WHAT I EAT IN A DAY FOR WEIGHT LOSS ON WEIGHT WATCHERS WANTING TO LOSE 100 LBS! Recipes included

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  • Опубликовано: 7 сен 2024
  • What I eat in a day for weight loss goals on weight watchers.
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    Chili Recipe:
    - Vension ground sausage
    - red kidney beans
    - chili beans
    - can diced tomatoes
    - can corn
    - red bell pepper
    - onion
    - zucchini
    - 4 cups beef broth
    - chili powder seasoning
    - garlic powder
    - salt + pepper
    Cheese wrap is just a carb counter wrap, turkey meat, pepper jack cheese wedge, and banana peppers heated in microwave.
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Комментарии • 31

  • @catmama54
    @catmama54 4 месяца назад +2

    You really are a good cook and the presentation is always very impressive which is important as they say we eat with our eyes first

  • @enomismarie
    @enomismarie 4 месяца назад +2

    Now I want that bag too! Would make such a great bag for travelling and at the airport!

  • @user-ti5mf8ym7g
    @user-ti5mf8ym7g 4 месяца назад +1

    Wow ! Another video so soon. Love it. 💚
    P.S. Hi again after you wash your hair while is still damp you could always braid your hair and go to sleep ( if it doesn’t bother you ) the next day your hair will be so curly the natural way.

    • @AmandaLewis
      @AmandaLewis  4 месяца назад

      Yay I’m happy your here for them 🩵

  • @kam8310
    @kam8310 4 месяца назад

    Amanda
    For your hair you can always braid it wet it and then add mousse…. Within a couple of hours it will be very beach wavy and a well defined wave / crimp…the braids can be coming out of a high ponytail or in 2 braid.. as much wave as you want…
    KAM

    • @AmandaLewis
      @AmandaLewis  4 месяца назад +1

      Oh I’ve never tried this before ! I’m excited to try this method because that sounds easy enough ✨🩵 thank you

  • @lisaslife3610
    @lisaslife3610 4 месяца назад

    Hey beautiful you look gorgeous in a hat! 😍 I completely understand how you feel wearing one though I feel the same exact way. I wear glasses and I just think I look terrible in a hat. You always make good look so delicious even things that I don’t eat Idk how you do it but you do! 😊

  • @978karen
    @978karen 4 месяца назад

    You would not believe this but the minute you see a hot spot starting put Gold Bond powder on it. Our Golden Retriever used to get them. Then I found that…and nipped them in the bud! It really works!

  • @kellyfay86
    @kellyfay86 4 месяца назад +1

    What medicine do you take that helps with the food noise? That’s my issue too

  • @Parkswifey1222
    @Parkswifey1222 4 месяца назад

    That chilli looks amazing!! Do you have a video showing how you would track that in WW?

  • @Fearlesslion143
    @Fearlesslion143 4 месяца назад

    Hat is very cute on you! Rock it girl!

  • @tonilund9871
    @tonilund9871 4 месяца назад

    I like that hat!

  • @anitafoss2133
    @anitafoss2133 4 месяца назад

    Great video, thank you.

  • @wandamason1046
    @wandamason1046 4 месяца назад

    Love your videos!

  • @traceydufault297
    @traceydufault297 4 месяца назад

    Love the 🧢 it's you you'd look cute with the hat and tennis outfit ❤❤

  • @SheilaDurades
    @SheilaDurades 4 месяца назад +3

    Girlie have you ever tried just tracking your calories and macros? I know it may seem overwhelming but it’s very manageable once you do it a few times and not much different from WW tracking but more precise. Or maybe working with someone to figure out your macros for you and keep you on track/make a solid game plan? If you ever want to chat I’m here for ya ❤❤

    • @AmandaLewis
      @AmandaLewis  4 месяца назад +6

      Oh ya I have many times and it wasn’t really overwhelming for me actually and I’ve had a coach before also I was working with at one point that sold plans etc. I know what to eat and what to do it’s just a matter of just eating that and not over eating. That’s my issue is the food noise and over eating and the medicine is definitely helping with that now 💚

    • @mik7294
      @mik7294 4 месяца назад

      Do you even watch her videos or are you just here trying to promote yourself 🥱🥱🥱🥱 so lame

    • @kittywarner3749
      @kittywarner3749 4 месяца назад

      Are you saying in order for us to stayed subscribed we'll have 5o pay?!

    • @AmandaLewis
      @AmandaLewis  4 месяца назад +1

      Wait what ??? I’m confused with this comment you don’t have to pay anything.

  • @leslielaclair9958
    @leslielaclair9958 4 месяца назад

    Hat looks cute on you.

  • @patmentzer6771
    @patmentzer6771 4 месяца назад +1

    I used to use the paper liners in my air fryer until I found a silicone liner on Amazon that covers the entire bottom of the air fryer. You can buy different sizes and shapes to fit your air fryer.

  • @christinamillington2342
    @christinamillington2342 4 месяца назад +1

    Hey girl. Your English bff here ❤❤. Hope you n joey are good. I love your food vlogs. I can't stand eggs but you even manage to make them look good 😂. Love always xx

  • @vigage5014
    @vigage5014 4 месяца назад

    Hat looks super cute on yoy

  • @tammystegall5130
    @tammystegall5130 4 месяца назад

    Our dog started at the end of summer scratching and scratching ooo my it was awful carried him to the vet he got a shot , shampoo and other meds and here he goes again with the itching .So miserable

  • @eleniajares3925
    @eleniajares3925 4 месяца назад

    Hi Beautiful Amanda!

  • @Chrysanthemum1208
    @Chrysanthemum1208 4 месяца назад

    I like the hat with your hair down. Looks cute! I also use a diffuser blow dryer and dry it slowly and works like a charm!

  • @connierhoden5685
    @connierhoden5685 4 месяца назад

    Like you in the hat!

  • @carmensahad1487
    @carmensahad1487 4 месяца назад

    So love ur meals like veggie with cottage cheese mustard on repeat ❤

  • @roses609
    @roses609 4 месяца назад

    I love your videos