the bone will attach fastly....
Hey balaji.. after 25 days you started to walk without crutches and any support? I had femur right leg and i still can't to walk. Mine was 8th august 2018 . Now i'm still at home cant go anywhere. Can u share with me what exercise did u do for fastly recovering.
Sir pls give some tips on your work out. I. Have a left leg broken. For now i can walk buts its hard to walk straight i have an inplant. Stainless in my left legs
Lots of protein from Salmon, Sardines, cottage cheese, eggs, chicken. vitamin d3 pills, sunlight, vitamin C (red bell peppers, oranges) whey isolate and hydrolyzed collagen protein powders with almond milk, nuts like almonds pumpkin seeds and cashews. Greens like spinach and kale and take a good multivitamin. I also take capsules for bone health that include extra magnesium, calcium and vitamin d. White potatoes,avocado and bananas for potassium.
@Jacob Parmenter That's amazing progress, congrats.From what I understand, a person's age/medical history, the type of break and fixation method in surgery usually has a big effect on the recovery time. My femoral neck was completely fractured and 25% of the ball of my hip was shattered to pieces. They told me the pieces were removed and it should grow back. I'm about 2 1/2 months post op. I think I could probably start walking now, but am just practicing in the pool until I get the ok from my surgeon. I hear that people with intramedullary nail fixation usually can walk much quicker. I think they would have done that for me, if it wasn't for part of the ball joint being shattered beyond repair. I have a DHS (dynamic hip screw) attached to a plate on the outside of my leg/femur.
@@SonuPalaero For stress fractures I think the best thing you can do is keep weight off it, get a lot of sleep and get the diet and supplementation right. Of course, I am no doctor. My femoral neck was shattered but has joined completely after 3 months. It's now 4 months since my accident and I am walking 90% weight bearing with a cane. I was non-weight bearing for 3 months. Being in a swimming pool has helped me a lot since I started walking, I would practice walking backwards up the slope from the deep to shallow end. In two weeks I was walking with poor balance in the shallow end of the pool and doing squats there. My leg and hip are still a bit weak especially the quadricep but I will keep on my feet as much as possible now that everything is becoming easier and start trying more exercises along with doing step ups on the stairs.
@@SonuPalaero Mostly just what was in my first post but I did add in a quality fish oil and vitamin k2 supplement. I ate 3 meals a day during recovery aiming for 130-150 grams of protein each day. Now that the bone is stronger I will probably drop down to two large meals a day as I gained 20 lbs since my accident. Getting back to my normal weight should feel better and make it easier on my hip.
i broke my femur i have duchenne muscular dystrophy.. doctors said it would be hard for me to walk again.. 7 months after i can walk still trying to get better at walking though.
in my motorcycle accident July 8th my femur tore through my muscles in my leg. They removed 1kg of muscle tissue but you can regain it. Keep doing your physio and it will be normal again..
the thing is for me with my muscular dystrophy is if i lose muscle i can't get it back.. I'm still not walking very good yet I'm starting to get scared.. i just bought a ceiling harness I'm going to start intense workouts to try to get my muscles to respond.
Dakota F The muscles will respond just do your physio. If you over work your muscles the muscle fibers would not bind and grow. This is a slow process mate i am still recovering so i know what you're going through. You will get better mate. Buy a Calcium pill for bone density and also protein powder. It helps with regrowth of muscle fibers and cells.
+Dakota F Stay strong man you're doing good. I am now almost 7 months post op i can now walk but i have slight pain in my right knee area but other than that i walk my dog everyday do my physio. Just stick to your program man and you will recover in no time :)
@@licomorales2853relax it's a long journey really disappointing phase full of uncertainty, but this would be fine. at 6 months I say focus on your pelvic, look for pelvic straighing exercise. Get some resistance band. yes be ready there would ache and itches but by 8months u will feel the vibe and by a year u are 90percent
I broke my femur about 7 months ago and still haven't ahealed a metal rod was fixed with screws its still hard for me to use a single crutches am worried
I broke my right femur 7 months ago I stayed in the hospital for 1 week, n i had to start learning how to walk during that one week in the hospital, 7 months go past Im walking with a little limp its doesn’t hurts as much as it use to jus a tiny bit But when i do my exercises It hurts here n there but u jus gotta keep going. I feel your pain tho
Wow same like mine same size scar....but my one leg is 1.5 inch short than other after my motorcycle accident.after accdent I lost my dream my personality and too many.........
I just got in a car crash and broke my femur some guy was playing with his phone and hit me I have now a double femur fracture it’s been now three weeks I don’t know when I can walk again I really can’t bend my knee……any tips you can help me with god bless you pray for me thanks. And I hope you are walking now and in a great condition.
Rashed Ahmed hang on there,do the exercises which your therapist showed you.Im 4 months now and to be honest the first weeks were really tough couldn't bend by knee I was in much pain.someone suggested I take fenugreek seeds and to be honest the pain started fading and little by little I started bending my knee .May God heal you.
Hi Friend, someone close to me just broke both their femurs in a car accident. Hope you are doing well, how is your recovery going? What was involved in your surgery? did they nail in a rod from the hip area and make an incision near the knee? or did they make an incision all the way down your thigh?
Hi how are you doing now? Are you still limping? Me, I broke my left femur last june 21, 2018. And I just started walking last week without any support. I still limp but a little bit and also feel the pain but able to endure it. 😊 Hope you are well now.
@@heavyweightsmker.fourtweny6057 bitch never demotivate anyone I had accident 2 mnths before I walk without any support I don't feel any pain.. I can walk till one hour nd more if I want...
Hi Hope you are feeling better now. If you don’t mind me asking of injury or broken bones you suffered? I had suffered major trauma multiple fractures in a car accident
So did they take out the screws and rod? I had a car accident back in 2018 and I really want to get back to rugby league and I don’t know if it’s safe. Any advise would be great thanks
Is there any other option than surgery? I know metal placed into the body is bad for human health. I understand if there's no other option but there must be something. I'm asking because my mom broke her Femur bone yesterday and I don't want the Doctors to rush to the easiest solution. I want the best for her overall quality of life... I can't do anything though because they won't let me see her (Covid policies) ...
Broke my femur 3 weeks ago. After the second week i saw signs of improvement. I could sit up on my own and try to bend my knee. But the third week feels like I’ve relapsed. The feel this sharp pain any time i try to move my leg. So frustrating. Is this normal?
Yes you will eventually get used to the sharp pains. I as well broke my femur and had got them a lot and still get them sometimes if I move too quickly in certain positions.
@Jimi D Haha! They removed 1.5kg muscle and dead tissue after i got hit off my motorcycle by a drunk driver. It fractured my femur/tibia/fibula so i got the rod through the hip and also through the knee into the tibia along with 10 screws. What happened to your leg if i may ask?, It's always interesting to know how people fractured the strongest bone in the body.
@@junaidqureshi1736 Hi yes i can walk but i mainly do physio and bodyweight workouts. I don't trust my leg yet to put on 350-400kg leg press again. But yes, the pain is minimal. Just when it's cold you can feel the pins and screws adjust. How has your recovery gone so far?
Lmao, I watched this video right after i got hit off my motorcycle sitting with a fractured femur/tibia/fibula. My right leg has the exact ugly ass scar as well. I'm kicking the heavybag again with the leg haha.
Nope. Your bones remodel and it will be stronger than before. I am recovering from a broken femur/fibula/tibula and i will continue to do mma again when it's healed up.
Nacho Libre Which fracture did you have with your femur? Mine split in half and it cut up right to the left it cut through all my muscles. But a compound fracture is something else. You could still heal from it. Anderson Silva had a compound fracture on his Tibula and they healed him over 7 months but femur takes a lot longer.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
In 2019, I fractured my femur in a road accident and it was dislocated. It's been a little more than 3 years and trust me I'm fit as a fiddle. Just 3 days back I had my basketball match in college and we won. It was my comeback after 3 years. The journey of course wasn't an easy one. I remember going through so much mentally n I swear it felt worse than the physical pain. But today I stand strong and eventually things will be fine. It's just a phase and trust me, it'll just make u so much stronger. The only advice that I would give through my experience is that exercise daily coz if you don't, it can cause stiffness. And most importantly please remove the plate or nail within 2-3 years or if ur doc says within a year then well n good. It all depends on ur reports. I feel so much better after removing the rod. At the end it's a foreign material. And the surgery is a minor one and within 2-3 weeks you'll be able to walk unlike the first surgery. Just stay strong and I wish you all well
Hi! How long does the recovering process take,? I mean, after the first surgery.
@@JCastell1953 it depends on ur perseverance. I ignored physiotherapy which is so so important but i was able to walk with a limp after 2-3 months. Exercises in the water are so much more effective. Idk what u call it but u can definitely try. Because ur body feels light in the water, it's more helpful and effective.
I am inspired bro. I sustained a femur fracture last year November in a road traffic accident. I’m 6 months post surgery and I’m giving it my all. I am a footballer and l would like to have a strong comeback just like you did
I broke my femur in a road accident also but my doctor's said I may need to keep my nails and plate in for the rest of my life , I'm glad to hear your story bro I'm trying hard to get back to good physical shape , this break sidelined me good , it's only been 10 months.
shit almost made me cry going thru a lot right now..knowing i can get better makes it easier
i had an accident on 1996 broken on right femur ....and 2018 august i had another accident and broken left femur .... the first accident i stay in hospital 11 days and 2nd accident ...the thing i want to share with you alls nothing impossible is yr heart and mind set is to get well soon and walk again....after discharge from Hopsital and stay at home about 3 days im start driving to work and walking . i only took 2 month ++ to walk like a normal person again
If you walk normally..? No dfrts in your walk?? My son had a right femur broke 2 months ago... So asked this question...
Even mine is 2nd month completed I'm waiting for doctor consult, so that I can walk as per his description
I had an accident and broke my left femur,I had surgery on the 28 of DEC 2018 and was discharge 25 Jan 2019. In a week time i will three month ,I don't know if it OK for me to start walking without crutch
Kind of similar story. I broke my right femur in 2010 Jan and In may 2019 I broke my left femur. So my right leg is shorter than the left and now I thought that my left leg would become short so that both legs would be even but unfortunately my left leg is normal. And I'm going to limp for sure. ☹️
@@akhilareddy4860 hi . How is now 💝?
At age 13, I had a bone lesion that made my femoral shaft shallow and broke easily with a small amount of force. Doctor told me it would’ve broke anytime in my life and it’s good that it happened when I was younger. 10 years later, I am 23 now and Im extremely confident in my ability. Don’t give up !
I shattered my right femur and I don't know if I will ever be able to bodybuild anymore. been 6 months now and I still can't walk but after watching this it motivated me to work harder to get back to how I was. thx
Did you have surgery? I was hit off my motorcycle July 8th by a drunk driver speeding towards me in my lane on a two way road single lanes. Broken femur/tibula/fibula. Yes it will be growing stronger than before. Your leg will go through a remodeling phase which will make it stronger. It's been 4 months for me since my accident and i am walking a little but with 1 crutch to assist when i need it. I want to get back to fighting and competing in mma and don't let anyone tell you that you cannot do what you love again. Stay motivated and keep doing your physio therapy. For now you need to rebuild the muscle surrounding the bone! Good luck!
Viewing How r u now?. . . u can walk without crutches?
Viewing i had the same fracture as yours 9months back and m still limping how long did it take you to walk without a limp m really getting worried now
Hello man, I can assure you, if you bone has healed you will be able to, you would be able to pursue bodybuilding, you would be able to almost everything though with minor aches and itches but that won't have any impact on your functionality. Just stay strong, times are hard. After 6 months is just a start need roughly 18 months at least in my case i broke a femur in road traffic accident scattered into pieces first surgery did not promote bone healing got a grafting done and from that point it has been a year now, I can run, jump, lift weights, squad , play cutting sports even , so stay strong and make sure u eat well take salmon, sardine, milk, yougurt, and for the time being do upper body workout , i joined gym on a wheelchair in my 4 month to stay strong hehe , life goes on , stay strong u are almost there
thanks a lot for your words... I broke my femur 4 months back ... have a titanium rod inside
Its been 2 half months now since my right fracture broked, I thank God because i can walk without sticks but still not normal, i hope to be normal soon, Amen
i also have factured on 22 Nov 2020 and opterated now after three month i am walking without stick but not normal.
How many time it will takes to be normal.
@@husnainsabir6992 what do your Dr. told you?
snapped my femur in a motorcycle accident, this friday will be 5 weeks post op. I can walk but with a bad limp. biggest concern right now is the scar tissue developing in my quadricep. starting pt soon, praying we all get through it.
i broke my femur when i crashed with my bike and my leg just snapped. Now it has been 1 year since i broke it and i am 12 years old and after 1 year now i can do everything again. So if you out there has a broken femur now dont give up just keep pushing until now like me i can do everything :)
How was the cast
@@blueshock i did not have a cast... i had 2 spikes in my leg
I snapped my femur in a car accident and I got a rod from my hip to my knee it’s been about 6 weeks it’s going okay but I’m just worried if I can still run and walk without noticing a limp or any pain
@@kiingtez-6451 Yea, you probably can and its nothing to worry about, i where thinking about that too when i broke mine too but it was no problem!
NNS NUNI it’s a very slow process I will get there thank you
I am 17 years old in 2019my left thigh broked and and one broken bone went down it was very painful experience at that time i was 14years old being a girl experiencing this horrible pain it was unbearable my parents supported me very much i went through surgery for fixing that bone i still have that plate in my body it taked 8mnts to heal bt not completely i don't know why now somepeople of my life says that u r full of disease and u have disability in ur body they taunt me in several kind of cheap lines they don't even think that i already have a lot of mental health issues and physical health issue they should not give that mental torture .i literally crying by writing this comment bt my heart is full of pain so i m writing this comment to feel light those people who have beared this pain stay strong and healthy god bless to all in this world
how are you now? did you remove rod
You are a hero who does not give up
You are warrior ..love you beautiful soul
I am good ,and I haven't removed the rod ,will remove it after few years. Thankyou Fatima for ur concern 😊@@sadiafatima4597
@@mohamedhamdy2160Thankyou 🤍
yes u can run post femur fracture 3 years down the road
Nope ! I can’t ! I can sprint a few feet that’s it ):
I fractured my left femur May, 2020. I’m 59 and am now walking normally. Descending the stairs is no problem. Walking up the stairs is a challenge for me. I have to take one step at a time. My fracture is related to the severe side affect of Prolia, a drug that’s supposed to treat osteoporosis.
I broke my femur last week, i had accident on my ebike, im currently with cast on my leg
I wish my self quickly recovery
Same here, how are you doing now?
@@FavouriteUCI'm 100 percent good now, thanks alot, I will return back to football Field by January 2025
I broke my left femur and also damaged the hip portion... one 440mm femoral kit nail with accessories. That was Dec. 11th 2022 and now just 2 months later and I'm walking with a cane, gimmie a month more and I'll be back on the trail doing my Tiny Trucks thing.
I broke my femur in January 1984. I'm 60 now. They put a rod in my leg and threw the top to. I'm still fixing heavy equipment
Don't give it up. We all face our own wars our own risks but to face is our only choice. Last July 28, 2012 I've been hit by a car a pick-up truck which cause me a broken femur in my right side. During my confinement in Hospital I am on my own almost, preparing for my breakfast etc.. and almost a year I raised fund just on my own for my Operation. We must take our stand against our own foes, fear not and hold your ground. You have proven yourself among the others. Just never give up :)
ji
Super inspirational video, I'm happy for you!! I broke my femur a month ago and even if I was just gonna begin a three month skateboard and RUclips vacation in Venice Beach I feel so blessed that today was my first 4 hour walk without even bringing a crutch. My trick to force myself to not limp is that I try to meet girls around the beach to walk with (and hopefully end up with a life partner sooner or later hehe) and when walking with a girl it would be too embarrassing to limp or slow us down so I kind of force myself to walk fast and as normal as I can and it gets much easier to do that when I focus on leading our conversation and focus less on the pain. :) To anyone struggling to recover my advice is to crutch walk with as normal walking pattern as possible (and walk in pools and things where you weigh less, but I didn't do that) and just keep moving and don't blindly follow doctors people who hold you back.
David Krug thank you for sharing your experience. I had really bad car accident, I was a passenger. I had major trauma multiple fractures. Your comments are motivating thanks 👍
@@ninaatwal969 I'm glad to hear that and I think you will do great as long as you keep trusting you will.
I can tell you that my body has zero limitations left from the fracture now since 8-12 months after the fracture and i can skate even harder than before the injury now because i force myself to skate more often so i will not let my body deteriorate again.
I had some knee pain on and off but not lately since i started skated more often. Again, movement heals. :)
Posting some skate videos on ig @davidkrugw if it inspires anyone.
@@DaveKrug hey david u went through some surgery or it was stress fracture for you? what exercises in physiotherapy u did to recover fully. I'm a athlete and got my fracture about 6 months back, but is still not able to walk properly. Can you guide me in this?
Thanks in advance
@@SonuPalaero Hey, the femur ball was cracked off so yes surgery. Well, ot depends what keeps you from walking normallly? Pain? Where? Did they check if your legg is still normal length and angle?
@@SonuPalaero it wasn't really my physio that did it for me to be honest. More just walking and moving around
Bro, I literally have the same scar on my leg, also for a femur fracture,
same
Coach Q is the best coach in all of New Mexico! I had the honor to be coached by him over a summer.
i also had a broken femur its just good that i dont play a lot of sports.
Age , weight , type of break, type of trauma , type of fitting installed etc all play a major part of recovery, some fair better than others
Thank u so much brother my husband god a accident rod is fixed one month is overed.. This is really very motivated to us god bless u.
Better to be preventive , ur life is above ur game.... It is difficult to control onself during a vibrant play..
I had broken left femur while playing football.. knee mobilization really hurt.. I'm unable to bear the pain..😞
Worst pain... Same with me
syeda hira how much time to heal your bone
@@Zaafran221 for the tibia it takes around 6-12 months, for fibula it's 6 months, for femur it can be anywhere from 6 months to 3-5 years to attach.
My knee is also what held/holds me back most now, but it's better every day, how is it going for you now?
Yep even I went through the same, better consult physiotherapy, bend your knee bear pain I knew ladies can't much afford but I tell u guys can bear pregnancy y can't this don't give up try as much as possible, left is up to Allah subanawathallah
I broke my femur around two months ago (promise, no joke) falling off a horse. I'm so sorry Daniel it must have been so hard to hear you might not play the rest of your life! Im so glad you're playing again!!!
Audrey Benson crazy I also broke my femur riding my horse when I was 14 yrs old.. I'm 28 now and still feel some pain sometimes specially when it's cold or cloudy since
I have a rod in there. Make sure to stretch your leg , my doctor told me my leg muscles were tightening pulling on my back due to my fracture .. I remember being at the hospital with weights pulling on my femurs bone .. the pain was unbearable ..😭😭
Its been 4 years for you can u run again?
@@heavyweightsmker.fourtweny6057 Yes, it hurt terribly! They put a rod in my leg as well, and it still hurts sometimes if I fall in a certain way onto my left leg 😫
@@Nas-f2j Yes! I can run again. For the most part. If I land a certain way on my leg while running, my femur will start to hurt. But that’s partly due to the rod they put in that’s constantly rubbing against the bone.
Thank you.
Had my right femur broken during a banana boat accident. Hurt like hell and needed a rod placed between. Didn’t go to hospital for like 5 hours cuz we were worried about medical bills. Vomited when moving me into the car. Even if this video is old I’m happy Daniel was able to play again.
You can stay home and bulk up. Drink a lot of milk and eat cheese. Eat some meat too to get some muscle around your wound
Same place mine too! I want to know what exercises to do for grown my leg meat ! Please suggest online vedios
Just practice bending it every once in a while and try to learn how to use 1 crutch I broke mine 8 months ago and it took 6 months to recover fully
Just broke my right femur 3 weeks ago this sucks :(
I'm also athlete so after femur rod surgery we can run easily or not..
Who much time does take to helling process iam also on same fracture
I've broke both femurs in a accident back 2019 had nailing done in both which haven't worked so now im geting plates.. can anyone tell me how long do you stay in hospital before coming home?
I broke my right femur
I stayed in the hospital for a week an they had me trying to walk during that one week.
I broke my left femur and stayed in hospital for about a week.. it's been 11 weeks now post op and I'm still feeling pain but able to walk with one crutch
man i've seen a broken femur in person. that shit is WILD. what a champ
I had broken my femur been 9months I feel pain,I can't walk properly ,I trying my level best to become harder
When you were allowed to stand? And when you were allowed to walk?
i had broken right femour on 9th august 2018...dr fixed taitanium rod...after 25 days i started walking with out any support...but still bone was not attached...dr said that,the upper screws had to remove...then the bone will attach fastly....
Hey balaji.. after 25 days you started to walk without crutches and any support? I had femur right leg and i still can't to walk. Mine was 8th august 2018 . Now i'm still at home cant go anywhere. Can u share with me what exercise did u do for fastly recovering.
@@farhashizmeer9855 how are you today
Yes my upper screw was removed. Then i feel well
How many time complete femaur recovery
In different people it's time is differ.normaly 1 years to many years
What type of workout is he doing to be able to run around much less play a sport?! I really need answers.
I think it’s the pool ! I need to get into that !
I just broke my femur falling two stories off a roof, as well as shattered my heel and ankle, pain is so bad it's day 4 how long til pain subside?
Sir pls give some tips on your work out. I. Have a left leg broken. For now i can walk buts its hard to walk straight i have an inplant. Stainless in my left legs
At least he recontained scp 106
Lmfao
Ayyy
Underrated gem
Let’s goooo
Femur fracture best & fast healing process foods please tell me
Lots of protein from Salmon, Sardines, cottage cheese, eggs, chicken. vitamin d3 pills, sunlight, vitamin C (red bell peppers, oranges) whey isolate and hydrolyzed collagen protein powders with almond milk, nuts like almonds pumpkin seeds and cashews. Greens like spinach and kale and take a good multivitamin. I also take capsules for bone health that include extra magnesium, calcium and vitamin d. White potatoes,avocado and bananas for potassium.
@Jacob Parmenter That's amazing progress, congrats.From what I understand, a person's age/medical history, the type of break and fixation method in surgery usually has a big effect on the recovery time. My femoral neck was completely fractured and 25% of the ball of my hip was shattered to pieces. They told me the pieces were removed and it should grow back. I'm about 2 1/2 months post op. I think I could probably start walking now, but am just practicing in the pool until I get the ok from my surgeon. I hear that people with intramedullary nail fixation usually can walk much quicker. I think they would have done that for me, if it wasn't for part of the ball joint being shattered beyond repair. I have a DHS (dynamic hip screw) attached to a plate on the outside of my leg/femur.
@@SonuPalaero For stress fractures I think the best thing you can do is keep weight off it, get a lot of sleep and get the diet and supplementation right. Of course, I am no doctor. My femoral neck was shattered but has joined completely after 3 months. It's now 4 months since my accident and I am walking 90% weight bearing with a cane. I was non-weight bearing for 3 months. Being in a swimming pool has helped me a lot since I started walking, I would practice walking backwards up the slope from the deep to shallow end. In two weeks I was walking with poor balance in the shallow end of the pool and doing squats there. My leg and hip are still a bit weak especially the quadricep but I will keep on my feet as much as possible now that everything is becoming easier and start trying more exercises along with doing step ups on the stairs.
@@ExposedChannel247 apart from calcium and vitamin d3 tablets r u taking some other suppliment?
@@SonuPalaero Mostly just what was in my first post but I did add in a quality fish oil and vitamin k2 supplement. I ate 3 meals a day during recovery aiming for 130-150 grams of protein each day. Now that the bone is stronger I will probably drop down to two large meals a day as I gained 20 lbs since my accident. Getting back to my normal weight should feel better and make it easier on my hip.
same to me l brokers the 2 is get in 6 years now l can't
work only on wheel chair pls l need help
Sir....are u fine completely now....how long take to heal and get strenghten sir?¿¿¿¿
My femur bone communated fractured by car accident. After operation its painful
i broke my femur i have duchenne muscular dystrophy.. doctors said it would be hard for me to walk again.. 7 months after i can walk still trying to get better at walking though.
in my motorcycle accident July 8th my femur tore through my muscles in my leg. They removed 1kg of muscle tissue but you can regain it. Keep doing your physio and it will be normal again..
the thing is for me with my muscular dystrophy is if i lose muscle i can't get it back.. I'm still not walking very good yet I'm starting to get scared.. i just bought a ceiling harness I'm going to start intense workouts to try to get my muscles to respond.
Dakota F The muscles will respond just do your physio. If you over work your muscles the muscle fibers would not bind and grow. This is a slow process mate i am still recovering so i know what you're going through. You will get better mate. Buy a Calcium pill for bone density and also protein powder. It helps with regrowth of muscle fibers and cells.
thank you man!! I'm a fighter the doctors said they have never seen someone that good of shape with duchenne MD.. i will keep fighting
+Dakota F Stay strong man you're doing good. I am now almost 7 months post op i can now walk but i have slight pain in my right knee area but other than that i walk my dog everyday do my physio. Just stick to your program man and you will recover in no time :)
I broke my femur I wnat to play football but I cant run taht fast I’m trying tho
Without surgery can someone who fractured his lateral femur play football again as a career..
In how much time to walk well
1 year full functional
I have been in my accident for 6 months
@@licomorales2853relax it's a long journey really disappointing phase full of uncertainty, but this would be fine. at 6 months I say focus on your pelvic, look for pelvic straighing exercise. Get some resistance band. yes be ready there would ache and itches but by 8months u will feel the vibe and by a year u are 90percent
Thanks for your tips
I broke my femur about 7 months ago and still haven't ahealed a metal rod was fixed with screws its still hard for me to use a single crutches am worried
That probably hurt!!
I broke my right femur
7 months ago
I stayed in the hospital for 1 week, n i had to start learning how to walk during that one week in the hospital,
7 months go past
Im walking with a little limp its doesn’t hurts as much as it use to jus a tiny bit
But when i do my exercises
It hurts here n there but u jus gotta keep going.
I feel your pain tho
Hi, recently a month ago my femur is broken due to accident,is 3 months is sufficient to walk perfectly?
How is now?
Wow same like mine same size scar....but my one leg is 1.5 inch short than other after my motorcycle accident.after accdent I lost my dream my personality and too many.........
It affected my brain somehow
Same man but I’m going hard I walk with can stand up to 3 hours they say I have to replace the hip
Mine also shorter than the other..the same case
Hola soy de Perú como solucionaste el acortamiento de tu pierna así no más o con plantillas un favor quiero tu respuesta
*SCP 106 WOULD LIKE TO KNOW YOUR LOCATION*
I just got in a car crash and broke my femur some guy was playing with his phone and hit me I have now a double femur fracture it’s been now three weeks I don’t know when I can walk again I really can’t bend my knee……any tips you can help me with god bless you pray for me thanks. And I hope you are walking now and in a great condition.
Rashed Ahmed hang on there,do the exercises which your therapist showed you.Im 4 months now and to be honest the first weeks were really tough couldn't bend by knee I was in much pain.someone suggested I take fenugreek seeds and to be honest the pain started fading and little by little I started bending my knee .May God heal you.
Mary Ngotho thank you man god bless you that’s really help thanks again seriously have a good day
Hi Friend, someone close to me just broke both their femurs in a car accident. Hope you are doing well, how is your recovery going? What was involved in your surgery? did they nail in a rod from the hip area and make an incision near the knee? or did they make an incision all the way down your thigh?
Rashed Ahmed you will walk again it normally takes 9 month to a year and you will pretty much back to normal
Rashed Ahmed Stretch and use cbd oil .. look up cbd if you don't know what it is ..
how long did u limp
Are these all NM people commenting.
4 months after surgery,still leaping.when will I be able to walk normally?
Hi how are you doing now? Are you still limping?
Me, I broke my left femur last june 21, 2018. And I just started walking last week without any support. I still limp but a little bit and also feel the pain but able to endure it. 😊
Hope you are well now.
AngelUnicorn Zhang how is your femur now. Did it heal completely now !
+Rohan Raut it's started healing 😊. and it's getting better everyday. how about yours?
AngelUnicorn Zhang can you give me your what’s app number .
+Rohan Raut Hi I just went to my doctor yesterday and he told me that my bone is completely healed. Hope for your better recovery. 😊
How long will it take for one with a broken femur to heal completely.
Onwura Beverly broke me femur when I was 14 I'm 28 now and still feel pain .. you'll never be 100% out of my own experience
@@heavyweightsmker.fourtweny6057 bitch never demotivate anyone I had accident 2 mnths before I walk without any support I don't feel any pain.. I can walk till one hour nd more if I want...
Looks like you still limp, stay home and give it 3 yrs to heal ,been there
Hi Hope you are feeling better now. If you don’t mind me asking of injury or broken bones you suffered? I had suffered major trauma multiple fractures in a car accident
3 year?? whaaaat!,
@@mungamichael9354 yes it takes time
@@lalbadshah2157 I have six months now but am feeling well, i hope after 2 more months ill back to the Acrobatic gymnustics
So did they take out the screws and rod? I had a car accident back in 2018 and I really want to get back to rugby league and I don’t know if it’s safe. Any advise would be great thanks
how did his scar heal so well? did they use staples?
dangflo on mine they used glue
Yes they used staples
Inspirational 🎉🎉🎉
Is there any other option than surgery? I know metal placed into the body is bad for human health. I understand if there's no other option but there must be something. I'm asking because my mom broke her Femur bone yesterday and I don't want the Doctors to rush to the easiest solution. I want the best for her overall quality of life... I can't do anything though because they won't let me see her (Covid policies) ...
I hope you mom is better now
It’s been 3 months and I can walk perfectly, it hurts a little bit should give me 3-4 months then I’m back to playing basketball
hey brother you went through some surgery or it was stress fracture, also tell me what exercises you did to get back to shape??
after how many time you start to playing basket ball..
Do you feel any pain now
Sir, kitne din me yeh surgery thik hoga
Kya bathroom m beth skengei sir
that's not a ball and is not played with foot. why can't they just give it a new name is incomprehensible.
Very impressive
Me pasó lo mismo y nose q acer para seguir adelante
I also bbroke my femur and my surgery looks Identical to his
My right femur is broke and my left arm is broke my knee doesn't bend completely and it hurts really bad in the knee area when I try to bend it.
Ditto case... I broke my right femur and left arm.. Its been three months! knee bending is just unbearable🙄
The comment section is femur bone united 😂 Gws to all
Broke my femur 3 weeks ago. After the second week i saw signs of improvement. I could sit up on my own and try to bend my knee. But the third week feels like I’ve relapsed. The feel this sharp pain any time i try to move my leg. So frustrating. Is this normal?
I broke mine about a month ago
Yes I get sharp pains to
Yeah its normal . Keel leg alighn. It will be heal soon
How's it now
Yes you will eventually get used to the sharp pains. I as well broke my femur and had got them a lot and still get them sometimes if I move too quickly in certain positions.
I shattered my left feamer bone. Now 1 year ahead..I m complete walk without any pain..But also that time I'm not running.
how do they repair that? did they make a large incision along your thigh and use rods and plates?
Good
Look like bodybuilder but you feel weak
I have the exact same ugly ass scar on the right femur area like the guy in this video.
Me too.
@Jimi D Haha! They removed 1.5kg muscle and dead tissue after i got hit off my motorcycle by a drunk driver. It fractured my femur/tibia/fibula so i got the rod through the hip and also through the knee into the tibia along with 10 screws.
What happened to your leg if i may ask?, It's always interesting to know how people fractured the strongest bone in the body.
Can you walk now and can you able to bodybuilding stuff? I also fractured my femur bone
@@junaidqureshi1736 Hi yes i can walk but i mainly do physio and bodyweight workouts. I don't trust my leg yet to put on 350-400kg leg press again. But yes, the pain is minimal. Just when it's cold you can feel the pins and screws adjust. How has your recovery gone so far?
Lad needs a better doctor.
RESPECT FOR YOU MANN..BUT ME I WOULD OF SAID FUKK THAT
Lmao, I watched this video right after i got hit off my motorcycle sitting with a fractured femur/tibia/fibula. My right leg has the exact ugly ass scar as well. I'm kicking the heavybag again with the leg haha.
Then
Just broke my right femur
hang in there dude.
tom thanks
I hope you will heal fast :( Really sad to hear that...
MihneaTheAviator thank you
Keep your head up...everything it's gonna pass.
the reason the doctors tell you not to continue sports is so your quality of life is better when you're older he's going to be fucked lol
Nope. Your bones remodel and it will be stronger than before. I am recovering from a broken femur/fibula/tibula and i will continue to do mma again when it's healed up.
Viewing right in most cases that's correct but not with a compound fracture especially not a compound femur fracture
Nacho Libre Which fracture did you have with your femur? Mine split in half and it cut up right to the left it cut through all my muscles. But a compound fracture is something else. You could still heal from it. Anderson Silva had a compound fracture on his Tibula and they healed him over 7 months but femur takes a lot longer.
Nachooooooooooooo!!!!!